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Dr. Anil K Biltoria

Endocrinologist, Delhi

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Dr. Anil K Biltoria Endocrinologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil K Biltoria
Dr. Anil K Biltoria is one of the best Endocrinologists in Krishna Nagar, Delhi. You can meet Dr. Anil K Biltoria personally at Varun Herbal Clinic in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Anil K Biltoria on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 43 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Varun Herbal Clinic

Plot No H 15, Landmark: Near Vijay Chawk, Krishna Nagar, DelhiDelhi Get Directions
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Unani Specialist, Delhi
Best Treatment for Diabetic food is papaya and honey dressing in unani system

My anty is suffering from sugar since last 2 year will you please give a diet plan for her Her fasting will below 160 And after fasting below 200.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My anty is suffering from sugar since last 2 year will you please give a diet plan for her Her fasting will below 160...
Mr. Lybrate-user, a diet plan for an individual patient has to be very specific. It will depend upon sugar levels, hba1c%, extent of exercise and ideal body weight plus present dietary pattern. So to suggest a specific plane lot more details are needed. However, following things can be considered: avoid sweets completely, no direct sugar or gur, no deep fried foods, no junk foods and pastries. Avoid aerated sweetened drinks, fructose corn syrup containing products, high fat containing milk products, ghee and butter. Consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Always use whole grain flour for chapati and roti, no maida. Plus over all caloric intake has to be calculated on her ideal body weight, sugar lvel and extent of daily exercise.
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Hi I had total thyroidectomy due to Papillary thyroid carcinoma and done with Rai as well currently using Eltroxin 200 mcg. But since some time I am experiencing below symptoms like: Smelly Burps (like rotten egg) Vomiting sensation. Loose Motions (watery stuff). No appetite (feeling full after eating some food ). Please suggest what could be the problem any diagnosis should I appear for? Thanks.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Symptoms not directly related to thyroid problem do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights contact for medicine.
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Recently my operation of gall bladder stone completed successfully. Can you tell me a healthy diet and I am also suffering from diabetes.

MS - General Surgery, MBBS
General Surgeon, Delhi
Recently my operation of gall bladder stone completed successfully.
Can you tell me a healthy diet and I am also suff...
You should avoid fatty food and heavy intake in one sitting. Chew your food properly and keep gap of 2hrs between dinner and sleep.
2 people found this helpful
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I am diabetic since 18 years. Taking medication, Amaryl 2 mg, Metformin 500 or 850 and now Janumet tablets 50/500. HbA1c report on 14 Jan shows 7.3. Somettime sugar level goes to 170 fasting and 250 PP. Sometime it comes down to 90 and even 70 also. So far not on insulin. Please give some suggestions to control this. Exercise is less. Thanks in anticipation !

CCEBDM, Certificate in Diabetes care, PGDCCardiology, MD - Physician
General Physician, Indore
Eat food with less carbohydrates and learn to count carbohydrates in grams in your food ask your primary physician how much carbs u can have in a day according to your BMI
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Diabetes - Understanding The Relation Between Visceral Fat and Blood Sugar levels!

Non-invasive Cardiology
Cardiologist, Thane
Diabetes - Understanding The Relation Between Visceral Fat and Blood Sugar levels!

Diabetes, the new-age disease, has assumed the name of a modern epidemic. With changes in foods and physical activity being the main drivers of its increased incidence. The age of onset is lowering, the severity of the disease is increasing, complications are becoming severe. It is assuming dangerous proportions. People with diabetes are constantly on the watch before eating anything.

How does diabetes happen? There are two sides to it.
The body needs energy for every single activity that it does from moving a finger to smiling. The food that we eat contains sugar and is the main source of this energy. As the amount of food provided increases, there is more amount of energy (sugar) than required. The body converts this to fat and stores it as visceral fat

Insulin is a hormone produced by the pancreas, which sends signals to the body to absorb the blood sugar from the bloodstream. Two things can happen there could be less insulin produced, so there is more sugar in the blood. Secondly, there could be what is known as insulin resistance, where the tissues do not recognise insulin and do not absorb the sugar for storage. In both cases, the blood sugar levels go up, leading to increased incidence of diabetes. On the other hand, the extra sugar that is absorbed is converted into fat by the body and stored. The visceral fat, which is fat in the subcutaneous layers of the skin, is all the extra sugar that is consumed.

Vicious cycle:

  1. More sugar consumed, leads to more blood sugars
  2. More sugar consumed, leads to more visceral fat, as the body only requires so much energy for regular activities
  3. When engaged in physical exercise, this visceral fat accumulation is reduced, as more energy is required for exercise
  4. With reduced exercise, the result is increased visceral fat and higher sugar levels
  5. Insulin resistance adds to this effect of higher sugar levels
  6. With processed/packed/refined foods being consumed widely, the amount of visceral fat is on the rise. They also lead to insulin resistance.
  7. So, while on one hand, the direct sugar levels are high, on the other, the body’s natural response to control sugar is also impaired
  8. To manage both, a three-pronged approach is essential – reduce refined foods, improve fiber intake, and improve exercise
  9. A diet rich in whole fiber does not lead to as much sugar level increase or fat formation
  10. A diet rich in whole grains, vegetables, dairy, and fat is preferable to beat this cycle along with an active exercise regime
  11. Monitoring sugar levels and insulin resistance is a must until they are brought under control. If you wish to discuss about any specific problem, you can consult a Cardiologist.
3722 people found this helpful

My husband suffering with sugar patient (madhu meham) also suffering with knee pains, eye sight, sex problems.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry madam first if sugar level to be controlled and can have treatment for his joint and eye nerve getting worse and reproductive organ by the experts after this should be with disciplined life style with balanced diets and regular body and breathing exercises
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If anyone having thyroid issue then what would be the solution? How to prevent from this type of issue?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, A person suffering from either hyperthyroidism (excess activity) or hypothyroidism (les activity), has to take appropriate treatment for that specific condition. These conditions can only be controlled, there is no permanent cure. Treatment has to be for lifetime. Thanks.
9 people found this helpful
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H1bAc 14! Is there a way to bring it to normal blood sugar. How? In how much time?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
H1bAc 14! Is there a way to bring it to normal blood sugar. How? In how much time?
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicines prescribed by your doctor.
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Sir very good morning sir please tell me my mom have sugar so please tell me what do it eating so please tell me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir very good morning sir please tell me my mom have sugar so please tell me what do it eating so please tell me sir.
Mr. Lybrate-user, if your mother has diabetes then she should be on appropriate drug treatment to control blood sugar effectively. It is essential to achieve strict sugar control to prevent long term complications of diabetes in relation to eyes, peripheral blood vessels, lower limbs, kidney, heart and nerves. As regards the diet she should avoid sweets completely, avoid deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Total caloric intake has to be based on ideal body weight, blood sugar levels and extent of daily exercise. She should exercise for at least 1 hour a day.
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I have been recently diagnosed as diabetic, put on 500 mg twice a day with glycomet past I week. My fbs is 98, pps is 151, should I continue the tablets.

PDDM, MHA, MBBS
General Physician, Nashik
Yes. If you do not get hypoglycemic episodes. Dr. Surbhi agrawal consultant physician and diabetologist
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I have fluffy body around my neck on my shoulder. Is this a symptom of thyroid? I had thyroid earlier during my pregnancy what should I do? Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, do test for thyroid.
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I am diabetic with type b male of 60 having a strong physic of 44' chest 174 cm height and no apparent physical problems exercising daily with different instrument of weight including spring sit up etc at early morning and as per advice of my physician taking tab pioz mf g2 forte once in early morning. Recently I am feeling tired in the morning and also have muscle pain thorough my body although I am not paying any attention to that and have acute constipation for which I am taking habz har aurvadic lacktive. My daily food intake is limited to 500gms sugar free. Kindly advice any medicine for diabetics and for constipation and body pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then stop medicine by endocrinologist doctor for 1 month now my uric acid is 8.1 why it is increased I am not taking alcohol and non veg. What is the reason and solutions.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then ...
Thank you for the query. Uric acid is produced in our body by the metabolism of protein (purine to be specific). Increased uric acid may occur either due to increased production or decreased excretion. You may be a poor excretor. Usually, if patient is asymptomatic (for eg. No history of joint pain/gout), medications are not given. The normal uric acid level for men is preferably between 3.5-7 mg% (it may vary between laboratories). I would suggest you to continue with your dietary protein and alcohol restriction. Some medications like low dose aspirin or diuretics (frusemide) can cause raised uric acid levels. Get some blood tests like total wbc count, serum urea and creatinine done. There are some other causes of increased uric acid levels but I think you needn't worry about it right now. However, if gout is precipitated, you will need to continue the medications - febuxostat or allopurinol, after consulting your physician. Regards.
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I wanted to know best remedy for curing diabetes at home. Would appreciate your response.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I wanted to know best remedy for curing diabetes at home. Would appreciate your response.
Avoid junk food, cold drinks, juices, fried food n prefer high fibre foods. Exercise daily for at least one hour. Do yoga.
3 people found this helpful
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Why the body is swelling if TSH and Anti TPO is normal. I had test for thyroid disease because my body was swelling. The report says that everything is normal apart from deficiency of Vitamin -D. So I am not understanding if the reports are normal then why the body is swelling. It is swelling all around the body. Within 6 months I had gained almost 15 kg. So suggest me what to do right now at this stage.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Why the body is swelling if TSH and Anti TPO is normal. I had test for thyroid disease because my body was swelling. ...
Rapid weight gain could be related to various hormonal disorders or more commonly related to unhealthy lifestyle. It can happen with normal thyroid function. You need to be evaluated for cause of rapid weight gain and also metabolic complete of overweight/obesity. You can consult me privately online but better would be personal visit in clinic.
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Sugar levels are consistently 150 fasting and 250 PP (HBA1C 8.5) Tried Oxra 10 but had to stop due to infection Please advice if insulin is better than strong oral medications. Also confirm if the same nay be discontinued after sugar is under control. I feel medications are causing complications for me also leading to constipation & acidity.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Sugar levels are consistently 150 fasting and 250 PP (HBA1C 8.5)
Tried Oxra 10 but had to stop due to infection
Pleas...
As you know, your diabetes is not under control and its not good for your health. Yes, its better to take insulin to control diabetes when your sugar levels are high with 2 or more oral medicines. And yes, insulin can be discontinued after diabetes is under control, but that should be supervised and decision taken by your treating doctor.
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Sir I m suffering from DM in last 5 years now my age is 34 Doctor has started me tab. Trimetaday 2 and Olibose 0.2 in bid but sugar is not maintained fasting is 210 and pp is 290.

MBBS
General Physician, Cuttack
Sir I m suffering from DM in last 5 years now my age is 34 Doctor has started me tab. Trimetaday 2 and Olibose 0.2 in...
Along with medicine follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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