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Dr. Anil K Biltoria

Endocrinologist, Delhi

Dr. Anil K Biltoria Endocrinologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anil K Biltoria
Dr. Anil K Biltoria is one of the best Endocrinologists in Krishna Nagar, Delhi. You can meet Dr. Anil K Biltoria personally at Varun Herbal Clinic in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Anil K Biltoria on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Varun Herbal Clinic

Plot No H 15, Landmark: Near Vijay Chawk, Krishna Nagar, DelhiDelhi Get Directions
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Hi, I have pain in my heart from past 6 days. I am a diabetic and its not in control. I also get pain in sides of stomach. I am worried about heart attach and kidney failure. Diabetic from 1.5 year. Please advice how much time will it take for a kidney to fail if sugar is not in control. I take insulin everyday. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
First of all. Please dont worry as stress will worsen your condition. Please let me know your recent bsl reports and l will assist you in a better way.
2 people found this helpful
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Last month I had a thyroid test and my thyroid level is 4.6 How can we reduce the thyroid level? Does thyroid level have any impact in conceiving? I do not have family history of hypothyroidism. I have been asked to take tablet Throw ell to reduce thyroid level. Does it really help? And if not what is the natural way to cure the same?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, your thyroid levels are slightly high it should be around 2.5 when trying to get pregnant. Diet won't help that much in hypothyroidism, you can try for gluten free diet. Ideally you should have thyroid medicine it will be corrected in a month don't worry it's not major issues. Don't stop talking medicine without consulting doctor.
7 people found this helpful
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What are the symptoms of diabetes. And what kind of solution for that we should take.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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Sir I am diabetes patient and my sugar level is (f) 340 last month please advise me how to control this level or give any other medicine.

MBBS
General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How do you manage Diabetes with diet restriction post Cholecystitis (Pancreatitis). I have a set of Diet restrictions for pancreatitis and also another set of diet for Diabetics. I find very difficult to manage both. Some times thay do not complement each other. Can you suggest a common diet where I can control Diabetes and my post Pancreatitis (Removal of Gall Bladder) condition.

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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How to recognize blood sugar high without blood test. What should be the precaution if want to avoided high blood sugar.

Diploma in Diabetology, MBBS
General Physician, Warangal
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life there is excessive urine hunger thirst loss of wt symptoms may prese nt.
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Dear Sir/madam. I am 44years old and I suffering with fatty liver grade2 my sgpt is 126 and shot 145 and thyroid is 8.8 doctor suggested udiliv300 single dose/day also Elvin single dose too.

MBBS, MD - Community Medicine
General Physician, Jaipur
Eat balanced diet, avoid fatty, salty, spicy food. Take enough amount of fruits, and vegetables, and salads with food. Avoid alcohol, smoking, tea, coffee. Write in details what it has led to fatty liver, it is obesity or alcohol or any other reason.
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My thyroid test is normal within limits. But I don't understand why am gaining weight frequently and my exercise and jogging is also not helping me to put down. I have reduced my junks as well. Kindly advice.

BAMS, PGFP
Ayurveda, Jalgaon
Hello. Do fresh reports for thyroid hormones. This may be due to indigestion. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. & not to be so in future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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My son has thyroid problem, he is 16 years old, taking thyroxine tab for 2 years. Is there any side effects? tsh is now 5.5 what is the expert opinion?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My fasting blood sugar level is103.4mg/DL and postprandial blood sugar level is 165.8mg/dl. What should I do?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Your sugars are in the borderline range.. you are a prediabetic...Kindlay control your diet & do regular exercise.. that will help you...
149 people found this helpful
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Knowing thyroid problems

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Play video

Here are some causes and treatments for thyroid

3673 people found this helpful

I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get angry over petty issues. I am feeling unattached to any family member except my 13 year daughter and somewhat to my 19 year old son. There are times l feel like leaving them all and live alone too. Talking of family l am living with in laws and husband is ok but we rarely have anything to discuss or talk as our thinking doesn't match at all. See if you can help me out.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Relax and take it easy. Social adjustments at times becomes difficult specially if you find things r not moving as per your desire or expectation. You might be having your own views on so many things which donot match with others and that is where the conflict starts. For the time being I suggest- whenever you are talking with any family members/ friend/ relative first agree to their views and later on after some time - may be hrs / days you express your opinion after keeping and analysing the others point of view. That will establish a harmonious relationship with others and you will feel like staying with them and enjoy their company.
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I am diabetic for last 5yr. & on insulin (mixtard 30) 18 units morning before breakfast & 14 units before diner & my sugar level is 125 fasting, 143 pp is there any oral medicine in homeopathy, ayurvedic or any other.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicens 1tab-hyponid 1-1 tab 2 times a day 2. Madhumardhana churna 5gm 2 times a day it controlles your sugar level.
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I am 46 years old & I am diabetic. My sugar levels is 183 (f) 323 (pp). I am taking metformin ip 850 mg 1 tablet each after breakfast, lunch & after dinner. I am also taking gliclazide er tablet 30 mg before meal (one time only). Before taking this I used to take glykind m. When it did not work then my doctor suggested above medecines. Still my sugar is still not in control. Kindly advice me what to do. Kindly suggest better medecine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Looking at the details I suggest you should shift to long acting basal analogue insulin like injection basalog, start with 6 units once a day and increase the dose based on daily blood sugar levels. You will have to do self monitoring of sugar levels. One of the oral medications namely metformin with glimepiride to be continued.
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My husband's blood sugar is on range means his fasting b. Sugar is 87, PP is 143mg/dl so what kind of food and fruits he should have. please specify.

MBBS
General Physician, Cuttack
His fasting blood sugar is within normal limit, post prandial blood sugar should be less than 140. It is within normal limit. How ever follow the advice given below 1.Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes),bakery item processed food 2.Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphal,jackfruit,grape etc.Can haveapple/pear/ papaya/guava/ jamun/ mausami 3.Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. 4.Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. 5.Avoid alcohol and carbonated drinks like soft drink,include more fiber in the diet like pulse/green leafy vegetables, legume 6.Consult me for further advice
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Hi, I am 24 years old and 68 kgs. I am having thyroid problem becoz of this I am gaining weight. I couldn't wake up in the morning Can you suggest me how to avoid sleep in the morning so that I can do exercise in the morning

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Don't test in the afternoon. Exercise atleast for 40 minutes in the evening/cardio/weights. This will tire you out Go to bed by 10.30 to 11pm Wake up in the morning by 6 pm. 7 hrs complete sleep. Exercise in the morning  am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements.  Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption.  Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise.  You will start  Better as the levels of your hormone normalises.  Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months Diet /EXERCISE/Medicines/Sleep/meditation: 5 pillars of health needed to live the healthiest Hope this helps.
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My wife Sunita singh age 46 years old suffering from thyroid since 2008. Her TSH is 20, 71, TV is 6.5 and TV is 1.04. And previous TSH is 5.83 To is 84.4 and TV is 1.28. She is taking 100 mg and next day 150 mg. Please advice the permanent cure of this disease. In homeopathic or other method.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear lybrate user with the limited amount of information provided it appears that your wife is hypothyroid. If could had been better if you had provided us with your tsh, ft4 levels in a proper format as some data is missing. Advise - please continue with thyroid hormone replacement as advised as this hormone is now deficient in her body and nothing else other than these tablets can replace it. Hope this solves your query anything more then please feel free to revert.
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I am 64+, diabetic since last 15 years, inspite regular walking and exercise and controlled dieting my sugar levels are shooting up now it reads as 200mg/dl fasting and 315 after break fast. Now I am using glimmer 1. Please give me suggestions.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best thing that you need to do is to go for vaman karma next month. Talk to a panchakarma expert. This will detoxify the body & lead to a decrease in sugar levels.
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I m 33 years old suffering from diabetes. please provide me. Proper diet to avoid diabetes.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
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Can a diabetic patient have fruits on daily basis? if yes what fruit he /she can consume?

BAMS, YIC, DEC
Ayurveda,
Hi , yes but not more than 1-2 piece s you can have plenty of jamun fruit, one piece of apple and one piece of banana any other fruits, amla, take more of fluids,
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