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Dr. Anil Johar

Anesthesiologist, Delhi

Dr. Anil Johar Anesthesiologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Johar
Dr. Anil Johar is a trusted Anesthesiologist in Rohini, Delhi. You can consult Dr. Anil Johar at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Anil Johar on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many doctor didn't cure permanently what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am age 25 years I have leg pain from 2 months I have fell down from steps I am unable walk properly I consults many...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello sir before one week, in my right hand come sprain then I have consult a doctor. He had adjusted the bone. Now my sprain is good but when I move my thumb. I feel pain in vein near thumb. Now there is no soiling in my hand. Bt feeling pan in my hand. Please give me a solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir before one week, in my right hand come sprain then I have consult a doctor. He had adjusted the bone. Now m...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am a 30 year old. Now my knee got sound sometimes pain how to relief this.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 30 year old. Now my knee got sound sometimes pain how to relief this.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may need to use elastic knee support for some time.
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I am suffering form left leg knee pain for the past 2 months. If I fold my legs and sot or sitting in the toilet. Then when I get after getting my left leg knee pain badly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering form left leg knee pain for the past 2 months. If I fold my legs and sot or sitting in the toilet. The...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Hello sir, I have pain in my waist very had I am very pedantically so you have this give me this solution pls Soon.

BPTh/BPT
Physiotherapist, Kolkata
Hello sir, I have pain in my waist very had I am very pedantically so you have this give me this solution pls Soon.
Hope yu done USG of upper abdomen drinking water increase walk daily swim is better for you avoid gym and use choamote use coconut oil and massage your waist area by your oen hand ok slowly.
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I have pain in my back and hands. What can I do for relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have pain in my back and hands. What can I do for relief?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterday so I injured very seriously.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I am suffering from knee injuries what should I do now actually I was playing football yesterda...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Always I became tired without doing any hard work. And I always fell pain in my all body parts.

MBBS
General Physician, Cuttack
Always I became tired without doing any hard work. And I always fell pain in my all body parts.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
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My husband suffering with back pain and feet pain what we do for it. He wants to use volini or moov type pain spray. Is it right for him. Is Regular use of pain balm or spray harm our body

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Is it radiating type of pain or what, tell him to do back extension exercises and calf muscle stretching. And this pain balms r just an counterirritants not much effect on the disease Thanks and regards Dr. Ritesh kharnal
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I have cervical pain. What should I do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hours a day. I also do gym. I am unable to understand tje cause of this pain. What is the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have lot joint pain in wrist. I feel sound into bone say" kat" frequently. I work on computer continuously 6-7 hour...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't w...
Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
1 person found this helpful
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I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get relief from this problem.

BPTh/BPT
Physiotherapist, Delhi
I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 sachet and Methylcobalmine supplement for one month minimum.
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Hello. While sleeping in the morning , I moved by neck quickly and a click sound came from my neck . And after that it got stuck . Now I am not able to move my neck . Its paining a lot . What to do ?

M.D
General Physician, Dhenkanal
It is called Torticolles due to neck muscle spasm.It may be due to bad neck posture or hard pillow.Pain can be relieved by taking muscle relaxatant&hot fomentation.
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I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 36 years old height is 5 feet 7 inches, weight 90 kg. Feeling pain and stiffness in legs joints please suggest.
Apply hot fonentation Do stretching of hamstrings, quadriceps & calf muscles You need to loose weight, more weight will lead to more stress on joints of legs Do general aerobic exercises Do morning & evening walk Have green tea Increase your fluid intake
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I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over come the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 old male, m having back ache from 2 years, I am using homeosince 1 and half year but no result. How to over c...
Posture correction must and pain is chronic nw so do physiotherapy treatment for few days it will help you.
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my Back neck is very pain.
Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am ...
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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I am having problem in stomach.my stomach and back pains at The same time. Sometimes I have constipation and sometimes after eating I feel like having loose motion. I too have smelling in my private areas. And My periods are also irregular. What to do? Female20.

MBBS
General Physician, Mumbai
I am having problem in stomach.my  stomach and back pains at The same time. Sometimes I have constipation and sometim...
Do exercise regularly and daily and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am 70 yrs young presently suffering from back pain whih radiates to rt hip. Earlier in 2010 I had severe attack of sciatica in lt leg which was treated with gepapentin 75 mg and mv plus physiotherapy ift and back exercises. Now the present problem started in 2010 and taking all type of treatment and physiotherapy no improvement. Mri show degeneration of disc. I use to feel pain in rt hip while waking but now it is there even while I sit. Consulted neouro surgeon as well as physio and took treatment as suggested but no improvement. Can you help me please.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see your detailed neurological charting to actually understand your clinical picture and your mri to see the amount of stenosis or compression of nerves. Do not hesitate to contact me if you need any further assistance.
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