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Dr. Anil Johar

Anesthesiologist, Delhi

Dr. Anil Johar Anesthesiologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Johar
Dr. Anil Johar is a trusted Anesthesiologist in Rohini, Delhi. You can consult Dr. Anil Johar at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Anil Johar on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 38 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I have a pain in my right shoulder whenever I play volleyball and smash the ball. Why is it so.

BHMS
Homeopath, Delhi
I have a pain in my right shoulder whenever I play volleyball and smash the ball. Why is it so.
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update. Make a gap of 15-20 minutes in both the medicines.
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Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better re...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have tell the about arm and legs pain and this problem increasing day by day but not relief. I have taken medicine .and please give me solution of this problem.

BHMS, MD HOM.
Homeopath, Mumbai
I have tell the about arm and legs pain and this problem increasing day by day but not relief. I have taken medicine ...
What medicine are you on. Start with homeopathic medicine:-- Rhus tox 30 Mag phos 30 4 pills each medicine x 3 times daily x 30 days.
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My father having leg pain due to inflammation of bone near toe.On consultancy it is due to excess of uric acid presence in body.Please consult the remedy as due to this father finding difficulty in walking also unable to wear footwear due to swelling because of enlagment of bone at foot.Please also guide can it be operated .

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
At this point your father need not undergo operation. You try Xyluric 100mg tds till swelling settles and then take if necessary. Inugesic can be tried with food. Avoid fish and high uric acid containing foods/ purine derivatives/ alcohol/ non-vegetarian/red wine/ Take little saffron with curds daily and see.
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Sir there was stroked in my left knee, its became pain in back ven of my knee. I massage it with oil. I consult a doctor, docotr drain 60 ml water from knee and give medicine gluserine pluse 30 tablet, syprox-200 20 tablets and fenola-sp 20 tablet and long knee brace for wear to straight the leg for 3 week. But after 14 days I did not feel weel. Please suggest me about my knee problem.

DM - Rheumatology
Rheumatologist, Chennai
Sir, you probably had a left knee effusion. After tapping was the fluid sent for analysis? if so with your medical records kindly consult a rheumatologist to find out cause for knee swelling as many are there.
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Back Pain - Ayurvedic Remedies for Managing it!

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Back Pain - Ayurvedic Remedies for Managing it!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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I am 36 years old. While I was running. My Lt knee injured. As per MRI report diag is acl tear. Pl tell me, what can I do for recover my injury.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 36 years old. While I was running. My Lt knee injured. As per MRI report diag is acl tear. Pl tell me, what can ...
Dear Lybrate user,if there is full thickness ACL tear then get it operated by orthopedician trained in arthroscopic surgery. That should give you complete cure
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My wife get swelling in her hands and legs. Especially right one. Blood test did not reveal diabetes. What kind of doc can help diagnose the issue.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
My wife get swelling in her hands and legs. Especially right one. Blood test did not reveal diabetes. What kind of do...
Please tell your wife to visit a cardiologist and a nephrologist. Swelling in the leg and arms usually can indicate. Heart or kidney. Check your creatinine level also.
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My wife is 13weeks pregnant. Today she runs a 20 metre distance and pushes something which results in acute pain in back and belly and also white material starts flowing. After that She takes full rest and after that white material stops. Is there any thing to worry please tell me precautions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My wife is 13weeks pregnant. Today she runs a 20 metre distance and pushes something which results in acute pain in b...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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My mom is having pain around upper leg knee joints, we have consulted the doctor regarding this doctor said it was due to some fluid collection around joints he gave an injection to the joint so that it solidify like gel even after the treatment the pain persists and again it is getting worst.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
My mom is having pain around upper leg knee joints, we have consulted the doctor regarding this doctor said it was du...
U should go to a physiotherapist for her regular treatment it will definitely help and make her do quads and hams exercise.
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I am 35 years old. I have knee pain from last 15 days. Please tell me its advice.

BSc
Ayurveda, Ujjain
Dipugi you take rcompoundtab 2un mor 2un eve end maharasnadi khadha 3spoon add 3spoon lukewarm water in mor end night for a month than report to me. Apply miostol oil on knee both time (this are ayurvedic producy you eill get inayurvedic shop only)
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I have been suffering from pain in my right hand. I have tried pain killers but didn't get relief. Would you please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been suffering from pain in my right hand. I have tried pain killers but didn't get relief.
Would you please h...
Heat fermentation and di gentle massage if it work then ok otherwise tk physiotherapy treatment tens therapy and ultrasonic therapy avoid computer work and heavy weight.
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I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right shoulder and neck, I've been feeling this for a long time Nd I consulted many doctors, they ve told me that the reason for this is my nerve would got contested to n between my bone. This is my last doctoral advice Im gonna take, cause I just have my cousins phone Nd his account with me as he is drunk. Can any one cure me? Can spend any amount, but cure me if you can.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been feeling frigidness from 6 years on the right leg, and a pain on my centre back, and a pain on my right sh...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those couldn't help. What is the solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 18 years old. I'm suffering from a severe backache. I tried volini spray and many home based remedies. But those ...
In sever pain do physiotherapy treatment and rest must after relief start spine stretching exercise and avoid strain and self exercises.
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I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I have pain at the left side of the chest. I am thinking due to acidity because I am not having launch at on time, at that time I am in institute. Please give me the response what I have to use to get relief. I hope I got response quickly, Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old I have back pain for couple of months I have took medicines. But not yet get relief. Now a days I h...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Cyra 20mg 1 tab. OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). --. Use no pillow under the head. --Kindly consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.
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5 Physiotherapy Exercises For Gaining Back Strength

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
5 Physiotherapy Exercises For Gaining Back Strength

You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.

1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.

2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.

3. Supermans
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.

4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.

5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.

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I have effect with scoliosis. What are the precautions in order to reduce severe back pain.

D.P.T
Physiotherapist, Hyderabad
I have effect with scoliosis. What are the precautions in order to reduce severe back pain.
Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis. Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds. Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, hard cheese and egg yolks.
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