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Dr. Anil Johar

Anesthesiologist, Delhi

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Dr. Anil Johar Anesthesiologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Johar
Dr. Anil Johar is a trusted Anesthesiologist in Rohini, Delhi. You can consult Dr. Anil Johar at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Anil Johar on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 32 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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My right leg pains sometimes below knee. What are the possible reasons and how to cure the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My right leg pains sometimes below knee.
What are the possible reasons and how to cure the same?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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I am 30 years old have back pain, if I stand for a 2-3 continuously then I can not sit suddenly where it pains me backbone two sides, without back support I can not ablebto sit. Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old have back pain, if I stand for a 2-3 continuously then I can not sit suddenly where it pains me bac...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Clashed my left knee on the ground when it was raining, any remedies to get it better because I need to start practising my martial art soon, as I am a Taekwondo player.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Clashed my left knee on the ground when it was raining, any remedies to get it better because I need to start practis...
If there is no open wound then apply ice pack and volini gel for twice a day and avoid strain till relief. Otherwise physiotherapy treatment for 5 days
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I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament with edema in the lateral tibial condyle and the patella. No collateral or medical injury evident on the study as per MRI report. What is the remedy. Please suggest me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament wi...
Complete tear of anterior cruciate ligament needs surgical repair / reconstruction. Otherwise your will not be stable.
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Is there a solution for my mother who is suffering from Arthritis and Blood Sugar, We do not want to go for the costly Knee operations for her.

BAMS, MD Ayurveda
Sexologist, Lonavala
Is there a solution for my mother who is suffering from Arthritis and Blood Sugar, We do not want to go for the costl...
for arthritis you can go for this home remedy 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness and for blood sugar Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels
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I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can you suggest what should I do every morning when getting up from bed pain is much more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old my weight is 60 kgs my profession is teaching I am getting leg pains burning sensation in palm can ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have too much pain in my neck and left side of the shoulder please suggest me treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have too much pain in my neck and left side of the shoulder please suggest me treatment.
Apply hot fomentation Do neck isometrics Do shoulder shrugs Do shoulder & neck stretchings Take care of your posture Use thin pillow while sleeping
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My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to doctors advise they say this happen before menopause in some lady .nothing serious .please tell me why this happened its any calcium deficiency or not.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to do...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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Back Pain

Ayurveda, Delhi
Back Pain

पीठ के निचले भाग में दर्द एक बहुत आम समस्या है. अलग-अलग व्यक्तियों में ये विभिन्न प्रकार से पाया जाता है. इसमें प्रभावित क्षेत्र में अकड़न, जलन या फिर टाँगों और और नितंब के क्षेत्र की तरफ बहुत तीक्ष्ण रूप का दर्द भी हो सकता है. बहुत से लोगों में इस दर्द की वजह से उनके दैनिक कार्य में बाधा उत्पन्न हो जाती है. अनेक कार्यों को करने में उसे रूचि नही रहती और जीवन के अनेक कार्यों में से प्रसन्नता चली जाती है. Back-ache home remedies ayurved hindi
वैसे तो यह समस्या अधिक तौर से 45-64 वर्षा के महुष्यों में पाई जाती है परंतु अब बढ़े हुए तनाव और अनियमित जीवनचर्या की वजह से जवान लोगों में भी यह समस्या उत्पन्न हो जाती है. मज़े की बात यह है जिन्हें यह समस्या शुरू होती है, ज़्यादातर लोगों में 1.5 से 3 महीने में स्वतः ही ठीक हो जाती है. परंतु गत 5 प्रतिशत लोग ऐसे भी हैं जिनमें यह समस्या नसों के प्रभावित हो जाने के कारण बनी रहती है.

मुख्यतः यह समस्या रीढ़ की हड्डी को झुकाकर बैठने अथवा ग़लत तरीके से उठने बैठने से होती है. यदि व्यक्ति कमर सीधी करके बैठे तो उसे मांसपेशियों, हड्डियों और आंतरिक अंगों पर दबाव भी नही पड़ता और व्यक्ति स्वस्थ भी रहता है.
यह समस्या हड्डियों की कमज़ोरी की परिचायक भी हो सकती है.
लिगमेंट में मोच अथवा इसके ग़लत रूप से मूड़ जाने के कारण भी यह समस्या उत्पन्न हो सकती है.
स्त्रीयो में फिबरोमयलगिया की समस्या से या फिर एस्टरोगेन की कमी से भी यह तकलीफ़ हो जाती है.
गर्भाशय में ट्यूमर या रसोली से भी कटी में दर्द हो सकता है.
बिल्कुल भी व्यायाम ना करने से अथवा ग़लत तरीके से योगाभ्यास अथवा व्यायाम करने से भी पीठ में दर्द उत्पन्न हो जातआ है.
बहुत कम या बहुत अधिक वज़न के शरीर में भी यह समस्या उत्पन्न होती है.

इस स्थिति में बहुत कुशल योगाचार्य से एवं उनके निरीक्षण में ही कुछ ख़ास प्रकार के आसनों का अभ्यास करना चाहिए. बैक बेंडिंग (back-bending) के आसन जैसे भुजंगासन, शलभासन, मकरासन, गरुड़ासन, मार्जरि का अभ्यास लाभदायक है.
आसन करते समय प्रभावित क्षेत्र में ध्यान अवश्य दें और यह समझना चाहिए की प्रभावित क्षेत्र में प्राण उर्जा का संचार हो रहा है. इस प्रकार धारणा करने से दोगुना लाभ मिलता है.
वीरासन में बैठने का अभ्यास भी अत्यंत हितकारी है. इससे कमर की मांसपेशियाँ मजबूत हो जाती ही और कमर सीधी रखने का अभ्यास बनता है. स्वयं को तनाव रहित करना सबसे अधिक महत्वपूर्ण है.
कटीग्राहम का आयुर्वेदिक उपचार (ayurvedic treatment of back-ache)

इस समस्या के निवारण के लिए वैसे तो आंतरिक और बाहिय दोनो हो उपचार किए जाते हैं.

अष्ठवर्ग औषधि का सेवन इस समस्या में किया जाता है,
साथ ही साथ अभ्यंग और बस्ती करना इसमें बहुत लाभदायक है. नियमित रूप से विरेचन भी करना चाहिए.


कमर दर्द में उपयोगी घरेलू नुस्खे 

नाश्ते में अखरोट और अलसी का 1-1 चम्मच दूध के साथ सेवन कीजिए.
इससे हड्डियाँ मजबूत होती हैं. सर्दियों में तिल का एक चम्मच खा सकते हैं.
रात्रि को 60 ग्राम गेहूँ भिगो कर रखें. प्रातः काल इसमें 2 चम्मच धनिया और 2 चम्मच खसखस पाउडर मिलाइए. इसका पेस्ट बनाएँ और इसी 250 मिलीलीटर दूध में मिलकर 15-20 मिनट पकाएँ. हल्का गर्म होने पर इसका सेवन कर लीजिए.
वात को बढ़ाने वाले भोजन का त्याग करें. महनारायण तेल से प्रभावित क्षेत्र में हल्की मालिश रोज़ रात्रि के समय करें.
आप लहसुन का तेल बनाकर भी उसका प्रयोग कर सकते हैं. 50 मिलीलीटर नारियल या तिल के तेल में 8-10 लौंग लहसुन के डालें. अब इन्हें हल्का जल जाने तक भूने. इस तेल अब प्रभावित क्षेत्र में हल्की मालिश करे

3 people found this helpful

1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle & volley ball three days continuously. Its became major pain from right hand spin and light sensation at right hand wrist. I face this problem from 20 days. Please tell me solution and guidance.

MBBS
General Physician, Cuttack
1st I have to suffering with right neck pain in sleeping. After that my negligence I play shuttle  & volley ball thre...
Take crocin 500mg one tablet 2-3 times daily after food,give hot fomentation,apply volini gel and take rest for few days. If no relief consult doctor
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I have shoulder and upper back pain. Doctor has recommended me 1.) Pantoprazole Tablet 2.) Myospaz Forte 3.) Systaflam Gel.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder and upper back pain. Doctor has recommended me 1.) Pantoprazole Tablet
2.) Myospaz Forte
3.) Systafla...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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My husband is 34 years old. He has pain in my feet. In evening this pain increases very much. This is happening from last two years aprox.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of the foot are you talking about, is the forefoot with involved toe region, mid foot region or the hind foot and heel region. It is important because there are different causes of pain in different regions of foot. Also it will be nice if you can actually send me a clinical pic pointing to the site of pain. Also kindly attach your lab investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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What is the treatment for chikungunya fever that is causing lot of joint pains?

BHMS
Homeopath, Sindhudurg
What is the treatment for chikungunya fever that is causing lot of joint pains?
Homoepathic treatment scuet Q 5 drops 3 times eupat per 30 4pills 3 times for 4 days. Do not take for more than 4 days. Revert back for further treatment for complete cure..
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I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot of pain in my right arm and leg. Please advise.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot ...
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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I am 20 year male and I am suffering from back pain so how to get read of this pain and also numbness in my left let in calf area.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year male
and I am suffering from back pain so how to get read of this pain
and also numbness in my left let ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I work for multinational company and sit on chair working hours. It causes back pain is it temporary and how to reduce the pain.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I work for multinational company and sit on chair working hours. It causes back pain is it temporary and how to reduc...
Dear user since most of the times you r in sitting posture, this causes stiffness in n around the spinal region, coz of which you have pain n whenever you move or you become functional pain n stiffness reduces. Constant pain is pain even in rest is a sign of swelling in back. You should start with yoga exercises which would help to improve the tonicity n strength of the muscles around the spine. For pain relief you could opt for sand fomentation n local application of mahanarayan taila is beneficial. Also you could add some calcium n vit-d suppliments in your diet n kindly Dnt sit for long hours.
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I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by consult of Dr. I didn't feel anything better so what do you say DOC.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by con...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?

MSc
Dietitian/Nutritionist, Hyderabad
How to loss my heavy weight. My body part and the joint are very pain full. Please tell how to loss my weight?
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Hi my age 50 years. Having disc c4 c5 herniated problem. Pain and swelling of two legs. Consumed pain killers longer time but no result. Kindly suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, herniated disc c4-5 means you have cervical spondylosis the pain in legs is not related and swelling too needs evaluation by a physician. Once diagnosis is made then you can get result. Pain killers are not an answer but only to buy time.
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