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Dr. Anil Johar

Anesthesiologist, Delhi

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Dr. Anil Johar Anesthesiologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anil Johar
Dr. Anil Johar is a trusted Anesthesiologist in Rohini, Delhi. You can consult Dr. Anil Johar at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Anil Johar on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

MPT, BPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from my sleep. And also cause trouble when I sit at a place for sometime. I do not know the reason why its happening. Kindly guide me and lemme know how I can get relief from this pain. Thank you.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from m...
Check for vit b12 deficiency. You may try gentle static stretches for calfs after hot water fomenting as per comfort.
1 person found this helpful
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I am 72 years. I am diabetic and taking medication for cholesterol etc. Since 4 days I have some pain in knee and thigh etc on the right side When I took Acetaminophen (crocin) it goes. But come back specially early morning. Is there any ayurveda medication for this? what is due to?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology For Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), PG Diploma In Clinical Counseling, PG Diploma In Oncology & Haematology (A.M), Ayurveda (I) Certification, Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Certificate Course in Homeopathic Oncology
Alternative Medicine Specialist, Bhubaneswar
I am 72 years. I am diabetic and taking medication for cholesterol etc. Since 4 days I have some pain in knee and thi...
Dear I understand, your diabetes is in control now. As regards pain in knee, the causes could be many and it is not correct to advise/ prescribe medication in particular without knowing the exact cause. In the interim however, I would advise you to take rest and not resort to any kind of strenuous and weight bearing physical activities that might exacerbate your pain. For the time being, do not stand or walk for long periods of time. At the same time, do consult a orthopedics doctor to examine and prescribe medications, as appropriate. Hope this helps. You may please connect with me in private for a natural medicine consultation after you have consulted a orthopedics doctor as advised above. I can then integrate & advise suitably so that you have a long lasting relief. All the best. Sincerely
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I am 23 years old. For the last two months i've been suffering from pain behind my knee whenever I walk continuosly for sometime. It gets difficult to fully bend my knees as it hurts (the back of my knee). The orthopedic I consulted said that its due to a weight issue. But now I am in a bit of a predicament as I cannot jog or walk to lose weight. I am 6ft and weigh 86 kg. Please reply. ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. For the last two months i've been suffering from pain behind my knee whenever I walk continuosly f...
You must lose some weight weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a question to my respected team. I am having a pain in my left leg as my left thumb has swallowed for over 3 days. I don't know how it happened. Do I take medicine for it or consult with a Dr. First. This is caused to wear shoes.

BPTh/BPT
Physiotherapist, Kota
I have a question to my respected team. I am having a pain in my left leg as my left thumb has swallowed for over 3 d...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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Chronic Pelvic Pain

mbbs, DNB (Obstetrics and Gynecology)
Gynaecologist, Nagpur
Chronic Pelvic Pain

Endometriosis is a very challenging condition. It is a gynecological enigma. The true incidence of pelvic endometriosis in women still remains largely unknown, despite several studies quoting variable figures. Chronic pelvic pain and infertility have been the most common features in women with endometriosis. However, the cause/effect relationship between endometriosis and infertility remains a subject of debate. Endometriosis is found to be more in nulliparous women & women with pelvic pain and less among fertile women and women with amenorrhoea. We now believe that retrograde menstruation is probably the cause for the occurrence of pelvic endometriosis. We proposed that infertility or non-conception with persistent menstruation for several years after menarche most likely lead to endometriosis, which when it leads to adhesions further compromises fertility. We strongly believe that it is not the other way that (Endometriosis causes Infertility) around as is commonly believed.

I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Please suggest me some exercise for this or any good tips to avoid this ache.

MPT, BPT
Physiotherapist, Noida
I do not know why I feel back ache whenever for a long time I bow down for washing my clothes and any other work. Ple...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am suffering from back pain from a long time. How to cure it without medicines.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain from a long time. How to cure it without medicines.
Do proper leg stretch then back stretching after that do strengthening exercises for back or hot water fermentation if pain is more. 15 min take care.
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I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 weeks before only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 we...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I get pain near knee when I walk more and am unable to fold my leg for 5 minutes lot of pain what should I do ?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
I get pain near knee when I walk more and am unable to fold my leg for 5 minutes lot of pain what should I do ?
Massage daily with warm til oil. Take one spoon ajwain, boil it in 1 cup water, filter and drink on an empty stomach in morning. You wont feel stiffed knees.
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