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Dr. Anil Handa - General Physician, New Delhi

Dr. Anil Handa

MS - ENT, MBBS

General Physician, New Delhi

32 Years Experience  ·  500 at clinic  ·  ₹400 online
Dr. Anil Handa MS - ENT, MBBS General Physician, New Delhi
32 Years Experience  ·  500 at clinic  ·  ₹400 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Association of Otolaryngologist......more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Association of Otolaryngologists of India (AOI), Association of Otolaryngologists of India (AOI)
More about Dr. Anil Handa
Dr. Anil Handa is an experienced General Physician in Rohini East, Delhi. He has helped numerous patients in his 32 years of experience as a General Physician. He studied and completed MS - ENT, MBBS . You can visit him at Dr. Handa's Ear Nose & Throat Clinic in Rohini East, Delhi. You can book an instant appointment online with Dr. Anil Handa on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - ENT - Vardhman Mahavir Medical College & Safdarjung Hospital - 1990
MBBS - Delhi University - 1985
Languages spoken
English
Hindi
Professional Memberships
Association of Otolaryngologists of India (AOI)
Delhi Medical Association (DMA)

Location

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Dr. Handa's Ear Nose & Throat Clinic

D-11/140, Sector 8, Rohini EastNew Delhi Get Directions
500 at clinic
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I had gone for blood check up and triglycerides in my blood count were about 250 how should I reduce them or what measures I should take to bring them to normal.

MBBS
General Physician, Mumbai
I had gone for blood check up and triglycerides in my blood count were about 250 how should I reduce them or what mea...
Apart from taking specific treatment I will suggest you to follow - few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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Sir I oftenly suffering from cold and cough. Please suggest me for that. What should I do? when I consume medicine it departs but come within 20 days. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water 6. pour 2-2 drops of badam rogan shrin/hamdard at night just before sleep. follow up after 10 days. 7. Take 1 tsf chywanprash/jiva with hot milk in breakfast daily in this winter season.
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I work in night shift. I have trouble sleeping. I get easily distracted during my sleep during morning hours. Please suggest a feasible solution. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I work in night shift. I have trouble sleeping. I get easily distracted during my sleep during morning hours. Please ...
YOu have to keep a good sleep pattern by keeping the room sound free and requesting all others to allow you to sleep
1 person found this helpful
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I suffered in dust allergy from 3 years. How can I overcome from this problem? Please give me some suggestions.

BHMS
Homeopath,
Dear lybrate user, dust allergy occurs due to the production of histamine in blood. This production of histamine is provoked by the entry of certain foreign substance in our respiratory system through the air we inhale. However if you are suffering from dust allergy from a considerable prolonged time then you should take the following medications:- 1) 5 drops of homoeopathic pyrogen 1000, thrice daily in empty stomach. 2) 30 drops of homoeopathic mother tincture cassia soph q, thrice daily, after meals, in a glass of water.
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I don't have fungal infection but somebody told me to use miconazole nitrate cream over penis to prevent from fungal infection, but it causes me to high itching. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I don't have fungal infection but somebody told me to use miconazole nitrate cream over penis to prevent from fungal ...
Ointments r terbinoforce and sofratus morning and eve apply 2 times a day and tab-fluconozole 150 weekly one tab for 1month.
2 people found this helpful
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Hi. Age 35. I have stomach problem. How to reduce the stomach ? And please let me know best solution?

MSc
Dietitian/Nutritionist, Hyderabad
Hi. Age 35. I have stomach problem. How to reduce the stomach ? And please let me know best solution?
Hi lybrate-user deposition of fat at your belly 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
1 person found this helpful
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I am suffering from high fiver from last 2-3 days. Please tell me any good medicine for this so that I can gain quick relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high fiver from last 2-3 days. Please tell me any good medicine for this so that I can gain quick...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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Sir, I am getting free within 2 minutes in time of masturbation, so please kindly give me a suggestion to increase the Time.

Sexologist, Jodhpur
Sir, I am getting free within 2 minutes in time of masturbation, so please kindly give me a suggestion to increase th...
Pe is common problem and can be cured with proper guidance and ayurvedic medicines. Consult in private for detailed discussion.

Before 2years when I was staying with my wife I used to satisfy her but after 2years again when we are together I am ending very quickly. Please suggest me.

BHMS
Homeopath, Delhi
Before 2years when I was staying with my wife I used to satisfy her but after 2years again when we are together I am ...
Don't worry, you need to calm and stress free at that time. Don't be in hurry, take your own time. Thank you.
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I am 82 years old and am diabetic. Can I eat a Mango once a week or it is absolutely prohibited. I have been so far avoiding it.

BHMS
Homeopath, Mumbai
I am 82 years old and am diabetic. Can I eat a Mango once a week or it is absolutely prohibited. I have been so far a...
If diabetes is in control you can have it! If you feel that sugar is increasing than stop it! Once a week is ok.
1 person found this helpful
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Penis erection isn't happening from 5-6 days. I am non alcoholic and do not smoke.

Masters in Clinical Psychology
Psychologist, Lucknow
Penis erection isn't happening from 5-6 days. I am non alcoholic and do not smoke.
try to find out reason. if there is some stress going on or lifestyle changes etc. we need to dwell deeper into this matter to conclude anything
2 people found this helpful
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Hi, This question is like Whenever we have sex after that my wife suffers from urine or vaginal infection. She has gone thru treatments for that. We have taken care of hygiene and all every time we do, but still it affects her. What to do in this case? Do I need to go under some treatment for this? Please help me in this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
take plenty of lots fluids,healthy and nutritious diet.visit to doctor and get proper medicinal treatment for problem.
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My friend has severe headache from approx 2 years. She often complains about that. She has visited many doctors and took medicines, but of no use. She says that headache occurs one-sided and pain in eyes and ears. Doctors said that it could lead to migraine. But no one has confirmed that. Is this is a serious issue? Is this migraine or some issue relating to brain or something like that? She was having little eye sight but stopped wearing specs from 3 years. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My friend has severe headache from approx 2 years. She often complains about that. She has visited many doctors and t...
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. Try to take good sleep at night. Use pain balm on head thrice a day. It can give relief instant . or also can take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again. Thanks.
1 person found this helpful
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What is H1N1 vaccine, can it be taken by anyone even if it is not required and can it be taken without doctors advice .is there any harm or any side effect and how frequently it can be taken.

MBBS
General Physician, Mumbai
What is H1N1 vaccine, can it be taken by anyone even if it is not required and can it be taken without doctors advice...
It can be taken once a year but for few days you will experience symptoms of flu due to vaccination.
1 person found this helpful
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I m 58 Years Old. My Sugar Label 140 before breakfast and 250 after fasting. I want know to subjection for maintain Diabetes.

MBBS, cc USG
General Physician, Gurgaon
I m 58 Years Old. My Sugar Label 140 before breakfast and 250 after fasting. I want know to subjection for maintain D...
Your Blood sugar levels are high, consult Diabetologist for further management Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets
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Pre & Post Workout Meal - Understanding Its Importance!

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Pre & Post Workout Meal - Understanding Its Importance!

Eating the right food at the right time is essential to in order to complete your fitness goal. While there exist many theories on the importance of workout meal, there are some simple rules which when followed can fetch great results. The right amount of nutrition pre and post workout can go a long way in ensuring that the body responds well to the stress.

Why is nutrient timing an important component of the exercise regime?
Consider your body as a machine, it is imperative that a well-maintained machine with the right fuel at the right time will have more longevity compared to others. The same holds true for the body as well. To maximize the output of the gym, it is necessary to consume the right nutrients for the body. A right meal just before the gym session can result in a great workout session. This, in turn, means an inch closer to the fitness goal. Similarly, the post workout meal ensures that muscles are adequately refueled and the blood sugar level is well maintained. Another advantage of the right pre and post workout meal is the fact that it helps the body to work out for a longer duration.

Know the carbohydrate
Instead of blindly choosing an energy drink, it makes sense to choose the right carbohydrate. There are 2 types of carbohydrate- simple and complex. Eventually, all carbohydrates are broken down into simple carbohydrates. Both have their own role to play. As per various studies, it has been proved that the best time to consume complex carbohydrate such as brown rice, oats and brown grains is before a couple of hours of the workout session. It ensures that the body is provided with a gradual supply of energy throughout the session. After a workout session, much of the glycogen gets depleted from the muscles. It is, therefore, essential to consume simple carbohydrate after a gym session. It readily supplies instant energy and carb to the muscles. Some good source of simple carbohydrate includes sugar, candy bar, sweet bread, fruits etc.

The next meal after workout
Post workout, the simple carbohydrate gets absorbed by the body way too fast. It is, therefore, necessary to have a good meal couple of hours after the workout session. Some good to consume food include green veggies, fruit salad etc. It helps in suppressing the appetite and make a person feel full.

What should be the protein count?
While there are many recommendations out there, a good way to determine the protein count is to consume 1.1 gm to 1.2 gm per kilogram of body weight. However, there is no magic number. 25-35 grams of protein needs to be consumed in every meal. Ideally, protein intake should happen a couple of hours before the workout and couple of hours after the workout session. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3599 people found this helpful

What Are The Benefits of Facial Implant Surgery?

DNB (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
What Are The Benefits of Facial Implant Surgery?

To look good is one of the best ways to help yourself feel good. With the help of the latest technology, we now have cosmetic solutions to our appearance related problems and these are available at numerous salon or in jars that can sit on our nightstand, ready for regular use. Yet, there are more long-term solutions with greater efficacy that one can get from a cosmetic surgeon. Facial implants are one such solution which can help us in many ways.

Here are the various benefits of facial implants.

  1. Augmentation: One of the main benefits of getting facial implants is that these will help in significantly augmenting your facial features, especially your cheeks. If you have a weak chin which seems slightly receding or too chubby cheeks, then this is a good cosmetic option which can help in giving better shape so that the features are well augmented with better definition and fullness. This will render a fine balance to your overall appearance and make your face that much more attractive as well.
  2. Reconstruction: Sometimes, we lose the shape and definition of our features to age and weight as well as other factors like a stressful lifestyle where eating and sleeping patterns are less than ideal. In such a scenario, we can reconstruct the facial features, restoring the contours and bringing back the original proportions of the face. This will make the features look like they really fit in with your face which gives a good appearance in the long run.
  3. Rejuvenate: These implants can also help in rejuvenating and adding a more fresh feel to your overall appearance. With the help of these implants, you can actually bring back the distinction between areas like the jaw and the chin, as well as the cheeks so that your face looks more well proportioned, well defined, and even younger.
  4. Correct deficiencies: If you have any facial deficiencies in terms of the contours as well as the definition of your features and the blend of the same, then you can turn to facial implants. These implants will help in better contouring in a way that will fix these imperfections in your jaw, chin and cheeks. This will give you a more polished look.
  5. Facial symmetry: One of the best benefits of facial implants is the fact that it renders greater symmetry to your face. After this procedure, your face will actually have features set in a proportionate line which creates a pleasing and perfect look. If you feel you cheeks are too large or your chin and jaw are literally merging in with each other, then a facial implant will help in bringing in greater symmetry for your face. These procedures are also quite quick to perform. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
1785 people found this helpful

I'm masturbating for few months I know tt is not good for health though I can't able 2 leave tt habit. Please suggest me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I'm masturbating for few months I know tt is not good for health though I can't able 2 leave tt habit. Please suggest...
You have got to give it up right now because if continued it will badly affect your body and sexual strength soon you will find your self beset with sorts of problems. Should not watch porn movies and do not sleep alone similarly do not read obscene literature focus on your study. You may choose body building as a bulls eye to aim on so that you fear if you do it you may cease to making you body. Wish you ditch this practice soon.
3 people found this helpful
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I have constipation problem. Can you suggest me medicine or something else which can make me feel better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation problem. Can you suggest me medicine or something else which can make me feel better?
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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