Dr. Anil Biltoria

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.

It can be due to stress and anxiety. Try out pranayam daily early morning. You may also go for blood test (cbc)

Hello, often when we are undergoing mental & emotional stress, our body tends to respond to it by disturbing our sleep & appetite. There are also times when we recognise our resources which help us survive the stress. Wanting to sleep is a way of your body to survive. It would be helpful if you are able to work around the stress by consulting a psychologist who can guide you to develop functional resources.

Hi, Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun.

For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.

Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

Dear I have to take your history first then it can be dissolved. Try sang can 200 four doses and meet online or physically. Regards.

Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

Orthotrophoric persons will not get double vision. U might be having some kind of latent squint, which can give rise to intermittent diplopia. Get your eyes checked for refractive error. Simple correction by glasses can solve the prob in most of the cases. Thanks.

Hello Mr. Lybrate-user, well your son is having chronic allergy, frequent cold and redness of eyes with frequent eye rubbing are the symptoms. Chronic allergy is quite commonly seen these days and this is seen frequently in your son's age group. Don't worry about it but this problem continues for long and you have to be vigilant to get him treated properly everytime. He has to use glasses everytime as this will help with his eyesight as well as keep dust n other allergens away from eyes. Wash his eyes every time he comes home from outside. Start with some immunity booster preprations and multivitamin supplements along with antihistamines. Take care.

There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not

This is conjunctivitis. Frequent eye wash with plain water and using ofloxacin eye drops hourly for 2 days will help.

Hello lybrate-user. People with weak retina should follow a few precautions: (1) as mentioned by your doctor, it would be good not to lift heavy weights. (2) avoid sports involving balls that would pose a chance of injury to the eye. (eq. Soccer, basketball, rugby, etc.) (3) avoid exercises that require you to perform the valsalva manouvre (this involves trying to exhale with nose and mouth closed simultaneously. Certain pranayams and yogasan have these exercises. (4) you should undergo a 6 monthly / yearly retina examination. (5) in case you have symptoms of flashes of light or floaters in front of the eyes, it would be a better idea to get an immediate retina evaluation done. (6) eat a healthy antioxidant rich diet. Let me enumerate the diet necessary for healthy eyes. (a) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (b) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (c) dry-fruits: almonds, walnuts, apricots, dates. (d) cereals: oats, barley, millets. (e) drink a cup of green tea daily. (f) drink a glass of milk daily. Hope my suggestions helped you. Take care-regards.

To keep eyes healthy, use proper diet, work in proper light & proper position, proper rest in between work. Vitamin a 5 tablets per year are sufficient. C is not for eyes.

unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery

CSR is also known as Macular oedema due to unknown cause but some factor are responsible i.e Stress DM etc if not cure within time it cause permanent damage in macular region and also chances of recurrence in alopathy inj avastin is only options, in ayurveda their is much better options available. through ayurvedic treatment you can improve your vision and avoid recur ency also avoid from much costly injection some suggestions take healthy diet, avoid spicy foods, avoid preservative containing foods, reduce salt intake, & proper sleep, avoid bright light seen. God bless you Dr Pramod Chaudhary

hello It is very difficult to comment without actually examining your eyes kindly send me medical records of your eyes so that i can review and guide you

Hello 1. As your height is now stable likewise your power is now stable and it will not increase now. 2. There is no natural way to get rid of these glasses 3. Only option is lasik surgery.

People who spend lots of time on computer screens are prone to dry eyes because of increased evaporation of tears due to decreased blinking rate. Use a tear substitute eye drop. Along with this make sure to take a break every 30 -40 min for 10 sec, during which time close your eyes or look the farthest. Consciously try to blink frequently. Use anti glare screens. N take medication n diet to improve eye health. If there is head ache after managing above advice get a vision test and get glasses with anti glare coating on it. Take care.