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Dr. Angela Sehra

Gynaecologist, Delhi

Dr. Angela Sehra Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Angela Sehra
Dr. Angela Sehra is a renowned Gynaecologist in Paschim Vihar, Delhi. You can visit her at Dr. Sehra's Maternity & Gynae Centre in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Angela Sehra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G-50, Pushkar Enclave, Paschim Vihar, DelhiDelhi Get Directions
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Am married frm 3 yr. ANd have no baby yet, my husb. Generally don't sex regularly. He does it in 3-4 days sometimes 7-8 days. Whts the reason behind dis. Overall his health is fine nd fit. Nd also he hav lots of anger.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Am married frm 3 yr.
ANd have  no baby yet, my husb. Generally don't sex regularly.
He does it in 3-4 days sometimes ...
Dear, you have to counsling you, your hasband for alt day intercourse but he is not agree to do, convense for baby this peried intercourse must 11th to 16th day from periods is best time to have sex for concieving.
8 people found this helpful
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Vitamin C Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Vitamin C Benefits
Of all the nutrients vitamin c is the most familiar owing to its widespread use as a dietary supplement. It is needed for the growth and repair of body tissues. The body does not store vitamin c and so need to consume it on a regular basis, specifically during the winter months
7 people found this helpful

Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke sounds se.

DGO, MBBS
Gynaecologist, Delhi
Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke soun...
Relax! take your wife's pregnancy as a normal physiological phenomenon. You can go to watch movie. Few precautions like she shouldn't be eating outside food, not to carry heavy weights, plenty of fluids, fruits and vegetables, less of oily food.
1 person found this helpful
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Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

Eating healthy and maintaining a happy number on the weighing scale is stuff that dreams are made of - or so you thought! It is never too late to get on to the weight loss bandwagon in case you have a few extra pounds that you are not too proud of. But the concern is how to get rid of the pesky extra kilos in a smooth sailing and effortless manner?

Well, that's easy - take these diet ideas and lose weight effortlessly even as you eat healthy!

  • Shop Right: Get nutrition right by first of all shopping right. When you fill your kitchen and pantry with healthy food, remember that good food choices will automatically follow you. So, ditch the packaged food and go for fresh ingredients that can help you cook up a storm even as you get aromatic and rich homemade flavours, right on your table. And remember there is nothing better than the satisfaction of a home cooked meal at the end of the day. Throw in some organic grains, put out the brown bread, and get yourself some fresh tasting ingredients to make a pasta sauce from scratch or prepare a salad dressing in a matter of minutes.
  • Smaller Crockery: Are you guilty of overeating? The real culprit might just be your crockery - or rather, its size. Try taking on smaller portions with smaller bowls and plates. This will ensure that you take smaller heapfuls by default, and before you know it, your stomach will be full!
  • Smaller Meals, Bigger Effect: You may have heard this being said many times, but it is true. The trick is to pace your metabolism and throw small quantities at it, so that it is easier to break the food down faster. Take at least five to six meals in a day and watch how soon your tummy starts to shape up and lose its flab.
  • Mental Hunger: Hungry for a snack and ravenously so? Well, it may be time to tackle that pesky mental hunger. Begin by taking a few glasses of water and then give yourself a few nuts like almonds as well as some raisins. Keep these kinds of snacks handy so that you can pass your time when you are bored or even anxious, without overeating and putting on excessive kilos.
  • Vegetables and Fruit: A good dose of fibre can help in tightening your contours because these digestive fibres are well known for flushing toxins out of your system and breaking down the food really fast!

So get on the effective diet bandwagon and banish those fad diets from your menu, today! If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3605 people found this helpful

I have irregular periods. What are the home remedies to get periods on date and regular?

MD - Alternate Medicine, BHMS
Homeopath, Pune
I have irregular periods. What are the home remedies to get periods on date and regular?
you can try combination of four ayurvedic medicines "Ashokarishta, Ashwgandhrishta, Punarnavasav Kumari asav" mix together and take three teaspoons after meals for three mnths. if the problem persists kindly consult doctor.
2 people found this helpful
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I am 30 years never take alcohol or cigarette, past one year affected from genital herpes, kindly suggest ?

Advanced Aesthetics
Ayurveda, Gulbarga
Herpes due to unprotected sexual contacts any treatment r taken before that r no and send me vdrl and hbsag blood tests reports.
1 person found this helpful
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Can a infertility problem happen if I follicles are getting ruptured and size of the edometrical thickness was 11.6 at the time of ruptured.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
According to these report, there is no problem with the endometrium and egg. But you need to find out whether tubes are open or not, for that get an HSG test done , if not done earlier. Also semen analysis of husband done.
1 person found this helpful
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BHMS
Homeopath, Solan
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Sir how to confirm in pregnancy ?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Hello, pregnancy can be confirmed by a urine pregnancy test. And if menses have not occurred then 7 days post intercourse with a serum beta hcg test. Regards.
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Hello doctor. My girlfriend age 20 is 7 weeks pregnant. We want abortion. Surgical abortion .what is the cost of that. And best clinic for that.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Cost varies from place to place, just don't delay,go to a certified MTP centre to get the termination done
1 person found this helpful
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Runner's Knee - 4 Most Important Exercises for it

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Runner's Knee - 4 Most Important Exercises for it

Runner’s knee is a very common problem with athletes. It is definitely not something one needs to worry about. In fact, with certain exercises, it can be prevented and if you do develop a runner’s knee, it can be treated with some exercises as well.

There are special sports medical practitioners who prescribe not only regular physiotherapy, but also specific exercises to deal with specific sports injuries. To fight with runner’s knee pain, there are a few exercises.

But the four most important ones are described in detail below.

  1. Quads: For performing proper quads, all you need is a back wall for additional support. You need to hold yourself against the wall and keep your legs apart from each other. The legs should be folded in the knees. In this position, you have to move up till the knee position with a minimum of one minute hold time in the knee position. You can repeat this exercise 10 times at a stretch before moving on to the next exercise.
  2. Hamstring: This is a fairly easier exercise than the previous one. You have to stand straight with your legs apart. Bend downwards from your hips. Relax your neck and back. Ease your head downwards as well. Keep your hands behind. Join both your hands and give it a stretch. If you think that this position is straining your neck or back a little too much, then you can simply stretch your hands without joining them.
  3. Calves: Calves is a standard exercise that is prescribed by medical practitioners and physiotherapists for easing out the pain caused by runner’s knee. You have to stand with your hand against the wall. Put your left leg forward and bend it at the knees. Stand on your right heel. Hold yourself in this position for 20 to 30 seconds before changing the legs and doing the same.
  4. Lateral: Lateral is also one of the easiest and common forms of exercises. You have to stand with your legs directly below your hips. Then stretch your right leg apart. Without bending your knees, try to touch the toes of your right leg with the fingers of your left hand. Hold this position for 20 to 30 seconds before changing the position and performing the lateral with your left leg.

Thus, these are some of the very fundamental exercises that one should follow in order to get quick relief from the pains of a runner’s knee. These exercises are very easy and help in reducing pain.

1 person found this helpful

Recently I got married and we planned that not to have child right now. What is the process to mate with my partner with safely way. Can you help me regarding this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently I got married and we planned that not to have child right now. What is the process to mate with my partner w...
If you use safe period for coitus there is a high failure rate .. For a better safe contraception use oral contraceptive pills regularly and carefully
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My wife can't get pregnant. We are trying past 3 months. My wife start period from 29 may 2016 please suggest me the duration to get pregnant faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My wife can't get pregnant. We are trying past 3 months. My wife start period from 29 may 2016 please suggest me the ...
Notheing is faster. Nature dose on its own time. Dot try for any thing. Follow your regular routine. If you enter the cycle of ovulation and other things she may face hormonal imbalance. Do regullar meditation and excercise. Have good lifestyle.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Simple ways to boost your happiness hormone levels:-
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We are married for almost 7 years still we are not blessed with a baby 1 tube is blocked doctors always suggest for ivf.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We are married for almost 7 years still we are not blessed with a baby 1 tube is blocked doctors always suggest for ivf.
Get thorough hsg if other tube is blocked then only ivf other wise there is good chance for normal concievement
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Respected sir. I completed 8 months from marriage everyday me and my wife met sex 2/3 times in a day. From last week itself only one time it's happening why is any problem . Please rectified the same.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
It could be due to exhaustion. Utility is always reduced if number of times we consume anything. Better is not to focus only in doing sex. But some time give to your body too. At lease give 1 hour in morning or evening in exercising or yoga. Keep healthy diet. Salads etc. Everything will go right.
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Which care is to be taken in periods? And why the stomach pain is more in this days? So how to reduce this pain. please consult.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Which care is to be taken in periods? And why the stomach pain is more in this days? So how to reduce this pain. plea...
During menses care yourself is very important. Take a warm bath. Hold a hot water bottle or heating pad over the cramp zone. Relax with gentle exercise, such as stretching. Sip a warm drink. Consult to doctor if cramps get in the way of your normal life. There may be medicines that can help you. These uterine contractions cause most of the pain felt during menstrual cramps because the contractions inhibit blood flow to the lining of the uterus.
2 people found this helpful
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Hi, I'm 27 years old girl. In my vagina there is lot of itching and when urine come its paining. What can I do?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Hi as per symptoms you might be having yeast infection. You need to use treatment for the same otherwise it keeps recurring on n off without proper medicine. Burning urine is related to your infection in your vagina. For which you can drink plenty of liquids. Thank you
3 people found this helpful
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Which sex position is better to get pregnancy. And which food is giving help to sperm creating in men and women. Which time is better for get pregnant.

MBBS
Sexologist, Panchkula
Which sex position is better to get pregnancy. And which food is giving help to sperm creating in men and women. Whic...
Missionary position is best for getting pregnant. Apple, guava, grapes are good for sperms. All time is good to get pregnant.
1 person found this helpful
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