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Commonly people believe that you can understand your blood pressure is high if you are feeling dizzy suddenly or you are not able to sleep at night. Also sweating profusely is often related to having hypertension. But, to be honest, hypertension usually does not have any symptoms, which might help you get alert and take action to control it. This actually imposes a great threat to your well-being as you do not understand if you have hypertension. It is extremely important for you to keep checking your blood pressure level in order to avoid developing hypertension and hence developing a risk to your heart.
Although there aren't any major or very noticeable symptoms, here is a list of some rare symptoms which you can follow:
1. Headaches: If you are suffering from dull headaches almost regularly, it might be because you blood pressure has increased. The headaches can be a dull buzz or a severe migraine like ache. Keep monitoring your headaches and consult your doctor as soon as possible.
2. Dizziness: You might suddenly feel dizzy or you might feel you are about to pass out if your blood pressure increases. Make sure you refer to a doctor as soon as something like this happens.
3. Nosebleeds: A sudden occurrence of nosebleed might also be a symptom of a sudden increase in your blood pressure.
4. Severe anxiety: Severe anxiety or a panic attack is often referred to as a symptom of hypertension. If you have a sudden panic attack with no apparent reason, it may be because your blood pressure has suddenly risen.
5. Shortness of breath: High blood pressure may often cause a shortness of breath. You might experience it during various every day activity like walking, climbing stairs, etc.
6. Nausea: A sudden increase in blood pressure might make you feel nauseous. You might even vomit when this happens. Make sure you consult your doctor if this happens.
I hav high BP since a year. Having cresar H dose. Iz dat safe. BP count read. 170/120.160/120 at a stretch fo 3 to 4 days.
Dr.In my detailed Diagnostic investigation my LDL-167 mg/dl,HDL-38 mg/dl & LDL/HDL-4.40 ,NON-HDL-197 mg/dl.Pls advice my COLOESTROL status & home/ayur remidies for the same.?
• 30% cholesterol in the body comes from diet
• Rest is produced by the liver
• High cholesterol leads to various heart ailments like heart attack
• Consuming fat-rich food like:
o Pastries and cakes
• Hereditary factors
Natural home remedy using coriander seeds:
1. Take 1 glass water
2. Add 2 tbsp of coriander seeds
3. Boil it for 15 min
4. Strain the mixture
5. Allow it to cool
6. Drink 3 times a day
Natural home remedy using watermelon seeds:
1. Dry some watermelon seeds in the sun
2. Roast and crush them into fine powder
3. Take 1 tsp watermelon seed powder
4. Add to 1 glass water
5. Mix well
6. Drink once a day
Natural home remedy using basil and margosa leaves:
1. Take 10-15 basil leaves
2. Take 10-15 margosa leaves
3. Mix them and crush to a paste
4. Add to 1 glass of water
5. Mix well
6. Drink on an empty stomach once everyday
This reduces the bad cholesterol in blood.
• Cholesterol is of 2 types:
LDL -- bad cholesterol
HDL -- good cholesterol
• To regulate LDL levels:
Drink 1 L of water every day
I am 30 year old male, 6 feet height, 104 kg weight, suffering from chest pain, dizziness, headache, some times heavy body pain. Major issue chest pain and heaviness, headache. Facing it from last 1 year almost. Consulted with many Cardiac and Gastro doctors but still not diagnosed anything bust still facing this issue. Sometimes I have diagnosed with high blood pressure. Currently taking medicine for blood pressure from last 1 month. Need your suggestions. Why I am having such issues.
6 Things that make you prone to heart diseases the most
Every year almost 2 lakh people opt for heart surgeries in India; and as of 2015 there were about 30 million people in the country suffered from heart diseases. There are several factors that increase the threat of heart diseases, among which some can be controlled and some can't. On one hand, where factors like being a man, old age, being a woman in the post-menopausal phase of life, and a family history of heart diseases are beyond your control; other risks can be minimized by making some lifestyle changes.
Although natural processes like ageing, which narrow down your arteries and weaken the heart muscles increase the risk of heart diseases here are 7 factors, which dramatically increase your chances of getting heart diseases, while you are still young.
1. Genetic Factors:
If someone in your family is already suffering or has suffered from a heart disease, especially at a young age, it increases your probability of getting a cardiovascular disease.
2. High Levels of Cholesterol in the Blood:
Chances of formation of plaque on the inner walls of the arteries increase with increasing levels of bad (LDL) cholesterol in the blood. This may be a major cause of the heart disease, atherosclerosis, which happens due to accumulation of fatty substances inside the arteries.
Smoking causes constriction of your blood vessels and may damage their inner lining due to the effect of nicotine on them. This can put you at high risk of developing atherosclerosis. Moreover, studies suggest that people who smoke are twice as prone to heart attacks in comparison to non-smokers.
If your blood pressure level is usually above normal, it can give rise to thickened arteries, which, in turn, can reduce the passage for the flow of blood through the vessels. This damages your heart health to a large extent and makes you prone to heart diseases.
Uncontrolled diabetes increases your chances of getting a heart attack, especially because diabetes almost goes hand in hand with diabetes and obesity, which are risk factors of heart diseases.
If you fail to keep your levels of stress and anger in check, they may have a damaging effect on your arteries. This can make way for strokes and heart attacks in the future.
Hi, my mom have diabetes and BP her age is 49, also can please suggest me which medicine she can use and send me the chats of fruits list and food list which she can have in her daily life.
What are the dangers of having high cholesterol? Can other problems develop? What I need to take care for maintain normal.
I have pain in left side of chest. actually I have vertigo problem due to ear imbalance. I faced this attack two times after a gap of a year. So due to fear pain increases as I feel. For this I undergo ecg test 3 times but it is fine. What is happening I am not able to understand. Pls suggest the issue or cure. Also I want the permanent cure for vertigo problem. Thanks.
Stress is almost inevitable in our times! however do you know that it is not the external stress that triggers that ruins us, it always our reaction to these inputs that pull us down.
If you are stressed, your body works up more adrenaline. Adrenaline in fact is the foremost heart stressor. A very easy way out is to channel it out through exercising, yoga or meditation - whichever suits your lifestyle.
However, it you have excessive stress, never live with it. Find innovative ways of ridding yourself of any kind of worry or tension. Talk to a friend, a counsellor or your partner - destress before it gets to your heart.
If you would like to consult with me privately, please click on consult.