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Dr. Anand Kushwaha

MBBS, MS - General Surgery, MCh - Paediatric Surgery

Pediatrician, Delhi

18 Years Experience  ·  0 - 600 at clinic
Dr. Anand Kushwaha MBBS, MS - General Surgery, MCh - Paediatric Surgery Pediatrician, Delhi
18 Years Experience  ·  0 - 600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Kushwaha
Dr. Anand Kushwaha is a popular Pediatrician in Paschim Vihar, Delhi. He has been a successful Pediatrician for the last 18 years. He is a qualified MBBS, MS - General Surgery, MCh - Paediatric Surgery . He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Anand Kushwaha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MGM Medical College - 1999
MS - General Surgery - GRMC Gwalior - 2003
MCh - Paediatric Surgery - GMC Bhopal - 2008
Awards and Recognitions
National Award under national scholarship
Professional Memberships
Indian Association of Paediatric Surgery (IAPS)

Location

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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#FC 34, A-4 Paschim Vihar East, Landmark : Opposite Dda Sports Complex, DelhiDelhi Get Directions
600 at clinic
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C1/130, Block C1 Landmark : Near Saint Marks Preparatory SchoolDelhi Get Directions
500 at clinic
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RZ-10, Naresh Park, Najafgarh Road Landmark : Opposite Water TankDelhi Get Directions
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Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
600 at clinic
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My 33 months old boy's head always seems to have temp than normal. I used to apply castor oil on hs sole to reduce the body heat. Imdtly he has running nose with sneeze. How can I help him to have normal temp. Is hs BMI nrml?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My 33 months old boy's head always seems to have temp than normal. I used to apply castor oil on hs sole to reduce th...
Head is always warm in children. If you apply oil on it then it can cause sneezing,running nose due to smell of oil and accidental touching of nose with oil soiled hands. If you can check axillary temperature and find above 99.5°F then it's fever. Otherwise nothing is needed. Avoid putting oil on head as body looses heat by sweating and oil wool reduce it which in turn will raise the heat.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

Me and my wife are having cold and we have a 2 months baby, can you tell me how to prevent our baby from getting cold?

MBBS, Diploma in Child Health (DCH)
Pediatrician, Kanpur
Me and my wife are having cold and we have a 2 months baby, can you tell me how to prevent our baby from getting cold?
Keep baby, s belongings separately, don't touch them or baby without washing your hands, don't sneeze near baby. Still even after these precautions your baby may carry cold, but don't worry its a self limiting minor ailment. Baby may not get cold at this age because of mother born immunity.
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My granddaughter, aged 15 1/2, been suffering from low grade fever for almost 2 weeks with vomiting episodes for the same period. The vomit is usually light yellow though initially had flakes of blood. Vomit happens usually after a heavy meal. Vomiting is quite frequent ranging from 5 to 10 times daily. Endoscopy, ultra sound, blood, urine and tests for malaria and dengue have not shown any abnormality. Generally a healthy individual. Has consulted three different doctors physician, gastroenterologist and Pediatrician who have not been able to find the cause of fever and vomiting. Has been taking medication as per advice to include Pantocid or Pantop, Emset, Lesurpride, Oflotas, Zocef 500 mg, DOMDT 10 mg, calpol 650 mg Received injections ondem IV. Fever now ranges between 101 to 103 mainly at night and vomiting persists. The pediatrician has opined that the parents of the child are passing through divorce proceedings and her relations with her father are very tense. Other symptoms are normal and clear. Including throat and lungs. Could be case of Bulimia. Advised counselling and CBT.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My granddaughter, aged 15 1/2, been suffering from low grade fever for almost 2 weeks with vomiting episodes for the ...
Since she is sick for 2 weeks and running fever ranging between 101 to 103 mainly at night, it may not be a case of Bulimia in spite of strained relation with father. even then counselling may be useful. You can stop all medicine and maintain Temp chart 4 times in a day for 4-5 days. Paracetamol 500 mg may be given if temp is more than 101 degree F and can be repeated after 6 hours if needed. Watch her general behaviour.
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My son who is 5 years gets lot of burps and has gas. Occasionally complaints of stomach pain. Any home remedy please.

MD - Paediatrics
Pediatrician, Kolkata
Gas formation may be due to maldigestion of some particular food item. Its best to avoid such identified food items. If not possible them digestive enzymes or simethicone after foods might help.
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I have a 4 months old baby girl she sleeps too less during day she hardly sleeps 15-30 mins and during night she sleeps 1 hr and wakes up then sleeps again for around 30 min and wakeup again and then sleeps again after 15-20 mins and continues same thing till morning. She gets proper feed. What can be the reason and solution for this so she can get proper sleep?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a 4 months old baby girl she sleeps too less during day she hardly sleeps 15-30 mins and during night she slee...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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My daughter 8 yrs old complains of stomach pain more oftenly.However with the intake of ginger,aajwain the symptoms are suppressed.Pl help for the permanent solutions.

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Chronic abdominal pain should always be evaluated by a competent Pediatrician , preferably a gastroenterologist. These children should be dewormed, frequent handwashing should be instituted and an ultrasound of abdomen is often usefull in making a diagnosis.
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My daughter's age is 3 and half years. She has constipation problem after every 2 or 3 days.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My daughter's age is 3 and half years. She has constipation problem after every 2 or 3 days.What can i do?
constipation is easily manageable through a prescribed diet. I will prescribe a high fiber diet customized to your case. Do avoid over-the-counter laxatives. Increasing exercise is also important if you lead a sedentary lifestyle. For stubborn constipation in I may recommend a non-digestible sugar called lactulose or specially formulated electrolyte solutions. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My 4.5 month old baby boy did nit like breast milk and formula milk. Whenever we have tried to feed him they are reacting for vomiting. Please suggest me what to do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Any normal baby will be accepting mothers milk or formula milk. If not accepting, investigations in a hospital will need to be done and under the care of a child specialist. Till then orally juice can be started.
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My child age 2 years he does not speak how to develop to kid to speck. He affecting regularly wheeze and we use levo puff. He is always watch kids tv. Some time smile during watching tv.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My child age 2 years he does not speak how to develop to kid to speck. He affecting regularly wheeze and we use levo ...
Ensure if he can hear. smile on watching tv may be due to action of tv program. If he can hear, he can speak provided he is given opportunity and encouragement to speak.
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My child us 4 month old and his weight is 8 kg. Is this weight appropriate for 4 month baby? Or increased weight be symptoms of deficiency of vitamin D? Can deficiency of vitamin D causes increased weight?

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
My child us 4 month old and his weight is 8 kg. Is this weight appropriate for 4 month baby? Or increased weight be s...
No deficiency of vit d3 doesn't cause obesity. This wt at 4 months of age could be normal if there is family history of obesity or if baby is very lethargic then other hormonal tests should be done.
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Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.

MD-Physician, PGDCC
Cardiologist, Jaipur
Mere bete ka age 2 months hai lekin jab wah dudh pita hai ulti kar deta hai. Upay bataye.
Hello, agar har bar dudh pilane pe ulti ho hi jati hao, to uski atadiyo me rukavat ho sakti hai. Jald se jald aspatal le ja kar ache shishu rog expert ko dikhaiye.
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I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong to conceive thas why two time missed abortion. Pl tell medicine or it cure it.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong t...
Hello, if you have pcod you are probably not ovulating regularly. If you have had 2 abortions you need to undergo some test also.
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Hi doctor. My daughter is 4 year's old. She didn't eat properly. While Eating food she used to cry. She dont want have any food. So, What should I do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Give for worms. Give cypon syrup 5ml twice daily before meals. If she is taking plenty of junk foods you must avoid.
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I have serum count decreased month ofter month and motility count also. Now I want a kid what to now. I have done every checkup for my wife. Pls suggest me what to do.

BHMS
Homeopath,
I have serum count decreased month ofter month and motility count also. Now I want a kid what to now. I have done eve...
Dear Mr Satish....Increasing Sperm count is a time taking process....You have to continue the following medications for at least 6 months continously 1) Mix 5 drops of Homeopathic AURUM MET 1M, Homeopathic ZINCUM MET 1M & Homeopathic SELENIUM 1M each in a cup of water and drink it 15 minutes before brushing your teeth in morning 2) During breakfast mix 1 tablespoon of Ayurvedic DHATUPOUSTHIK CHURNA with a glass of milk and drink it 3) After lunch take REPL's Homeopathic STERLIN -M, 30 drops in water 4) After dinner, mix 1 tablespoon of Unani MAJUN ARAD KHURMA with 4 Unani JIRIYANI pills in a glass of luke warm milk and drink it. Follow the aforesaid medication daily for at least 6 months. At the same time you have to maintain the following precautions:- i) Please avoid any type of addiction ii) Please avoid triple biking iii) Please abstain from sex for the first month of medication Howver you can check your sperm count after every 3 months during this medication.......Don't take tension dear, the aforesaid combination has helped to increase the sperm count of 90% patients on my watch
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I am having dry cough since 15 days. I took Telekast L tablet thinking that the cough would be because of dust as I am allergic to dust, but no use. Now I took one Alkof cough gel tablet, but still there is no use. Now I am having pain in left throat when I swallow. Please advice me some medications. Thank You.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Allergic bronchitis is the condition what it seems like from the history available here. Must to consult chest physician or allergy specialist to have permanent control. Medicines could be in form of inhalation in these situations which I feel has not been ever started in your case,
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