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Dr. Amrit Phual

Gynaecologist, Delhi

800 at clinic
Dr. Amrit Phual Gynaecologist, Delhi
800 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Amrit Phual
Dr. Amrit Phual is a renowned Gynaecologist in Saket, Delhi. He is currently associated with Dhanvantri Jeevan Rekha Ltd in Saket, Delhi. Book an appointment online with Dr. Amrit Phual and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1 Saket.Landmark:- Near Gol Market, DelhiDelhi Get Directions
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Digestion & Ayurveda

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When our digestive ability, or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas. Ojas, which is a Sanskrit word that means strength, can be envisioned as the innermost vital essence. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened through improper eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be hampered and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue, known as Ama, is the root cause of disease.

Whether we are coping with weight issues or uncomfortable GI symptoms such as bloating, gas, or indigestion, often the underlying root problem is weak Agni, or poor digestion. When a patient goes to a health care provider trained in conventional allopathic medicine, the treatment options for digestive issues are typically medications, which serve to control symptoms, but do not treat the underlying cause.

Even when a provider’s approach includes testing and the elimination of offending foods, this is still only addressing part of the problem. While this treatment addresses the agent (or food) being ingested, it doesn’t look at why it is not being digested properly. Although eliminating foods that are bothersome can often alleviate symptoms, it is often difficult for patients to continually avoid those foods. It can often begin to disrupt their quality of life.

The Ayurvedic concept of Agni allows us to expand the conversation into answering the most important questions: “Why did the body begin to improperly digest, or not tolerate, this food?” and “How can we both eliminate the offending agent and concurrently increase Agni or digestive power?” This approach opens up the possibility of re-introducing the food at a future time, allowing the person to fully experience foods again.

Ayurveda recommends a variety of practical techniques for keeping our digestive fire strong. Incorporating these practices into your daily life can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable GI symptoms.

Advices for you!

1. Meditate on a regular basis—welcome are increasingly confirming the genetic changes that occur with regular meditation, which can help restore the body’s homeostasis, including the processes controlling digestion. To achieve maximum benefit, meditate for 20 to 30 minutes, twice daily, once in the morning and once in the evening.
2. Do some form of daily movement, whether it is a little yoga every morning, or a daily walk - a short 15-minute walk after each meal helped to control sugar spikes after eating. These short post-meal walks were more effective than taking a longer, 45-minute walk once daily.
3. Don’t overeat—When we eat more food than our stomach can accommodate, we cannot properly break it down. We also tend to produce more acid, thus causing reflux and indigestion. In addition, the amount of digestive enzymes produced may not be able to completely break down the volume of food ingested, which leads to more gas formation, discomfort, or bloating. Recommends that we leave one-third to one-quarter of our stomach empty to allow space for our body to easily digest our meal.

Here is a simple way to gauge an ideal portion of food for a meal based on your body size: Cup your hands together with your fingertips touching, forming the shape of a bowl. The recommended amount of food for a meal is the equivalent of two of these handfuls of food. Of course, you can eat less than two handfuls if your appetite is smaller.

Sip on ginger tea throughout the day, and with meals. Ginger is known as the “universal remedy” due to its many benefits for the body, and it has been used for more than 2,000 years to treat digestive issues. Ginger can relax the smooth muscle of the intestines, thereby relieving symptoms of gas and cramping.

Ginger stimulates digestion by speeding up the movement of food from the stomach into the small intestine, and helps eliminates digestive discomfort after eating. In addition, ginger can stimulate saliva, bile, and gastric enzymes to aid in digestion of the food that has been ingested (beneficial effects are a result of phenolic compounds, primarily gingerly and shoals, and various other volatile oils that are present in ginger).

Ginger tea is refreshing and easy to make. Just add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. You can prepare a larger batch and keep it with you in a thermos bottle to sip throughout the day.

4. Eat your largest meal at lunchtime - our bodies are most able to digest food at midday, when we are active. Our digestive system secretes the highest concentration of “digestive juices” around noon, making this the best time to eat our largest meal. In the evening, our bodies are slowing down and preparing for sleep. If we eat our biggest meal at dinner, when our digestive fire is weaker, we will feel heavy and bloated and will be more likely to have difficulty falling asleep.
5. Focus on releasing negative emotions—you’ve no doubt noticed that your emotions influence your digestion. You may get heartburn when you’re under stress, lose your appetite when you feel sad, or become nauseated or even throw up before a big exam or presentation. The stress associated with unprocessed negative emotions can inhibit the natural digestive process and lead to chronic digestive issues.

Learn how to release emotional pain!

As we now know, a complex, independent nervous system called the enteric nervous system (ENS) lines the gastrointestinal tract (contains many of the major neurotransmitters that are found in the brain, including serotonin, dopamine, glutamate, norepinephrine, and nitric oxide) - in fact, about 95% of the serotonin contained in the body at any given time is in the ENS.

This second brain controls our digestion and can work both independently and in conjunction with the brain in our head. Without getting bogged down in the details of this intricate system, we can briefly state that there is an intimate relationship between our brain and our gut, and our digestion responds to the thoughts and emotions.

When we experience a situation that we interpret as stressful, signals from the brain can alter nerve function between the stomach and oesophagus, resulting in heartburn. With extreme stress, the brain sends signals to the gut immune cells that release chemicals leading to inflammation. This inflammation can then lead to malabsorption and even food sensitivities if the stress becomes chronic. By learning how to manage stress and release emotional turbulence, we help our digestive tract to work naturally and efficiently.

Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. As recognizes, we are not what we eat, but “we are what we digest.” By making choices that strengthen our digestive ability, we form the foundation for good health and vitality.
Digestion & Ayurveda

I am 3rd week pregnancy. I am going to urine 10to 12 times a day. Is it good or bad. N which side I should sleep. What should I take for healthy baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 3rd week pregnancy. I am going to urine 10to 12 times a day. Is it good or bad. N which side I should sleep. Wha...
Frequency of urine is common in pregnancy, but if there is any burning sensation it may be an infection. You can lie on anyside this early in pregnancy. Take plenty of water, proteins, carbohydrate, vitamins, fruits, green vegetables.

Effect of Cancer on Sexual Health

MD - Medicine
Sexologist
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The sexual health of a human being depends on various factors. These may include the physiological make up of the individual as well as the emotional well being and finally also, the physical health of the person. Ailments, illnesses and diseases can have a huge bearing on the sexual health of an individual, and a cancer patient is no different. Cancer can have a profound effect on one's sexual health:

1. Sexual Dysfunction: There are various kinds of cancer and cancer treatments that can suck the energy out of the patient. This also affects the sexual drive and health of the patient. Sexual dysfunction is a common by product of many such treatments, with at least 50% women patients suffering from the same, after breast and cervical cancer.

2. Surgery: This is a factor that has a high relation with the sex drive of the patient. Any surgery that is related to cancer usually takes a toll on the body, and leads to a diminishing interest in various areas like food, and sex.

3. Tumour: The size and location of the tumour has a major effect on the way a person behaves sexually after treatment and surgery. The tumour decides the severity and aftermath of the treatment and surgery, as well as the amount of tissue that is eventually removed. This can affect the performance and interest of a person in terms of sex.

4. Chemotherapy: This kind of therapy and treatment as well as a lot of radiation can lead to side effects like nausea, vomiting, loose motions, dizzy spells, weight loss or gain, and even loss of hair. All these factors greatly affect the person's self image and self esteem which in turn have a bearing on how the person reacts sexually. Most men and women do not have the energy or the drive for sexual intercourse after chemotherapy.

5. Prostate Cancer: Getting an erection and achieving ejaculation becomes quite a challenge with this kind of cancer because of the location of the prostate gland where the tumour is generally located.

6. Hormones: While the hormones get altered during the treatment and also due to the hormonal treatment that is a part of the therapy followed for cancer patients, the psychological impact and the sexual disinterest is apparent in the patients as well.
Effect of Cancer on Sexual Health

Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since January. So how will it help in pregnancy? Are the pcos dissolved because of my weight loss?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since Jan...
Pcos is dissolved by around 15 kg weight loss. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.

Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to check why we don't have kids and medically we don't have any problem. Can you please tell me when will egg releases exactly and fertile time to get pregnant. My last period on 4 November. We took all the tests and scanning etc. Any suggestions and medications if you can suggest it would be helpful. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi. I am 30 yrs, I am married and my periods are on time means 30-day cycle, me and my husband went to doctor to chec...
As both of you are normal, so the chance of success after treatment is maximum. Now for 30 days cycle- you need intercourse from day 12-day 16 of the cycle regularly.

Hi. What are the possible side effects of taking pain killers for period time pain (I use it most of the time). Will it affect the child birth? Will it affect pregnancy?

MBBS
General Physician
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Hi. What are the possible side effects of taking pain killers for period time pain (I use it most of the time). Will ...
reduce intake salt and water before and during period,take cap primrose 1cap daily, tab meftal spas sos. using a heating pad on your pelvic area or back. massaging the abdomen. taking a warm bath. regular physical exercise. eating light, nutritious meals. noeffect of pain killer on child. thanks

My age is 27 year and my problem is irregular period it comes after 3 or 4 months and I don't have stone and I am unmarried virgin and there is no issue came in my sonography.

MD - Homeopathy
Homeopath
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My age is 27 year and my problem is irregular period it comes after 3 or 4 months and I don't have stone and I am unm...
Sabina 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management

Hi, I'm planning for first baby. I want to know when my eggs will rapture. Aug 17 I got periods from 1 to 4th day periods was very light, I didn't keep pads too. From fifth day I got heavy periods all clots blood. Then I went to doctor she gave pills to stop for two days. but still i'm getting my periods. Today is 13 day i'm suppose to take follicle study .if my periods stops on 16th day. When will get matured eggs and rapture,

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi, I'm planning for first baby. I want to know when my eggs will rapture. Aug 17 I got periods from 1 to 4th day per...
Dear Lybrate user, The way you are describing, it is likely that you had conceived and then aborted. If the bleeding has started later than expected, incomplete abortion is most likely cause of continuing bleeding in your case. Get ultrasound of lower abdomen done and consult Gynaecologist. It is likely that few pieces might be remaining in the uterus.

My sister in law is pregnant 3 months and her weight is 39 kg only what to do for weight gain?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My sister in law is pregnant 3 months and her weight is 39 kg only what to do for weight gain?
Hi Vivek she should have healthy balance diet, green vegetables, dry fruits, eggs high protein diet.

Useful Information

B.D.S
Dentist
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Hormonal changes in women increase sensitivity and may also lead to the occurrence of gingivitis.
Useful Information

Sir. yesterday morning I just feel like gastric when I went to toilet it didn't come out completely then I try to make pressure then something like blood comes out and sometimes jelly type semi liquid. Please Suggest

MBBS
General Physician
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Avoid spicy food in your diet and for your constipation problem eat food with high fibre content and eat bananas at bedtime.

It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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It does pain me a lot during periods even the flow is very less .what should I do ? Suggest home remedy pls.
You are suffering from amenorrhoea just observe if you weep too often (ask your family or friends) you feel better in open and suppression of menses due to cold or putting your feet in cold water or you generally feel cold under even fan in summers. If yes take pulsatilla 30 1-2 drops in 1/4 cup lukewarm water 4 times a day observe next cycle then follow up with me.

Causes and Symptoms of Bone Fracture

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist
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A bone fracture occurs when a strong external force is applied on the bones causing it to break. It is an extremely painful condition that results in days of immobility and rest. There are several reasons which can result in bone fracture, some of them being:

1. Injuries caused in sports
Any sport requires and demands extreme physical exertion and participation. Being involved in any sport therefore automatically increases your risk of incurring injuries. Bone fractures therefore are mostly reported during sports.

2. Osteoporosis
Due to the deficiency of calcium, the bones of both men and women tend to get weak and more susceptible to fracture and breakage. It is one of the primary causes that lead to bone fracture.

3. Osteomalacia
This also refers to a condition wherein the bones become weak and brittle. Much like osteoporosis, osteomalacia too significantly contributes to instances of bone fractures.

4. Osteosarcoma
This is a rare form of bone cancer that most often develops either near the femur or near the shinbone. An instance of this form of bone cancer is most often found in children and weakens the bone, consequently leading to fractures.

Though there may be different causes of broken fractures, its symptoms remain similar. Some of them are-

1. Swelling
One of the most common symptoms of bone fracture is perceptible swelling. If any of your bone is fractured, that particular part will be visibly swollen.

2. Deformity
Bones give your body the shape it has, thereby, any fracture anywhere would inevitably manifest itself as a clear deformity of that particular part.

3. Extreme pain
It goes without saying that a bone fracture would entail excruciating and extreme pain. This pain sharply increases with mobility thereby necessitating complete rest.

4. Temporary loss of function
The part of the body where the bone is broken temporarily becomes dysfunctional. For instance, if the bone in your hand is broken, you will find it extremely difficult to move and do any work with it.
Causes and Symptoms of Bone Fracture

My periods is not regular. It comes after 2-3 month. N also my period session is very painful in first 2-3 days.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My periods is not regular. It comes after 2-3 month. N also my period session is very painful in first 2-3 days.
Hello, there is a possibility that you are suffering from pcos which needs to be investigated with a hormonal profile and an ultrasound pelvis.

My wife is pregnant of 5 month. Previous year the baby dead in last month due to gestational diabetics. Now in this pregnancy the sugar is controlled i. E. Fasting 110 and pp 150. The doctor said that she will not wait for 9 month labour pain. She will operate after 8 month completed. Is it right? I m confused. Please suggest.

MBBS; M.S.
Gynaecologist
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Yes. It is better to get operation. As due to diabetes the weight of baby may be abnormal ly high and cause difficulties in labour.

Vitamin D Deficiency - 6 Signs That You are Suffering from it

MBBS
General Physician
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Vitamin D is a crucial vitamin that is soluble in fat. Vitamin D is essential for the growth of your bone and it ensures increased flow of calcium into your bloodstream by promoting the process of its absorption from the consumed food. Poor concentration of vitamin D may result in the development of rickets in children and osteoporosis in adults. Vitamin D is important in maintaining the immunity of your system; deficiency of vitamin D gives rise to a number of health problems including cardiac disorders, arthritis, hypertension, diabetes and even cancer.

Daily exposure to mild sunlight helps to synthesize Vitamin D in body. Dietary sources include milk, cod liver oils, fish, meat, fortified dairy and food products.

The most reliable way to diagnose the deficiency of vitamin D is through blood test; it is the most effective method of measuring the level of vitamin D in your blood. The following are some dominant symptoms of vitamin D deficiency:

  1. Influenza: According to studies, vitamin D acts a guard against the attack of a number of respiratory infections which are widespread in children. Hence, lack of vitamin D in children is responsible for the development of various respiratory tract infections and diseases.
  2. Depression and Schizophrenia: The root cause of depression and various other psychiatric disorders have been linked to deficiency in vitamin D. It is extremely important for expecting mothers to maintain a sufficient level of vitamin D in their body, during the gestation period to reduce the risk of delayed brain development and other mental ailments in the new born babies.
  3. Cardiovascular disease: Cardiovascular ailments are more prevalent among people, who tend to suffer from vitamin D deficiency. Patients who suffer from cardiac discomfort have responded well to vitamin D treatment.
  4. Asthma: Intake of vitamin D supplements reduces the severity and discomforts that are associated with asthma and have also shown considerable reduction in the occurrence of asthma attacks.
  5. Periodontal disorders: Lack of vitamin D may result in the formation of numerous harmful bacteria in your mouth and may give rise to several oral discomforts in form of painful gum inflammation, bleeding and loss of tooth. Vitamin D aids in the formation of cathelicidins and defensins, which are effective in maintaining the overall oral health.
  6. Cancer: Types of cancer including prostate cancer, breast cancer and colon cancer are linked with vitamin D deficiency. Supplements of vitamin D are helpful in controlling the growth and development of breast cancer, especially the estrogen sensitive breast cancer.
Vitamin D Deficiency - 6 Signs That You are Suffering from it

My friend and his girlfriend indulges in unprotected sex once in a month and soon after intercourse she takes I-pill. This is happening from past 6 months. Is there any chance of getting pregnant for my friend's girlfriend.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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My friend and his girlfriend indulges in unprotected sex once in a month and soon after intercourse she takes I-pill....
No she will not get pregnant but regular taking of pills which are synthetic estrogen may spoil her body and emotional balance some physical and emotional changes take place that are permanent while you stay on the pill. Some of them are larger breasts weight gain or loss increased acne emotional sensitivity right before your period mood swings throughout your cycle irregular bleeding or spotting & decreased libido! let her know these effects if your friend is her well wisher!

I have hypothyroid my period dates come two three days before in my last month date I want to conceive pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I have hypothyroid my period dates come two three days before in my last month date I want to conceive pls help me.
Since how many years you are married. If you are married for more than one year than you and your husband has to go to gynaecologist for tests to know the cause and take treatment accordingly.
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