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Dr. Amrish Kumar Tilak

Anesthesiologist, Delhi

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Dr. Amrish Kumar Tilak Anesthesiologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amrish Kumar Tilak
Dr. Amrish Kumar Tilak is a popular Anesthesiologist in Vasant Kunj, Delhi. You can consult Dr. Amrish Kumar Tilak at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. Amrish Kumar Tilak on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 36 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If you hv no injury no strain that pain due to over stress of muscle or bad posture so keep in mind give the rest and tk heat formation twice a day muscle relaxant medicine also in sos form apply pain relief gel around area after 3 days start gentle movement or exercise.
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I am 16 years old boy and in the few days I am suffering from back pain cause by cricket playing.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 16 years old boy and in the few days I am suffering from back pain cause by cricket playing.
Hello lybrate-user, kindly take rest from high impact activities like running, bending and try to do stretching exercises. If the pain is associated with tingling or numbness refer. God bless you.
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I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about leaver I relief but then close the medicine I having pain please consult me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 year old .I having pain back waist (up to twist hip) do. Captured x rey but normal and give medicine about le...
That is called as Lumbar Vertebrae. And there are 5 Lumbar Vertebrae and the 5th Lumbar Vertebrae is anatomically is located in the lower end where the body weight is taken and it is generally fused with If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
1 person found this helpful
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How to fit my body and how kickout back pain and how to repair my hear following?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to fit my body and how kickout back pain and how to repair my hear following?
tk supplements do hot fermentation and posture correction must avoid long sitting toward bending lifting weight
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I am 45 years old and having knee pain. Its neither gout nor arthritis. Its not in knee exact. I do not have pain but swelling around knee, hence can not bend.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 45 years old and having knee pain. Its neither gout nor arthritis. Its not in knee exact. I do not have pain but...
Hello lybrate-user knee is complex joint and it's a main weight bearing joint of body among ankle and hip. Whenever you have put on some weight more than actual bmi knee joint became more stressful. Firstly you have to start light activities of knee joint within comfort level. Then followed by walk. Be careful about your diet also. Take plenty of water.
1 person found this helpful
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I do work in IT company. I am just 23. I am getting back pain. How could I avoid this. Suggest me correct posture and exercise to get rid of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I do work in IT company. I am just 23. I am getting back pain. How could I avoid this. Suggest me correct posture and...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I have a neck pain from 2 years what I should do I have ready to keep money for my problem.

PGDHHM, MBBS
General Physician, Delhi
It it is due to some injury or spasm...do hot fomentation 3-4 times a day. It could be due to cervical pain..Take over-the-counter painkiller if required. Get xray done if still no relief. Hope this helps u.
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What is the difference between osteopathy and a physiotherapy? What should I prefer in case of old serious muscular pain?

BPTh/BPT
Physiotherapist, Kolkata
What is the difference between osteopathy and a physiotherapy?
What should I prefer in case of old serious muscular p...
Physiotherapy is a way of treatment via third person or by equipments or actively osteopathy is problem in bone or bones IFT is the better for muscular pain.
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I am 23 year old student. Long hours of studying causing me neck pain. Kindly advise.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should I use it while sleeping also?

Advance physiotherapy practitioner
Physiotherapist, Chennai
I pulled a muscle in my left leg about a week back and it now pains when I step. I have started using kneecap. Should...
Don't need to use knee cap. Apply ice in circular motion on your affected site untill you feel irritation or redness on the affected site while applying ice. Stop the procedure nd again repeat the same after 3 hours. Note: relate this every 3 hours or 4 times a day for 3 to 5 days.
3 people found this helpful
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I am so weak of heavy walking and body pains and laziness which of the medicines are help to lose the pain and laziness?

MBBS
General Physician, Mumbai
I am so weak of heavy walking and body pains and laziness which of the medicines are help to lose the pain and laziness?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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During a cricket match while running I fell due to which I experienced an impact on my knees and thighs and now since the last 3 days it is paining a lot. Initially I was not able to walk properly as well. Even now when I am walking I get a strain on my knees and thighs area. Even did bandaging and ointments. What should I do to cure?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
During a cricket match while running I fell due to which I experienced an impact on my knees and thighs and now since...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I have a viral infection what can I do for this please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 40 yrs old and my problem is that when I running, jumping for volley ball my both knee are ache to sit and standing, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days
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Hello, I am 24 years old. I always have pain on my legs. Especially on lower part and feet. So to get relief I usually apply ointments and massage my legs. It at least helps me to sleep at night. Otherwise its so painful dat I cnt even sleep without massage. please tell me why it pains so much.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 24 years old. I always have pain on my legs. Especially on lower part and feet. So to get relief I usuall...
This is due to weakness of calf muscles. You should search for calf muscle strengthening and stretching exercises on Google. After practicing these exercises for a week, you will see the change by yourself. Avoid prolonged standing posture and keep a pillow under your knees and ankle joints while sleeping.
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I had grade I ACL injury which is recovered now but now I have difficulty in taking load on the leg while using staircase. Is it stiff knee, how do I recover from it? How long it will take?

BPT, BPTh/BPT
Physiotherapist, Delhi
I had grade I ACL injury which is recovered now but now I have difficulty in taking load on the leg while using stair...
- it will take time to heal but slowly you will be recovered. Keep doing knee exercises like isometrics, knee strengthening exercises with help of theraband - as a precaution avoid giving stress to legs while walking.
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Hi sir my friend is suffering from backbone pain please give to some suggestions to him.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir my friend is suffering from backbone pain please give to some suggestions to him.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

MBBS
General Physician, Cuttack
I have fever from three days and my body is paining severely, is this a symptom of swine flu?
Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) If you have fever ,follow the advice given below 1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I am a 26 years old male and have headaches and body aches from last 3 months. Please help.

MBBS, cc USG
General Physician, Gurgaon
I am a 26 years old male and have headaches and body aches from last 3 months. Please help.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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