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Dr. Amod Kumar Tiwari

Ayurveda, Delhi

at clinic
Dr. Amod Kumar Tiwari Ayurveda, Delhi
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amod Kumar Tiwari
Dr. Amod Kumar Tiwari is a trusted Ayurveda in Greater Kailash, Delhi. He is currently practising at Ayurvedic Kerala Health Spa in Greater Kailash, Delhi. Book an appointment online with Dr. Amod Kumar Tiwari and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E - 533, Lower Ground Floor, Greater Kailash II, DelhiDelhi Get Directions
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I am having patch mark on my leg ankle from past 5 years, it looks some kind of exima, I am using Ultra vex 6%, but it is still same, even it is not grow up, can it be possible to to remove through any surgical procedure.

BHMS
Homeopath
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I am having patch mark on my leg ankle from past 5 years, it looks some kind of exima, I am using Ultra vex 6%, but i...
If it is eczema then you need to treat it and not remove it surgically. It is sometime very stubborn. Try homeopathy where we treat holistically and not suppress the symptoms.

I am suffering from gum bleeding n teeth cavity. At the time of brushing its get irritated n blood flows into teeth. Teeth colour change to yellow. What should I do to get rid of rhis?

Certified Implantologist, BDS
Dentist
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I am suffering from gum bleeding n teeth cavity. At the time of brushing its get irritated n blood flows into teeth. ...
Visit a dentist and get scaling (cleaning) done, use a mouthwash before bed and brush twice a day. Your bleeding gums would heal with in 7-10 days. And for your cavity (caries) get fillings done.

Brush twice a day, keep tooth problems away

BDS (GOLD MEDALIST)
Dentist
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Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
Brush twice a day, keep tooth problems away

I am 28 years old female feeling very tiredness from last 8 days. My Hb level is 12. I am having normal routine life. But do not know where going something wrong.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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You must go for check of thyroid test and also check your blood pressure. If you are feeling tired one reason can be that you are not sleeping properly. For that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. Drink more water in a day. Be relaxed and don't take tension. Take small meals in frequent intervals.

I am suffering from hair fall. Dandruff is very much, it irritates me. Tell me something what to do.

Vaidya Visharad
Ayurveda
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I am suffering from hair fall. Dandruff is very much, it irritates me. Tell me something what to do.
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin C enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin E has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin E to your body.

Hi Doctor, I want to know is there any permanent solution for Pigmentation (On Nose and forehead). I tried Chemical peeling and diff creams under dermatologist suggestion. But all those became Temp solutions only. Please help me.

BHMS
Homeopath
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Hi Doctor, I want to know is there any permanent solution for Pigmentation (On Nose and forehead). I tried Chemical p...
Hello, take Sepia 30 ch , 3 drops daily morning . R- 60 , 20 drops with water twice daily. Apply Topi Berberis on your face.

I am 29 year old man. I met with an accident. My knee got injured. I went to orthodox, they have taken x-ray from four side. They confirmed there is not any bone break. 30 days has been past but still I am suffering from very bad pain. please help me.

DHMS (Hons.)
Homeopath
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I am 29 year old man. I met with an accident. My knee got injured. I went to orthodox, they have taken x-ray from fou...
Hello, take @ arnica mont 200-6 pills, thrice a day. @ ledum pal 200- 6 pills, thrice a day. Report your progress, fortnightly take, care.

Dear Sir/ Madam, I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Please help me.

MBBS, MBA (Healthcare)
General Physician
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Dear Sir/ Madam,
I am Male, 32 years old. I am suffering from Fever and Cold (Nose is sneezing) from yesterday. Pleas...
take dolo 650 mg one sos. if not ok in 2-3 days then do CBC, typhidot, malarial antigen. consult with report or consult physician.

I am 26 year old female. My HDL level is 41 and other lipids level are normal. How can I increase my HDL level. What may be the reason behind all this as I used to take low fat diet.

DHMS (Hons.)
Homeopath
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I am 26 year old female. My HDL level is 41 and other lipids level are normal. How can I increase my HDL level. What ...
Hello, please, go for a brisk walk in d morning, it will increase hdl & reduce ldl. # by regulating dietary habits- cholesterol level can b checked & maintained. # opt olive oil which reduces ldl, soluble fibres, oats # fruits: pears, apples, strawberries, grapes. #vegetables: carrots, tomatoes, beens zinger, green leafy veg. # green tea - 3/4 cups. # spices: garlic, cadman, cinnamon, brown rice, cereals. # dry fruits: almonds, walnuts in small qty without salt. * cholesterol level b curbed down to tone up your body, please go for the under noted norms: * go for a brisk walk to restore blood circulation to nourish your body to reduce your cholesterol level. * go for meditation to reduce stress to save from heart threatening cholesterol. * tk, plenty of water to eliminate toxins to regulate metabolism to reduce cholesterol level. * tk, simple, non- fried, spicy easily digestible diet on time. * calorie value required: women: 1000-1200 & men: 1200-1600 to check obesity in order to check cholesterol. * avoid, junk food, saturated fats, cookies, pizza, burger, non veg. Caffiene, alcohol, # tk, homoeo medicines gentle in use, rapid in action with no adverse effects, thereof. @ phyto berry q- 10'drops, thrice a day with little water tk care.

On occasionally my gums of the teeth is bleeding. Could you please let us know what precautions need to be taken for stopping the bleed from my gums.

BDS
Dentist
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On occasionally my gums of the teeth is bleeding. Could you please let us know what precautions need to be taken for ...
Hi, bleeding from the gums can be caused due to deposition of tartar between your teeth and gums which in turn irritates your gums and causes bleeding. Its advisable to get a complete scaling done which can cure the problem.

I'm suffering through hair loss my age is 27 I'm getting bald in "m" shape please help me

BHMS
Homeopath
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I'm suffering through hair loss my age is 27 I'm getting bald in "m" shape please help me
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Doctor this is sanvi. I have got vaginal bleeding 13 after my period day. Can you say me the reason, why I got that, is that serious. What I have to do now.

MD - Alternate Medicine, BHMS
Homeopath
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It can be intermenstrual bleeding. It can occur in a few drops or in flow. I'd suggest you to take bed rest for this. If it doesn't stop or keeps repeating, then feel free to consult.

BDS, PGDFO
Dentist
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Taking a good meal before the RTC is advised as the process can take as long as three hours in some cases.

I am 22 Year Male, I have rhinitis from last 5 Years And also have allergic asthma. Also Have Skin Allergy Histoplasmosis. I feel So weak. My Immunity System is also weak.

MD - Alternative Medicine
Alternative Medicine Specialist
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Hello, yes, this all due to weak of immunity system do as under for 2 month n report in morning take 5 almonds, 5 pistachio, 2 dates, 1 fig and a little honey, mix together and maka a pulp take early in the morning on empty stomach with honey or cow's milk for few months. In night at bed time take 1 tsp triphala churan best wishes.

General Physician (AM)
Alternative Medicine Specialist
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5 Health Tips to master the Art of Healthy Living:

There’s an art to healthy living, and part of that is recognizing our impact on others. Our personal health affects the people and environment around us, so take care of yourself and you’ll help take care of the world. To ensure Healthy Life I had gathered the top five ways to live a healthy, environmentally friendly life!

1. Eat clean

Eating clean means keeping your food as simple and nutritious as possible. In other words, close to the original source! Stick to whole foods, says Dr. Su Fairchild, a specialist in integrative medicine. Avoid or limit simple sugars and processed carbs, including flour products, because they cause your blood sugar to spike, provoking your body’s insulin response and promoting weight gain. You can consume good fats like olive oil and coconut oil in sensible amounts, and don’t forget to eat a rainbow of organic vegetables.

Medical oncologist Dr. Sewa Legha also suggests using the USDA guidelines on ChooseMyPlate.gov. By cutting out processed foods, which are often overly packaged, you reduce your diet’s environmental impact—and you live a healthier life too!


2. Stay hydrated

Hydration is an important part of a balanced lifestyle. Dr. Randy Baker, a specialist in holistic medicine, strongly advises avoiding soft drinks like soda (one of the worst things you can do for your health, he says) and excess juices because of the calories. Water should be your main source of fluids. Internist Dr. Steven Tucker notes that you should also avoid all artificial sweeteners, including beverage mixes, because your body still responds to “fake sugar.” People who drink a soda a day increase their diabetes risk by 50%, and those who drink diet sodas increase their risk by 20%.

Pediatric urologist Dr. George Klauber lists several benefits to drinking water: avoiding unnecessary calorie intake and the effects of caffeine and alcoholism, keeping your kidneys flushed, reducing urinary acidity for people with sensitive bladders, and saving money! Stick to water and you avoid the health risks involved with processed foods.

3. Exercise outside

Take advantage of the great outdoors and go for a run! Besides improving your cardiovascular health, outdoor workouts help your body produce vitamin D. Endocrinologist Dr. Philip Kern says, “During summer, you need about 20 min [of sunlight] at midday, longer at other times of day. In winter, or extreme northern latitudes, it takes longer. This is why there is usually a seasonal winter drop in blood [vitamin D] levels.” To get the full benefit of the sun, make sure you aren’t getting it through window glass!

If running is too aggressive for you, take a walk. It’s an easy, low-impact form of aerobic exercise, and doctors agree: it’s beneficial to your health!


4. Manage your stress

As internist Dr. Lori Wagner says, “Don’t let stress get in the way of taking care of yourself.” Managing your stress can include taking breaks, staying organized, and doing five-minute meditation sessions at your desk. By controlling your stress levels, you control your response to stress: overeating, undereating, overcaffeinating, skipping the gym, etc. Stress impacts your health and your relationship to your environment, so keep a close eye on it.



5. Practice preventive care

Besides updating your shots/immunization records and seeing your doctor for an annual physical, preventive care that you can practice daily involves sun protection and reducing your risk for obesity. Plastic surgeon Dr. Bryan McIntosh says, “UV light is damaging to skin and undoubtedly a cause of skin cancers, so sun protection is always important.” Don’t forget to wear sunscreen, sunglasses, and protective clothing (like a hat!) if you’ll be out in the sun.

Dr. Dean Giannone, a specialist in internal medicine, says, “Obesity can compromise the heart, the lungs, the liver, the knees, the hips, the ankles, the muscles, and the spine. It can affect your sleep, making you tired and inattentive during the day. And oh yes, it can shorten your life expectancy.”Obesity and its risks are incredibly dangerous to your health: the leading causes of death in the world are related to heart health, which is affected by obesity. By establishing a healthy diet and exercise routine, you can prevent obesity and other cardiovascular risks.

Dr, Varinder Singh Chandhok

I am suffering from snoring .please give me how to control this. Specify if any medicine is required Please tell me medicine names and valuable suggestion for how to control doing yoga or other activities like.

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I am suffering from snoring .please give me how to control this. Specify if any medicine is required
Please tell me m...
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.

Hello sir my name is vamshi odela I am 17 years old I am losing my hair so much and my hair colour is getting white so can you help me out of this problem please with regards, Vamshi odela.

BHMS
Homeopath
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Hello sir my name is vamshi odela I am 17 years old I am losing my hair so much and my hair colour is getting white s...
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.

I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and always pain in my head please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I lost somebody close last year and since then feel very depressed and prefer keep g to myself all the time and alway...
Your loss is understandable. However you feelings of depressed have stayed too long to recover. If you have been feeling sad and depressed for so long with an apparent decrease n your over all functioning there is practically no doubt that you have a depressive disorder that needs treatment.

I am 21 years male. My forehead area is somewhat not fair, I mean lightly black when compared to remaining part of the face.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 21 years male. My forehead area is somewhat not fair, I mean lightly black when compared to remaining part of th...
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

Bleeding in my gums.

Advanced Aesthetics, BDS
Dentist
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Bleeding in my gums.
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem. Regards
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