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Dr. Amitha

Physiotherapist, Delhi

0 - 250 at clinic
Dr. Amitha Physiotherapist, Delhi
0 - 250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amitha
Dr. Amitha is a renowned Physiotherapist in Dwarka, Delhi. You can meet Dr. Amitha personally at Pain Free Physiotherapy Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Amitha on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#31-A, DDA Flats, Pocket 2, Dwarka. Landmark: Behind Sector 6 Market, DelhiDelhi Get Directions
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E 22, Naraina Vihar, Naraina, Landmark: Opp. Bikarnervala.Delhi Get Directions
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In back west pain about one year I feel any time pain. Advise me some time relief without take any medicine.

BHMS
Homeopath, Faridabad
In back west pain about one year I feel any time pain. Advise me some time relief without take any medicine.
Hi,Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have back pain since 3 years and not healing by any medicine this was accursed when I was doing yoga 3 years back and my neck was got stacked and could not moving just healing neck pain after I got long time back pain and this has provoked when I try to do any exercise I have tried massage and homeopathy, ayurvedic medicines please suggest me a good solution, help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Use pad belt and homeo medicine. Bry---0/1 --16 dose in 100 ml acqua after 10 stroke mix in 1 cup of water, take 3 tsp from water and magnatia phosh ----6x five tabs 6 times daily any question write private question.
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I have loss my left hands middle finger so having so much pain what do I do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I have loss my left hands middle finger so having so much pain what do I do? Please advise.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause pain in legs. I can't sleep. Weakness.please help me. I don't want to spoil my life.

B H M S, MD
Homeopath, Thrissur
I take drug pills (Par one spas. Its almost 1 year. I take it regularly. 4 to 5 pills. I want to quit. But it cause p...
Hi you are under dicyclamine an anticholinergic agent used to control muscle spasms used in IBS and Muscle cramps. Your case when it comes under Homoeopathic approach is Why you have this spasms and we need to treat that why. And we all know from school days every disease from simple cold to virulent cancer is caused by altered immunity but unfortunately no body is looking at every disease in this dimension which is a truth. Homoeopathy bring backs immunomodulation with a correct drug selected after taking your case completely studying your Genetic Constitutional make up which is the cause for this altered immunity.
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I am football player. Last month I had injury on my right. Knee. I had done x ray to check bt it was all ok. Till the time I can't bend my knee fully and swelling is all around in my knee. I think its a ligament tear. What should I do to recover. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
First diagnosis has to be confirmed by sports injury specialist or arthroscopy specialist. Then mri of knee to see the damage. After everything is clear, treatment can be started. Treatment depends upon damage to joint.
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I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications frequently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 38y old since 1 month I have back pain my weight is 71 kg. Give the solution. I am using pain medications freque...
Do spine extension exercise and hot fermentation and rest if it work then ok otherwise x-ray must ya mri.
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My mami have leg knee gap which is not so severe doctor say that this could be filled it self but she have pain in knees so can we give acupressure/acupuncture treatment for her knees. Her age is 35.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
My mami have leg knee gap which is not so severe doctor say that this could be filled it self but she have pain in kn...
Yes acupressure can help reduce pain. Also ask her not to sit cross legged, avoid squatting position, avoid climbing stairs, and do regular exercise of knee. This help to slow process of arthritis she is having.
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I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at the site will reliever pain while standing.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have triple artherodesis on my right ankle I cannot go for surgery as I am copd patient can a shot of steroid at th...
I would not advise you streroids as your copd patient do take ift and laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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I have pain in my back I take many pain killers apply many tubes but I don't benefit from them what shall I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my back I take many pain killers apply many tubes but I don't benefit from them what shall I do.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Sir I am 21 year ol male and I am suffering from knee problem form last 2 month wht should do I now.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I am 21 year ol male and I am suffering from knee problem form last 2 month wht should do I now.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle.
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I am 28years old male and have backache for last 2 months. What should I do? And I am not able to sleep due to same.

BPTh/BPT
Physiotherapist, Kota
I am 28years old male and have backache for last 2 months. What should I do? And I am not able to sleep due to same.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am suffering from severe back bone, I used lot of medicine but no use. Please help me!

BAMS
Ayurveda, Ambala
I am suffering from severe back bone, I used lot of medicine but no use. Please help me!
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection surgery medicine etc sir please suggest me what is actually treatment of this problem. And any possibility this problem with operation please suggest.

BPT
Physiotherapist, Delhi
Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection ...
whatever damage to vetebrae has done cant be recovered, to stop further damage to joints and strengthen range of motion and muscle strengthgo for physiotherapy. - take care of precautions - 1avoid bending of neck too much continously. 2 take hot fermentation specially at night to releive muscular pain 3 use of cervical collar while travelling to avoid jerky movement. 4 do regular neck exercises
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I am suffering from lower back pain since two weeks can you please suggest what should you do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from lower back pain since two weeks can you please suggest what should you do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Ï an 22 year old ï an having back pain from Last 1 month. Its not two much its little little pain. As ï remember pain started when ï sleep last month on floor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ï an 22 year old ï an having back pain from Last 1 month. Its not two much its little little pain. As ï remember pain...
Do stretching exercise if spine and legs and for pain do stretching exercise and avoid toward bending and lifting heavyweight.
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Son is 19 years old. He was diagnose two years back by a doctor as Ankylogy spondylitis. HLAB test is also positive. Six months ho took medicine prescribed by doctor. After that he left the medicine. Till that he was not having pain. Since three months again started pain with more places. Kindly advice me further.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
With medicine tk physiotherapy treatment for flexibility and mobility and spine extension exercise is must for you avoid long sitting and toward bending best option for you.
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Good Afternoon Sir, I am 58 years old working women having following problems 1) Right side foot pain, where it is curve. 2) Left side behind knee, I feel like swelling. I cannot fully bend the knee. If I walk more then it exerts (more stiffness). 3) Lower back upto thighs stiffness. 4) Right shoulder pain. (I can move arm in any angle but while changing cloths or sleeping on right side it pains more. No other problem. Please advise me what to do and what are reasons behind then pains. Thank u.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Good Afternoon Sir, I am 58 years old working women having following problems
1) Right side foot pain, where it is cu...
Dear Lybrate User, As per your complains it seems like Poly-arthopathy may be due to Osteoarthritis OR Rheumatism OR Gout. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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I am 18 years old male I have pained in legs al day before 2 months. I consult to doctor but no relief. What can I do for legs treatment?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male I have pained in legs al day before 2 months. I consult to doctor but no relief. What can I do...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am a techie , so almost 8 hours a day I have to sit in front of the computer. Recently I have developed a back ache. Whenever I sit for 10-15 minutes in any particular position , I feel back ache. I sit in a straight wooden chair. Please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a techie , so almost 8 hours a day I have to sit in front of the computer.
Recently I have developed a back ache...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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