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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My wife is pregnant during fifth week she has been deducted with thyroid. And she been under medication of thyroxine 50mcg. Now she is 11th week of pregnancy and TSH has come to 3.16 from 7.28 initially. So does she has to continue with the same dosage.
Since, water helps in improving complexion, as well as the texture of the skin, regulating bowel movements, purifies blood and help in proper blood circulation.
Moreover, if you have any kind of skin related problem like dark circles, acne, pigmentation, and oiliness or dryness then you should drink water as much as possible.
The recommended quantity of water intake for one day is 1.5 liter to 2 litre of water to prevent us from dehydration.
I am 23 female. Done my thyroid test T3 1.33 T4 6.30 TSH 16.33.and even they mentioned some pregnancy trimester 1 2 and 3. What is that. Am not getting periods from 4 months.
Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.
Dear sir, my baby is three months old but I still get extreme pain during breast feeding her, can you please help me with some suggestions or name some medicine that reduces the pain.
In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.
Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.
Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.
Here are some natural ways to treat hypertension.
- Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
- Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
- Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
- Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
- Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.
Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.
I am 20 year old girl unmarried suffering from pcod. It causes severe stomach ache and increase in weight too. How to over come pcod?
I am 25 years old .I have one year old child nd hi depends on breast feed. After delivery my wait is put on so what can I do to reduce my weight My baby is also do breast feed.
I am unable to have sex with my husband. Each time he tries the insertion, I move him away because of the pain. This ultimately leads to a fight. Please help me. How should I prepare myself and avoid the pain?
Hello doctor, Good morning. I have a problem. Loose starch like liquid is coming from my vagina. I feel too much itching. I saw doctor 2 times. They prescribed vaginal tablet of candid. It will come with intervals. That means if one time came then it will remain almost 2 or 3 weeks. After that I feel okay. After that it will come after a month or 2 month. That much interval is there. Now again it came.In my memory it is the 5th or 6 the time in period of October 2015 - sep 2016. Please give me a solution. It affected my prayers, sex etc.
Pls help me, I'm 8months pregnant. From 2days I noticed that I have blackish stool. What is this! Is this normal? Pls help!
Hii. I am 24 years female. I take a pregnancy test and it was positive. But I want to terminate it. So pls help me.
Irregular periods, with 4 to 5 months gap, less blood flow, anaemic, .pls tell me home remedies to improve blood.
I have delivered my baby in April 2015 now he 6 months old but till the time my monthly cycle not coming. And I have a very bad pain in my back. Please suggest me.
I was on novelon 21 day pill pack from june missed second last pill of the pack doubled up last day. Took a break of 6 days on which I had my menses. Started new pack on 8th july had protected intercourse for the first time on 9th july. Bt the same condom has been used thrice. Then I had very protected intercourse on 14th then missed the pill for the first time in july on 21st july but doubled on 22nd july. I had a light bleeding on 22nd july morning. My pill pack ended on 28th july and my period started on 1 continued upto 6th aug. Hpt with first morning urine on 4,5,6,7,8 weeks all negative. My period date was 1st aug as it did not occur till 9th. I did a serum beta hcg test comes out to be negative hcg level was 0.11.last intercourse was on 14th july no intercourse after that. Usg report shows bulky uterus with normal myometrial echo texture, cervix normal no collection at POD, no SOL seen. No collection at endometrial cavity. Ovaries bulky with tiny follicles arranged peripherally. Doctor prescribed deviry 2 tabs for 5 days. After taking 2 doses I had my periods yesterday. And bleeding is heavy and red with thin structure. Will I continue with the pills further? Not feeling well in the pills feeling nauseated. What causes this bleeding. Is it normal period or breakthrough bleeding? Can I be pregnant. Even if I did not have any intercourse after 14th july and have my withdrawal bleed on 1st aug. Not taking pills since aug. Can I be pregnant? Can serum beta be wrong? Why the bleed is heavy after taking 2 doses of deviry.
Usg report says that polycystic ovary with low volume. And prevoid residual urine 75mul whereas post void residual urine 105 mul. What is the reason for such urinary retention? Can STD is one of the cause? Though sex for only two times and with condom can their still be risk of STD?
Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips:
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.