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Dr. Amita Tuteja

Gynaecologist, New Delhi

Dr. Amita Tuteja Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amita Tuteja
Dr. Amita Tuteja is one of the best Gynaecologists in Kalkaji, Delhi. You can visit her at Dr Amita Tuteja's Clinic in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Amita Tuteja on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is 2 months pregnant now every day in the evening and I'm the night she gets dizziness and tired his this common please let us know the precautions to be taken.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
My wife is 2 months pregnant now every day in the evening and I'm the night she gets dizziness and tired his this com...
Its a Normal Phenomena in Early Pregnancy, just keep her well hydrated and she should keep eating healthy diet, whatever she feels but in small quantity,
1 person found this helpful
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I had sex with my girlfriend before 27 days. I used condom. But she didn't get her periods. Please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had sex with my girlfriend before 27 days. I used condom. But she didn't get her periods. Please advise.
Period delayed may be hormonal changes or nutritional deficiency. Suggest her to take proper balance diet. Take protein and iron rich diet.
1 person found this helpful
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Tips To Get Over Tough Times

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Tips To Get Over Tough Times

Tips to get over tough times 

Tough times are a part of our life, sometimes we are unable to handle it leading to us becoming slaves to a lot of negativity. There are a few things you can try to  help tide over it.

* Firstly stop being in denial – accept the situation stop getting angry and bargaining for something better, accept and tell yourself “i want to face this ”and “i will do my best to deal with this”.

* What next? - calm down, think through and try to figure out what to do next? Start working on a solution for the issue rather than just focusing on the issue.

 * Solution may not come to you immediately but at least start working towards it one step at a time. 

* To find solutions we should put ourselves in a third person perspective. Finding solutions is a lot easier this way. Remember that every problem has a solution.

* Get help - do not shove away family, friends or any loved ones who are trying to help you. Seeking help does not make you weak. Try and discuss the issue with them to get an outsiders perspective. Since they are not a part of the problem they will be able to have 360 view of the issue and they may be able to help you better.

* Positivity is important - it may seem like a difficult task but try to focus on the positive things happening in your life. Try to surround yourself with positive people, and people who see the good in you.
* Don’t give up – never give way for negativity to seep into your life. Stop yourself from focusing on negative thoughts and emotions.

Drugs/ alcohol - never look at drugs, alcohol, smoking or abuse of any kind as a solution for your problem, it only gives you a perception that things are fine, but the truth is, it only increases your problem.

* No blame game - do not blame yourself or others for the problem. Blaming will not solve your situation.

* Stay healthy- do not neglect your health. You need to be there for yourself too.

Finally remember this too shall pass.

5 people found this helpful

Hi I can use nonfat capsules I have pcod problem egg not growing ovarian cyst not there So I have to reduce weight 64 kg Height 5.3 Age 24 Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
Hi I can use nonfat capsules I have pcod problem egg not growing ovarian cyst not there So I have to reduce weight 64...
Starts taking frequent meals. As it increase your mrtabolism. Do not skip your major meal. Second start to take salt free dinner at least 3 to 4 days in a week. You can start herbal water according to your body type.
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Hi ganesh Doc. The ultra sound test of pregnant women of 6 weeks shows 1. Yolk Sac - Present, Single. 2.Mean Sac Dia - 17 mm. 3. Location of Sack - intra Uterine 4. "EMBRYO - NOT VISUALISED" Doc. Kindly indicate whether the report invites concern on the future of pregnancy. Thanks very much.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi ganesh Doc.
The ultra sound test of pregnant women of 6 weeks shows 1. Yolk Sac - Present, Single. 2.Mean Sac Dia ...
Why was the ultrasound asked at this juncture. Usually its to confirm a pregnancy in uterus. So this ultrasound confirm that... Regarding continuing or not, the decision is made after knowing last menses date. If its corresponding to the fetal 6 weeks age, then just wait and repeat the ultrasound after 7-10 days. This repeat ultrasound must show fetal growth, pole and fetal heart. If its seen its a good pregnancy so continue. If the repeat scan is not showing pole or heart rate or if present ultrasound is showing lesser growth than required then seek consultation from expert gynecologist.
3 people found this helpful
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Hi My period is always on time never it has com late till now. This time I have took ipill couple of days before my period (around 3-5days before) after 11 hrs of sex Will it delay my period? Does these ipill works effectively?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi My period is always on time never it has com late till now.
This time I have took ipill couple of days before my p...
It can delay periods upto a week. If more than I would advise a urine pregnancy test. Yes usually i-pills are effective.
1 person found this helpful
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I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conceive child but no luck. What should I do? I went to one specialist and she prescribed oosure (ovacure) tab daily but no luck again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conce...
Just relax and meet a sexologist and relationship specialist nearby, along with husband and have a detail open talk. It will be okay.
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I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so please help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I bleed too much at the menstruation time and have lot of pain in back and in stomach and bleed up to 6 or 7 days so ...
dear sanchit.... most probably you are suffering from dysmenorrhoea the painfull menstrual disorder you should consult a gynaecologist or an unani physician for proper diagnosis and treatment. ... till than you can try capsule evecare by himalya for two months as mentioned above the container hot fomentation of lower abdomen 3 days before the onset of period may take tablet drotin m one tab two times a day with meals 2 days before the onset of period last but not least consult a doctor review us after 2 periods
1 person found this helpful
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5 Anti Injury Tips for Runners

BPTh/BPT
Physiotherapist, Hyderabad
5 Anti Injury Tips for Runners

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures. Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3377 people found this helpful

I would like to know more about anal sex, I want to perform it safely. Please guide how to do it comfortably for the first time. Also tell us what are the steps we should follow to make it very ease and very comfortable penetration like in we see in the movie. If fishers problem was there in the past, will it affect now. How to eliminate initial hurdles? Ejaculate in anas is harmful?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex in a person with previous history of fissures is better avoided. No matter whatever and how much lubrucation you use the anal canal musculature is not as elastic as the vagina, hence a risk of tear, injury to the anal canal is always there. Ejavulation in anus is not harmful as such.
2 people found this helpful
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I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks is 1: 35 and preeclampsia before 34 weeks is 1: 52 .I am being treated with clexane injection and ecosprin 75. Should I be worry about my baby growth or will it be OK after some time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks...
Hi lybrate user, don't worry about sonography report. Please continue all the medications as per your obstetrician advice I st trimester sonography is showing risk for iugr and pre-eclampsia but to decide these factors ideally 15-16wk scan is best.
1 person found this helpful
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Till 6 months I gave breastfeeding. Still continuing to give. Bt can I feed my baby girl Amul milk if no why?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
How old is your baby now? stick to tinned milk till 9 months, ven she should be given 3 solid feeds and 3-4 milk feeds. At that age, if she is eating 3 times properly, you can switch to amul milk, that too 2 times plus 2 of your feeds.
1 person found this helpful
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I have pcod .Am a active person generally m trying to loose weight from last 1 years have gone for proper yoga ,gym have taken diet plan but its of no use till today. I am 5'6" tall Weighing 78 kg M trying hard to loose fat from tummy region but m unable to kindly tell me what best can be done to actually get result.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have pcod .Am a active person generally m trying to loose weight from last 1 years have gone for proper yoga ,gym h...
You are overweight by 12 kgs. Try to keep relax and calm yourself to get weight loss results soon. Take care of your diet. Take balanced diet. Ask me privately for detailed diet plan.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Take out Some time for yourself - by doing regular walk/yoga. Take plenty of water
summer is here to stay.

M pregnant with starting of 6 month may I know the diet for this to having easy delivery n fair baby.

Gynaecologist, Patna
M pregnant with starting of 6 month may I know the diet for this to having easy delivery n fair baby.
Colour of baby depends on genes. So just take healthy and nutritious diet for proper growth of the baby. Because a healthy and term baby can only sustain the pressure of labour pain.
1 person found this helpful
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Hello sir/mam Meri age 21 year hai mujhe periods time se nahi ata aur kabhi kabhi 3 din mai hi ruk jata hai mera weight bhi 35 hai bus please mujhe advice dejiye.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir/mam
Meri age 21 year hai mujhe periods time se nahi ata aur kabhi kabhi 3 din mai hi ruk jata hai mera weig...
IRREGULAR MENSES What is an irregular menstrual cycle? Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. I see them in my practice all the time. The causes can range from something insignificant to something that requires treatment. For example, if you're a teen, your body's hormones can fluctuate and take some time until they find a balance. Therefore, it’s normal to have an irregular period during adolescence or, sometimes, for your period not to arrive in a given month. But, before we get down to business, remember that the main cause for your period not to arrive is a pregnancy. So, if your period doesn’t arrive, check to make sure it’s not actually a baby on the way. Now, let’s look at the most common causes of irregular periods: • Eating disorders, like anorexia and bulimia • Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear • Stress or emotional problems • Hormonal problems, for example, when the thyroid malfunctions • Travel • Over-exercising: If you're an athlete and train very hard, you may stop menstruating because your body wants to survive and save energy and menstruation requires energy • Problems with the pelvic organs (such as polycystic ovarian syndrome, for example) • Drugs like birth-control pills can affect the frequency and / or intensity of menstruation • Breastfeeding Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1.Extract fresh aloe vera gel from an aloe leaf. 2.Mix in one teaspoon of honey. 3.Consume it daily before having your breakfast. 4.Follow this remedy for about three months. Note: Do not use this remedy during your periods.
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Health & Immune Development With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Health & Immune Development With Ayurveda

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are Ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various Ayurvedic tips that help in boosting your immune system:

  1. Use spices in your food: Various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
  2. Choose wisely: You must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
  3. Limit alcohol intake: You should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
  4. Exercise on a regular basis: You should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
  5. Sleep: You should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
  6. Herbs: Various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
  7. Meditation: Meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
  8. Pranayama: You should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being.

 

3431 people found this helpful

My husband and me, both are fine, still am not conceiving, can you suggest please.

Advanced Aesthetics
Ayurveda, Gulbarga
My husband and me, both are fine, still  am not conceiving, can you suggest please.
You can make love every day of the month in order to get pregnant, but experts say that it's best to make love every two days during your fertile period. This increases the amount of sperm released during intercourse, especially if there is a low sperm count problem with the male partner. The most important aspect in how to get pregnant is to avoid old eggs and old sperm. Make sure you ovulate between day 12-16 of your cycle and that your luteal phase is at least 10-12 days long. Your chances of conceiving increase by having sex in the missionary position with the woman's pelvis tilted upward toward the cervix by using a pillow. This position allows faster entry of the sperm through the cervix and into the uterus. It also helps if the woman has an orgasm at the same time as her partner. During an orgasm, the cervix pulsates drown more sperm inside the reproductive tract. After sex, you should remain lying on her back for an additional 15-20 minutes. If you want to use natural gender selection you should know that sex timing is different when conceiving a boy than when conceiving a girl. To conceive a boy have sex close to ovulation and you the missionary position. To conceive a girl have sex several days before ovulation. For any querries ask privetly and I send details on your mail about that.
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WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?

BHMS
Homeopath, Mumbai
WHAT HAS WHEATGRASS TO OFFER THE MODERN AGE?
Importance And Applications Of Wheatgrass

Wheatgrass is one of the super-foods given to man by Mother Earth. “Man cannot live on ‘wheat’ alone; he also needs the grass nowadays for a number of reasons.”

WHY SHOULD I INCLUDE IT IN MY DIET ROUTINE: The soil in which most of our food grains, cereals, vegetables and fruits are grown has been eroded and drained of much of its trace mineral content over the years. As modern farming techniques have developed, most farmers use nitrogen, potassium, phosphorous based fertilizers. These fertilizers are cheap, but dramatically increase crop yields. Adding other trace minerals like calcium, copper, selenium, zinc and over 60 more that are needed by the human body for optimum health is not cost effective and profitable for farmers to fertilize their crops so obviously they do not use them. The fruits and vegetables grown thus are of maximum quantity but minimum quality.

You do not need to be a scientist to understand that if something is detoxifying your body and at the same time nourishing it, it is only going to improve your natural healing mechanism. On top of that if this ‘something’ is a vegetable (grass) whose grain (wheat) you have been eating since centuries and generations, what more could one ask for? There are no known contraindications unless you are allergic to the wheat grass itself.
People allergic to wheat can consume wheatgrass without any allergic reactions or symptoms. Wheat allergies are usually a reaction to the gluten found in the wheat. Wheat grass is a vegetable, which is cut before the wheat plant transforms into the grain.

Wheat grass has many extraordinary properties; if you are thinking of taking one food supplement with your regular diet, wheat grass must be the first one to be included.

Wheatgrass basically neutralizes toxins and nourishes the body.

Wheatgrass contains enzyme systems and an abundance of alkaline minerals, which helps to stimulate metabolism. Wheatgrass benefits people in numerous ways: nourishing the liver and kidneys, removing toxic metals from the cells, cleansing the lymph system, enriching the blood, restoring balance in the body, and restoring vitality. It washes drug deposits from the body.

Wheatgrass has antibacterial properties and can be used inside and outside the body as a healer. It arrests growth and development of unfriendly bacteria and helps to destroy free radicals. Wheatgrass: Improves digestion, provides easy assimilation of nutrients, improves blood sugar problems, helps prevent tooth decay, improves liver functions, reduces inflammation, helps in arthritis, removes necrotic debris from open wounds, strengthens immunity.
Wheatgrass also has chlorophyll, which in itself is nature’s boon to mankind and to which we all owe our existence. Chlorophyll has the ability to absorb the sun's energy and repack it into plants in such a way that we can use them as food. Chlorophyll has been described as ‘condensed sunlight’, ‘blood of plant kingdom’, ‘concentrated sun power’. Chlorophyll has the properties of nourishing, purifying and acting as an anti-inflammatory.

Wheat grass is one of the best sources of living chlorophyll available. Wheatgrass is 70% chlorophyll, chlorophyll being the basis of all plant life. Chlorophyll has a nearly identical chemical structure to hemoglobin which is present in red blood cells, which is the body's critical oxygen and iron-carrying blood protein. Hemoglobin contains iron whereas chlorophyll contains magnesium in the center of its chemical structure. The alignment of carbon, hydrogen, nitrogen and oxygen are otherwise similar in both. Clinically, chlorophyll is useful in healing wounds, neutralizing bad odors, reducing varicose veins and healing leg ulcers, eliminating impetigo and other types of skin eruptions.

There are many green plants in nature which have chlorophyll, but wheatgrass is superior to other green plants because it has been found to have over 100 elements needed by man.

Wheatgrass has superoxide dismutase, which is an important antioxidant. Muco-polysaccharides, which are a combination of simple and complex carbohydrates (sugars) which stimulate the body's repair processes. They have a particular affinity to help repair damaged artery and heart tissue. Wheatgrass is a superior detoxification agent compared to carrot, beet, amla juice and other fruits and vegetables. Wheatgrass thus contains chlorophyll, enzymes, vitamins, minerals in a natural form which is easily digested and absorbed by the body.

IMPORTANCE OF ORGANIC WHEATGRASS: The wheat grass is grown without the use of artificial fertilizers and synthetic pesticides. Wheatgrass grown in organic soil can absorb 92 of the 108 minerals from the soil thereby giving maximum benefit.

NUTRITIONAL VALUE: Vitamin A, B, C, E. Proteins. Enzymes. Minerals: Calcium, boron, chromium, manganese, cobalt, iron, sodium, potassium, magnesium, phosphorus, zinc, selenium, silicon. Chlorophyll. Soluble and insoluble dietary fiber.

WHEATGRASS IS FOOD, NOT A MEDICINE. Wheatgrass is not an allopathic, ayurvedic, herbal, homeopathic or any other medicine. It is a vegetable. Therefore do not expect dramatic effects from it. It gradually, but surely nourishes and strengthens your body thereby improving your health status. Every person’s need is different; therefore the dose of wheatgrass powder will be different. The conditions mentioned above are just some of the applications of wheatgrass. Its scope is much wider. It can be used in any disease condition for early recovery or palliation in incurable diseases and even in healthy individuals to maintain health.
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