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Dr. Amita Sharma

DNHE, BHMS, First aid certification course

Homeopath, Delhi

9 Years Experience  ·  600 at clinic  ·  ₹300 online
Dr. Amita Sharma DNHE, BHMS, First aid certification course Homeopath, Delhi
9 Years Experience  ·  600 at clinic  ·  ₹300 online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amita Sharma
Dr. Amita Sharma is an experienced Homeopath in Pitampura, Delhi. She has been a successful Homeopath for the last 9 years. She is a DNHE, BHMS, First aid certification course . She is currently practising at Kalyan Polyclinic in Pitampura, Delhi. You can book an instant appointment online with Dr. Amita Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNHE - IGNOU - 2011
BHMS - Homeopathic Medical College & Hospital Chandigarh - 2008
First aid certification course - Saint John ambulance association - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Kalyan Polyclinic

Shop No-UU7, AP Market, PitampuraDelhi Get Directions
600 at clinic
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7 days validity ₹300 online
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I am suffering from severe premature ejaculation. I am in a great stress. Pls give me a solution.

BHMS
Homeopath,
I am suffering from severe premature ejaculation. I am in a great stress. Pls give me a solution.
Use withdrawal method. Whenever your feeling of ejaculation jst rub n press the tip of your penis. Press urethral opening. Practice it. It will lengthen the time. With this you need proper homeopathic treatment to get rid of this situation. For permanent solution you must need homoeopathic treatment. Soo you can contact me through Lybrate.
1 person found this helpful
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My left leg has varicose veins and ankle is also swollen and painful doctors prescribed vitamin b 12 and vitamin D for 2 months but nothing has helped.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Eye sight had been increasing for me can I know what is the food that I should take to control this problem.

DOMS, MBBS
Ophthalmologist, Delhi
Eye sight had been increasing for me can I know what is the food that I should take to control this problem.
Get your refraction done and wear spectacles eat green veggies. Carrots,papayas,butter,beans,nuts,mangoes. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
4 people found this helpful
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I am a 21 years boy. When am brushing my teeth it is bleeding how get rid of it and how to get clean teeth.

MDS
Dentist, Kota
I am a 21 years boy. When am brushing my teeth it is bleeding how get rid of it and how to get clean teeth.
Get your teeth professional cleaning (scaling) and maintain oral hygiene to prevent this again in future some medications also needed along with scaling procedure.
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I am 27 years old woman I have a one child and when she born after I am become very fat how I can become slim give me suggestion.

B.A.M.S
Ayurveda,
I am 27 years old woman I have a one child and when she born after I am become very fat  how I can become slim give m...
Reduce fat intake. Do walk daily. Take green tea 2-3 cups daily. Take oats in breakfast. Take lukewarm water by adding honey n lemon.
2 people found this helpful
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I am in hostel so I can't able to get nutritional food but I want to get increase my weight. please help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am in hostel so I can't able to get nutritional food but I want to get increase my weight. please help me.
hello i can understand your position for the same u can keep nuts with u; u can take it as a snacking option or before. also peanut butter when applied on whole wheat bread is an option or cheese slices can be another option. thank u
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In some days my hair loss starting. And I use many product to stop it but never succeed so please give me some tips or medicine detail to stop this. Thank you.

BHMS
Homeopath, Faridabad
In some days my hair loss starting. And I use many product to stop it but never succeed so please give me some tips o...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Washing the labia minora with wash can cause any harm or darken them? I am 22 virgin.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Absolutely not. Provided you don't wash with any harmful material. Otherwise washing with plain water doesn't change its colour.
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Doctor, I have allergies and my eyes are affected the most. They are puffy red and itchy. What can I do?

BHMS
Homeopath, Delhi
Doctor, I have allergies and my eyes are affected the most. They are puffy red and itchy. What can I do?
Hello, you can take homoeopathic medicine apis mel 30 (4 drops in little water) every morning for 4 days and revert.
1 person found this helpful
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My hair are breaking and have started graying very fast. please tell the reason behind this and treatment also. Thanks.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My hair are breaking and have started graying very fast. please tell the reason behind this and treatment also. Thanks.
Eat daily one beet root to turn hair color black in one month... Use Homeopathic Arnica Hair oil daily & Homeopathic Arnica Shampoo twice a week without side effects... U can consult privately for good homeopathic meds & further advice ... need your valuable feedback. tc. Regards
6 people found this helpful
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She I have a skin problem I have a lot of pimple and my skin was so oily please tell me any suggestion please sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
She I have a skin problem I have a lot of pimple and my skin was so oily please tell me any suggestion please sir.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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How to Eat a Healthy Diet

BHMS, DEMS
Homeopath, Pune
How to Eat a Healthy Diet

How to eat a healthy diet

In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.

Healthy diet: the building blocks

Healthy diet each day you should eat:


    6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
    2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
    2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
    2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
    Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.


Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.

Healthy diet: exercise is part of the plan

18 people found this helpful

I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any extremes now. But always worried, anxious. Hypervigilance, over thinking and no night sleep. (sleeping only at day time) what can I do to get optimal mental health for normal functioning.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have been taking medications for depression and anxiety for past 6 years. I am lot better and does not go to any ex...
If you have not tried counselling yet, please seek help from a counsellor. The counsellor will help you in understanding the source of your depression and anxiety. The conssellor can help you to modify your thought processes and behaviour with the help of different therapies. All the best.
1 person found this helpful
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Mera age 31 hay .aur mera hair White hona suru hogi side sy .pls kuch upai batay .taki may White bal ko rok saku.

BHMS
Homeopath, Chennai
Mera age 31 hay .aur mera hair White hona suru hogi side sy .pls kuch upai batay .taki may White bal ko rok saku.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
2 people found this helpful
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I was suffering from cold from 3days. I thought it will be okay but. It still remains the same.

MBBS
General Physician, Cuttack
I was suffering from cold from 3days. I thought it will be okay but. It still remains the same.
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
1 person found this helpful
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Hi I am 20 years old. I have hair fall problem. Please reply me with some good natural treatment.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi I am 20 years old. I have hair fall problem. Please reply me with some good natural treatment.
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I a m 23 year old girl and I had 13 weeks of pregnancy and I do not want child now I m very stress I want to go an legal abortion please guide me I already took mifepristone 200 mg but nothing happened please tell me is any medicine still work for 15 weeks almost or surgical abortion please guide me how to go legal abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I a m 23 year old girl and I had 13 weeks of pregnancy and I do not want child now I m very stress I want to go an le...
Legally your entiled get mtp up to 20 weeks please consult gynec. You will may need admission for24-48 hours in clinic but it should not be for gender selection.
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I'm having back pain & doctor said that my l4 & L5 dislocated. I'm feel pain in my right leg & can't stand for 5 min. Is it sciatica?

BPTh/BPT
Physiotherapist, Vellore
I'm having back pain & doctor said that my l4 & L5 dislocated. I'm feel pain in my right leg & can't stand for 5 min....
Hello sir, Yes sir you have sciatica due to displacement of L4 on L 5. Depend on displacement we are give the grade. Up to 3 grade no need surgery (depends on severity of pain) 4 and 5 grade need surgery. For prevent the further damage: Apply ice or hot water fermentation 3-4 times daily. Do the leg muscles stretch. Avoid forward bending. Avoid single leg standing. Avoid long time walking, standing, sitting. Consult physiotherapist directly for management.
1 person found this helpful
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