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Dr. Amita Gupta

Gynaecologist, New Delhi

Dr. Amita Gupta Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amita Gupta
Dr. Amita Gupta is an experienced Gynaecologist in Dwarka, Delhi. You can consult Dr. Amita Gupta at Dr Amita Gupta's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Amita Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No. 98, Sector-2 Pocket - F, DDA Flats, New Delhi Get Directions
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I am suffering from PCOS. I want to know that is milk or curd and dairy products is not good for me. Can I consume curd or milk? Mostly I heard that is not good for who suffered from PCOS or PCOS It is increases your testosterone level and one more thing which exercise is good for me yoga or hard exercise. Hard exercise cause back pain and weakness should I go for yoga to maintain and loose weight please suggest which food is taking to loose weight fastly.

Homeopath, Ahmedabad
I am suffering from PCOS. I want to know that is milk or curd and dairy products is not good for me. Can I consume cu...
Yeas, you must avoid dairy product specially milk and as curd is also one of dairy product you should avoid it for better and effective treatment .Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Since stress is playing important factor in exaggerating pcos, so yoga therapy is effective in pcos. Yoga poses such as asanas, relaxation exercises, pranayama and meditation are effective as stress buster. Yoga poses like asanas help to stretch the pelvic area and pranayama as well as meditation soothe the mind. Exercise is really beneficial to managing our PCOS as it helps to manage insulin levels which in turn improves our testosterone and SHBG levels. Exercise as much as your capacity and consistencydont follow someone blindly. You can do cardio exercise, strenght training exercise and walking and all as per schedule with gym and as per your body capacity. Do not frustrate even if that exercise do not show any change in weighning machine, it will surely improve you from internally. So exercise gradually, until you reach your peak point and continue that.
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Nutrition During Exams

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Nutrition During Exams

What breakfast should be given to your kids before exams?

When you are studying for your finals, good nutrition slides down on the priority list. Eat smart during morning. The idea is to get some protein, calcium, fibre etc. A bowl of cereal with milk and a piece of fruit would do the trick. The best food is banana, blueberries etc for your brain as they are the powerful antioxidants and contain natural sugar which offers clear energy.
You can add scrambled eggs, spinach, bell peppers, brocolli to your meal. The darker the color, the higher the concentration of nutrients.

How much is tea or coffee adivised?

Coffee/tea contains caffeine which is a stimulant. Too much caffeine can interfere in calcium absorption and affects the proper growth. In addition adding cream or sugar can leads to weight gain and cavities. Few sips is no big deal. In children who consume caffein may have some negative cardiovascular and neurological effects like anxiety, insomnia, mood swings, hyperactivity, poor appetite. As caffein is an addictive and addiction in any age is bad especially in childhood. Still if you want to take tea or coffee then I say not more than 150 mg (2 cups) to avoid negative side effects. 

What should kids eat during the preparation to avoid sleep and laziness? 

They shouls eat smaller 5-6 meals in a day rather than going for heavy breakfast, lunch, dinner to avoid sleep and laziness. They should eat smarter to maintain physical and mental energy necessary to study well. Eg iron rich food - meat, cereal, spinach.
Vitamin rich food like whole grain, wheat germ, eggs, nuts etc
Fish and soya are tge brain boosters
Smart snacking can enhance studying. It not only balance the nutrient levels but also keep blood sugar level stable. Eg a small baked potato or sweet potato, a banana etc 
Last but not the least, you have to stay hydrated, as discussed caffein should be kept to a minimum. Better choices include water, fruit juices, milk, antioxidant rich green tea etc.

Good luck for the exams. 

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Hi She's got much pain during sex, intercourse that's pain out of control And more thing is that she's suffering from white discharge from vagina. So can you tell me please what is the cause of these. Is it possible in sex or other things. And what is treatment of these.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Having minimal white discharge is normal during the cycle. But if it causes pain during sex, if it associated with itching and is foul smelling these are signs of infection. It's better to get tested if she is having any infection and manage accordingly.
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We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st day of period was 29th may. please suggest days according for better chances .

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st ...
If your wife has a regular 28-30 days cycle the baby days start from 12-16 th day when the first day of bleeding is considered as day 1. You can try daily or atleast alternate days during this period.
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I got married in jan 2016. Trying to conceive since sept 16. But unable to conceive till now. please help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I got married in jan 2016. Trying to conceive since sept 16. But unable to conceive till now. please help me.
it is not even 6 months you are trying, pls have patience. Have midcycle coitus, eat more of fruits, nuts, coloured vegetables, live stressfree
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She is having breast pain for the past few days. She got her xray and sonography done. But yet doctors find nothing wrong. Is there any way to cure her.

DNB, MBBS
Oncologist, Faridabad
Breast pain or mastalgia is a common problem at this age especially before periods. This is usually due to hormonal changes and is mostly self limiting. Some measures like using proper fitting sports bra, hot fomentation, analgesics, vitamin e supplement, primosa etc help.
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I am 8 month 15 days pregnant. I need more protein in my body according to my doctor. Kindly guide me what type of food I eat for proper protein diet. Is there any tension in delivery for me or my baby or not. Kindly tell me please.

MBBS
General Physician, Chandigarh
I am 8 month 15 days pregnant. I need more protein in my body according to my doctor.
Kindly guide me what type of fo...
Your consulting doctor is your best adviser at present you can take protein supplements if required other wise soyabean pulses eggs non veg are good sources of proteins
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For girls 1st time sex do means bleeding will come. It will surely come for every girl? In case it will not came means what is the problem of here?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
For girls 1st time sex do means bleeding will come. It will surely come for every girl? In case it will not came mean...
Bleeding may or may not come as bleeding occurs due to rupture of hymen. Hymen may get torn due to other reasons also.
2 people found this helpful
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Stigma Attached to Sexual Health

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Stigma Attached to Sexual Health

The stigma attached to sexual health disorders.

Women and men suffer sexual dysfunction in silence, shame, guilt, and ignorance due to the stigma attached to it in many developing countries around the world. Making it more chronic and conditioning it deeper into their minds. They visit quacks and try all kinds of remedies but not science attached to sexual medicince. If only there was adequate sex education in our country a lot many individulas and relationships would be more healthy. There is a wide spread of hiv today and our country is amongst the leaders. As a sexual medicine specialist I would like to urge one and all that it's never too late to reach out and get yourself treated at the right hospital with a certified doctor. Physical, mental and sexual health are the there core elements of life and missing out on one when it is very much treatable is really very sad!

12 people found this helpful

Sir/madam, What to do if we want baby after completion of my periods. Previously I have baby girl, know she is one and half year old.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir/madam, What to do if we want baby after completion of my periods. Previously I have baby girl, know she is one an...
Hello, You must know your fertile period or ovulation time and having sex during that time increases your chances of getting pregnant.
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I'm married but still I'm virgin I'm too much scared from sex. Plz tell me something and medicine and something else treatment to relive sex pain?

MBBS
General Physician, Chandigarh
I'm married but still I'm virgin I'm too much scared from sex.
Plz tell me something and medicine and something else ...
There is nothing to get scared of in sex it is a very natural thing which happens between the two persons when they are in love get closer to your partner and learn to understand each other more with affectionate and sympathetic manner the whole thing will lead you to sexual acts slowly.
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Hi I am suffering from my mensuration problem . My last date is 17 june . And after 8/9 days its again started for 10 min -15 min on 27 june now at present they will not come. I check from prega news kit its shows negative result . What I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am suffering from my mensuration problem . My last date is 17 june . And after 8/9 days its again started for 10...
Hello, just repeat the test again after 3 days and if negative then you can wait for a week to allow menses to arrive else you may get an ultrasound pelvis to check for lining thickness and then can opt for a withdrawal bleed with progesterones.
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I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the precaution I'm telling her to take an i-pill. Will that help? And does it have any side effects? Also will she have any change in her menstrual cycle? And last. Will that affect her future pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am not sure if my girlfriend is pregnant we had sex 11 hours ago and I'm not sure if I came a little. Just for the ...
Hormonal medicines have all the probable side effects if you use these indiscriminately. Better to get preg test done twice consequently in two weeks.
3 people found this helpful
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I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I had semen in my mouth, then I licked my wife's underwear near her vagina. Will this cause pregnancy?
Ideally NO. Why do you have such doubts. Learn about safe period and Fertile periods and you would be safe and tension free.
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I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason for weight gain ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason fo...
If you started having periods regularly after your baby was born and now it has stopped please do a urine pregnancy test first to exclude pregnancy.
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From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there i...
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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My periods are not on regular basis or in monthly periods. It takes more than 1 month. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My periods are not on regular basis or in monthly periods. It takes more than 1 month. What should I do?
Yes. Cap immugain cap calrich cap omegarich cap greenrich syp ashokarist syp menohelp cap gynocare tab aarogyavardhini vati no substitute for above medicines follow all for a month then review back
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