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Dr. Amit Uppal

Pediatrician, Delhi

300 at clinic
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Dr. Amit Uppal Pediatrician, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amit Uppal
Dr. Amit Uppal is a renowned Pediatrician in Keshavpuram, Delhi. You can meet Dr. Amit Uppal personally at Uppal Mother & Child Care in Keshavpuram, Delhi. Book an appointment online with Dr. Amit Uppal on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)
Delhi Medical Association (DMA)

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Uppal Mother & Child Care

# 4-A MIG Flats, Pocket B3. Delhi 110035. Landmark: Near Tyagi Public School, DelhiDelhi Get Directions
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My son yashwant going for swimming class. .his body colour changes and becomes dull and dark. Tell me why? Kindly tell me good remedy to make my don look fair.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My son yashwant going for swimming class. .his body colour changes and becomes dull and dark. Tell me why? Kindly tel...
I can understand the problem as myself face this concern day in day out as i'm a regular swimmer. This is tanning due to sun exposure while swimming. With added effect of chlorine. First of all, no matter what you do or apply, you will definitely turn a shade darker with chlorine water. However, you can avoid getting 2-3 shades darker. Apply sunscreen with spf (50) 30 min before you enter the pool. Apply sesame oil 5 min before entering the pool. This oil doesn't wash off easily (bear the smell but) wash off the chlorine from your skin by taking shower and apply a moisturiser and thereafter a sunscreen (spf 30), again. Make sure your son doesn't come out of pool frequently once gone in the water to avoid tanning. Once finished swimming. Rinse off chlorine properly with shower.
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My son aged 9 years of age suffering throat harsh problem from 15 days. As per his version he has no pain but feel something is there in throat and spitting every time. Local doctor given worm medicine but problem not solved. I shall be thankful if you kindly suggest any homeopathic/allopathic medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- hepar-sulph 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 time daily for 10 days.
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My daughter is 25 days old. She is vomiting after some feed. She does not take breast feed. She is taking Isomil. I had done electrolyte taste and the result is Potassium 5.5, Sodium 140 and Chloride.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter is 25 days old. She is vomiting after some feed. She does not take breast feed. She is taking Isomil. I h...
these is normal.they do spit curd like milk..as a regurge.if you have persistent problem treat with tab.nexpro junior 3mg once a day.keep head up position.if weight gain is good nothing else is needed
2 people found this helpful
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Dear sir. I am a teacher. I want to know this. What are the symptoms of Dyslexia and dysgraphia?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear in the earlier childhood stages, diagnosis of dyslexia may be a little difficult. In older children or adults with dyslexia, these other signs may appear: trouble with reading, writing, and spelling. Ongoing trouble with schoolwork. Difficulty learning a foreign language. Poor handwriting. Difficulty remembering numbers. Trouble following a sequence of directions and telling left from right. The symptoms to dysgraphia are often overlooked or attributed to the student being lazy, unmotivated, not caring, or having delayed visual-motor processing. To diagnose dysgraphia, one must have more than one of the following symptoms: cramping of fingers while writing short entries odd wrist, arm, body, or paper orientations such as creating an l-shape with your arm excessive erasures mixed upper case and lower case letters inconsistent form and size of letters, or unfinished letters misuse of lines and margins inefficient speed of copying inattentiveness over details when writing frequent need of verbal cues referring heavily on vision to write poor legibility handwriting abilities that may interfere with spelling and written composition having a hard time translating ideas to writing, sometimes using the wrong words altogether may feel pain while writing.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

27 people found this helpful

Hi, My daughter is 16 months old and she has 4 upper teeth and 4 lower teeth and one of the upper teeth little black color is to afraid about that please tell me reason.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, My daughter is 16 months old and she has 4 upper teeth and 4 lower teeth and one of the upper teeth little black ...
Give her Calc Carb 200 1 dose for it. And see the effect for 1 week. It will definitely get reduced. Take care. For any more queries, you welcomed to ask.
1 person found this helpful
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What should be my meal. And what should meal my 17 month son which weight is 11 kg. Whats kind of exercise and drug to be taken.?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
What should be my meal. And what should meal my 17 month son which weight is 11 kg. Whats kind of exercise and drug t...
He should take part in family diet. Both of you should take balanced diet having appropriate quantities of carbohydrates, proteins & fat with fibres & micronutrients. No prescribed exercise for the child.
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I have 1.5 year child he has daily problem for cough what I do for his medicine & any req. To change his diet.

MD - Paediatrics, MBBS
Pediatrician, Delhi
I have 1.5 year child he has daily problem for cough what I do for his medicine & any req. To change his diet.
Hi, welcome to lybrate. Com. Follow these precautions: - avoid cold drinks, ice creams. - avoid fried things from outside. - get seasonal fruits like oranges which boost immunity. - to built adequate immunity give enough vitamin c in their diet in the form of green leafy vegetables, fresh fruits & salads, - add few drops of lemon juice in their meal. -cover mouth while coughing /sneezing.
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My child 1y 6m cries during passing of urine since 2 days ( she shows the genitals that she has pain there ) Is it urine infection? Please suggest the remedy or medicine.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Some times due to over heat / acidity of urine this may be possible Any have urine check up to rule out UTI, till then give more water.If the child is under breast milk, mother should take soft diet avoiding all spicy food.

My son is 4 months old.. My question is regarding average sleeping hours for this age babies.. My son sleeps 13-14 hours (approximately) a day.

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
My son is 4 months old.. My question is regarding average sleeping hours for this age babies.. My son sleeps 13-14 ho...
This is normal. Sleep time varies, and decreases with increasing age. At 4 months, this is fine, as long as feeding/activity and weight gain are normal.
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A pacifier is how much a good idea for my one month old baby? Is it harmful for him in any aspect?

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
A pacifier is how much a good idea for my one month old baby? Is it harmful for him in any aspect?
Hi lybrate user according to me it is not a good idea to give pacifier. As this can be a good source of gastrointestinal infections.
3 people found this helpful
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My daughter was always want to sip her fingers in her mouth. We tried to stop it many times. But we can't. Kindly tell why she s doing like this? & how to prevent this?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
You have not mentioned the age. Thumb sucking is a habit disorder and a sort of tension releasing act. Children gradually come out of that. You can not force them.
1 person found this helpful
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Top Five Myths about Hearing loss

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Gurgaon

Hearing health has come a long way in the last 10 years, yet there are still a lot of misconceptions about hearing loss. Do you think hearing loss only affects the elderly? or maybe you believe your primary care physician can tell you if you have a hearing loss during a routine physical. Do you believe hearing aids will give you back normal hearing or that your health won't be affected if you have hearing loss in just one ear? how about this myth: hearing loss is a consequence of aging - and there's nothing anyone can do about it.

If you recognize your school of thought when you read any of these five myths, it's time to change your perspective. There's no reason misconceptions should stand in the way of hearing your best.

1)Hearing loss only affects the elderly.

In fact, teens and young adults are at risk for developing a very preventable type of hearing loss. Noise-induced hearing loss (nihl) is one of the most common causes of hearing loss, affecting approximately 26 million americans between the ages of 20 and 69. According to the centers for disease control and prevention (cdc), as many as 16 percent of teens age 12 to 19 have reported some hearing loss which may be caused by loud noise. Approximately 20 percent of americans - around 48 million americans - report some degree of hearing loss. Additionally, hearing loss occurs in five out of every 1, 000 newborns each year in the united states. Hearing loss can be caused by any number of factors: ototoxic medication, environmental factors, disease or genetics. In some cases, the cause of hearing loss is simply unknown.

2) My primary physician will tell me if my hearing is failing.

The last time you went for a physical, did your doctor perform a hearing test on you? chances are he or she didn't, because very few doctors do. Your doctor relies on you to bring any health problems to light just as much as you rely on your doctor to do the same. Since your general practitioner is only so well-versed in specific areas of the body, you should have your hearing checked routinely by a hearing health practitioner, just as you have your vision checked or your teeth cleaned.

Hearing health professionals are specifically educated and trained to administer hearing tests, diagnose hearing loss and prescribe treatment. If you notice your hearing has diminished, find a hearing healthcare professional in your area and make an appointment. At the very least, you will have established a relationship with someone you trust who now has a baseline of how well you hear. If you visit them annually, just like you do your primary care physician, they'll be able to detect any hearing loss as it occurs.

3) I notice a difference in one ear, but the other is fine so I'm ok.

Your brain is a thing of wonder. If the hearing in one ear starts to fade, your brain will adapt to the changes, at least up to a certain point. Your hearing loss could be well-advanced before you even notice a difference. There are countless stories of people who were oblivious to the extent of their hearing loss before they finally admitted they needed hearing aids. A regular hearing test can help track your hearing capability.

Here's another brain fact. Your brain is so involved with your sense of hearing, it can 'forget' how to hear certain sounds if the auditory pathways become damaged and hearing loss is untreated. That's one of the reasons why it's important not only to have your hearing checked regularly, but to seek treatment once hearing loss has been diagnosed.

Untreated hearing loss has also been associated with dementia, social isolation, depression and anxiety - other good reasons to see your hearing healthcare professional as soon as you notice you are not hearing well.

4) Hearing aids will restore my hearing to normal levels.

Today's hearing aids are technological marvels. Their sensitive microphones can focus on speech while tuning out background noise, they can be programmed with the touch of a smartphone, and they work in tandem with many other personal electronic devices in our lives. The one thing hearing aids can't do; however, is restore your hearing to 'normal.' as much as we've learned about how our sense of hearing works, there is no man-made device that can completely replicate human hearing.

The good news? hearing aids can significantly improve your ability to hear well, which leads to enhanced communication with family, friends and co-workers. The key is to work closely with your hearing healthcare professional to make sure your hearing aids help you hear your best in each of your personal listening environments.

5) My hearing loss cannot be helped.

Have you asked a hearing health practitioner about your hearing loss? many forms of hearing loss can indeed be improved, whether it be by hearing aids, surgery, medication or a simple ear wax removal procedure. You'll never know if you never ask. And, if it's been a few years since you've seen a hearing healthcare professional, consider making another appointment. The field of hearing health is rapidly changing. Hearing loss that was difficult to address even a few years ago may be treatable now.

My 4 years baby getting evening and early morning mild fever 99 to 100 f for last 3 days.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he is otherwise healthy the early morning temperature is of no significance. But check cbc, and urine routine test in a good lab and send me the results in private consultation. As it is better than open question.
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Healthy Lunch Box Ideas for Children

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad

Some Useful Tips for Fussy Eaters Are as Follows:

  1. A small meal with three snacks should be administered regularly.
  2. The meal must have a good aroma, flavor, and be colorful.
  3. Serve different varieties of food every time.
  4. Introduce something new every week.
  5. The food should be soft and chewable, and be according to your child's taste.

Some Lunchbox Ideas:

  1. Idli with coconut chutney.
  2. Paneer paratha with chutney or curd.
  3. Rajma (kidney beans) with rice, carrot, cucumber salad.
  4. Mung dal rice with chutney.
  5. Dalia khichdi with plain curd.
  6. Mung dal khichdi with curd.
  7. Soybean biryani with raita.
  8. Tomato rice with green chutney.
  9. Lemon rice with raita.
  10. Vegetable pulao.
  11. Aloo paratha with green chutney.
  12. Potato sandwich.
  13. Methi paratha with tomato chutney.
  14. Paneer pulao.
  15. Vegetable fried rice with curd.
  16. Veg biryani with raita.
  17. Vegetable uttapam with green chutney.
  18. Cabbage paratha with tomato chutney.
  19. Egg fried rice.
1 person found this helpful

Mera baby medicine nhi khata kya mai use food me mix krk de skti hu ye syrup h Neogadine, winofit syrup, BB24 syrup.Please help sir .

MD , Peditrics
Pediatrician, Ahmedabad
Mera baby medicine nhi khata kya mai  use food me mix krk de skti hu ye syrup h
Neogadine, winofit syrup, BB24 syrup....
There are lots of good tastey syrup available you can gv it or you can give with honey but it should not be too much diluted.
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My baby is 2 month and 20 days old and he is taking 90 ml feed in 1 hour and if we don't give he start crying and stop when we give milk again. He is completely on NAN1 formula milk, Please suggest is it right to give that amount of formula milk.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 2 month and 20 days old and he is taking 90 ml feed in 1 hour and if we don't give he start crying and sto...
IDeally, till 4 months, at least all infants should be given breast milk and if you give formula do not give in bottle and feed with a spoon . YOu can the amount needed to satisfy him
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My daughter is 4 years old and her skin is sensitive to insect bites (Mostly Mosquito). She develops bumps and rashes after bite. She can’t stop rubbing it again and again which converts it to a wound and in many places in her hand and leg she has black patch for this. Is there a medicine which will help reducing the sensitivity and what is the best medicine for after bite.

MD - Dermatology, MBBS
Dermatologist, Mumbai
My daughter is 4 years old and her skin is sensitive to insect bites (Mostly Mosquito). She develops bumps and rashes...
Hello, protection from mosquitos is the best solution. Make her wear full sleeves clothes. Apply mosquito repellant creams or patches on clothes. After the bite, apply an antibiotic cream like fucidin cream on the wound twice a day. Apply dermocalm or calosoft lotion on the rash as and when it gets itchy. Her sensitivity may reduce as she grows older.
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