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Dr. Amit Muchon

Physiotherapist, Delhi

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Dr. Amit Muchon Physiotherapist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amit Muchon
Dr. Amit Muchon is a popular Physiotherapist in Rani Bagh, Delhi. You can meet Dr. Amit Muchon personally at Healing Hands Physiotherapy Clinic in Rani Bagh, Delhi. Book an appointment online with Dr. Amit Muchon on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Healing Hands Physiotherapy Clinic

Swami Ramtirth Mission Building, Main Market, Near SBI bank,Rani Bagh, Delhi Get Directions
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I have a back pain in last 3 months I am so suffering for these. I am 30 years old. Have if got any relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain in last 3 months I am so suffering for these. I am 30 years old.
Have if got any relief.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
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I am 41 years male suffering aklylosing spondylosis for last 15 years. Last 10 years I am under allopathy treatment but no result. recently I consult a homeopathy doctor and taking homeopathy medicine. It will helpful for me? Kindly sujjest me for better improvement. Uttam Kumar.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Take physiotherapist treatment and also start with tablet folvite 5mg once a day for six months and tablet vitamin d3 60000iu once a week for six months revert back
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Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder. It because of I slept on my hand all night in one side. Don't have neck pain. Can you please give me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder...
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.
1 person found this helpful

I am suffering fingers joints pains since three months please tell me what I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering fingers joints pains since three months please tell me what I do.?
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this problem while I'm in travelling, or I'll prefer any medication to control back pain?

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this prob...
If you travel lot via bike. Then you have to change or travel for few weeks via any four wheeler or via train as there shouldn't be strain on your back. You have to daily surynamskar exercise as you tolerated. It will strengthen your back muscles. And help to recover. For present pain you have to take. Pain killer antacid as per orthopedic consultantion.
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I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of left and right lower limb. I am having difficulty while any movement of body during this period. I feel like having pain while walking in thighs. What should be the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since 5 years which is not continuous in nature but when it happens it goes along with numbing of le...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart
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I am 44 years old computer programmer, and I have a pain in my right palm and wrist. Kindly suggest what to do.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS, MRCP (UK)
Internal Medicine Specialist, Kolkata
I am 44 years old computer programmer, and I have a pain in my right palm and wrist. Kindly suggest what to do.
Thank you for the query. Computer programmers are very prone to develop a condition called Carpal Tunnel Syndrome. This occurs due to compression of a nerve called median nerve as it passes through a tunnel in your wrist (carpal tunnel). The main symptoms are pain, numbness and tingling, in the thumb, index finger, middle finger, and the thumb side of the ring fingers. The symptoms may be worse at night. Clinical examination and nerve conduction velocity test confirms the diagnosis. However, other causes like degenerative wrist joint changes and tendinitis may also be a cause. Please get a X ray of the wrist joint done (AP and lateral). It is difficult to comment on the exact cause without examining. I would suggest you to consult an orthopaedic surgeon. Meanwhile you can take Calcium supplements and apply ice pack locally.
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I have been suffered from feet pain. What should I do to get relief from this pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffered from feet pain. What should I do to get relief from this pain?
The most common foot complaint is plantar fasciitis. At the first sign of soreness, massage (roll a golf ball under your foot) and apply ice (roll a frozen bottle of water under your foot). Give your feet a rest. Cut back on activities that make your foot hurt. Try not to walk or run on hard surfaces. Do toe stretches, calf stretches, and towel stretches several times a day, especially when you first get up in the morning. (For towel stretches, you pull on both ends of a rolled towel that you place under the ball of your foot.) Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole. Or try heel cups or shoe inserts . Use them in both shoes, even if only one foot hurts.
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Hello. I just thought that it was very important for me to ask you some helps regarding my friends injury. I have a friend who plays football, but it's been like 6 months without playing football because since then his ankle was injured. He says it started from spraining of his medial ankle and he is not able to walk long distances and run and this has been going on for 6 months now. He consulted the doctors in his country but they said he was alright which I think is not true because if it was normal he would be able to walk long distances.

BPTh/BPT
Physiotherapist, Pune
Hello. I just thought that it was very important for me to ask you some helps regarding my friends injury. I have a f...
Hello dear some time there will hair line fracture and it's always in controversy so have a digital x-ray it's so cleverly. And some time but most common ligament injury it's not seen in x-ray and clinical findings are like normal so don't worry about it. Do muscle strength exercise and use some support like bands or tape this pain will reduce.
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