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Dr. Amit Kumar Dagra

BHMS

Homeopath, Delhi

14 Years Experience
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Dr. Amit Kumar Dagra BHMS Homeopath, Delhi
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amit Kumar Dagra
Dr. Amit Kumar Dagra is a popular Homeopath in Krishna Nagar, Delhi. He has over 14 years of experience as a Homeopath. He has done BHMS . He is currently associated with Kolcutta Homeopathic in Krishna Nagar, Delhi. Book an appointment online with Dr. Amit Kumar Dagra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Calcutta University - 2004
Languages spoken
English
Hindi

Location

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Kolcutta Homeopathic

A-28-B Near welcome metro Kanti nagar ext.block -Agali no.-9 Krishna Nagar Delhi - 110051Delhi Get Directions
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Thyroid Diet: Best And Worst Foods For Your Thyroid

PG Diploma Nutrition & Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Thyroid Diet: Best And Worst Foods For Your Thyroid

The thyroid hormones, produced by the thyroid glands, play a crucial role in maintaining the metabolism rate and digestive funtions in the human body. Any abnormality in the production of such hormones makes the body suffer from some symptoms.

The daily diet and the intake of nutrients play a significant role in influencing the creation of the thyroid hormone. Recent trends in consumer behavior indicate a preference for eating processed foods and refined sugar-rich items. These actions trigger thyroid-related health issues.

Here is a quick look at some of the foods that you need to avoid or must include in your thyroid diet.

Foods to avoid

  1. Sugar: The excessive consumption of refined sugar products or artificially sweetened beverages often leads to stomach infections and the production of harmful pathogens inside the human body. This hampers the production of thyroid hormones. Therefore, excessive sugar in the thyroid diet must be strictly curtailed.
  2. Gluten: When the immune system starts producing antibodies that harm the thyroid hormones, thyroid malfunctioning becomes obvious. Gluten has been found to be a triggering factor in initiating autoimmune reactions. Therefore, such substances in food must be avoided by thyroid patients.
  3. Fried foods: Fried foods or processed food products are rich in trans-fats which are responsible for disrupting the production of thyroid hormones. Patients that consume thyroid medicine must make it a point to avoid fried and processed foods.

Foods to consider

  1. Yogurt: Dairy products are well-known for their nutrient-rich characteristics. Yogurt works magic for the thyroid diet. From supplying the body with probiotics to fight off stomach infections to fulfilling the body's requirement for vitamin D and iodine, yogurt has it all.
  2. Milk: For those who suffer from the underproduction of thyroid hormones, a daily intake of Vitamin D and iodine is of crucial importance. The regular consumption of milk fulfills the body's requirement of these two nutrients while helping the body to metabolize fat a lot faster.
  3. Chicken: Often, the reduced intake of zinc influences thyroid conditions such as hypothyroidism. Zinc is one of the micro-nutrients required for the healthy functioning of the thyroid glands. Therefore, people must include chicken in their daily diets. The intake of this form of the animal protein is essential, as it is rich in zinc and also dopamine and amino acids, which help in dealing with thyroid problems.
  4. Eggs: Being a good source of selenium and iodine, eggs work efficiently in taking care of one's thyroid health. Also, the fat-soluble vitamins in eggs help to eliminate fat deposits that result from malfunctioning thyroids.

Remember, just like the auto-immune conditions, or environmental toxins or stress, your diet can cause problems to the thyroid gland. Unlike other factors, when it comes to nutrition, you can control it and improve it by including healthy and nutritious foods while eliminating items that induce thyroid diseases. In case you are a severe thyroid patient, you must consult with a dietitian before making any changes in your daily diet.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3294 people found this helpful

Im 21 I have a very small breast. Im unhappy with my size and would want to increase it. I heard of this ayurvedic medicine called sudol. If ot safe to take these tablets or is there any other medicine. Please suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Instead of taking medicines, you can go for exercises. There won't be any side effects of doing exercises and it is totally safe. It will take time, but you will definitely get results.
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Last night I slept on a mattress which hasn't been used since a long time and today I got this itchy allergy.

MBBS, Diploma In Tropical Medicine Health, MRCP(UK)
Allergist/Immunologist, Hyderabad
Last night I slept on a mattress which hasn't been used since a long time and today I got this itchy allergy.
Dear Mr. lybrate-user, your condition is more likely to be due ti irritation from dust, dirt or insect bites but allergy is also a possibility. Take a good shower and see .if itching continues or you get any rash or fever see a doctor.
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For couple of days I feel internal fever. But no temperature at all. In thermometer is normal. Sometimes I feel internal heat in my stomach. And I have also mildly headache and I have also floaters in eye. I have also bowel problem. I eat vegetables but I have one time diarrhea in whole day. I feel internal fever. But no fever in thermometer.

BHMS
Homeopath, Kolkata
For couple of days I feel internal fever. But no temperature at all. In thermometer is normal. Sometimes I feel inter...
Please take a dose of nux vom 200/single dose and return after 7 days. There are so many issues with you - that needs to be sorted out. In the mean time do a stool test r/e & culture.
2 people found this helpful

I have not any problem but because of some stress I had to start neurological tablets. I consult with other doctor he tall me if you do not have stress then you can leave the tablets. So I want to ask Can I leave the tablets or not? Because I do not have any stress now days.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I have not any problem but because of some stress I had to start neurological tablets. I consult with other doctor he...
Hi lybrate-user! For stress it is not necessary that you should take medication, instead you can undergo relaxation therapies provided by profession Psychologist at your locality or Yoga and meditation to overcome the same. It is not that only medication can ease or overcome your stress. There are various other therapies which can definitely overcome your stress, it is not advisable to take medication for this kind of problem. Take care.
2 people found this helpful
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Hello, I was diagnosed with thyroid during my pregnancy n as per Dr. Prescription I took 150 mg then 100 n then 87.5 mg thyroid medicine. I delivered my baby 14 months ago bt my thyroid range came in big variation like sometime it comes 6 n sometime it comes 20. So please advice me what should I do nw. My age is 28 years.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello, I was diagnosed with thyroid during my pregnancy n as per Dr. Prescription I took 150 mg then 100 n then 87.5 ...
lybrate-user, TSH values vary or increase if the dosage of thyroxine being taken is not adequate. Please tell what is the current dosage and also recent or latest TSH value, When in good control TSH should be maintained between 3 to 4 mU/L. In that situation all the symptoms are in excellent control. Thanks.
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Good evening Dr. Is there any treatment for complete cure hypothyroidism in Ayurveda?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Good evening Dr. 
Is there any treatment for complete cure hypothyroidism in Ayurveda?
I do notknow about any curative treatment of hypothyroidism but it a very simple condition to treat. The treatment also doesnot have any significant side effects so please get it treated as per allopathy way.
2 people found this helpful
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Can I take Multivitamin Pills for hair fall. And if please suggest me which company pills?

BHMS
Homeopath, Lucknow
Can I take Multivitamin Pills for hair fall.
And if please suggest me which company pills?
Go for underlying cause behind your hair fall. Vit-b complex instead of multivitamins will help u.U may b anemic or thyroid n other illness.
1 person found this helpful
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My penis size is 3.5 inch so it's perfect for satisfy and pregnant a girl or how I enlarge it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My penis size is 3.5 inch so it's perfect for satisfy and pregnant a girl or how I enlarge it.
Hello- -85% of women are satisfied with their partner's penis size and only 55% of men are satisfied with their own penis size. -penis length would be important to women who enjoy cervical stimulation. -larger penis girth is desirable to achieve maximum reach for stimulation of the nerve endings, but erection hardness is even more important as an effective way to stimulate the nerve endings. -most women prefer average sized penises for the variation in sex positions and types of sex. -so penis size is not the only important characteristic for female sexual satisfaction. Skill of the male, attractiveness and emotional bond are also important.
2 people found this helpful
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Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for the right confirmation and for future treatment? The cheapest way of confirmation please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Doctor if any thing I feel like pain or swelling or anything with my breasts then which test I should do first for...
As you have not mentioned your age its difficult to comment, but if uou are below 40 yrs, you should get a both breast sonogram done
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