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Sir/madam, please tell home made remedies or ayurvedic remedies for decreasing the spread of white hair. Without having side problems.
My father's age is 54 years. He is facing pain and swelling issues behind the knee portion from last 2 weeks. He is a diabetes and blood pressure patient. Kindly suggest good options and I will be much thankful to you.
The festival of Diwali is greeted with great pomp and splendour and along with the regular festivities, the pollution levels in the air also rise due to the ritual of bursting fire crackers. In an analysis, the rise of harmful pollutants such as sulphur dioxide and nitrogen dioxide seemed to reveal a disturbing outcome.
The rise in pollution during Diwali affects you in the following ways:
- The PM (particulate matter which is smaller than 2.5mm) enters your lungs (learn more about lung cancer) and bloodstream and has several health impacts including chronic respiratory symptoms such as painful breathing and shortness of breath which might cause premature death.
- High sulphur dioxide levels in the air during Diwali also lead to inflammation of air passages and causes complications in respiration.
- A compound called ‘strontium’ found in the atmosphere multiplies by 120 times during the festival and causes bone damage and blood clotting ailments.
- Firecrackers contain heavy metals which are toxic to the human body and the amount of magnesium in the air goes up by 22x, which poses a significant threat to all forms of life.
- The noise pollution also rises during the festival and in extreme cases, can permanently damage one’s hearing.
However, there are a few measures you can undertake to steer clear of the excessive pollutants present in the air:
- Limit the amount of time you spend outdoors even while exercising. This is because the air remains contaminated, days after all the festivities get over and the pollutants take a very long time to dissipate.
- Even on the road, drive with the windows of your car rolled up to avoid intake of adulterated air and use a face mask if you are a two-wheeler rider.
- Plant a lot of green plants inside your house as they purify the air you are breathing and ensure a supply of fresh oxygen.
- Install an air purifier in the room to make sure you breathe in fresh, uncontaminated oxygen when you sleep. The air purifier will also help in lessening your respiratory complications.
Also, in case you notice any respiratory or breathing problem, it is advisable that you consult a pulmonologist, to rule out serious health issues.
Here are some common myths and facts about erectile dysfunction.
Fiction: Healthy men don’t experience erectile dysfunction.
Fact: All men over the age of 30 will experience erectile problems at least once in their lifetime.
Fiction: Men under 40 don’t worry about erectile dysfunction.
Fact: While it is true that erectile dysfunction is more prevalent among older men, men of any age can suffer from ED. Erectile dysfunction is especially common among men with medical conditions such as high-blood pressure, diabetes or heart disease
Fiction: Erectile dysfunction is normal for men as they age.
Fact: Erectile dysfunction can become more common for men as they grow older, but it should never be considered normal. Erectile dysfunction is a medical condition that requires diagnosis and treatment.
Fiction: Only men with ED suffer from
Fact: Occasional erectile difficulties are extremely common and can be caused by a variety of factors including stress, anxiety about sexual performance, diabetes, high-blood pressure and depression.
Fiction: Erectile dysfunction is not dangerous.
Fact: Although ED isn’t dangerous in of itself, it can be an early warning signs of serious heart conditions. Erectile problems can be a symptom of high-blood pressure and hormone imbalances.
Fiction: Erectile dysfunction is “all in the mind”.
Fact: ED is a real medical condition that can affect anyone. Talking to your doctor is the key to effective treatment.
Fiction: If you have trouble getting an erection, it’s because you’re not attracted to your partner.
Fact: There are many reasons a man may experience erectile dysfunction. It is important to talk openly with your partner about your concerns about ED.
Men experiencing erectile problems, it is important