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Dr. Amit Choudhary

Physiotherapist, Delhi

Dr. Amit Choudhary Physiotherapist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Choudhary
Dr. Amit Choudhary is a popular Physiotherapist in Mayur Vihar, Delhi. You can visit him at The Healing Physiotherapy & Sports Injury Centre in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Amit Choudhary on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Healing Physiotherapy & Sports Injury Centre

#47, Main Bazar Road, Pocket B 1, Sector C, Mayur Vihar Phase - III, DelhiDelhi Get Directions
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I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right Knee. I have got an X-Ray done; no issues with Bones. There is a kind of throbbing pain on right side of right knee when kept in folded position; also have slight pain on inner side left of the right knee. I am walking and working without much discomfort but while sitting and lying down pain is felt. I have applied Crepe Bandage in night with a pain balm.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right ...
Hello. I have gone through your question about knee pain. I understand your concern. I feel that these symptoms are because of your weight. You will have to reduce your weight. Atleast 15 kg over 2 years period. You need diet modification. Stop oily food. Don't eat rice at night. Very low calories diet at night atleast 2 hours prior to sleeping. Take vitamin B12 medicines. Calcium and Vitamin D medicines. You will feel better.
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I have knee pain from last month without any injury please help me I am very worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain from last month without any injury please help me I am very worried.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 60 years old man and have back pain last 3 years haven't got any relief what should I do now? Please help me doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old man and have back pain last 3 years haven't got any relief what should I do now? Please help me doc...
X-ray must. Physiotherapy treatment must and posture correction must. Do stretching and strength exercise avoid long sitting toward bending lifting weight.
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When so ever I keep my hand or leg in same position. It start tingling soon on that position recently it start from some days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
When so ever I keep my hand or leg in same position. It start tingling soon  on that position recently it start from ...
It is due to the compression of nerves and veins our body requires mobility as such hence keep mobile ur self in some way or other If this continues it may become Nerve deficit
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I am a 66 years old I have backache since last 22 days which effect to my right leg, which also pain running through out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have backache which is also associated with pain in right leg, which indicates that there is some nerve getting pinched in your spine area. Please let me know if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in your right leg as well. - start with anti-inflammatory medication, medicines for neuropathic pain - physical therapy like tens can be started do let me know in 2 weeks time how you are doing, otherwise we would need your mri and dynamic x rays of spine to evaluate further. Do not hesitate to contact me if you need any further assistance.
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I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.

BHMS
Homeopath, Faridabad
I have a injury on my knee. What must I use to avoid it. Please its very paining say fast.
Hello, take Arnica 200 ch , 3 drops twice daily. Take Ruta 30 CH, drops twice daily . Bellis Per. Q , 15 drops once daily. Revert me after 15 days.
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I have back pain three years, how to solve this problem? Which medicine I prefer to use?

BHMS
Homeopath, Faridabad
I have back pain three years, how to solve this problem? Which medicine I prefer to use?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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While playing football I landed badly on my left knee and the mri reports said: 1. Tear in posterior horn of lateral meniscus 2. Mild joint effusions 3. Partial tear in anterior cruciate ligament and translation of tibia over femur 4. Marrow oedema in tibia and femur Can you please provide me with the possible treatment options for this? Can it heal up naturally? Please provide me with treatment options!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
While playing football I landed badly on my left knee and the mri reports said:
1. Tear in posterior horn of lateral ...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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sometime I feel pain on my right shoulder. And I can't hold my hand in air for somd time.

BPTh/BPT
Physiotherapist, Kota
sometime I feel pain on my right shoulder.
And I can't hold my hand in air for somd time.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old, I get pain in my backbone in playing time, one year later. I went to many doctor, but nothing what...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am 61 years old I am suffering from pain in right wrist at the bottom of thumb pain occurs only at particular movement of thumb since last two months I have taken pain killers Made hot air shake also took. UV Rays but still I am not totally all right.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 61 years old I am suffering from pain in right wrist at the bottom of thumb pain occurs only at particular movem...
Do take tens therapy for pain relief 12 days followed by strengthening exercise along with laser therapy for pain followed by strengthening exercise from neuro physiotherapist best wishes.
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I have eye irritation and back pain for long days, is there any treatment for this to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have eye irritation and back pain for long days, is there any treatment for this to cure?
For eye irritation pl go for triphala kwath eye wash and other uses of triphala such as triphala ghrit. Back pain will be addressed by triphala ghrit and other vatnashak choorna such as hingwastak if used as per directions. Ten herbal roots kwath will eradicate it.
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I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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I have a problem of back pain in sleep from few days what I can do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain in sleep from few days what I can do please suggest me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Sir I am 35 years old. And I am suffering with joint pain from 5 month. What do I do sir.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I am 35 years old. And I am suffering with joint pain from 5 month. What do I do sir.
Take Rhus tox 30 one dose and then Cosmos 30 3 pills 3 times a day for 2 weeks. Let me know the results.
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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hello doctors! I'm 25 years old. Unmarried and working lady. I've been suffering from a number of problems, some from my adolescence which are still there and have become chronic and some have developed recently. I have many health issues at the same time, below is the list:- 1- i'm exhausted all the time, I feel lethargic and slouchy. 2- few years back I used to have extreme pelvic pain; I couldn't stand the pain and my Dr. Gave me injections of voveran. Now from the last year my periods are not regular, I just menstruate for one day. 3- i'm constantly putting on weight, especially around my belly. I exercise but it doesn't help. 4- when I was 13 years old my knees used to knuckle/crack a lot. This condition remained for 8-9 years. Now it doesn't happen but i've severe pain in my knees and ankles; i'm not able to climb stairs, I can't do cycling I can't walk fast, cannot jump/jog, in short I feel like a 60 years old lady. 5- also I pent when I climb stairs or walk fast. My folks say that i'm a lazy girl and not at all attentive. 6- i'm absent minded, so much forgetful. I misplace things most of the time. One doctor said i've dementia or alzheimer's. I'm shocked. 7- I look pale and have many skin problems, like breakouts, scars, black head white heads, patchy skin. Did consult doctors. But nothing did really help. Blood test already done, there's no blood infection. 8- i've consulted a gynaecologist too for my periods and skin issues, conducted some tests which were normal. I feared of pcos but luckily it was not that but there was some watery discharge from my left breast. 9- i'm short sighted too and my number is -8. Severe headache is common. 10 - in 2013 I was down with typhoid. My haemoglobin was 7.8 at that time and I took iron tabs (dexorange) for three months. 11- four five years back I had a bone marrow test which indicated my bones were weak. In later years I consulted an specialist he said I hv arthritis, I didn't continue the medicines. 12- my tongue has unusual black spots. My metabolism isn't good. Constipation is not a regular problem. 13- recently i'm realising that my body's tiny hair including my face is growing dark. I fear of hormonal problem. 14- from last one month i've chronic bony pain especially in my hands, feet and legs. My finger joints are paining like anything, I can't keep my feet on the floor, it hurts badly. I'm not able to sleep due to unbearable pain. In fact I can't explain my condition. Every part of my body pains, I feel sick, very very sick. Please help, what should I do, i'm stressed out, not even able to work properly in my office. Where to start? who's the right doctor? please help out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It appears that you have multiple problems, from an orthopaedic point of view I will require certain tests to be done empty stomach, once we have the results I can let you know certain things: cbc, esr, crp, serum electrolytes, kft, lft, thyroid profile, serum vitamin d levels, ra factor, anti ccp antibodies, ana, hla b 27 these tests should guide us to why you have bone pains, maybe fatigue and tiredness. Also you should consult a general physician and a gynaecologist as well and if required get your hormonal workup done as well. Do not hesitate to contact me if you need any further assistance.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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