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Dr. Amir Iqbal

Physiotherapist, Delhi

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Dr. Amir Iqbal Physiotherapist, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amir Iqbal
Dr. Amir Iqbal is one of the best Physiotherapists in Preet Vihar, Delhi. You can consult Dr. Amir Iqbal at Advanced Physiotherapy Centre in Preet Vihar, Delhi. Book an appointment online with Dr. Amir Iqbal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Advanced Physiotherapy Centre

No. F-15, Taneja Hospital,Taneja Hospital, Preet Vihar, DelhiDelhi Get Directions
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Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurological disorder although neurologist have told me that there is nothing serious disorder ita just a anxiety. Today I feel non stop muscle twitching it is also sign of anxiety but I am hypochondriac .please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurolo...
Do aerobic exercises Divert your mind, indulge in some meaningful activities Do meditation Drink plenty of fluids & heat healthy Do not distress yourself Whenever anxiety is felt, if possible lie down, close your eyes & start deep breathing exercise
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What is the best remedy for lower back pain? it's reoccurring due to frequent visits to the gym.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
What is the best remedy for lower back pain? it's reoccurring due to frequent visits to the gym.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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For eg. My back pain has been six months and still not properly report of my Xre..

Physiotherapist, Latur
For eg. My back pain has been six months and still not properly report of my Xre..
it is because of bad posture. u should sit, stand and sleep properly to avoid back pain. Do some back extension exercises.
1 person found this helpful
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For last one year I have been having pain in my heels of both legs. I have tried various options from changing footwear to cold compress but nothing helped.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
For last one year I have been having pain in my heels of both legs. I have tried various options from changing footwe...
have you done x ray of heels. it may you have small growth in heels.. take calcarea flor 200./ 12 dose.one dose daily for 12 days and consult after x ray repot thanks
1 person found this helpful
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Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected please advice.

BPTh/BPT
Physiotherapist, Mumbai
Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected pl...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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Mere right leg main pain rahta h. Yah pain hips se suru hokar pure peir main rahta h bottom tk. Iski kya wajah h.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere right leg main pain rahta h. Yah pain hips se suru hokar pure peir main rahta h bottom tk. Iski kya wajah h.Plea...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hello doctor I am 19 year old boy I do gym I pick heavy weight lift of 100kg now my back have pain what can I do for this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor I am 19 year old boy I do gym I pick heavy weight lift of 100kg now my back have pain what can I do for ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my pain?

BPTh/BPT
Physiotherapist, Mumbai
I played football yesterday. Suddenly I feel pain in my left leg. Can anyone please tell me suggestion to relieve my ...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for physical examination.
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Hello doctor my mother is suffering from lots of problem though she is a thyroid patient and recently she did checkup and found some problem like increase cholesterol level vitamin b12 increases iron is low backache problem. So please tell me the remedy to get rid from these problems. Please doctor I want my mother will be fit. Please help me doctor.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello doctor my mother is suffering from lots of problem though she is a thyroid patient and recently she did checkup...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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My husband is having pain in the left side of his back which is effective in the front side too. Can't understand what it is and what should we do. please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My husband is having pain in the left side of his back which is effective in the front side too. Can't understand wha...
It looks like you are anaemic. That's the reason your body becomes tired though you had good sleep during the night. The pain in the shoulder and back shows that your muscles become too tired especially in the area of the body where you get maximum body weight (ie. Back) and the shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. Once your metabolic activity starts in the body then you become alright, so you can take bath in good warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician.
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Dear sir, I am 51 years house wife. 4 years back I got the l5 place replaced (operation done at sunshine hospital, secunderabad. Operation conducted & done by Dr. Naresh). This is for your information. Since last year I got the urinal problem. Now resolved with Dr. Hegde treatment. After that I am feeling very uneasy due to left portion of the body is getting timmirulu. Also unable to get the trepulu/avulintalu. Yesterday night suddenly lot of breathing problem and left portion of the body problem. Please advise me correct solution to get the good health.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please write words in english so that I can understand your current problems. Also attach latest doctor's prescription and mri reports as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How soon after a muscle strain or sprain can I begin exercising again? Please advise.

MBBS, DGO (cal)
General Physician,
You may wait till the pain is reduced. If its due to internal injury in the muscle fibre you may have to wait little longer. Better consult a doctor who can exactly assess and give you an opinion.
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I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Having pain in my knees while sitting. I am 28 years old. What may be the cause of this.

MS - Orthopaedics
Orthopedist, Chennai
Having pain in my knees while sitting. I am 28 years old. What may be the cause of this.
Your pain is due to early wear under your knee cap bone (patella). Simple things keeping your legs straight while sitting in a chair, avoid sitting cross legged, squatting and sitting on floor, avoiding getting down from stairs can reduce your pain. Gentle stretches of your quadriceps and hamstring and calf muscles can help.
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Hi, I am having pain in area of monkey bone. It is like muscular pain while sitting and getting up from after some time. Please advise and prescribe.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Hi, I am having pain in area of monkey bone. It is like muscular pain while sitting and getting up from after some ti...
Please Use very soft pillow before sitting. It may take up to 6 weeks to cure. If not, you can consult us on Lybrate. It can be easily treated even distantly. More details about the definitely permanent treatment of incurable disease on website it's name on Lybrate profile personal statement column.
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Hi Doctor, kindly advice, my weight is 77 kg and I have started gym from last 6 days and my left leg is paining and when I do rest it falls a sleep and the pain is only down side from my knee.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Hi Doctor,
kindly advice, my weight is 77 kg and I have started gym from last 6 days and my left leg is paining and w...
Dear lybrate-user I think you have muscle pain due to gym exercises and it will heal in due course. Please apply ice for 20 minutes every hourly and take some rest. Don't do exercises which gives you pain.
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I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain at evening time I was trying to sleep and I can not even sit so whAt should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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What is the solution for neck pain? age: 66 y. As per mri difffuse osteoporosis &cervical spondylosis. At c4-c5 level-posterior disc osteophyte complex is seen mild compressing the thecal sac and indentation the spinal cord. At c5-c6 level posteriorndisc osteophytencomplex is seen causing mild thecal compression and subtle cord indentation.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you have cervical spondylosis and I can treat you with cervical spine manipulation and may be you can get rid of your pain. It is an office procedure and you walk home and do certain exercises and care till it gets cured. Bye Dr. Shrenik
1 person found this helpful
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Acute pain in hip portion becoz of slipFemale, 29I fallen down yesterday on marble stairs becoz of slipping leg. Directly hurted in right hip portion having so much pain there even not able to turn posture while sleeping and sitting but able to stand and walk slowly. Pain is like pinching hardly. It's 2nd time slip and same place hurted. 1 month ago also slipped and hurted both hip and joint of them in between triangle like structure. And still pain is there .and now once again I slipped bt this time hurted in right hip only. But feeling pain in whole right hip and kamar. Most pain in hip. please advice me what to do as soon as possible. Right now I am doing sex with warm water with salt. And homeo path medicine Arnica 200.

MPT, BPT
Physiotherapist, Noida
Acute pain in hip portion becoz of slipFemale, 29I fallen down yesterday on marble stairs becoz of slipping leg. Dire...
• For Leg Pain, please follow the below advise • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • : Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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I am. 21 years old. I am feeling some problem in my spinal cord. How can I relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and avoid long sitting and lifting heavyweight and toward bending a checkup of vit d and calcium levels. A x-ray for your confirmation to see that bone is safe if it work then ok otherwise tk physiotherapy treatment.
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