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I have bartholin gland infection. Five times operated and pus drained out. Its recurring. Kindly suggest for permanent measure of the infection.
Why shouldn't we drink water immediately after eating food? What is reason? When will we drink water after having food.
I have anxiety and panic symptoms from 1 year I always have breathing problems and I feel something is in the throat. Its worse after drinking and smoking I always feel I will get heart attack and I fear from die. Please help
My baby completed 4 months on 26th March 2016, yesterday we went to Qutub minor and might be she has effected by sunday. Today she is feeling fever one of Frnd doctor advice for Calpol Drop and one more Calcarea phos (German) for teeth development. Kindly suggest and oblige. Thanks and regards.
Today I do masturbate and suddenly blood comes with sperm .then I try again do masturbate so also blood comes with sperm so what is tha cause of this problem and solution of this problem and my sperm count is also less so pls tell me what we do..(in my opinion this cause by doing maximum masturbate)
Food whatever I take do not digest quickly, it takes 8 hrs. I feel tightness to exhaust latrine in the morning. Dinner is almost half digested upto next morning. I never feel light from whole day to night.
It is possible to increase penis size in length and girth without surgery if possible then how it is.
When I am sleeping at night then I have habit of speaking something during sleeping but I do not know what I have spoken. Beside my room mate always said that what are you speaking during night and you speak loudly and loudly. What should I do?
Health experts do believe and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.
Factors that elevate blood pressure in the body.
Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:
- A coronary heart disease
- Work pressure or family and relationship troubles
- Other medical conditions like diabetes, depression, etc.
Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.
Here are some quick tips on eating right:
Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.
Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.
Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
Reduce alcohol intake: Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate blood pressure.
Besides there are some good foods that can always help to lower or control BP. They are:
- Plain, fat-free yogurt or Greek yogurt
- White beans
- Pork tenderloins
- Small fishes like Tilapia
- Bell Peppers
These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a cardiologist.