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Dr. Amarjit Singh

Orthopedist, Delhi

500 - 600 at clinic
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Dr. Amarjit Singh Orthopedist, Delhi
500 - 600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amarjit Singh
Dr. Amarjit Singh is one of the best Orthopedists in Shalimar Bagh, Delhi. You can consult Dr. Amarjit Singh at Fortis Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Amarjit Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Fortis Hospital

A-Block, Shalimar Bagh, DelhiDelhi Get Directions
600 at clinic
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Dr. Amarjit Clinic

A-2, 75-76, Sec-11, Japani Park, RohiniLandmark: Near Gauri Shankar Mandir, DelhiDelhi Get Directions
500 at clinic
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He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What are the kidney stone? My back side pain ,is it because of kidney stones in the morning my pain too much could you please help me?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
What are the kidney stone? My back side pain ,is it because of kidney stones in the morning my pain too much could yo...
Immediate consult your physician. Also you need to follow certain dietary changes. About 80% of all kidney stones are composed of calcium and other minerals, usually a combination of calcium and oxalate. In some cases dietary adjustments help to prevent the recurrence of these types of stones. Increase fluid intake: this is the most important preventive measure for all patients who develop kidney stones. It hinders the formation of stones by diluting the urine. The biggest portion of calcium in the diet comes from milk and foods made from large amounts of milk, such as cheeses and yogurt, dark greeny vegetables. Too much may cause calcium stones. Sugar, sodium, and animal protein: it has been found that too much of these may also aggravate the development of calcium or calcium oxalate stones. A diet high in animal protein affects certain minerals in the urine that may promote the formation of kidney stones. Insoluble fiber also speeds up movement of substances through the intestine, so there will be less time for calcium to be absorbed. When vitamin c is used by the body, oxalate is produced. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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I am 25 years female and I have 1 and half yr baby I have too much back pain and every night my hands and legs are paining please give me solution.

DPT
Physiotherapist, Delhi
Post delivery back pain is very common problemconcentrate not only on back extensors musles but abdominal flexsors are to be concentrated much more.
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Sir I have severe neck and shoulders pain (left) pain till 1 month. I consult orthopaedic doctor he suggested me the medicine Aceclofenac, calcium tablets. I have take it but there was no improvement till now. What can I do please suggest me.

MBBS, cc USG
General Physician, Gurgaon
Sir I have severe neck and shoulders pain (left) pain till 1 month. I consult orthopaedic doctor he suggested me the ...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I couldn't write or work on my laptop. It's been 2 weeks and slowly recovering. Is it normal?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I went to a cycling rally of 25 kms. After that I got right hand arm sore. My hand started ti feel very weak. I could...
it's near normal due to fatigue if muscle. rest and stretching exercises of arm avoid strain till relief tk muscle relaxant medicine after food and hot fermentation
1 person found this helpful
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Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din se portion m pain start ho gya h sir kya koi tention vali h h kya ya ye ise thik hone me tym lgta h.

DHB
Homeopath, Sagar
Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din ...
Hello you can take following homoeopathic medicines 1- Arnica 30 2- Bellis perenis 30 five drops each three times a day mixed with some water.
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Know More About Neck Pain

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
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Hello, I am Dr Rajesh Pal. I am a physiotherapist and I have 17 years of clinical experience. I have been graduated from Utkal University and I have masters degree in Orthopaedics and physiotherapy. Today we are going to talk about very common problem which people are facing because of technology which is Neck pain.

India is a youth population and youth is technologically driven. So, they use more of laptops, spending more time on phones. So, because of the neck postures get affected and the muscles which control the posture of neck are under tremendous stress and gradually they develop some or other kind of problem which result into Neck pain. Today, I am going to give some tips that how to prevent all such problems.

There are different causes of Neck pain:-

  • Posture- One has to beware of their posture. If you keep your neck bent for a long time, then the neck muscles are in acute pressure that creates some kind of knots in that muscle which is called trigger point. So, here is my trick to prevent this that whenever you use your phone, keep the phone in eye level in order to keep your neck in neutral position. This will reduce the stress of trapezius muscle. 
  • The second commonest cause is stress.  We should adapt some technologies and modicfication in our lifestyle to take care of the stress. Under stress, these postural muscle remain in tightened state for a long period of time and that eventually leads to these kind of problems. Try to relax yourself. Go with the time and nature and keep yourself happy. One should not worry about what is happening and what should be the best way because nothing best is available in this world. Go with what is happening.
  • The third factor which contribute to these kind of problem is Sleep. Nowadays the sleeping schedule has changd because of work. In some MNCs, there is a culture in which people have to work in the night and sleep during the day. The sleeping pattern has changed and it is causing such kind of problems. So, try to maintain good sleep. Fix a time of sleeping. Keep the environment of the room in such a manner to induce better and relaxing sleep.
  • The another important factor is diet. The food we eat, plays an important role. Having a packed or preserved food can lead to muscle injury. This kind of food contains some chemicals which induce such problems. Avoid having these packed food and start having home made fresh food which is more healthy.
  • The last thing I want ot share is that spending more time on computer is harmful. Gadgets emit radiations which absorb water from our muscles. AS we know that our body is made up of 80% of the water. If the water quantity get reduced then the muscle problems starts developing. So, keep yourself hydrated. Make sure that you drink one glass of water in every 2 hours.
  • Do stretching exercises of neck muscles and shoulders.

If you indulge in such habits, you can easily prevent these problems.

If you want to contact me, I am available on Lybrate and book an appointment there for consulting me.

Thank you for watching this video.

IM 45 years suffering joint pains it related to nerves or bones some times fever comes some times itching energy comes hole body what is treatment myproblem.

BHMS
Homeopath, Faridabad
IM 45 years suffering joint pains it related to nerves or bones some times fever comes some times itching energy come...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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My mother is suffering from osteoporosis since many years and is now at an acute stage. The doctor has advised her to take an injection called terifac which needs to take for 6 months. My question is whether the same is required..

MBBS
General Physician, Mumbai
I will suggest to your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months along with symptomatic treatment
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