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Though there are no proven ways to prevent cancer, you can do a lot of things reduce your risk of getting the disease. Here are 10 good important ways to do so:
1. Eat a healthy balanced diet
2. Maintain a healthy weight
3. Drink less alcohol
4. Quit smoking
5. Say No to any form of Tobaco including Pan and Gutka
6. Do regular exercise. At least, Walking.
7. Protect your skin from sun damage
9. Cervical smear tests for women every 3-5 years
9. Breast examination for signs of lumps, dimples or puckering
10. Last but not the least, in case of any lump or doubtful mass, consult an Oncologist without delay.
I have an little bit enlarge prostate and also epidermitis on my left testicle. When ever I masturbate I feel pain in left testicle and also feel burning sensation when urinating and also burning sensation in my penis all day long. What kind of treatment and test I should do to cure my disease. I am 30 years old.
I am 65 years old. I have been having frequent urination and I had USG test; the test revealed that my prostrate is enlarged and approx wt. Is 112 gm. Post void: 150 ml residual urine noted. Can this be treated by medicine/herbal medicine or is operation the only answer.
How is the cancer caused and what is the problem by wich the cancer is caused. Is it the growth of cells.
Sir I am a girl and I see something small thing stone like in my left breast. It sometimes gets big sometimes seems small but sir I feel so pain. please sir suggest me what I have to do?
My mother is 51 years old and still has her periods and this time the flow was too much and she had stomach pain also. Sonography reports say that the uterus is bulky. Doctor had advised for paps smear test. Can it be cancer also. I am worried. Please suggest your thoughts.
My mother is suffering from fallopian tube cancer (1st Stage) what is the proper treatment for this? Is it possible to properly come back in normal life with out any side effects?
Hello doctor My question is how the cancer will affect the human body and how to prevent cancer? Then what are the various source to the cancer?
What is the symptoms of cancer and what are the precautions to be take to prevent the development of cancer.
Cancer today is not as rare as it once was. Today, cancer affects the young and old alike. One of the reasons for this is the pollution in particular air and water pollution that we are exposed to on daily basis.
The air we breathe in today is a mixture of smoke, particulate matter and noxious gases that causes great harm to our bodies. Amongst these, particulate matter that is smaller than 2.5 millionths of a metre is the worst.
These particle matters are emitted into the air from car exhausts, industrial exhausts, coal fires, wood stoves etc. While the body’s natural defences help keep larger particle matter out of the system by sneezing or coughing it out, smaller particle matter enters the body easily. These then get trapped in the lungs and enter the bloodstream. Particle matter has in particular been linked to increasing number of lung cancer cases. Apart from lung cancer, coal tar particle matter has been linked to bladder cancer, soot to oesophageal cancer and benzene and other pesticides to leukaemia.
Radon is another source of air pollution that is emitted from the ground. In some cases, radon can also be emitted through the water. As this gas decays, it releases tiny particles that when inhaled bombard the lung cells with radiation that can cause radiation. Smoking can worsen this effect and increase a person’s risk of suffering from lung cancer. Both first-hand and second-hand smoking have also been linked to breast cancer. Apart from trying to reduce emissions to lower air pollution, it is also important to clean filets of air conditions, etc. regularly to lower indoor air pollution. Preventing the smoking of tobacco in public spaces can also help improve air quality.
All pollutants emitted by us eventually find their way into the water we drink. Even if you are not drinking contaminated water, merely, showering or swimming in contaminated water can make your body more vulnerable to the carcinogens in it. Common water pollutants include arsenic, hazardous waste, animal waste, radon, chemicals and asbestos. Drinking water with concentrated amounts of arsenic has been linked to cancer of the lungs, liver, kidney and bladder while the chlorine used to treat drinking water increases the risk of bladder and rectal cancer.
To reduce the risks of cancer caused by polluted water, it is essential to reduce disinfectant by products by keeping water treatment facilities updated and promote green chemistry and alternative assessments to reduce pollution as a whole. If you wish to discuss about any specific problem, you can consult an oncologist.