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Dr. Altaf Ahmed

Ayurveda, Delhi

150 at clinic
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Dr. Altaf Ahmed Ayurveda, Delhi
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Altaf Ahmed
Dr. Altaf Ahmed is a popular Ayurveda in Bapa Nagar, Delhi. He is currently practising at Sun Clinic And Medical Diagnostic And Surgical Centre in Bapa Nagar, Delhi. Book an appointment online with Dr. Altaf Ahmed and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sun Clinic And Medical Diagnostic And Surgical Centre

#13, Building No.39/40, Block H, Sharman Complex, Subhash Market, Kotla Mubarakpur. Landmark:- Opp Police Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was very Fair in my Childhood Mean till 3 rd Std. Aftr it bcoz of Playing outside whole day my fairness gone I wanna regain my Fairness again now am 21. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I was very Fair in my Childhood
Mean till 3 rd Std.
Aftr it bcoz of Playing outside whole day my fairness gone
I wann...
stay out of sun, use sunscreen always , use Lactotan cream pack, cucumber/ tomato/ papaya juice face n skin packs
7 people found this helpful
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Sir mera moustache aur goatee hair h par mere chicks pe. Less hair h sir please kuch upay btaiye hm apne beard ko badhana chahte hai WO v full beard.

BHMS
Homeopath, Thane
Sir mera moustache aur goatee hair h par mere chicks pe. Less hair h sir please kuch upay btaiye hm apne beard ko bad...
Hi, Take Arnica 30 4pills to be sucked thrice a day Tab biochemic Silicea 6Xtabs to be chewed twice a day for 1mth and apply Arnica Q (10ml Quantity to be bought) take 2drops in 1tablespoon of water and apply over the both cheeks once a day
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My hairs are hip length long. Earlier they were very thick bt gradually they have become very thin bt length remains same. What should I do to gain the volume again.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
german med: calcarea carb 200 / 1 dose daily morning empty stomach / for 7 days biochemic: ferrum phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
8 people found this helpful
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My name is srishti agarwal! I have pain in my lower back since 3 years. I got my x ray done and it seems quite normal. Consulted a physiotherapist she said my back muscles are weak and I have to exercise regularly to keep the pain suppressed. I got ultrasound and tens done there. Once I take the treatment 8-10 days my pain disappears for 6-8 months. This time it started back in 4-5 months only. I thought of changing my mattress so I wanted to know what kind of mattress is best for lower back pains! Please revert asap.

Orthopedist, Noida
My name is srishti agarwal! I have pain in my lower back since 3 years. I got my x ray done and it seems quite normal...
Hi lybrate-user. You seem to have a mechanical low backache. Exercises will help you a lot. Do core strengthening exercises for the same. As Das as the mattress is concerned, get a firm mattress. But it should not be too hard. Try out a firm mattress with memory foam top. It's usually quite effective in patients with backache. Avoid pure foam or too hard mattresses.
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I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big one) I need to friendship with him and to join with him for sexual process. Now I am very much tensioned about my mind. Please give a solution to change my mind.

PDDM, MHA, MBBS
General Physician, Nashik
I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big ...
Sexual orientation cannot be change and as this is not a disorder, so do not worry about its treatment. But it is commonly associated with anxiety, depression, adjustment disorder, self harm and isolation because of social complication as you must have been facing. As it is not a disorder according to medical science, no treatment available to change orientation. So stop accepting it as an illness and accept yourself as you are naturally. Also be aware of sexually transmitted disease and AIDS as it is very common with homosexuality because of unprotected relations. Final message to you: Do not worry about god given orientation, work on acceptance of your natural sexual orientation and counseling from psychologist in much distress.
1 person found this helpful
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I have a sour throat since 3 days and having cough, I have tries multiple home remedies but I have not got any results.

BHMS
Homeopath, Thane
I have a sour throat since 3 days and having cough, I have tries multiple home remedies but I have not got any results.
Take following medicines Spongia tosta 30 4pills to be sucked thrice a day for 1mth take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I have asthma since last 3 years I didn't get any type of medicine to cure it Its really getting me full of pain please give me a good answer.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
I have asthma since last 3 years I didn't get any type of medicine to cure it
Its really getting me full of pain plea...
Dear lybrate-user, kindly do a lung fuction test to confirm asthma and allergy skin test with a chest physcian, you can start releiver and preventer inhalers once asthma diagnosis is edtablished. Allergy immunothrapy if allergan test strongly positive, allergy avoidance as far as possible. Thankyou.
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I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm getting headache and tired a lot. Please tell me what to do.

MBBS
General Physician, Cuttack
I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm gett...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I can't even sleep at night from since 2 years I tried it lot of time to sleep but I failed there of thing that I think in my brain at ah single time there was lot pain I was faced during night sleep I don't what is this but I want serious medication of my problem that I face pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I can't even sleep at night from since 2 years I tried it lot of time to sleep but I failed there of thing that I thi...
Dear take shankhpuspi churan 1 spoon with water And do yoga Anulom vilom Kapal bhati Parnav paranayam And apply cow ghee on palm and sole in night And consult me online for more details.
1 person found this helpful
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Hi, I have a premature white hair for over an year. I don't know how to cure it. Is there any medicines or home treatment for curing premature white hair? Anybody have an suggestions. Please help me to cure it. Thanks.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi, I have a premature white hair for over an year. I don't know how to cure it. Is there any medicines or home treat...
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive, if interested inform.
7 people found this helpful
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I have undergone wisdom teeth surgery on left side and my two teeth from upper and lower side are removed with no stitches on 15 July. When can I return to normal solid food. I have no pain as well. please zzz tell.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have undergone wisdom teeth surgery on left side and my two teeth from upper and lower side are removed with no sti...
For pain take Mag phos 3c 4tims day for 10days Kreos 200 once a day for 4days Chamo1m once a day for 4days Cal phos 12c 3tims day
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These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?

MBBS, cc USG
General Physician, Gurgaon
These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?
Hello, Red colour urine may be commonly caused by 1.Blood. include urinary tract infections, enlarged prostate kidney or bladder stones. 2.Foods. Beets, blackberries can turn urine red or pink. Medications. Rifampin an antibiotic often used to treat tuberculosis, can turn urine reddish orange Tumors of the bladder and kidney, which can cause blood in the urine, are more common in older people. So my advice to you kindly go for Urine R/M and USG prostate and review with reports
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Hi I'm a male or boys how to take care of our skin and body to keep it glowing , clear and fairer please tel me plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm a male or boys how to take care of our skin and body to keep it glowing , clear and fairer please tel me plz.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Why is it so that women suffering from PCOD tend to have more weight in the lower portion. That is. In hips and thighs. I follow every thing properly diet and medicines but get tired. And can't exercise. What to do.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Why is it so that women suffering from PCOD tend to have more weight in the lower portion. That is. In hips and thigh...
Pcod's origin is mainly due to harmonal imbalance. Its mostly associated to thyroid also in majority cases. The ultimate outward expression is change in wt, hair pattren, menstrual irregularities, etc. Here in wt gain, the fat deposition depends on body tendency, physiology. It varies from person to person. But mostly, the accumulating parts are over tummy, hips around, breast. So, here, to reduce over spcfc parts, its always good to follow particular exercises, under instructor.
2 people found this helpful
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My sister is suffering from antral gastritis since last 7 month but no recovery has been found there is problem after eating food burping get started continuously what I do to stop these burping she's weight is 35 now.

BHMS, M.D.
Homeopath, Pune
My sister is suffering from antral gastritis since last 7 month but no recovery has been found there is problem after...
hello lybrate user, nausea after eating, burping vomiting could be the symptoms of gastritis (inflammation of stomach lining). Have healthy diet. Avoid spicy food. avoid soft drinks and junk food.Drink plenty of water, include buttermilk in meals.add fruits like banana in diet, Avoid stress. Take homeopathic treatment for gastritis. It is safe, natural and holistic way of treatment. Natural homeopathic medicine like, veret, ars, etc are highly effective in digestive troubles. your sister need constitutional homeopathic treatment, where medicine is selected individually on the basis of thorough details of patient like medical history, causes, routine, temperament etc; such well selected remedy gives complete relief and cure without side effects. Message back for online homeopathic consultation.
2 people found this helpful
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I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!
Hello Deepak , If along with swelling and pain you have redness and that area is warm to touch then you need to see a local doctor immediately. These are the signs of inflammation. Regards, Dr. Heena
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Insomnia : Sleep Disorder

CCPH, BHMS
Homeopath, Bhilai
Insomnia : Sleep Disorder

What is insomnia?

Insomnia includes a wide range of sleeping disorders, from lack of sleep quality to lack of sleep quantity. Insomnia is commonly separated into three types:

  • Transient insomnia- occurs when symptoms last up to three nights.
  • Acute insomnia- also called short-term insomnia. Symptoms persist for several weeks.
  • Chronic insomnia- this type lasts for months, and sometimes years.

According to the national institutes of health, the majority of chronic insomnia cases are side effects resulting from another primary problem.

Insomnia can affect people of any age; it is more common in adult females than adult males. The sleeping disorder can undermine school and work performance, as well as contributing to obesity, anxiety, depression, irritability, concentration problems, memory problems, poor immune system function, and reduced reaction time.

Insomnia has also been associated with a higher risk of developing chronic diseases. According to the national sleep foundation, 30-40 percent of american adults report that they have had symptoms of insomnia within the last 12 months, and 10-15 percent of adults claim to have chronic insomnia

Causes of insomnia

Insomnia can be caused by physical and psychological factors. There is sometimes an underlying medical condition that causes chronic insomnia, while transient insomnia may be due to a recent event or occurrence. Insomnia is commonly caused by:

  • Disruptions in circadian rhythm- jet lag, job shift changes, high altitudes, environmental noise, extreme heat or cold.
  • Psychological issues- bipolar disorder, depression, anxiety disorders, or psychotic disorders.
  • Medical conditions- chronic pain, chronic fatigue syndrome, congestive heart failure, angina, acid-reflux disease (gerd), chronic obstructive pulmonary disease, asthma, sleep apnea, parkinson's and alzheimer's diseases, hyperthyroidism, arthritis, brain lesions, tumors, stroke. Hormones and estrogen, hormone shifts during menstruation.
  • Other factors- sleeping next to a snoring partner, parasites, genetic conditions, overactive mind, pregnancy.

Signs and symptoms of insomnia

Insomnia itself may be a symptom of an underlying medical condition. However, there are many signs and symptoms that are associated with insomnia:

Difficulty falling asleep at night. Waking during the night. Waking earlier than desired. Still feeling tired after a night's sleep. Daytime, fatigue or sleepiness. Irritability, depression, or anxiety. Poor concentration and focus. Being uncoordinated, an increase in errors or accidents. Tension headaches (feels like a tight band around head. Difficulty socializing. Gastrointestinal symptoms. Worrying about sleeping.

Sleep deprivation can cause other symptoms. The afflicted person may wake up not feeling fully awake and refreshed, and may have a sensation of tiredness and sleepiness throughout the day.

Having problems concentrating and focusing on tasks is common for people with insomnia. According to the national heart, lung, and blood institute, 20 percent of non-alcohol related car crash injuries are caused by driver sleepiness

Non-pharmacological approaches and home remedies for insomnia include:

  • Improving "sleep hygiene"- not sleeping too much or too little, exercising daily, not forcing sleep, maintaining a regular sleep schedule, avoiding caffeine at night, avoiding smoking, avoiding going to bed hungry, and ensuring a comfortable sleeping environment.
  • Using relaxation techniques- such as meditation and muscle relaxation.
  • Cognitive therapy- one-on-one counseling or group therapy.
  • Stimulus control therapy- only go to bed when sleepy. Avoid watching tv, reading, eating, or worrying in bed. Set an alarm for the same time every morning (even weekends) and avoid long daytime naps.
  • Sleep restriction- decrease the time spent in bed and partially deprive the body of sleep, this increases tiredness ready for the next night.

Medical treatments for insomnia include:

Prescription sleeping pills anti-depressants over-the-counter sleep

Who gets insomnia?

Some people are more likely to suffer from insomnia than others; these include:

Travelers - particularly through multiple time zones shift workers with frequent changes in shifts (day vs. Night) the elderlydrug users adolescent or young adult students pregnant women menopausal women those with mental health disorders.

1 person found this helpful

Hello, I am 27 years old I just get married After marriage my weight and belly fat increasing day by day. please give me best diet plan for reduce weight and belly fat. And also suggest relevant exercise.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello,
I am 27 years old I just get married After marriage my weight and belly fat increasing day by day. please give...
Hi Dadoji There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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I am 28 years old. Yesterday felt pain in my throat and today morning when I spit I found blood in my mucous. What could be the cause?

MS - ENT, MBBS
ENT Specialist, Kanchipuram
I am 28 years old. Yesterday felt pain in my throat and today morning when I spit I found blood in my mucous. What co...
Mostly acute pharyngitis. Forceful throat clearing can lead to bleeding from the mucosa. Don't try to clear your throat frequently. Take lukewarm water instead.
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