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Dr. Alok Sharma

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

5 Years Experience  ·  150 at clinic
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Dr. Alok Sharma BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
5 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alok Sharma
Dr. Alok Sharma is a popular Physiotherapist in Madhu Vihar, Delhi. He has been a practicing Physiotherapist for 5 years. He studied and completed BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit him at Physo Plus in Madhu Vihar, Delhi. Book an appointment online with Dr. Alok Sharma on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Technology Paramedical College, - 2012
MPT - Orthopedic Physiotherapy - Institute of Technology Science Paramedical College, - 2014
Languages spoken
English
Hindi

Location

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Physo Plus

#F-50, Gurudwara Road, IP Extension, DelhiDelhi Get Directions
150 at clinic
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I am 40 yrs old, I have pain in low back for the past 2 months and I have knee pain for more than 2 years - can you help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please give a detailed history of your back & knee pain with radiation of pain if any, associated neurological symptoms like numbness, paresthesias etc. Please also enclose your investigations like x rays and blood tests so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful
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I have pain in my leg joint since last three days. Now what should I do? please suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my leg joint since last three days. Now what should I do? please suggest me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting strain in legs if I stand for 20 mins and getting leg muscles pain if I work hard. What could be the rea...
Actually you are overweight and whilke standing our legs have to bear our whole body weight and if weight is more our legs will get easily exhausted,so reduce weight by atleast 6-8 Kg.Secondly I think you are not doing any type of morning walks or regular exercises due to which our muscles become weak and our legs muscles being under continuous stress,gets easily exhausted.So I will advise you to start doing a brisk morning walk regularily for 20-30 minutes.At start it will be problamatic for legs but with time everything will be alright.
1 person found this helpful
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Iam 31 years old male and I have left hand shoulder pain in last 30 days. So pls tell me wat should I do?

BHMS
Homeopath, Delhi
Iam 31 years old male and I have left hand shoulder pain in last 30 days. So pls tell me wat should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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He through sperms daily that's why his body getting week and spondylitis taken place in his body and his body get bend and back pane is a lot.

MD-Dermatology, MBBS
Sexologist, Pune
He through sperms daily that's why his body getting week and spondylitis taken place in his body and his body get ben...
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy. no relation with back pain.
1 person found this helpful
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My both the knees pain . Feel weakness in knees. What care should I take ? This is since one month .Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My both the knees pain . Feel weakness in knees. What care should I take ? This is since one month .Please tell.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have following issues with my health: - low backache for past 3 months - burning sensation near throat and chest, food refluxes back to month - would wish to reduce weight, currently weighing 95kg.

Vaidya Visharad
Sexologist, Narnaul
I have following issues with my health:
- low backache for past 3 months
- burning sensation near throat and chest, f...
The largest meal should be taken near the noon hour when the sun is high and the agni (digestive fire) strongest. For more details consult me privately.
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.
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HI i Am 42 years old male daiabetic since 7years iam using medicine glykind-m daily moring and evening, presently i am suffering joint pains, weakness, please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How is your sugar control? have you checked hba1c level? joint pains may not be a direct consequence of diabetes. If sugar control is very good then better consult an orthopedic doctor. If control is bad first get the sugar in control and then try other treatment.
1 person found this helpful
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Do Ankylosing spondylitis curable disease. If in early age then what is its effect on adolescents normal life. What care should be taken for this AS.

BPTh/BPT
Physiotherapist, Delhi
Do Ankylosing spondylitis curable disease.
If in early age then what is its effect on adolescents normal life.
What c...
Consult a good Rheumatologist in your local area. Do exercise for each and every joint of the body, Its not curable. But you can live a normal life with medicines and physiotherapy off and on. All the best.
1 person found this helpful
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I am feeling feverish and some time vomiting and I am feeling pain in my left hand and I am not feeling well.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am feeling feverish and some time vomiting and I am feeling pain in my left hand and I am not feeling well.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medications but not helpful ,pain is even more severe when I sleepy what may be the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medica...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat mur 200x, 4 tab with thrice a day with warm water and take it 5 days than consult private online,
1 person found this helpful
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I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time started this pain, I have MRI scan so many doctors I conceded, hes advice him for low back exercise but pain is any time is there please help save me my life sir /madam.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I was a body builder I am 26 year old male and have a low back pain for last 2 years, I lifting a wait that time star...
Will need to see the mri scan for detailed eveluation and then we can put you on a thorough rwhabilitation program and help you get better.
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My brother aged 45 has severe back pain along with pain on his right thigh. The mri report says that 1. Regeneration spondulitic changes posteirial limbs at l4 superior end plate. 2. Diffuse disc bulge atl3-4 l4-5 levels with annulus tear posterial with central profusion causing canal narrowing. Identification of preexisting nerves in canal bilaterally. Diffuse disc bulge l5-s1 level with annulus tear posterially with posterio central disc extrusion. Extruded disc fragment migrating inferially in canal and causing severe canal narrowing mild neural foremen narrowing no nerve compression. Significant compression of traversing nerve in canal bilaterally mild indentification of existing nerve root in neural foremen bilaterally. What sort of treatment is needed for him?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate It' s good that you have sent me the mri report but I also need to understand his clinical condition which means duration of pain and associated neurological symptoms. It will be helpful if you can send me: 1) a detailed neurological charting with sensory and motor evaluation of lower limbs 2) mri images do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate nikalne ke baad mere foot mein sensation or heat feel hota hai or wound jaisa halka pain bhi hai. Hum rej-od or maxgalin dono medicine le rahe hai .dono medicine ek saath le sakte hai ya morning or night lena hai. Please Suggest aur kya kare .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket First immerse your feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
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I have done ACL Reconstruction surgery before 40, days ago. Now I am start my job. But problem is that my work place in first floor about 28 steps. And lift not available. And whole day I am 4 time use steps. Can I continue or any problem for use steps.

BPTh/BPT
Physiotherapist, Gandhinagar
I have done ACL Reconstruction surgery before 40, days ago. Now I am start my job. But problem is that my work place ...
You need to strengthen your knee muscles powerfully so it can be helping in weight bearing so do continue with your knee rehab. Exercises for at least six months.
1 person found this helpful
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I sm suffering from sharp pain in my right shoulder and elbow and the connecting muscles. Also swelling at clavicle bone (right side). I had taken medicine and ultrasound in the clavicle bone a month ago. Swelling has reduced but pain in shoulder and elbow increased again and is excruciating. I also have gas problem (burping) and perennial cold with mucus always blocking my air passage from nose to mouth.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I sm suffering from sharp pain in my right shoulder and elbow and the connecting muscles. Also swelling at clavicle b...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is causing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is caus...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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