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Dr. Alok Sharma

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

5 Years Experience  ·  150 at clinic
Dr. Alok Sharma BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
5 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alok Sharma
Dr. Alok Sharma is a popular Physiotherapist in Madhu Vihar, Delhi. He has been a practicing Physiotherapist for 5 years. He studied and completed BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit him at Physo Plus in Madhu Vihar, Delhi. Book an appointment online with Dr. Alok Sharma on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Technology Paramedical College, - 2012
MPT - Orthopedic Physiotherapy - Institute of Technology Science Paramedical College, - 2014
Languages spoken
English
Hindi

Location

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Physo Plus

#F-50, Gurudwara Road, IP Extension, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having Pain between joint of thig and hip. Can anyone tell me the cause and disease name plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having Pain between joint of thig and hip. Can anyone tell me the cause and disease name plz.
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times
1 person found this helpful
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Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the result. I not able to bend front r back properly. Please solve my problem as soon as possible sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Gud evening sir, I am suffer from low back pain from almost 1 month and I am using medicine also not able to see the ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 64 years. For the last around six months I am suffering from right side lower back pain. The pain travels from lower back to knee and sometimes upto foot. Please suggest a medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hello, if there's pain through the back of your leg then you might have sciatica which is pinching of nerves between the vertebrae. Exercise to strengthen your core muscles would help you along with some postural exercises.
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Hello docter, I have back pain from 7th class. Now iam 23 years old, how can I get relief from back pain permanenttly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days pantocid 20mg taken empty stomach should give relief in pain abdomen. You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I am a 25yr old female and have joint pain in my knee for last 2 months. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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Tell me Dr. about my leg pain I always want to consult a good Dr. BT I got liberate and I thing this is the best way to understand problem so how can I get treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Tell me Dr. about my leg pain I always want to consult a good Dr. BT I got liberate and I thing this is the best way ...
I you take suggest you go acupressure treatment. Which leg pain. How much time. You take bio chmic no -19 4tab thrice a day with warmwater.
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I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have back ache from last few months. I am 22 year old female.. What should I do?

BHMS
Homeopath, Delhi
I have back ache from last few months. I am 22 year old female.. What should I do?
Hello,take homeopathic medicine Rhus Tox 30 (4 drops on little water) thrice a day for a week and revert.
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My mom facing this problem every winter, this is creak in her leg. It is so painful and very disgusting problem. So please doctor prefer me some cream or medicine or anything. But permanently resolve this problem. So I'm very thankful to you.

BHMS
Homeopath, Faridabad
My mom facing this problem every winter, this is creak in her leg. It is so painful and very disgusting problem. So p...
Hi. It' s sounding good that you are concern about your mother! Tell her to take homoeopathic medicines - Petroleum 200/ twice daily and Topi- Azadirachta ointment by Schwabe' to be applied on the area in morning after bathing and at night. Use of Schwabe's Skin Care bathing soap is recommended. God bless you.
1 person found this helpful
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I am 56 years old. I have joint pain and backache for the past one year. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap to rule out nerve deficit or ls lesions if any best wishes
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Hey, I'm 20 years old male and I'm having neck ache/ shoulder ache for the past 6-7 months. I do some neck rotating exercises too but no use can be seen. This pain is troubling me a lot, sometimes not able to sleep.

BPTh/BPT
Physiotherapist, Bangalore
Hey, I'm 20 years old male and I'm having neck ache/ shoulder ache for the past 6-7 months. I do some neck rotating e...
Dear lybrate-user, for symptoms your condition is belongs to acute cervical strain you should have physotherapy treatment for 5days then only you may get relief.
2 people found this helpful
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I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but from today morning a lot of pain is there. Tried to massage it. But did not work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but...
Heat up the oil a bit before massage. Use mahavishgarbh oil. Take hot water bath after two hrs or more. Use turmeric in hot milk or water.
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I am suffering pain and stiffness in the bottom-mid-foot area last 15 days . The pain is usually in the morning when I take first step out of bed. How to treat it .

BHMS
Homeopath, Raebareli
I am suffering pain and stiffness in the bottom-mid-foot area last 15 days . The pain is usually in the morning when ...
Please check for uric acid once Also change your shoes and see if this helps you. Take mag phos 6x thrice daily 4 tabs Continue treatment
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I am getting joints pain polyarthralgia what to do actually I'm in fast due to ramadhan so how it can be free from pains gradually or within two days.

BHMS
Homeopath, Secunderabad
I am getting joints pain polyarthralgia what to do actually I'm in fast due to ramadhan so how it can be free from pa...
If this has been happening for a long time then it needs to be investigated. You can do some tests for that. Do keep moving the joints slowly and stretch the muscles. You can also take Homeopathy which is safe and gentle and can be taken after breaking your fast. You can call me or contact online for a private consultation.
1 person found this helpful
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I have back pain for three week please tell what medicine I can take and what I can do please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
I have back pain for three week please tell what medicine I can take and what I can do please tell.
Back pain is common know a days so early care and diagnosis is very important, either you show me your x-ray, mri or other medical report then it will be easy for me to suggest you the treatment thank you.
4 people found this helpful
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Hy sir/mam I am a 21 year old boy and I'm suffering from back pain since long. Sometimes its negligible but sometimes it gives severe pain. I want to know is it happening from weaknesses or something else?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Hy sir/mam I am a 21 year old boy and I'm suffering from back pain since long. Sometimes its negligible but sometimes...
This is because of the weakness of spinal extensors muscles. Do sone isometric exs for the lower back.
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I am 23 years old. I will have back pain when I sit for long time. Is there any solution to avoid my back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 27 years old I have backpain for one month what should I do? Please help me.

BHMS
Homeopath, Delhi
I am 27 years old I have backpain for one month what should I do? Please help me.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
1 person found this helpful
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Hello, I am having hairloss which I am not able to control after use of treatment like minoxidil for almost 1 year. I believe this may be due to hormonal changes ib my body and hence I did medical checks locally. I'm attaching the report for your reference and if you can guide if this can be treated with medicine etc Thanks.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello,
I am having hairloss which I am not able to control after use of treatment like minoxidil for almost 1 year. I...
Dear lybrate-user Chaudri! Hair loss is common in this modern society The hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff To prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - Montana oil (SBL - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - RED shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair. For more details ping us in private question section. Thank you
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I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in upper side of back and in chest. What may be the cause and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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