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Dr. Alok Rastogi

General Physician, Delhi

300 at clinic
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Dr. Alok Rastogi General Physician, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alok Rastogi
Dr. Alok Rastogi is a popular General Physician in Ashok Vihar, Delhi. You can consult Dr. Alok Rastogi at Shanti Multispeciality Clinic And Diagnostic Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Alok Rastogi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shanti Multispeciality Clinic And Diagnostic Centre

A-636, New Ashok Vihar. Landmark:-Near HDFC ATM, DelhiDelhi Get Directions
300 at clinic
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I am having gastric problem i.e. Gas from 8-9 months with smell mostly after lunch and dinner. I had done endoscopic but the same is normal.

MBBS
General Physician, Cuttack
I am having gastric problem i.e. Gas from 8-9 months with smell mostly after lunch and dinner. I had done endoscopic ...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
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I am suffering from headache for last few days and I feel very uncomfortable during the headache kindly advice some good medicine.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from headache for last few days and I feel very uncomfortable during the headache kindly advice some g...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son is suffering from gastric. Mildly pain arise on back side and chest also. What should he do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have high sugar problem. What should I do in home to control my blood sugar level.

MD - General Medicine
General Physician, Delhi
I have high sugar problem. What should I do in home to control my blood sugar level.
You need to take antidiabetic drugs if your blood sugar levels are very high like more than 250. Take diabetic diet according to diabetic diet chart and do regular exercise for 30 minutes daily in morning or evening. Reduce your weight atleast 5 kg. All these will help controlling blood sugar.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
If you are experiencing inflammation in the strained neck area, undertaking either the hot treatment (hot water bags) or the cold one (ice pack) can provide some relief.

I am having disc bulge inC5-6 incervical spine and L4-5 in lumbar. Dr. has given be gabarich 150 mg and amicon 10 mg for 15 days. How would tha work. Please tell. What if after 15 days I do not take.

MD, MBBS
General Physician,
This is a chronic condition keep taking those medicines they will help in nerve generation but most important is exercise of lower back which will help you strengthen the muscles of your back and with time you will feel reduced pain these exercises are very crucial.
1 person found this helpful
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I really want to know some natural solution to cure premature ejaculation and some exercises for penis growth?

BHMS
Homeopath, Sindhudurg
I really want to know some natural solution to cure premature ejaculation and some exercises for penis growth?
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region.
12 people found this helpful
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Which brand multivitamins and omega-3 tablets should buy in cheap prices but best.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Which brand multivitamins and omega-3 tablets should buy in cheap prices but best.
See if you will find for cheaper products then it won't be best.. Yes you can get the best in discounted prize... You may buy both the tablets.. of Amway nutrilite... they are available on Amazon with much discounted rate...
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Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Morning wakeup time some dry. Breathing problem. Neck place some pain came. I already used some tables used but not cured. Have any tests for this. Please suggest me.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Mornin...
Dear lybrate please understand that throat is accessible and easily visible part of our body first and foremost test is good check up by ent surgeon. To get rid of throat problem early stop smoking and tobacco chewing if you do. Avoid spicy fried chilled junk food. Warm water gargles are useful.
1 person found this helpful
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How long should the foreplay be and how much long should intercourse last so that a girl reaches orgasm and feels satisfied. What to know general timings Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How long should the foreplay be and how much long should intercourse last so that a girl reaches orgasm and feels sat...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourse. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
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Dear Sir/ madam, my wife is suffering from piles from last one year. There is thick rounded mass around the anus so please suggest me the best medicine.

MBBS
General Physician, Mumbai
Dear Sir/ madam, my wife is suffering from piles from last one year. There is thick rounded mass around the anus so p...
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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What r the symptoms of sugar? I want to suggest my father to take care of sugar. Also please suggest me some foods which are helpful to decrease of sugar in body. Thank you very much.

MBBS
General Physician, Cuttack
What r the symptoms of sugar? I want to suggest my father to take care of sugar. Also please suggest me some foods wh...
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue Recurrent boil/fungal infection,Sores or cuts that won’t heal Prevention 1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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My husband 31 yr old. He got sugar during 15 yr old boy. Now we got marriage, I am completely alright. If we got a baby. Is it suffer from diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband 31 yr old. He got sugar during 15 yr old boy. Now we got marriage, I am completely alright. If we got a ba...
usually t1 diabetes is not exactly hereditary, meaning if father has t1 dm all children will get it. But the possibility is said to be 1 in 17. (ada data). Apart from genes environment and viral involvement also is said to be the cause. So the chances are very less of the child developing t1 diabetes.
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No I have taken eva any medicine for dis. I initially was embarrassed to even discuss to anyone as I thought it was black mole. Ill be grateful if you could prescribe some medicine and if I can get rid of dis discolored tongue permanently.

Certified Implantologist, BDS
Dentist, Hyderabad
do brushing twice and scrap the tongue twice a day drink more water if still it does not show any improvement consult the doctor for medication and treatment
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Hi, Now a days I am having itching problem on my legs. I am getting itching from knee to toe mostly at night time. Please tell me what to do for that?

BHMS
Homeopath, Chennai
Hi, Now a days I am having itching problem on my legs. I am getting itching from knee to toe mostly at night time. Pl...
In Allopathy, anti-histaminics or immunosuppressant medicines like steroids are used which only give temporary relief, with the problem returning once the medicine is stopped. On the other hand, during Homeopathy treatment of allergy is cured by strengthening the immune system and the symptoms subside on their own. At the same time, it needs to be understood that this is purely natural allergy treatment. No steroids or anti allergic medicines are used. The immunity is strengthened by Homeopathy instead of being suppressed as happens with allopathic treatment. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. After 1 month of that incident I developed rashes with itching in my body mainly sides of my naval few over my hands, thighs and back. It looks urticaria when consulted with a friend who is doctor. After 2 weeks I had a flu just for one day and started paining my heels first followed by finger joints in hands and toes. Further this pain felt all my joints especially knee elbow and shoulder. I read in google about psoriatic arthritis symptoms similar to this. I consulted a doctor to show this rash and he was not sure it s psoriasis or else and said me to look for a skin specialist. Further I started ocular pain along with a lack of balance and migraine type head ache. Within 3 weeks these urticaria subsided fully with application of coconut oil only. Still other symptoms like nausea lack of appetite and frequency of bowel evacuation continued. I tested 6 times for hiv elisa within these 4 months and after 3 months 2 times and all results were negative. My blood count shows normal values through out but last time ESR was 29, a bit elevated. I felt fatigue all throughout these days and severely tensed and anxious on my problems. I am scared to consult a physician due to my scared thoughts. What should I do and which speciality I want to consult? My migraine head ache, eye pain and loss of appetite are the current main problems along with weakness. Please give me a good answer or suggestion to get rid off my tension.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Hello sir I had an unprotected sex with a person 4 months back. Visibly he is healthy and do not have any illness. Af...
dear donot worry ,may be you are not suffer from hiv but due to your thoughts you suffer from anxiety ,headache ,donot worry ,if any doubt consult me ,feel free to talk,
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I am 25 year old .when I was 20 year old I start masturbating with my gf on phone. I meet her in hotel room four times but sex only once each time. Every time I tried to do sex twice but I failed. I was not happy with my experience. She was not happy .now I want to marry but I am afraid. To improve my sex power I go to Jim ,leave masturbation .from previous two years I don't have sex with any one. Before marriage I want to make me assure that I am completely fit. Tell me please what should I do for improving my performance. Also tell me normally how many times a person can do sex .and what is ideal sex duration.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I am 25 year old .when I was 20 year old I start masturbating with my gf on phone. I meet her in hotel room four time...
Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
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I m 21 year girl and I daily suffer from severe headache and it continues for almost 6 hours daily what should I do? I went for migraine test and it was negative now I m very much worried about it. Kindly help it and let me know about the precaution which I have to take and about the steps I should do. Please tell me about this plz.

MBBS
General Physician, Mumbai
I m 21 year girl and I daily suffer from severe headache and it continues for almost 6 hours daily what should I do? ...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and we have to rule out sinusitis as the cause of headache
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I used to sleep at 3 am at night from few days and wake up at 12 afternoon I usually play games at night on mobile how to get rid of it.

PDDM, MHA, MBBS
General Physician, Nashik
I used to sleep at 3 am at night from few days and wake up at 12 afternoon I usually play games at night on mobile ho...
Try to wake up at 11. Then 10 and gradually to the time desired by you. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am aged 62. I have sugar problem for the past 5 years. Now I am taking Tab. GLIMESTAR (M1) (Glimepiride Hydrochloride (SR) Dose 1 time before lunch. F 180 PP 220. This level is constant for the past 1 year. Kindly suggest me a latest tablet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 62. I have sugar problem for the past 5 years. Now I am taking Tab. GLIMESTAR (M1) (Glimepiride Hydrochlori...
Mr S Murugaraj, The sugar levels are high particularly fasting one. What is the HbA1c%? Plus tell me do you exercise daily regularly for at least 1 hour? What is your dietary pattern? It will be better if you come in a private conversation with all the details, where i will be able to give specific suggestions.
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