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Dr. ALOK KUMAR  - Physiotherapist, NEW DELHI

Dr. ALOK KUMAR

MPT - Orthopedic Physiotherapy, BPT, CCA, CIT, MIAP

Physiotherapist, NEW DELHI

23 Years Experience  ·  200 at clinic
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Dr. ALOK KUMAR MPT - Orthopedic Physiotherapy, BPT, CCA, CIT, MIAP Physiotherapist, NEW DELHI
23 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. ALOK KUMAR
Dr. ALOK KUMAR is a trusted Physiotherapist in Dwarka, Delhi. He has had many happy patients in his 23 years of journey as a Physiotherapist. He is a qualified MPT - Orthopedic Physiotherapy, BPT, CCA, CIT, MIAP . You can meet Dr. ALOK KUMAR personally at PHYSIOTHERAPY in Dwarka, Delhi. Book an appointment online with Dr. ALOK KUMAR and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - NIOH - 2000
BPT - NIOH - 1994
CCA - RICE - 1998
...more
CIT - RICE - 1998
MIAP - IAP - 1994
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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PHYSIOTHERAPY

E-607, PKT-3, DDA FLATS, BINDAPUR, DWARKANEW DELHI Get Directions
200 at clinic
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I am a 19 year old boy and I am a football player. During a match somewhere over my thigh a stretch has occurred and paining me badly. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old boy and I am a football player. During a match somewhere over my thigh a stretch has occurred and ...
Homoeopathic medicine adel-27 drops (adel) drink 10 drops in 20 ml fresh water 3 times daily for 5-7 days.
1 person found this helpful
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I am 30 years old mother of a baby boy. Having very bad pain n legs n foot from almost a week. Not able to walk n stand. Please suggest what should I do? Any kind of treatment or massage or anything else. Kindly suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 30 years old mother of a baby boy. Having very bad pain n legs n foot from almost a week. Not able to walk n sta...
Apply hot fomentation Do contrast bath therapy twice a day Do straight leg raising exercise Do ankle pumps Do spinal extension Do back, knees & ankles isometrics Do not hang your legs while sitting, make use of footrest & while sleeping keep your legs on high pillow
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I am 25 year make had compound fracture in tibia 5 years back now recently the nail (rod) has been removed. Now I am getting big pain in the knee! and can I do running? and suggest me any knee exercise to make it strength.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My ankle of right foot has sever pain. I consulted a doctor who said that it is because of increase of bone of ankle. He advised me get injection in the ankle. Kindly advice any other treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My ankle of right foot has sever pain. I consulted a doctor who said that it is because of increase of bone of ankle....
Do Take IFT and laser Therapy for pain relief for 7 days followed by strengthening exercise from physiotherapist Best wishes.
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Hi I am feeling pain in back region when doing all work at home what is reason behind this? reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am feeling pain in back region when doing all work at home what is reason behind this? reply.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mother had back pain 4-5 years ago. The doctors said for operation after taking medicine it was cured. Now sometimes she feels pain again not always but 3-4 times in a month. The pain is so much that she even cannot walk properly. So what should be done and which medicine should be taken in emergency so slow down the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had back pain 4-5 years ago. The doctors said for operation after taking medicine it was cured. Now sometim...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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How to wrap bandage on ankle in case of minor fracture? M fractured fractured from last 15 days had medication properly but m not able to walk on my feet. Help me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
bandage is not of any use for fractures. It depends on which bone is fractured - if its toe fractures then you dont need any thing other than ice and elevation - but if its any other fracture then you need a proper plaster cast
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Left hand is not okay. It feels like slightly pain while sleeping. I can't even take pillow.

BPTh/BPT
Physiotherapist, Mumbai
Left hand is not okay. It feels like slightly pain while sleeping. I can't even take pillow.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have been having pain on my right foot below my big toe. I got an X-ray taken and found that I have a bone spur. I have been advised to wear silicon pads inside my shoe. Is there any remedy by which I can dissolve this bone spur? How much time would it take to heal?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have been having pain on my right foot below my big toe. I got an X-ray taken and found that I have a bone spur. I ...
Hi lybrate-user You may contact a podiatrist or foot surgeon for this. Small spurs may be treated conservatively, but big ones require surgery especially if causing too much discomfort on weight bearing. Silicon pad is good to control symptoms. Best wishes.
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I am 33 year old male and I am facing joint pain only in my leg ankle and nee I am alcoholic my urick acid level is high please suggest some medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not good that you are having multiple joint pains at such a young age. Also you will have to bring your alcohol levels down as your uric acid levels are high. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi i am 52 female having back pain for lost two years t3t4l4l5 discs compressed suggest .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have mentioned your mri findings, please enclose your mri films and reports so that I can also see and advise you. Kindly also describe your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am under medication for skin because of my allergy since last year (november) My lastcheckup was a week back. Improvements because of the medicines, but like the past, I get the allergy when I stop withmy medications. Can I get help.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am under medication for skin because of my allergy since last year (november)
My lastcheckup was a week back.
Impro...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
2 people found this helpful
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I have acute pain in my right heel and my right knee is also swollen please do let me know about ways I could adopt to get some relief from such an ailment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have acute pain in my right heel and my right knee is also swollen please do let me know about ways I could adopt t...
Sir according your knee swelling and heel pain take physiotherapy treatment for few days and wear knee support during walking, standing avoid strain full activity like long standing and sitting and take calcium supplements.
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Sir, I am 18, I feel very tired often I don't know why and I am having pain in my joints also like back pain and knee pain and also my body condition is not like before, I am getting weak nowadays I am studying in college by staying in college hostel and also I cant my food properly. I am having some stomach troubles and acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I am 18, I feel very tired often I don't know why and  I am having pain in my joints also like back pain and kne...
1. Firstly take small meals on fixed timings after every 3 hrs. 2. Drink 12-15 glasses of water in a day 3. Do brisk walk daily 2 km early morning. 4.AVOID oily, spicy, stale food. 5. Stop drinking tea coffee, cold drinks, or any other artificial drinks or appetizers rather prefer buttermilk, lemon water or soda if suits u and coconut water. 6. Take proper deep sleep of 6-8 hrs daily.preferably b/w( 11-6 pm). 7. Take 1tsf avipattikar churna (Dabur) twice daily empty stomach with water.,,, 2 tab chitrakadi vati ,,,2 tab shoothshekhar ras,, 30 min after meals with little water.
4 people found this helpful
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Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n shoulder muscles. Can I know the problem n Which specialist doctor I need to consult?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi good morning, I am 39 years old working woman. I am suffering with muscle pains in lower portion of the legs n sho...
You should take Acupressure therapy and take Biochemic Nat Mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise
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Hello Doctors, I have 3 problems right now: 1. Lower back pain: I had a lower back spasm few months back and it was reduced (as told by therapist) but still the pain did not reduce 100 %. I feel pain in my lower back and buttock when I sit for long. I feel muscle tightness on my buttock muscle. When I sit, I feel I am sitting on something on my right buttock. 2. Knee Pain: I had an ligament problem 4 years back and again few months back I did jumping squats and that pain returned. I have mild pain when I stand for long time or walk for long. Sometimes I feel the muscles or ligament at knee are vibrating (One of the doctor said it is due to improper nutrition). Sometimes I feel right leg is taller than left. 3. Ankle & Feet pain: In November I had an ankle sprain and then doctor said to take rest but due to floods in Chennai I could not take proper rest. So I had the ankle pain for many days. Now the ankle pain reduced mostly but I have pain in feet when I stand or walk for more than 10 mins. I had been to physio therapy and doing stretches cum workout as prescribed by doctor. I have consulted 3 doctors and got X-Rays but everything is fine. All these ailments are on the right side. After using allopathic and exercises the pain and discomfort did not cure completely. Now 2 days back I have started homeopathy and continuing exercises. I will be grateful if any doctor could help help what I can do next. Thanks a lot in advance for your time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctors,
  I have 3 problems right now:
1. Lower back pain: I had a lower back spasm few months back and it was...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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