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Dr. Alok

General Physician, Delhi

300 at clinic
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Dr. Alok General Physician, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alok
Dr. Alok is a trusted General Physician in Friends Colony, Delhi. Doctor is currently associated with Bansal Hospital in Friends Colony, Delhi. Book an appointment online with Dr. Alok and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bansal Hospital

#A-1, New Friend Colony. Landmark:- Near Chandra Shekher Azad Govt. Boys. Sr. Sec. School & Near Schoch Hospital, DelhiDelhi Get Directions
300 at clinic
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Can HEPA filters lower the risk of cardiovascular disease? How serious are peanut allergies?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can HEPA filters lower the risk of cardiovascular disease? How serious are peanut allergies?
Hepa filters do prevent spread of airborne disease by trapping the germs, killing them by ultraviolet rays transmitted through them, indirectly these filters will help prevent heart disease as lungs and heart is one unit, if respiratory infections/ allergies / low levels of oxygen because of these does trigger a heart attack. Peanut allergies can be as serious as any other type of allergies but not deadly like sulfa / penicillin.
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What can I doing of my gastric problem. I have also problem acidity. And always anything eat before What I eat it outside hidchi. And also Screen problem. And also Mouth problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
What can I doing of my gastric problem. I have also problem acidity. And always anything eat before What I eat it out...
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach.
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I am loosing spum quickly. Just 2 minute sex. Spum is very liquid. Pleas suggest.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am loosing spum quickly. Just 2 minute sex. Spum is very liquid. Pleas suggest.
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* The issue seems multi factorial and its management is also multi factorial.* If you practise following very sincerely, dedicatedly I assure you for best results. Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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3 Benefits Of Kegel Exercises

BHMS, MD - Acupuncture
Sexologist, Faridabad
3 Benefits Of Kegel Exercises

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful. If you wish to discuss about any specific problem, you can consult a sexologist.
3661 people found this helpful

My daughter, 6 years old always develop red rashes after bath. Have tried changing shampoo / soap but no use. Pics attached. It's a itchy rash and gradually disappears over time. Kindly suggest the reason behind such rash and its treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My daughter, 6 years old always develop red rashes after bath. Have tried changing shampoo / soap but no use. Pics at...
You should take Acupressure therapy and take Biochemic Kali Mau 12x +Nat mur 12x 2 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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My 7 year child has some itching problem he used to itch regularly especially on legs and hands. He does it so vigorously blood comes out from tiny holes. Does it is scabies or anything else. so, please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My 7 year child has some itching problem he used to itch regularly especially on legs and hands. He does it so vigoro...
Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Bath with hot water and hand wash with hot water.Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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Hi Sir, My age 24 years old and my hand always goes to my private area if every time if I hand to private area .is it grow big how to stop it.

MBBS
Sexologist, Panchkula
Hi Sir, My age 24 years old and my hand always goes to my private area if every time if I hand to private area .is it...
Your hand always go to your private area. It can become small and can affect your erection. Don't touch your private part unnecessarily.
1 person found this helpful
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My grandfather have heart blocks three. What should they do angioplaatic or surgeries operation in age of 75.

BHMS
Homeopath, Hyderabad
My grandfather have heart blocks three. What should they do angioplaatic or surgeries operation in age of 75.
There is a very good natural procedure to remove heart blocks by consuming a household prepared medicine. Take below things ginger juice - 1 cup garlic puree - 1 cup lemon juice - 1 cup apple cider vinegar - 1 cup mix all the ingredients and heat it on low flame for 10-15 mints after evaporation of water content from it. Its becomes 3 cups of mixture then add 3 cups organic honey mix it properly and stored in glass water bottle and give him daily one teaspoon in the morning and one tea spoon in evening. If the patient is diabetic don't mix honey. If it is difficult to prepare above mixture, just consult homeopathy doctor there were good medicine in homeopathy to lowering the cholesterol, to remove blocks, and also improve the hearts health.
6 people found this helpful
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6 Special Sex Tips for Diabetics

BHMS, MD - Acupuncture
Sexologist, Faridabad
6 Special Sex Tips for Diabetics

Blood sugar plays an important role in your sex life. An estimated 381 million people in the world were diabetic in 2013 and by 2030 this number is expected to double. Diabetes can affect your performance or the way you feel about sex. It's just not a men's problem but women too have sexual problems that arise because of diabetes.

How Does Diabetes Affect Men and Women?

Men - Many sexual problems that men face are due to chronic high blood glucose. Erectile dysfunctions in men are often due to diabetes. Type 2 diabetes patients also run the risk for low testosterone levels, which can affect a man's desire for sex.

Women - Women having diabetes find it difficult to reach orgasm and the high blood sugar affects vaginal lubrication. The lack of lubrication not only reduces the sensation but makes sex more painful.

What can diabetics do to improve their sex life?

Here are 6 tips that can enhance your sex life if you're a diabetic:

1) Focus on pH: You should pay close attention to your blood sugar levels as an increased level can cause abnormal pH levels in your vagina, giving rise to chronic vaginal infections.

2) Eat right: Eating right can have a positive effect on your sex drive. Zinc helps in testosterone production and, thus, a diet rich in zinc is helpful for diabetic men. Good sources of zinc include cashews, red meat and crab.


3) Keeping Tab on your glucose level: Keeping a close check on the glucose level will help you avoid nerve damage and vaginal infections. It will also increase your overall health.

4) Exercise: This plays a pivotal role in reversing diabetes symptoms. It strengthens your heart, improves flexibility and stamina and also increases the blood flow to all the necessary areas.

5) Sleep Adequately: Sleeping soundly has been found to play an important role in controlling blood sugar. It is helpful in improving the sex-drive of diabetics.

6) Switch to sugar-free lubricant: Diabetics should keep tab on the lubricants. If you already have high levels of sugar in your vagina, adding more sugar to it is not advisory.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications?

255 people found this helpful

I am newly married and doing sex twice a day since last two months can I continue like this or should I reduce no of mates please give me clarification.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am newly married and doing sex twice a day since last two months can I continue like this or should I reduce no of ...
Dear lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.
1 person found this helpful
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