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Dr. Alok Aggarwal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

25 Years Experience
Dr. Alok Aggarwal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
25 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alok Aggarwal
Dr. Alok Aggarwal is one of the best Ayurvedas in Rohini, Delhi. He has been a successful Ayurveda for the last 25 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Vrinda Ayurvedic Center in Rohini, Delhi. You can book an instant appointment online with Dr. Alok Aggarwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - K.U. Medical College - 1992
Languages spoken
English
Hindi

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Vrinda Ayurvedic Center

B-8/56, Dudh Wali Mother Dairy, Rohini Sector-11New Delhi Get Directions
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I am suffering from weight loss problem and I want to become a healthy personality person what can I do for this please help me.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am suffering from weight loss problem and I want to become a healthy personality person what can I do for this plea...
Dear lybrate-user, the right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
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Does amenohrrea leads to facial hair? If yes, then what are the remedies to cure it? And is it because of male hormones in the system?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Does amenohrrea leads to facial hair? If yes, then what are the remedies to cure it? And is it because of male hormon...
Facial hairs and amenorrhea are related to each other, but not always. Facial hairs are due to more of androgens (male hormones) over all hormonal imbalance leads to the above stated problem. Homeopathy can cure your over all hormonal disturbances withotu any kindof side effects.
9 people found this helpful
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All About Breast Cancer

MS, MBBS
Gynaecologist, Delhi
All About Breast Cancer

Breast cancer is a type of cancer, which occurs due to the development of cancerous cells in breasts. Women are usually affected by breast cancer and breast cancer is one of the most common forms of cancer after skin cancer. Usually fatal if not diagnosed in its early stage, breast cancer is a very serious medical ailment. Read on more to find all about the different symptoms, causes, preventive measures and treatment of breast cancer.

Symptoms: Breast cancer has few distinct characteristics and if you have a few or all the following symptoms you could be more likely to suffer from breast cancer. 

  • The formation of a lump in your breast, which is different from the surrounding tissue and usually more thickened.
  • The discharge of bloody fluid  material from the nipples.
  • Sudden change of the size, shape and appearance of the breast.
  • Certain distinct changes to the skin over the breast for example an indentation in the skin similar to that of a dimple.
  • Appearance of an extra nipple which is inverted.
  • If the darkened area around the nipples known as the areola is flaking or peeling off. 

Causes: Studies and researches remain inconclusive on what causes breast cancer. Breast cancer occurs due to abnormal division of the cells located in the breast, which over time accumulate and form lumps. They
might spread to other parts of the body. Breast cancer is caused mainly due to a complex interaction of personal genetics, environment and lifestyle choices. Breast cancer can also be caused due to genetics as about 5% to 10% of cases are due to gene mutations which pass onto generations.

Risk factors: There are certain factors, which increase the probability of contracting breast cancer. Increasing age, personal and family history of breast cancer, obesity, radiation exposure, pregnancy at an older age, postmenopausal hormone therapy are some of the factors that increase the chances of breast cancer.

Treatment: Several forms of surgical methods exist to treat breast cancer. Depending on the condition and spread of the disease a suitable surgery is performed. These include mastectomy, lumpectomy, axillary lymph node dissection and removal of both breasts. Other forms of treatment include chemotherapy or the use of high doses of drugs to destroy cancerous cells. Radiation therapy where X-rays are used to destroy the cancer cells is also effective.

3359 people found this helpful

I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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Hi, Sometime suddenly I started feeling pain backside of ear and neck (left), then it travel to my back hand, once it starts then I feel pain for 8-10 days and then it goes off. Sometime the pain is so strong that I can not even turn my face to left because of pain in neck. Is it because of sleeping in wrong position? or any thing else?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi,

Sometime suddenly I started feeling pain backside of ear and neck (left), then it travel to my back hand, once i...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I have persistent pain in my back bone where it meets the hip bones. Its gives a shock when ever I put pressure on that area when I sit or try to standup.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
No You have lumbar SPINE concern. If you reside in Mumbai, kindly visit our super speciality SPINE care clinic. If otherwise, approach a Postgraduate Physiotherapist. Your concern will be addressed in 3days Dial 9820011774 for any assistance
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Health benefits of vegetables

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of vegetables

Health benefits of vegetables

1.Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce the risk for heart disease, including heart attack and stroke.

2.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

3.Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.

4.Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.

5.Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
 

type diabetes

Sir, I have skin problem from last 6 years. I thought that it is due to over body heat. My skin is oily skin. I have pimples on my face, back shoulders, On chest and butts so please suggest me.

BHMS
Homeopath, Delhi
Sir, I have skin problem from last 6 years. I thought that it is due to over body heat. My skin is oily skin. I have ...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and revert.
2 people found this helpful
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My age 22 I did running and exercises from the age 12 to 18 by some alternate days my height is just 5.0 .among my friends I am short .Is there any chance to increase height? if any please suggest me and help me doctor.

BHMS
Homeopath, Faridabad
My  age  22   I did  running and  exercises    from the age  12  to   18   by  some  alternate days     my  height  i...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
1 person found this helpful
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Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. You take rest and fever medicine when you get it and drink lot of water
1 person found this helpful
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Over Weight problem can be reduced with daily exercise. But it's not possible for my case.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Over Weight problem can be reduced with daily exercise. But it's not possible for my case.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
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My daughter is very weak and black I want to fit and fair her now what should I do?

pg general medicene
Ayurveda, Hyderabad
My daughter is  very weak and black I want to fit and fair her now what should I do?
Dear Madam For black ness nothing can be done.For good health yoga Pranayama meditation and exercise regularly with milk fruits carrot keera Beetroot.etc will be helpful.
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My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too late (1 month late) What can she do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friends had last period since 2 month. It's already 1 month ahead. She is nt having her period. It's already too l...
If she did not had sex in the last month then there is no reason to worry. Menses can get delayed bcos of hormonal changes or stress or weight gain or illness. She can wait for another 15 days to get menses naturally. If she had sex in last month then urine pregnancy test should be done asap.
3 people found this helpful
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I am 18 year old have mny acne and pimples on my face. What should I do to cure ir? Plzz help!

BHMS
Homeopath, Delhi
I am 18 year old have mny acne and pimples on my face. What should I do to cure ir? Plzz help!
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
5 people found this helpful
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My mother in law has been suffering from hands shaking for a month. And today she is feeling sleeping sickness. She has been sleeping since last night with small gap. She awakes for a little while. Please suggest what should do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My mother in law has been suffering from hands shaking for a month. And today she is feeling sleeping sickness. She h...
This could be due to extreme weakness. Feed her some solid food like daliya with milk, juices, rice, sprouts, Also give her a good multivitamin capsule.
1 person found this helpful
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I'm very thin my using supplements & look's very good, can I also need to take it, my diet is also good & I'm vegetarian.

MSc
Dietitian/Nutritionist, Chandigarh
I'm very thin my using supplements & look's very good, can I also need to take it, my diet is also good & I'm vegetar...
Hi lybrate-userKnow and understand how to gain weight in a healthy manner While some people try their level best to lose weight, others go to all kinds of lengths to gain weight in order to look healthy. Contrary to belief, people who are generally skinny don’t know how to increase weight and often find it difficult to do so. This is usually because they have a high body metabolism rate which doesn’t allow fat to accumulate, resulting in faster burning of calories. Fortunately, there are several tips to gain weight, which are not only effective, but healthy as well. How to increase weight and stay healthy If you are attempting to increase your weight, it is important to remember that simply eating anything at all will not help. Incorrect eating habits might not only affect your body functioning, but could also have other undesired effects on you. This is why it is important to eat correctly, while keeping track of your daily activities. Listed below are some simple and effective tips to gain weight. Put together a schedule Like most other things, it is essential to put together a detailed and achievable schedule that will help you gain the numbers you want. For this you will need to measure the different parts of your body like thighs, waist, hips, stomach etc. So that you can keep track of your progress. Along with keeping a track of your measurements, it is also necessary to keep track of the foods you consume and the kind of exercise that you might have to indulge in to help pile on the pounds. Prepare a nutritious diet plan When trying to increase weight, you simply cannot start by consuming fatty foods. Much like how you follow a particular diet to lose weight, you will have to chart a specific diet plan to put on weight. For this you have to pay careful attention to the proteins, fats and carbohydrates you consume. Ensure you diet has foods that are rich in calories and will help you gain weight like nuts, oats and whole grains. Other foods that can help to increase weight are dairy products like cheese, yogurt and ice creams. You can also include beverages like fresh fruit juices or milk shakes to help increase your weight. Strategic and frequent meals Instead of over indulging in food, it is advisable to consume 5-6 small portion meals every day, within a gap of 3-4 hours. When doing so, you should also make sure that you consume those foods that are higher in calories first, and then the ones with lower calories. For instance, while having breakfast, have eggs first and then cereal. It is also important that you eat the right kinds of food which will help you gain weight naturally, rather than foods that are full of sugars and fats. Healthy and nutritious snacks You are bound to feel hungry in between meals even on a healthy diet. In such times, it is best to keep nutritious and healthy snacks at reach to sate hunger pangs. Whole wheat or whole grain sandwiches, fruit and nut mixes, dry fruits and pistachios are some of the best snacks because they provide necessary nutrition and are tasty. Drink plenty of liquids One of the most important parts of a diet, whether losing or gaining weight, is to drink plenty of liquids to keep your body hydrated. However, while losing weight requires beverages like water and green tea, while gaining weight you need to have beverages that supplement you with calories. Fresh fruit juices and fruit milkshakes are some of the best options because along with keeping you hydrated, they also provide the necessary calorie intake and do not affect appetite. Weight and strength training In addition to consuming the right foods, it is also important to add weight and strength training to your daily activities. With this you can strengthen muscles, which in turn can help in increasing overall body weight. Light or medium strength or weight training will help in adding lean muscles, which is ideal for those who want to gain weight while staying fit. However, it is important to stay away from too much of cardio or aerobic exercises as they are usually used for burning fat and calories. Get adequate rest While eating all the right things and working out to gain the right amount of weight, it is also vital that you get adequate rest. Keeping up with a busy work life and looking after yourself well can be a little draining, which is why you need to sleep and rest well. This will rejuvenate both, your body and mind and leave you feeling fresh and healthy every day. These are some of the most effective tips to gain weight, naturally and healthily. However, if you don’t know how to increase weight in the right way, you can also consult a nutritionist or dietician to help you get the right schedule. This will ensure you have someone knowledgeable to speak to in case you run into any difficulties.
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I am 62 year old female with cholesterol problem for which I am taking medicine. For last six months allergy is troubling me. It starts with itching and spreads all over body with small red rashes. When I take one anti allergy tablet it disappears. Can you suggest any remedy?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am 62 year old female with cholesterol problem for which I am taking medicine. For last six months allergy is troub...
Dear Cholesterol is made in liver as per body needs. You can safely stop cholesterol lowering medicines. They have lotvofcside effects
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I am suffering from cough from 2 weeks and I have chest pain whenever cough hard can you suggest me what can done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cough from 2 weeks and I have chest pain whenever cough hard can you suggest me what can done?
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
1 person found this helpful
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According to my height my weight is 30 kg more .kindly say me wat to have food. Or which workout to be done.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
According to my height my weight is 30 kg more .kindly say me wat to have food. Or which workout to be done.
Hello, A completely balanced weight loss diet will help you. Eat handsome servings of fresh fruits,vegetables through the day. Exercise everyday for atleast 1 hour. Eat small and frequent meals and do not starve or forceffed yourself.
1 person found this helpful
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