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Dr. Alkesh Choudary

Ophthalmologist, Delhi

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Dr. Alkesh Choudary Ophthalmologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alkesh Choudary
Dr. Alkesh Choudary is a popular Ophthalmologist in Saket, Delhi. He is currently associated with G.M.Modi Hospital in Saket, Delhi. Book an appointment online with Dr. Alkesh Choudary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.M.Modi Hospital

Mandir Marg, Press Enclave Marg, Saket, DelhiDelhi Get Directions
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Eye Health - How To Achieve It?

MD - Ophthalmology, MBBS
Ophthalmologist, Navi Mumbai
Eye Health - How To Achieve It?

The quality and sharpness of vision are generally measured with a Snellen chart. The Snellen chart shows letters of logically smaller size. Perfect vision is 20/20. This implies the patient or subject sees the same line of letters at twenty feet that a typical individual sees at twenty feet.

Here are a few doctor recommended tips that can be followed in order to achieve a perfect vision. These are as follows:

1. Eat right for good vision
Taking good care of your eyes begins with the food that you eat. Foods, for example, fatty acids, lutein, zinc and vitamins C and E may avert age related vision and eyesight problems, for example, macular degeneration and cataract as shown by certain studies. Eating these foods daily can lead to healthy eyesight. Following are some of the nutrients that can help us do so:

  • Green vegetables, for example, spinach, kale, and collards
  • Salmon and fish
  • Eggs, nuts, beans, and other non-meat protein sources
  • Oranges and different citrus natural products or juices
  • Shellfish and pork

2. Quit smoking
Smoking makes you more inclined to get cataract, optic nerve damage and macular degeneration. The more times you attempt to stop smoking, the more probable you are to succeed.

3. Wear shades
The right sort of shades will shield your eyes from the sun's bright (UV) beams. An excess of UV exposure makes you more inclined to get cataracts and macular degeneration. Pick shades that piece ninety nine to hundred percent of both UVA and UVB beams. Wraparound lenses shield your eyes from the side. Spellbound lenses diminish the glare when driving. Some of the contact lenses come with UV protection as well. It is still a smart thought to wear shades for more protection, however.

4. Turn away From the Computer Screen
Gazing at a computer screen for a really long time can bring about eye strain, foggy vision, trouble focusing at a distance, dry eyes. The muscles around the eyes can start getting weak and painful if given too much strain. Turn down the screen brightness. You need to at present have the capacity to see, however, you should not feel like you are gazing at a very bright light. In case you are reading from the computer, use the zoom capacity to make the content bigger.

5. Pencil exercise
Take a pencil, and place it some place in the centre. Draw a letter, number or dot in on any side of the pencil. For this activity, you will concentrate on the pencil and the spot as you move it toward and far from your eyes. Pencil push-ups are rumoured to correct twofold vision and crossed eyes, yet it cannot hurt to attempt them for different issues since it is free, easy, and just includes focusing and refocusing your eyes.

Hey. My eyes are continually week from last 6 months. Within 6 month my eyes number were increase 2+ please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey. My eyes are continually week from last 6 months. Within 6 month my eyes number were increase 2+ please help.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

I have irritation in my eyes for more than 15 days I am suffering from hypermetropia.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have irritation in my eyes for more than 15 days I am suffering from hypermetropia.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes. Wear glassses 24 hours.

Yesterday I was playing and suddenly my left eye started pain. And it is till now. I also washed it with cold water. Bt nothing happened. What I should do for it?

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
Yesterday I was playing and suddenly my left eye started pain. And it is till now. I also washed it with cold water. ...
You may be having a foreign body in the eye, or an infection. Pls visit an eye surgeon for a check up.
1 person found this helpful

I am suffering from hypermetrophia. I want to consult from you that how can I release from this disease. It really irritate me. When I wear spectacles. And my parents don't allow me to wear contact lenses. They feel that it is dangerous to my eyes. I want some suggestion that how could I can get free from my spectacles.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from hypermetrophia. I want to consult from you that how can I release from this disease. It really ir...
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. surgery you cannot do before age of 18 till then you can try contact lens. they are safe if used in prescribed manner

By using mobile and laptop I had suffering from eye pain. So please anyone give me a suggestion to avoid so much eye pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
By using mobile and laptop I had suffering from eye pain. So please anyone give me a suggestion to avoid so much eye ...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
5 people found this helpful

I have head ache due to eye sight. My eye sight had been increased from -1 to -2, but i'm still having my old -1 skeptical. Is the head ache due to the old skeptical.

MS - Ophthalmology
Ophthalmologist, Rewa
I have head ache due to eye sight. My eye sight had been increased from -1 to -2, but i'm still having my old -1 skep...
Dear lybrate user:- you r suffering from myopia, power of myopic eye may change due to disease nature. It may vary up to age of 25 years. You should recheck your eye & use new glasses instead of old. New glasses will help u.
1 person found this helpful

There is a vein near my neck that beats abnormally, like I'm able to feel it and see it beating. Is this something that needs medical attention?

BHMS
Homeopath, Delhi
There is a vein near my neck that beats abnormally, like I'm able to feel it and see it beating. Is this something th...
Carotid artery pulsation, it occurs in cases of-: 1. High blood pressure 2. If person is very thin 3. If the artery has been bend in a way where pulse can be prominently felt. If you are not having high b. P and you are not thin you may go to a vascular surgeon. He may gives you best suggestion.
1 person found this helpful

I have blur vision only 20 percent. Doctor suggested me Lasik. Can it improve my vision. How does it cost.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have blur vision only 20 percent.
Doctor suggested me Lasik.
Can it improve my vision.
How does it cost.
Hello 1. Lasik is very good surgery to get rid of glasses 2. It can improve your eyesight 3. Cost depends on type of lasik. Ranging from 25k to 1.10 rupees.

Hi doctor my friend told me that he feel sad and his eyes get tears when he hear emergency siren like ambulance etc what is his problem is any psychological issues.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi doctor my friend told me that he feel sad and his eyes get tears when he hear emergency siren like ambulance etc w...
Dear Lybrate user. I can understand. Having tears on a person's eyes when he hear the siren of an ambulance or when hearing a tragic news, reading about an accident etc is usually considered as sympathetic issue. There is always a link between sympathy and emotion. Your friend could be emotionally unstable. He needs to take EQ test. Then we can determine the treatment. Take care.
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