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Dr. Alka Tyagi

Gynaecologist, Delhi

200 at clinic
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Dr. Alka Tyagi Gynaecologist, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alka Tyagi
Dr. Alka Tyagi is a trusted Gynaecologist in Tilak nagar, Delhi. You can meet Dr. Alka Tyagi personally at Tyagi Clinic in Tilak nagar, Delhi. Save your time and book an appointment online with Dr. Alka Tyagi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tyagi Clinic

66/3 & 66/4, Tilak Nagar, Landmark: Near Water Tank, Ashok Nagar, DelhiDelhi Get Directions
200 at clinic
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Most Of The Diseases Are Psychosomatic!

BAMS, Msc-Psychoneurobics, Diploma in Counseling and Spiritual Health
Ayurveda, Faridabad
Most Of The Diseases Are Psychosomatic!

Most of the problems come in physical body after getting started in mental body i. E. Thoughts. And as always said prevention is always better than cure so always work on your lifestyle.

Super fact of the day - 21st October, 2015

MD - Pathology
General Physician, Amritsar
Super fact of the day - 21st October, 2015
Super fact of the day: Lack of sleep kills faster than starving!

A person will die from lack of sleep far sooner than they will from starvation. It causes loss of vision, memory, dementia and hallucinations on the way.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
4236 people found this helpful

Hello, I am 25 year old. I have dermoid cyst of 3 cm in left ovary. Can ayurveda treatments cure dermoid cyst completely?

BAMS, PG-Diploma In (Cosmetology & Laser Therapy)
Ayurveda, Kolhapur
Hello, I am 25 year old. I have dermoid cyst of 3 cm in left ovary. Can ayurveda treatments cure dermoid cyst complet...
Not exactly sure about that but you can take tab triphala guggul 2-2 tab thrice a day along with Tab arogya vardhini 2-2 tab thrice a day with Luke warm water upto 3-6 months and repeat sonography after 3 months.
1 person found this helpful
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H I want to sex with my gf But she didn't want to pregnant and I didn't want to use condom can you tell me what to do please. Give me some suggestions please . I have listen that during period a girl can't be pregnant if is true than please tel me. In which day of period I most too sex please thank you.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
H
I want to sex with my gf
But she didn't want to pregnant and I didn't want to use condom can you tell me what to do...
During period girl can not become pregnant. It is 100 % true. Safe period is 1 st day to 7th day and 20 th to start of mc. So you do safely sex during these days.
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Dyspepsia - Ways It Can Be Controlled!

DM - Gastroenterology, MD - Internal Medicine, MBBS Bachelor of Medicine & Bachelor of Surgery
Gastroenterologist, Noida
Dyspepsia - Ways It Can Be Controlled!

Dyspepsia is a disorder of the stomach that is characterized by pain in the upper part of the stomach. It is not a single disorder but a collection of symptoms such as nausea, burping and bloating. It results when the acid of the stomach comes in contact with the mucosa of the digestive tract. These acids cause a breakdown of the mucosa leading to inflammation and irritation which leads to indigestion. It may also result from eating disorders or certain medications.

Symptoms
The symptoms of this disorder tend to occur mostly after consuming food and drink. In some cases, the symptoms tend to go away after eating or drinking. The symptoms of dyspepsia are -

  1. You may feel bloated on a regular basis
  2. You may experience discomfort in your stomach
  3. Loss of appetite
  4. You may experience constant burping
  5. You may feel nauseous
  6. Symptoms of heartburn
  7. You may also experience chest pain and breathing difficulties
  8. You may be affected by jaundice

Causes
The various causes of dyspepsia are -

  1. Irritable bowel syndrome which hampers the movement of food through the intestines
  2. If you are unable to properly digest dairy products
  3. Gastroesophageal reflux disease that results in reflux of the acids of the stomach
  4. Any inflammation of the gall bladder
  5. Various medicines such as aspirin, steroids and antibiotics may lead to dyspepsia
  6. If you suffer from depression or anxiety then it may lead to dyspepsia
  7. Excess consumption of chocolate, coffee and alcohol

Dyspepsia may be controlled by modifying your lifestyle. Some of the changes that you may make are -

  1. Don't sleep immediately after eating, wait for at least two hours before you go to bed
  2. Avoid spicy foods as they tend to aggravate symptoms of dyspepsia
  3. Space out your meals, eat multiple smaller meals instead of few large ones
  4. Restrict smoking and alcohol consumption
  5. Lose weight as being overweight may lead to dyspepsia
  6. Avoid wearing tight clothes 
  7. Exercise on a regular basis to keep your body healthy and maintain optimal weight levels

In case you have a concern or query you can always consult an expert & get answers to your questions!

2713 people found this helpful

Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
446 people found this helpful

Madam After taken ipill she has withdrawal bleeding. But 10prega test kit used ND result was negative. After her missed period 25 days she has no period. When her period will comes? I am very tension. Is it serious issue? Help me Thank you.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Madam After taken ipill she has withdrawal bleeding. But 10prega test kit used ND result was negative. After her miss...
Dear user sometimes Whn you use ipill it leads to some harmonal changes. If the test is negative, go for test at lab once. If again it is negative then no need to worry. Periods will come. Thnx.
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Take Deep Breaths Before Walking

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Take Deep Breaths Before Walking

Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

19 people found this helpful
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