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Dr. Alka Malhotra

Gynaecologist, Delhi

100 at clinic
Dr. Alka Malhotra Gynaecologist, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alka Malhotra
Dr. Alka Malhotra is a popular Gynaecologist in New Friends Colony, Delhi. You can meet Dr. Alka Malhotra personally at Lions Kidney Hospital & Urology Institute in New Friends Colony, Delhi. You can book an instant appointment online with Dr. Alka Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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New Friends Colony. Landmark: Opposite B BlockDelhi Get Directions
100 at clinic
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Important to reach hospital on time - 3 Hours Golden Rule

MBBS
General Physician, Jaipur
Important to reach hospital on time - 3 Hours Golden Rule
" golden hours 3 hours"
If you suspect any case of cerebrovascular accident (lakva) or myocardial infarction (heart attact) reach a multispeciality hospital with 3 hrs called hours.
Reason- beyond 3 hrs heart ll undergo irreversible damages which will be permanent and in case of cerebrovascular accident clot cannot be broken (thrombolysis) and the person might not be able to recover lifetime.
So remember 3 hours golden hours.
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Meri friend ki age 21 year h. Usko whitewater discharge ki problem h.WO ye problem long time se face kr rhi h. She is belong to very poor family. So can't take high treatment. So I request you Please tell me easy treatment for this problem. Please tell me successful home remedies for this. Because I helped her. Please tell me quickly

BAMS
Ayurveda, Zirakpur
Start giving taet eugnini -L of gufic company.Its very effective. Advise her to maintain hygiene of that area.Mix 2 pinches of fitkari in a glass of boing water and wash that area.
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Hi my name is Ravikiran. Actually my friend had a sex with her on 9th april, after sex she had taken unwanted 72 tablet also but she is not got her periods till 45 days, what would be the problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi my name is Ravikiran. Actually my friend had a sex with her on 9th april, after sex she had taken unwanted 72 tabl...
Hi ravi karan. It's an expected and usual side effect of taking emergency contraceptive pills like unwanted 72 to delay periods. However if 2 weeks have passed since her expected period, I suggest you do a pregnancy test and check. Let me know the result so that I can guide you further. All the best.
3 people found this helpful
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Do you have any treatment system for helping older couples in 40s to have children.Please let us know the success %age , clinics and procedure

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Success rate varies from 10 to 50% per single treatment but actually depends on actual age, the health and some other factors of both the partners. There are many clinics including ours. The procedure also depends on the actual cause of the infertility. But the hope is always there.
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Two days back I did sex with her without any contraceptive method I have a doubt that she will get pregnancy how to avoid that pregnancy tell me about any medicines names.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Two days back I did sex with her without any contraceptive method I have a doubt that she will get pregnancy how to a...
The most important point in question is her date of menstruation. If you have doubt please ask her to get in touch with me for advice.
1 person found this helpful
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I just got married in december 1 2014. Actually I got my periods but I did not get bleeding only some clotes that is also less 4 days over its same very less and only clotes. What should I do ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sabina 12 c 4times day q ust 12 drops 3times day inform me progress for better cure. Take care. Thnks.
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My boobs hurting me for the past two days and ive been frequently peeing alot and last night my back start hurting me and its been hurting ever since.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My boobs hurting me for the past two days and ive been frequently peeing alot and last night my back start hurting me...
Hello, These are premenstrual symptoms which indicate that your menses shall arrive soon, if pregnancy has been already ruled out with serum beta hcg test.
2 people found this helpful
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M.Sc - Psychology
Psychologist, Delhi
Our symptoms are in fact a communication of our inner state which need to be listened.
1 person found this helpful

I'm drinking lemon and honey in hot water every morning, will that affect my babies weight during breast feed? can I drink green? how can I lose weight during breast feeding without diet?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I'm drinking lemon and honey in hot water every morning, will that affect my babies weight during breast feed? can I ...
Honey & lemon in water wil not affect breastfeeding in any way. Breastfeeding itself will help you to loose weight. Increase your physical activity like brisk walking for 1 hour.
3 people found this helpful
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While having sex with my wife at the end she getting something in white color and getting itching in her private area why.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
While having sex with my wife at the end she getting something in white color and getting itching in her private area...
Hello- Vaginal discharge is made of natural fluids and cells produced by the body and this is usually clear and similar in character to mucus at mid-cycle or during ovulation. During sexual arousal and intercourse, vaginal secretion increases to provide lubrication. If secretion is itchy in nature, it might be due to a bacterial infection or an allergic response to any contraceptive /artificial measure used during sex.
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Hello sir/ madam I am suffering from vaginal yeast infection. N severe itching. please help me to get rid of this. I am unmarried. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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I an in 4 months pregnant. What is the reason for motion in black color during this time?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
I an in 4 months pregnant. What is the reason for motion in black color during this time?
Black or dark coloured Motions are due to the Iron Supplements that u must have started after your third month
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My wife is 4 month pregnant, suffering from huge pain of right side leg. Can I give him crocin advance, will this harm the baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you can give plain crocin but donot make it a routine. if the pain is on calves,see your doctor asap.
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Before marriage I participate sex with neighbour. After 4 months I got married. I and my wife participate sex then we both are infected with fungal. We use antifungal cream then the infection will gone. After 3 years I only get it again. My herpes result is positive and hiv result is non reactive. I'm also suffering from diabetes and I lost 3 kgs weight from 3 year's .I use remedy " drinking hot water and lemon with honey to reduce the weight" pls solve my problem? I need any Tests?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Before marriage I participate sex with neighbour. After 4 months I got married. I and my wife participate sex then we...
Yes you need proper testing and evaluation with complete checkup for complete radical curative treatment. Also you have diabetes, so more important to understand because diabetics are more prone to chronic infections and as you are married your wife and future children would be at risk. Its serious matter, connect directly one to one either in person or online. Move on, connect.
22 people found this helpful
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I am a 21 year old female. I am 5 feet and 11 inches tall and I weigh 94 kgs. Yes I am overweight. I did not have my regular periods since puberty. I tested and found that I have pcod. What do I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagina. Is it a problem for conceiving. Kindly suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a married lady. I want to conceive. But at the time of intercourse I felt all the sperms came out from the vagin...
Hello, You may place 2 pillows under your waist during intercourse and ejaculation, then lie for at least 15 min in that position, this should help.
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Hi, I am 25 years old, my problem is irregular periods, please tell me what I do? please advise.

BHMS
Alternative Medicine Specialist, Vadodara
Hi, I am 25 years old, my problem is irregular periods, please tell me what I do? please advise.
U can take homoeopathy medicine for irregular periods. Start with pulsatilla 200 & give your feedback. Other medication will prescribe you later.
1 person found this helpful

Pain During Pregnancy - 7 Ayurvedic Remedies that Can Treat it!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain During Pregnancy -  7 Ayurvedic Remedies that Can Treat it!

While pregnancy is a wonderful experience for most women, it also brings its fair share of troubles. Nourishing and developing another life inside your body could sometimes be a challenging experience. A lot of health issues can also arise due to it, such as back pain, feeling of fatigue, exhaustion and unbearable cramps. 

However, these can be easily controlled or reduced to ensure that pregnancy is a joyful experience if you take proper care of your body. Ayurvedic remedies to make your pregnancy a joyful experience:

  1. Food cravings should be favored: It is important to eat what you desire. During pregnancy, follow a well balanced diet containing a lot of proteins, starch and vegetables. After the fourth month, you should satisfy all your cravings which are more likely coming from the merging nutritional requirements of the developing baby.
  2. Balance energy: During pregnancy, it is important to keep a balanced nervous system. This should be done by consuming a diet of plant-based, processed foods along with whole and sprouted grains. Start eating freshly cooked food with olive and coconut oil. Avoid consuming leftover food.
  3. Avoid certain foods: Try to prevent consuming spicy hot foods, uncooked leafy vegetables and undercooked lentils and beans. These food products can cause gas. Avoid preservatives, chemical additives and artificial flavors as they can cause severe stomach aches.
  4. Right form of milk: Drink warm non-homogenized milk with ghee. Mix the ghee with one cup of milk everyday to boost the baby’s immunity.
  5. Ayurvedic oils: Pregnancy can also cause pain in the abdomen area. This can be reduced by massaging your belly with Ayurvedic oil. This calms down your nerves and also helps you relax. Sesame oil and lavender oil are two good choices for this.  
  6. Avoiding morning sickness: Sometimes morning sickness can occur from the sixth week of your pregnancy. Roast and grind cardamom seeds and eat a pinch of it each day. Sip ginger or fennel seed tea to reduce morning sickness.
  7. Exercise: Pregnancy can make you tired and feel exhausted easily. Practice yoga or go for a walk daily to feel energetic. This is also good for the development of the fetus. Meditation will also help reduce any form of stress and help you deal with the physical and psychological issues of pregnancy.
3345 people found this helpful

Health Tips for Gymming

BHMS
Homeopath, Raebareli
Health Tips for Gymming

Proper diet and nutrition is very important specially when you are working out. Without proper diet you will not gain muscles and all your exercise will ends in cramps and lean body.

I am giving you a schedule which if followed can be very benificial for new gym goers.whcih are as follows:

Breakfast

7:30 a.m.

1 cup plain cooked oatmeal, 4 large whole eggs, large sliced banana, 1-3 g of HMB (Beta-hydroxy-beta-methylbutyrate -- is a naturally produced substance in humans that is used as dietary supplement and as an ingredient in some medical food products)

Mid morning Snack

10:00 a.m.

3-4 slices turkey breast, 2-3 slices whole bread, mustard, lettuce, 2 low fat cheese, A fruit

Lunch

1:00 p.m.

2 cups pasta, 1 cup broccoli, 6 oz. lean ground beef

Midday Snack

3:00 p.m.

2 slices whole wheat bread, ½ avocado, ½ can albacore tuna

Pre- workout

5:00 p.m.

2 slices whole wheat bread, 20 g protein shake (whey or whey/casein) with 3-5 g creatine,  1-3 g HMB, 3-5 g creatine

Post- workout

5:30 p.m.

20-40 g of protein shake(whey or whey/casein) with 3-5 g of creatine, 32 oz. sports drink, 1-3 g HMB, 3-5 g creatine

Dinner

7:30 p.m.

8 oz. chicken breast, 1 cup broccoli, baked sweet potato(large)

Bedtime

10:30 p.m.

1 cup low fat cottage cheese, 2-3 tbsp. peanut butter, 1-3 g HMB

Also note the following -- In case you are not gymming, cut out the calories mentioned here as you probably will never burn them off.

  • Drink a full glass each of water after waking up in the morning, about 15 minutes before each meal, and before and after workouts. DO NOT drink water DURING meals. Try to drink more than 1.5 litres of water every day.
  • Break up your meals into five or more mini meals. For those wanting to shed some pounds, limit each meal to 300 calories for women and 400 calories for men. Breakfast within 30 min after waking up. Plan your meals in such a way that your routine life is not compromised, you stay fresh and energetic throughout the day and you don’t rush for fast food.
  • The key is to increase the intake of protein and complex carbohydrates without increasing fat. Forget the pastries, cakes, burgers, pizza and fries. For an intense workout with weights, try a high protein diet. Whey powder, meat, chicken, eggs, skimmed toned milk, cheese, yogurt, soy milk are rich in protein. These help build muscle mass. Starch rich foods like bread, rice, chapattis, parathas etc. are best before exercise. Post workout, it is best to stick to fruit juices, smoothies and other simple sugar containing food like fruits, bananas etc. All carbohydrates are converted to glucose in the body before any energy can be derived from them. Save your body some effort by eliminating this tiresome process after a grueling gym routine.
  • Write down in your diary any new tips you learnt, any new exercises that you tried and whatever resolutions you want to make for your fitness routine. Track what you eat and the amount of calories it is likely to contain. Put it on paper. This will help you to burn off what you took in.

I think this will help you all..

5 people found this helpful

Talking About Infertility

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
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Brief description on infertility and its treatment

3424 people found this helpful
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