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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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There is hardly any individual who hasn't suffered from back pain at some point or the other, and lower back pain is considered one of the prime factors for which people might want to miss a day of work. The source of the pain could range from herniated disk to muscle spasm to osteoarthritis. What’s worse, it could be benign or cancerous spine tumor. Even though spinal cord tumors are quite rare, when it occurs, it could be life-threatening. If caught early, it is possible to treat spine disorders effectively and therefore, it pays to know a few important facts about spinal cord tumors.
- Back pain is the most common symptom: When it comes to spine tumors, regardless of whether they are cancerous or non-cancerous, you cannot afford to ignore back pain. This is because the tumor causes pain by pressing against the spinal cord or destroying the bone. It is crucial to note that such type of back pain tend to linger even while you are resting at night.
- Pain that radiates to other parts of the body as well: When spine tumors are the culprit for back pain, it can radiate towards the arms or lower back rather than improving with time.
- Spinal cord tumors can lead to other symptoms: There is no reason to believe that when you have spinal cord tumors, then you will only suffer from a debilitating back pain. You may also suffer from reduced sensitivity to pain, difficulty in walking, loss of sensation and muscle weakness. You may also notice that you have a decreased sensation to heat and cold as well.
- People who have previously suffered from cancer are at a high risk: Individuals who had cancer particularly, breast, lung, kidney, prostate, and thyroid should be extra careful about their health in general. You should regularly monitor the symptoms of spine tumors since you are at a higher risk of developing it. It is found that in about 60 to 70 percent of the cases, cancer occurring in other parts of the body either metastasizes or spreads to the spinal cord.
- There are ways other than surgery to remove spinal tumors: A biopsy would be able to tell whether the tumor is malignant or benign. A biopsy is a process which involves removal of a small tissue sample and also examining it with the help of a microscope. But it is important to note here that all spinal tumors do not require an immediate removal through surgery. Sometimes, all you will need is a regular monitoring for detecting if there is any change. This is commonly chosen when the spinal tumors are small and benign.
Not always your back pain is a sign of spinal cord tumor. However, in the case of a persistent back pain along with other symptoms, a doctor’s opinion must be sought.
Sex during pregnancy - is it safe?
If you're pregnant, you may be curious or worry whether it's safe to have sex and how you can go about it. The good thing is, it's perfectly safe to have sex during pregnancy. You might find that your sex drive is uncontrollable during your pregnancy you may go through phases of being very sex driven, and then phases of not wanting sex at all so it's important to know about sex during pregnancy and what you can expect.
While sex is safe for most couples during pregnancy, the most difficult part may be having sex in a way that's enjoyable and comfortable for you particularly if you're far along with your pregnancy. It can take a little time to explore and experiment together to work out what's comfortable and pleasurable for you both, especially if you have a bump in the way! your breasts might feel tender, and it may be uncomfortable if your partner penetrates too deeply, so it might be better to lie on your sides with your partner behind; this way he won't put any pressure on your bump but can penetrate and stimulate you at the same time.
You can also:
- straddle your partner as he lies on his back. This way, there is no pressure on your belly and you can control the pace.
- lie side by side with your partner facing your back, and entering you from behind.
- support yourself on your knees and elbows, and have your partner kneel and enter you from behind.
Be aware that it's common for women to experience some bleeding during intercourse whilst pregnant, especially in their first trimester. This is cause by the normal swelling of capillaries in the cervix, which can burst when irritated during sex. Spotting (random spots of blood) is generally nothing to worry about, however you should mention it to your midwife just to let her know if this does happen. However, if you are ever losing a lot of blood, you should consult your doctor immediately and get checked out at the hospital.
It's important to talk about sex with your partner. Your partner's desire for sex may equally increase or decrease during your pregnancy, and be aware that he might feel very cautious about having sex with the fear of hurting you or the baby, so be sure to communicate what feels good and positions that you're comfortable with. Try experimenting with different sexual positions to find ones that suit you both. It may take time to get used to it, particularly as your bump grows bigger, however there is no reason why you should stop having sex just because of your pregnancy.
If you have any queries or worries, the best thing to do is consult your midwife or doctor and they can offer guidance and reassurance about sex during your pregnancy.
During pregnancy, it is essential to have a wholesome nutrition to ensure the growing baby receives a wholesome nutrition too. Extremely essential are some minerals and vitamins which have a significant role in the development of the baby. The skeletal development, for instance, is one such crucial event, and the onus is on the mother to ensure the required ingredients in the required quantity are reaching the growing fetus.
Read on to know the importance of vitamin D during the pregnancy period.
Why is it important: With the skeletal development in place, the baby’s teeth and bones begin to take shape. Both these are highly matrix-driven structures and require a good amount of calcium and phosphorus. Vitamin D is essential to maintain good amounts of calcium and phosphorus in the body.
Complications: Insufficient amounts of vitamin D can produce a range of symptoms from absolutely no issues to severe bone malformations. If not sufficient, the bones and teeth could become hypomineralized and weak leading to fractures, brittle bones, and rickets in newborn children. There are also reported incidents of low birth weight, preterm birth, and higher risks during pregnancy, but these need to be proven yet.
Sources: Top 10 Vitamin D Rich Foods- Sunlight, Cod liver oil, Sardines, Salmon, Mackerel, Tuna, Raw Milk, Caviar, Eggs and Mushrooms.
Risk factors for vitamin D deficiency: People with darker skin, obesity, and fat malabsorption conditions are more prone to develop vitamin D deficiency. With the importance of vitamin D and its role in skeletal development well established, ensure you get the right amounts of it, whatever be the source.