Dr. Alka Gupta

Turmeric or haldi in combination with milk can have unimaginable effects on your health. It is also an amazing mixture for personal care. Haldi milk for long has been a great naturopathic remedy to counter your day-to-day issues related to health. The benefits of this concoction must have been drilled into your head by several bollywood flicks that use it as a potent trope. In case you are still unaware, go through the following points.

You can experience the advantages of haldi milk in these many ways:

1. It helps to treat common cold: A running nose and a clogged throat can be gotten rid of by drinking warm turmeric milk. Common cold is a recurrent problem bothering most people. It cures the soreness in one's throat and is also sought after because of its antibacterial or antiviral properties.
2. If you suffer from body aches, this drink will give you relief: Athletes are particularly fond of this golden drink as it adds strength to a person's overall structure. Haldi milk makes the joints of your body sturdy; especially your spine.
3. It is great for the health of your liver: If you have a problematic liver that keeps giving you a hard time, you should try drinking haldi milk. Haldi is known for its positive effects on one's lymphatic system. It can purify your blood by eliminating impurities in it, thus further accelerating liver function.
4. You must see how it stalls the growth of cancer cells: Cancer is one threatening disease that once contracted, is hard to be curbed. Haldi can effectively stall the growth and multiplication of cancer cells in case of breast, lungs, colon, and prostate cancers.
5. Painful menstruations can be taken care of now: If menstrual cramps turn you into an irritable, curled up mass, you should surely go for turmeric milk. There is no point in bearing with intolerable pain for ven a few days of the month when a solution as handy as this is available for you. It acts as an antispasmodic and pregnant women drink it to ensure smooth delivery.
6. Sleepless nights can be kept at bay: Amino acids are required for a good eight hours of sleep. Haldi milk contains tryptophan which is a sleep inducing amino acid.

Sexual Aversion Disorder

Definition

Persistent or recurrent extreme aversion to, And avoidance of, all(or almost all) genital sexual contact with a sexual partner.

Sexual aversion is severe irrational fear to sexual activity which leads to avoidance of sexual situations. It affects males as well as female.

The disturbance causes marked distress or and interpersonal when confronted by a sexual opportunity with a partner. The aversion to genital contact may be focused on a particular aspect of sexual experience (e. g. genital secretion).some individuals experience generalized aversion to all sexual stimuli including undressing, touching and kissing. The intensity of reaction may range from moderate anxiety to extreme psychological distress. Some individuals may experience profound sweating, panic attacks, feeling of terror, faintness , nausea, diarrhea, palpitation, dizziness and breathing difficulties. There may be markedly impaired interpersonal relations and marital dissatisfaction. The individual may avoid sexual situations by covert strategies like going to sleep early, using substances or being over involved in work.

Cause

1. Severely negative parental sex attitudes
2. History of sexual trauma
3. Gender identity confusion

Treatment

The goal of the treatment is to reduce the fear and avoidance of sex by the individual. Systematic desensitization: all the anxiety-provoking stimuli are arranged in an ascending level sand the individuals is exposed to, one by one, from the least anxiety-provoking stimulus to the most anxiety-provoking stimulus. Initially, the individual is gradually exposed to imagination under relaxation and then to the actual sexual situation that generates anxiety.

Marital therapy is used for correction of relational problems.