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Dr. Alka Gujral

Gynaecologist, Delhi

Dr. Alka Gujral Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alka Gujral
Dr. Alka Gujral is a popular Gynaecologist in Saket, Delhi. You can meet Dr. Alka Gujral personally at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Alka Gujral on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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#1,2, Press Enclave Road. Landmarks: Select City Mall, near Malviya Nagar Metro Station. Delhi Get Directions
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Lajpat Nagar III, Near Moolchand Metro Station, New DelhiDelhi Get Directions
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I need to know whether there is any side effect of using sanitary pads during periods?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I need to know whether there is any side effect of using sanitary pads during periods?
Hello- no, sanitary pads maintain proper hygiene during periods, but you should take precautions while changing the pad. Don't over use a pad, it will lead to vaginal infections.
1 person found this helpful
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I am not interested in having children. What alternatives to hysterectomy are available?

D.Sc (Urology), PhD (Pscho Sexual Medicine)U.K., M.D.(Medicine)GOLD MEDALIST, M.B.B.S.
Sexologist, Lucknow
I am not interested in having children. What alternatives to hysterectomy are available?
If you are not interested for a child yet you can opt for copper t insertion or use contraception like male condom.
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She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she having a gastric problem or what? I can't figure it out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is having some chest pain like for a period of time. It occurs time to time. I don't know whats happening. Is she...
If the pain is in the breasts, then it is related to hormonal changes and is called as pms, which can be cured with 3 months course of medicines. If the pain is deep inside in between two breasts, then it has to be acidity or heartburn, which can be treated with rantac tablet twice a day. If both conditions doesn't fit your description then it is better if you get chest xray done.
2 people found this helpful
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She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is a pregnant woman And she suffer from nausea and vomiting Please tell her treatment.
Hi Sudesh, please tell me about frequency of vomiting. Please take medicines under supervision of the gynecologist. You should have short frequent meals avoid spicy oily food. Let her have dry toast at starting of the day. Avoid having water with the meals, have red coloured dry fruits.
1 person found this helpful
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I am not getting periods regular. It has been taken 3month for my periods to come after taking regestrone tablet and the main thing is that I have pcod. So kindly sugest me with a tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am not getting periods regular. It has been taken 3month for my periods to come after taking regestrone tablet and ...
Mam use moringa olefera shobhanjan sabji with honey in your diet with other south indian food For proper periods uterus to be nourished properly if there is overweight condition then food converts into fat which deposits in abd eyc regions causing other organs to get inadequate nourishment uterus is one of the most important organ in female body so overweight needs to be corrected by hot til tail message before bath daily Avoiding late night work Day time sleeping Western food causes wt gain If you do not have acidity problem then use rason allivum sativum in diet for improvement of uterine functions &wt loss Follow menstrual paricharya heavy work heavy diet is to be avoided in mc period of 3-4 days Bathing also avoided but keep cleanyness of body Cycling exercise to be avoided in mc periods Harmonal pills tab worsons the functioning of uterus as it forcefully works on uterus causing ageing of uterus.
4 people found this helpful
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I had sex with my wife, while sex she complain me about the pain in vagina, later she refuses to have sex with me, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should spend some time in foreplay before sex...and use durex lubricant to lubricate the vagina before sex
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I am having itching in and around vaginal and anal area. White discharge is present. My periods are irregular now. Last had on oct 29 to nov 4. Itching is very intense during night which is disturbing my sleep very much. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, according to ayurveda its might have multiple reasons like 1) infection 2) weakness 3) stress 4) hormonal changes 5) excessive body heat. tips 1) start turmeric powder 1/2 spoon with honey. for max 5 days. 2) maintain proper hygiene. 3) do consult privately
1 person found this helpful
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In my right side breast nipple is not there but have in left side. I am 22 year old. In the age of 19 I got a pimple exactly on my right nipple after that my nipple went inside.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
In my right side breast nipple is not there but have in left side. I am 22 year old. In the age of 19 I got a pimple ...
You take phytollaca 200 in gloubles no30. 4 pills twice daily for 15 days and consult for further medicine management.
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I am 23 old girl suffering from flesh problem during periods? how to get treatment for it?

BHMS
Homeopath, Faridabad
I am 23 old girl suffering from flesh problem during periods? how to get treatment for it?
Hi, you mean to say 'Hot Flushes'? For that you can take 2 doses of Pulsatilla 200/ 2 doses at 10 minutes of interval once only (don't take at the time of menses). After a month's timme, give me your feedback, will let you know what further should be done?
3 people found this helpful
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I had unprotected sex on 10th March and took an ipill in 24hours. I didn't have any bleeding after that. My period was expected on 29th March but I haven't got it yet, it's 6th April today. I had a spot bleeding after intercourse last night and I was happy thinking I got my period. But it was only one drop, I've been dry after that. Could I be pregnant?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had unprotected sex on 10th March and took an ipill in 24hours. I didn't have any bleeding after that. My period wa...
a chance ovulation can cause a pregnancy. No harm getting a preg test done. if negative relax and wait, as i pill also causes irregularity of periods
1 person found this helpful
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I am 17 years old and I excited to suck cock does it any harm for me to suck my cock as well as someone other cock?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. This is just a lust and it will die down after some days. Penis is a body part which is considered as an exit for some physical waste like urine and sperm. Because of its location the area will always sweat and because of its moistness there will be lot of germs. It is advised not to suck penis at all. Take care.
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I am 75 years living with 68 years wife, we are normal health, want to have good sex life. I am not getting good erection and having less libido. Please advice for both of us to have good libido and good erection to have satisfactory intercourse at least once in two weekd. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Try to be more interactive with each other nd understand each other feelings. Give ample time to your foreplay nd try to spend more nd more time with each other. Follow these suggetion for a month nd even then same problem, I will surely give you medicine.
1 person found this helpful
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Why Is Eating Very Fast Bad For Your Health?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Why Is Eating Very Fast Bad For Your Health?
Why is eating fast bad for your health?

Are you a fast-eater? as a child most of us are told to slow down, chew the food well and only then gulp it down. Most of us have been told time and again to slow down and chew while eating. Yet, some people continue with the habit of eating fast. This might change if they knew what their speed of eating can do to their body.

Evils of eating food very fast -

1. Slows digestion - eating and swallowing fast means that the food has not been chewed properly. This delays and complicates the process of digestion. For proper digestion, the food needs to be broken down. Also, when we do not chew properly, the food that goes down the throat, is accompanied by lesser saliva, the enzymes of which are needed for the digestion to begin.

2. Can make you bloated - while eating in a hurry, chances are also there that we swallow air along without food. This makes are bloated and also gives us stomach gas.

3. Makes you eat more - to feel full, the brain and the stomach need to be at the same page to emit the signal of fullness. However, if you don't chew and just swallow, the brain-stomach coordination will break and you will end up eating more than what you need to.

4. Leads to weight gain - overeating will lead to problems like weight gain, indigestion, etc.

5. May choke you - more than thirty different muscles are required to swallow and if eating in a hurry, you increase the chance of food going down the wrong pipe, which can choke you.

If you would like to consult with me privately, please click on'consult.

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5426 people found this helpful

I am a 45 year old woman. I am in pre-diabetic stage for last 1 month. What should I do now? I want to go in normal stage. What food habit shall I follow?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take an herbal medicine nutridiabe - 1 tablet a day for 1 month and then after a gap of 1 month again for 1 month. Repeat like this for atleat one year. This will reduce/postpone your chances of getting diabetes. Nutridiabe is totally herbal medicine and very good for prediabetics or for the people who have family history of diabetes and are prone for diabetes in near future. Nutridiabe is totally herbal medicine and safe.
1 person found this helpful
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I am in my periods. And I have severe pain in my back. Is there any medicine which can get me relieve?

DHMS (Hons.)
Homeopath, Patna
I am in my periods. And I have severe pain in my back.
Is there any medicine which can get me relieve?
Hi, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your problem. * your diet be simple, non- irritant, easily digestible on time. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobine. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she has to stop after a certain month? (I'm talking about vaginal intercourse) And should a condom still be used if a couple is having sex and the woman is in pregnancy? And which sex positions are the best during this time?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she ha...
During pregnancy vaginal intercourse is not contra indicated.Usually last three months if you avoid it is better.Condom usage prevents infection.It is better Health habit.Avoid pressure on the pregnant abdomen
1 person found this helpful
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Menopause - How it affect your breasts?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Menopause - How it affect your breasts?

Menopause is a natural change in a female body that occurs after or around the age of 45, when the ability to bear children stops permanently. The fertility diminishes and the menstrual cycle stops. A decrease in hormone production, especially in the levels of estrogen, happens after the onset of menopausal years.

During this time, there are a number of physical changes that take place inside the woman’s body. The noticeable changes happen in the female breasts.

Some visible changes to breasts during menopause

  1. Non-cyclical breast pain is mostly not related to menstrual cycle and slowly stops with time.

  2. Loss of glandular tissues is common and causes shrinkage in size.

  3. With age, the connective tissues also lose elasticity and causes sagging

  4. Breast pain could also be due to fibrocystic breast changes

  5. There could be a chance of developing breast cancer

  6. Density of the glands decreases inside the breasts and fat develops.

It is advisable to get any kind of discomfort examined by the doctor to make sure you are in the safe zone. Hormone replacement therapy (HRT) is not generally advised as it may create hormonal issues in the long run.

It is also important to follow a healthy diet comprising of protein, calcium , magnesium and other vital nutrients as advised by your doctor. Reduction in smoking and alcohol intake is highly beneficial and cuts down risk of major diseases. It is also necessary to exercise, remain physically active and maintain a healthy body weight during this time.

Regular check-ups, mammograms and self-examination of breasts help to diagnose and detect early signs of breast tumours and cancer and are highly recommended, especially for women who are in the perimenopausal and menopausal years. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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