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Dr. Alka Gujral

Gynaecologist, Delhi

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Dr. Alka Gujral Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alka Gujral
Dr. Alka Gujral is a popular Gynaecologist in Saket, Delhi. You can meet Dr. Alka Gujral personally at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Alka Gujral on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there any way to get pregnant fast? And period cycle also good. Every month 3rd I was getting the periods so please tell me which time is better to have sex and how to know the ovulation time/day.

MS, MBBS
Gynaecologist
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Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there...
Ovulation kits are abailable with chemist or you can exactly know anout ovulationny ultrasound in apatient of regular periods best time is 10th to 16th of periods.

My wife's total ige count is 3137.3. What is the indication?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, good that you know its test for allergy is positive, to be taken care, consider to have opinion with authentic ayurveda for shading emotional stress n draining toxic n non toxic garbage from your metabolism (body), both play role in aggravating the itching n breathlessness heading season is of vat disorders n allergic issues so take an advantage of the same.
1 person found this helpful

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician
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TIPS FOR USING SWIMMING POOLS
Please make sure you have no skin allergies particulary to bleaching agents such as chlorine. Any contact dermatitis could worsen on exposure to such waters. Always have a shower before entering the pool and make sure you use pools where this practice is followed. Always have a thorough shower after using the pool. Always use protective glasses to avoid conjunctivitis. Avoid swallowing water from the pool. If you want to spit make sure you do it outside the water or in the water collection system in the corners. If you develop any skin problems stop immediately and seek help.

Married for five months. Due to my husband's nature of work we could meet only on Saturday night and sunday. Trying to conceive. How to get pregnant as soon as possible.

MD
Gynaecologist
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Married for five months. Due to my husband's nature of work we could meet only on Saturday night and sunday. Trying t...
pregnancy can take place only if intercourse happens on ovulation . You have to check ovulation by sonography or ovulation strips and have intercourse accordingly .If absolutely not possible see a fertility expert for assisted conception methods

I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 but now still second period yet not come pls help me when my second period will come.

BHMS
Homeopath
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I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 ...
Hello, wait for 5 days to appear the period naturally, if it does not appear then take pulsatilla 200, 5 drops, morning empty stomach for 7 days,plz stop pulsatilla 200, once the period appear.
1 person found this helpful

Hello, I am a 22-year-old girl. My problem is that I always feel like vomit. My menstruation cycle is normal. I don't know why I am feeling like this, because of same I​ fell some kind of weakness. Tell em what to do.

MD - Alternative Medicine
Alternative Medicine Specialist
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Hello, I am a 22-year-old girl. My problem is that I always feel like vomit. My menstruation cycle is normal. I don't...
Hello, not to worry, we care drink lemon or orange home made juice 2/3 times nl-20 drops 20 drops 3 times a day for 15 days n report stay healthy n happy.
2 people found this helpful

I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very less chance of getting pregnant. There is some problem with her uterus! just being a concerned friend, I want to seek any advice you might give.

MD, DGO, MBBS
Gynaecologist
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I have a friend aged 23 and she have not got periods since 3 years and one of the doctor said that she has got a very...
Dear , your friend needs detailed history, examination, hormonal and general tests. The cause could be in brain, thyroid, ovary, adrenals, uterus. Etc. H/o procedure involving uterine cavity or uterine infection can be the cause. If possible consult with all the test results.

I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come after every 40 to 50 days. At that moment I won't like anything Even meal. Only at that time want to keep mum.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 54 yes old. Having blood sugar. High pressure. From last three yes I have noticed that a period of few days come...
Mr. Lybrate-user, it will be good if you give following details like: fasting, pp sugar levels (current), hba1c%, bp readings, extent of exercise done daily, dietary pattern and medicines being taken with dosage. Only on going through those details there is possibility of giving some opinion or guidance. However, one important thing is to keep yourself engaged in some sort of activity all the while, so that no negative thoughts enter your mind upset you. Plus learn to relax and reduce both physical and mental tensions. Thanks for the question.
1 person found this helpful

Hi early morning I am getting stomach ache and at the time of passing urine getting red color vagina discharge for what reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Abnormal discharge is usually caused by yeast or bacterial infection. If you notice any discharge that looks unusual or is foul smelling, you should see your doctor for diagnosis and treatment.

Bleeding comes. For two days. Not that much. Bleeding as compared to menstrual. Cycle. What would I do. Is this a infection Or something else.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Bleeding comes. For two days. Not that much. Bleeding as compared to menstrual. Cycle. What would I do. Is this a inf...
As long as periods are regular it is fine. I would advice you to get a thyroid function test and hb checked as well.

How Stress Can Dissolve Your Bones + Tips to Fix It Fast

MBBS, MS - Orthopaedics
Orthopedist
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How Stress Can Dissolve Your Bones + Tips to Fix It Fast

Most of us live with excruciating amount of stress. Rising competition, the rat race, our loans, insurances, health, family, social life and work, everything these days is simply adds on to our levels of stress.

It’s the stress that reminds us of deadlines, prompts us to work better. But the most common type of stress, or distress can have negative effects on our body. Apart from general physical health, it can hurt our bones as well.

1. Excess Stress and Our Bones: Excess stress releases chemicals into bloodstream, particularly the hormone cortisol. Now, this is the hormone that gives our brain and body a temporary boost. But having this hormone for a long term can result in real damage to our bone density. Meanwhile, it can even elevate our blood pressure, result in glucose problems and digestive issues with cardiovascular symptoms.

2. Reduced Bone Density: Reduced bone density, due to stress has several negative effects. For instance, it can increase sugar cravings and lead to obesity. It can also lead to osteoporosis and a number of recurrent fractures.

3. Cortisol Catch: Remember how researchers and doctors informed people that phosphoric acid in cola acts as a corrosive agent? Well that’s what cortisol does in long term. This can even result in other problems, such as exhaustion.

So, how should you deal with it?

Chronic stress can be dealt by understanding what the cause of stress is. Once you have the cause, follow simple relaxation tips, such as,

- Meditate for a few minutes, breathe deeply, exercise and tune into your body. Even ten-fifteen minutes of this is enough.

- Crank up the tunes, listen to a few songs, laugh or loud watching shows or simply go out with your friends.

- Eat well balanced meal, avoid alcohol and recreational drugs, be positive and seek out social support if needed.

- And if the stress still haunts you, consult a counsellor or a doctor for support.

If you would like to consult with me privately, please click on 'Consult'.
How Stress Can Dissolve Your Bones + Tips to Fix It Fast
5270 people found this helpful

Hi, I am 42 years old and pregnant having bp problem taking amlopres half tablet for that is any risk for me or baby in future please suggest me best experienced gyneac near sion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi, I am 42 years old and pregnant having bp problem taking amlopres half tablet for that is any risk for me or baby ...
Amlopres is actually amylodepine, which is a calcium channel blocker. At 42 years there is risk of aggravation of bp during pregnancy which will need higher dose of the drug. During the 5 the to 13th week, whilst the baby's organs are forming, any drug therapy can be detrimental. It may be advisable to switch to safer drugs for bp like alfa methyldopa during the first 3 months and then switch back or add amylodepine later if necessary. Besides this there may be some risk of growth retardation in the baby as well. These issues are not absolute and should not cause unnecessary worry, since it is also possible to have a full term health baby as well, if managed by an experienced doctor. They will keep a close watch and treat if and when a problem arises.

My name is latha. I am 23 years old but I have irregular period problem I don't know the reason for it. I tried get pregnant but its not possible my cycle is 35 to 50 day to get pregnant. Pls help me.

MBBS
General Physician
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My name is latha. I am 23 years old but I have irregular period problem I don't know the reason for it. I tried get p...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. do not worry, you will get pregnant
3 people found this helpful

Green Tea

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Green tea contains high amounts of polyphenols, which are antioxidants. Polyphenols are known to have anti-oxidative properties which can help prevent type 2 diabetes.

Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.

Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.

Green tea is good for people with diabetes because it helps the metabolic system function better.
Green Tea

My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions of sperm count n I have drinking n smoking habit so have can we get a children.

MBBS
Sexologist
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My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions...
If both tubes are blocked then there are no chances. Get her ultrasound abdomen done to find out the cause of blockage and get your semen analysis test done again after 4 days of abstinence from sex. And send the reports for diagnosis and guidance.
3 people found this helpful

Sir, Her Breast are so Big. She is not married. Is this possible before marriage. Is she have sex ? Can sex is cause for developed Big Breast . There are any combination between sex and Breast increasing.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Sir, Her Breast are so Big. She is not married. Is this possible before marriage. Is she have sex ? Can sex is cause ...
You are probably confused and the things which you are asking about relationship between being sexually active and big breasts is not necessarily true. Avoid imagination and still if you need further confirmation, please meet an expert sexologist.
2 people found this helpful

If I sex with my wife without safety and ejaculate sperm outside the vagina is there any chance of getting her pregnant?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Ejaculation of sperms outside vagina does not cause pregnancy. However in sexual intercourse you can not rule out the possibility of some discharge inside the vagina completely. So to avoid pregnancy it is better to us contraception in future.
1 person found this helpful

My wife had narrow vaginal opening. She had been operated for the same. The doctor said to use of tampons and diarator for two months before intercourse. We are married from past three years and never had proper intercourse. What are the necessary precautions for this time, we should take care about? and what is the time period we must avoid for the intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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If dilators have been tried, I will ask you to try lubricated finger and then lubricated penis for intercourse.
2 people found this helpful

My girlfriend has hemoglobin 7.3. Thus it's leads late period. If yes for how many days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My girlfriend has hemoglobin 7.3. Thus it's leads late period. If yes for how many days.
Hello Lybrate-user- Yes low haemoglobin results in irregular or delayed menses. The delay ranges from 5-10 days generally. Take diet rich in iron and folic acid and maintain a healthy sleep schedule.
1 person found this helpful
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