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Dr. Alka Ghal

Gynaecologist, New Delhi

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Dr. Alka Ghal Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alka Ghal
Dr. Alka Ghal is a renowned Gynaecologist in Lajpat Nagar, Delhi. You can consult Dr. Alka Ghal at Dr Alka Ghal's Clinic in Lajpat Nagar, Delhi. You can book an instant appointment online with Dr. Alka Ghal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedic Tips To Survive Air Pollution

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Ayurvedic Tips To Survive Air Pollution

There are herbal preparations, which adsorb pollutants and may also help detoxify the effects." One must wash the skin, hair with neem leaves boiled in the water. It will clear the pollutants stuck to skin and mucosal membrane. If possible, also try to eat three to four leaves at least twice a week. It helps to purify blood and lymphatic tissue.

  • Tulsi (basil) should be planted at every house to absorb the pollution. In addition, one should drink 10-15 ml of tulsi juice as it helps clear pollutants from the respiratory tract
  • Turmeric powder half teaspoon with 1 tablespoon of ghee or honey, should be taken empty stomach in the morning
  • One can put 2 drops of cow ghee in each nostril every day in the morning and at bed time to stay clear from pollutants., "It is important to have two to three teaspoon of homemade ghee daily. It is very much useful to chelate the toxic effects of metals like lead and mercury and does not allow them to accumulate in bones, kidneys and liver.
  • Pippali is one of the super herbs for purifying lungs that enable easy breathing. It's very effective against lung infections due to its rejuvenative properties. A simple way to consume this is ¼ teaspoon Ginger, ¼ teaspoon turmeric and 1/8 teaspoon Pippali powder mixed in 1 tbsp honey and washed down with warm water. This should however be taken for maximum of seven days and not used in infants.
  • Pollution causes imbalance in tridosha and Triphala helps restore the same, thus, bolstering immunity. One tablespoon of Triphala with 1 teaspoon of honey at night is the recommended dosage
  • Drink pomegranate juice as it is known to purify blood and is also a brilliant cardio protective fruit.
  • Dr Piyush Juneja, suggests a daily full-body warm oil massage aka Abhyangam, therefore, acts as a powerful recharger and rejuvenator of mind and body.
  • Luke Coutinho, holistic healing expert recommends taking steam with 5-10 drops of eucalyptus oil or a drop of peppermint oil. This should be done for five minutes twice a day.
  • Dhoop (smoke created in earthen bowl) of Guggulu and Aguru, which are Ayurvedic herbs can be used to prevent dampness in the house, which is a leading cause of allergic cold and breathlessness
  • Eat home cooked, warm food instead of eating out at restaurants. Incorporate herbs like turmeric, cayenne pepper, carom seeds, ginger etc in food. Add some pepper, and basil leaves to your regular cup of chai.
1 person found this helpful

Hey, after protected sex at the end of my periods. I observed white vaginal discharge at 5th day of intercourse. What this indicates for?

DHMS (Hons.)
Homeopath, Patna
Hello, White discharge during sexual intercourse is normal to keep your vagina lubricated. Or, you suffer from leucorrhoea to experience white discharge during sexual intercourse. Tk, care.
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I am 40 years old married for 1 1/2 yrs. Haven't conceived yet. Did all medical check up at Pratiksha Hsptl. I have no problem except thyroid. I am taking 25 mg Erythromycin. What should I do for conceiving? please suggest.

BHMS
Homeopath, Chennai
I am 40 years old married for 1 1/2 yrs. Haven't conceived yet. Did all medical check up at Pratiksha Hsptl. I have n...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Mujhe is baar periods ni hue lekin brown colour ka kuch discharge hota h kabhi kabhi or pet bhi fulta ja raha hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mujhe is baar periods ni hue lekin brown colour ka kuch discharge hota h kabhi kabhi or pet bhi fulta ja raha hai.
Due to overweight majority food converted into fats which deposits in body so nutrition to other organs specially uterus inadequate so painful less amount mc flow occurs due to insuffuccient mc flow For improvement you have to works on proper functoning of uterus by taking regular home diets Avoid pizza pasta burgers extra rice panner etc which causes wt gain In mc periods 3-4 takes proper rest lite diets avoid strainful work cycling also bathing which causes painful removal of mentural flow If you have not acidity then rason allivum sativum is useful for improvement of uterus functions mild hot til tail messege before bath in non mc days will burn extra fat & improve uterus also whole body.
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I have unprotected sex. And I use unwanted 72 tablet 2 times period in 15 days. Doctor prescribed me duoluton L tablet for 3 month. It safe. please suggest me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have unprotected sex. And I use unwanted 72 tablet 2 times period in 15 days. Doctor prescribed me duoluton L table...
Don't use unwanted 72 as and when as it has major side effects in destroying regularity of menstrual cycle. Better ask your bf to use condoms.
1 person found this helpful
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If periods starts on 30th may and had a sex on 3rd june using condom but condom busted during sex. So what changes are there for pregnancy? Or is it safe. As you respond that I can't be pregnant .can you explain y so. Even I don't know while ejaculations sperm spread inside to vagina or not at the time of condom burst? Please explain briefly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
If periods starts on 30th may and had a sex on 3rd june using condom but condom busted during sex. So what changes ar...
If the periods are normal, then chances of pregnancy are almost nil if sex is done on fourth day of menses.
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I got sex on 16 june, and my periods were last time 4 june but now these are not coming. and my pregnancy test is negative. My period is always regular. Am I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
I got sex on 16 june, and my periods were last time 4 june but now these are not coming. and my pregnancy test is neg...
Yes you may be pregnant. Some times strip tests do not give positive results. Go to a lab for confirming your pregnancy. You can consult in pvt for more guidance.
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Periods ke khtm hone ke baad hi white discharge hone lgta hai or fir kuch 8 din baad thik ho jata hai fr 14 days ke baad waps periods suru. Ye every month ka process h ye normal hai ya koi problem hai?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Periods ke khtm hone ke baad hi white discharge hone lgta hai or fir kuch 8 din baad thik ho jata hai fr 14 days ke b...
White discharge called lucorrhoea is common and normal if not associated with other complaints. For this nothing to be done except Pap’s smear if not done. If associated with other complaints, then needs examination by Gynecologist.
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