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Dr. Alka Ahuja

Homeopath, Delhi

200 at clinic
Dr. Alka Ahuja Homeopath, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alka Ahuja
Dr. Alka Ahuja is a trusted Homeopath in Anand Vihar, Delhi. She is currently associated with Vishwas Clinic in Anand Vihar, Delhi. Book an appointment online with Dr. Alka Ahuja on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishwas Clinic

176, Jagriti Enclave, Anand Vihar ( Near Anand Vihar Petrol Pum ), DelhiDelhi Get Directions
200 at clinic
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I am 35 year old I have an akyosing spondylisis in last 8 years I have tratment of ortho doctor but my left hip slightly fussion I have tablet hcqs & saag regularly but my some time I fit and some time my leg is pening so please give me the exact treatment

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Please please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Please also take calcium tablets for a limited period 2 months please consult after 10 days
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I have liver pain is this caused for gas or acidity I think so? Which medicine should I use for this type of acidity?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have liver pain is this caused for gas or acidity I think so? Which medicine should I use for this type of acidity?
It may gas distention trouble due to indigestion. Have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. Drink lot of water. Add Jeera, Ajwain, Sonth in your food items – these herbs prevent gas formation. Reduce intake of tea – coffee. Instead you can have green tea. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Have more of Coconut Water, Gulkand etc to relieve acidity, Avoid too much of Cauliflower, Peas, Brinjals, Namkeens as snacks etc. Do regular walking and mild exercises. You may also do a weekly fast – just to relax and calm down your system. Fasting also helps in cleansing of the system.
1 person found this helpful
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Height can be increased till the age of 25,always not depend on genetic.(parental height)

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Height can be increased till the age of 25,always not depend on genetic.(parental height)
It is not 100% correct that we are not gaining our height because my parent height is not good. You don't know about your parent childhood that why their height were not growing, may be they were not taking balanced diet, may be they were suffering any recurrent inflammatory disease. They might not be taking healthy diet, even grand parents also. So now a days everyone take care of our children, we even give supplement, give proper care from childhood. So, the results are children of short height parents are not short but taller then their parents. You can see, height of new generation of indians is better than older generation.
106 people found this helpful

My teeth are yellow why because I don't know and I don't have any bad habits like smoking or drinking or pan I takes brush twice a day what is my problem and how to get my teeth white.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth are yellow why because I don't know and I don't have any bad habits like smoking or drinking or pan I takes ...
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
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Hello doctor I have a problem wit me skin I have white patches on my neck and my forearm but its not dark its slighly white I have these problem from 1year n some times it vll be like elergic so doctor can u help me out or give some precaution tips for my skin

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It appears from your message that you may be suffering from vitiligo / lucoderma problem a chronic skin problem.You have to be with great patience and in consultation with skin dr, you have to take care of the problem for many months.
2 people found this helpful

I am very skinny I ate a lot but nothing happened I have done many exercises but no effects tell me what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am very skinny I ate a lot but nothing happened I have done many exercises but no effects tell me what should I do.
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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I Was using lak-am-lact at night which would take care of tans. This product is not available anymore. Can someone suggest an alternative solution for regular night skin rejuvenation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream whitening cream (biovalley) apply in circular fashion at night whitening soap (biovalley) wah face before applying the above cream.
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Hi sir, My name is RAM. My problem is my penis size is 7.5 inches. I am participate sex good but problem is put in 2 condoms is not cumming quickly and without condom is cumming quickly. Put condom automatic half time sex participate is discharge penis. Please suggest me.

BHMS
Homeopath, Sindhudurg
Hi sir,
My name is RAM. My problem is my penis size is 7.5 inches. I am participate sex good but problem is put in 2 ...
Sex without a condom is more intense and intimate. Also, because there is no extra layer between your manhood and her vagina wall, the sensation may be too strong for you to take. If you are suffering from premature ejaculation, having sex without a condom will surely make you ejaculate as soon as sex begins. For crucial tips and treatment to long last without condom consult me by clicking on consult option for homoepathic treatment without side effects.
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I am 37 years old male suffering from gout attack at least 4 time in a years. Please advice permanent cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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My sperm count is very low please suggest me medicine to increase the number sperm count active 40% I am 36 year's old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Before taking medicines, make it sure that you are not wasting time. As often medicines do not work if there is some obstruction, that needs separate treatment. So, first consult doctor to find out the exact cause of this problem and then get the cure. Don't worry.
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My hairs are turning into white since last 4 years the no of white hairs are being increasing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are turning into white since last 4 years the no of white hairs are being increasing.
The hair which are white already can not be turned into black but you can control the black hair from becoming white. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she have to do to improve her liver, s condition side by side she is suffering from lots of joint pain she is 37 years of age.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
My sister is having rheumatoid arthritis since ten years .now her liver is in bad condition due to steroids what she ...
Hi joint pain is very common in Rheumatoid Arthritis and it requires lots of exercises to reduce the pain and to maintain and restore joint movement. Because of pain patient avoid movement which furthur leads to joint stiffness and development of joint deformity. We in our clinic have a proper graded exercise protocol which focuses on individual joint and specific muscles so that patient can maintain joint mobility and can lead an active lifestyle.
2 people found this helpful
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Hit sir, I have some problem so pls help me, wn I'm getting bath more than 20 hair falling suddenly, why my hair get falling? Give me right solution.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hit sir, I have some problem so pls help me, wn I'm getting bath more than 20 hair falling suddenly, why my hair get ...
While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
1 person found this helpful
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My baby boy is only 14 days. When I feed him. After 10-15 mints. He used do vomit. Why? Whats the reason. It is good or bad.

MBBS, MD - Paediatrics
Pediatrician, Ghaziabad
My baby boy is only 14 days. When I feed him. After 10-15 mints. He used do vomit. Why? Whats the reason. It is good ...
Some amount of non-billions vomiting is ok after feeding, you just have to burp your baby after each feeding.
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Dear sir/mam, I am suffering from obesity from childhood because hereditary problem, now I am 23 and I really want to loose weight, should I join gym, if yes what exercises should I do ?

Vaidya Visharad
Ayurveda, Narnaul
Dear sir/mam, I am suffering from obesity from childhood because hereditary problem, now I am 23 and I really want to...
1. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. 2. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. 3. A glass of warm water mixed with the juice of half a lemon. A tea spoonful of honey can be added have it early in the morning.
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I had chicken pox in the month of December 2015. After getting relief from it still I have a new problem. The problem is the marks of the pox is too much dark that it looks me ugly. Now I am getting pimples on to my marks now. I do not know what to do. What type of symptoms is it?

PGDHHM, MBBS
General Physician, Delhi
Post Chickenpox pigmentation might get healed with time. Use sunscreen lotion while going out in sun. Eat lots of fruits and vegetables. High protein diet for faster healing. hydroquinone based creams are to remove scars Consult dermatologist for clinical examination and further treatment can be decided.
1 person found this helpful
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Hello doctor, my teeth is very sensitive and please give me its solution. And when I take cold water and extra than my teeth going on in pain. So please give me its reason doctor ji. I am from jind. Teeth are very sensitive.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Hello doctor, my teeth is very sensitive and please give me its solution.
And when I take cold water and extra than m...
Hi lybrate-user. Sorry to know that your suffering from sensitive teeth sensitive teeth tooth has a layer on the top called enamel which is a protective layer preventing leakage into the layers beneath this. The next layer below this enamel is called dentine, which is a very sensitive layer. So when you say your tooth is sensitive which means that your enamel is probably missing in few areas or thin in few areas exposing the second layer which is a sensitive layer. There are few toothpastes available in the market which combat sensitive teeth. It works for few individuals. However meet your dentist to actually diagnose the problem and then go ahead with treatment. Your dentist might suggest you simple enamel fillings or any other type of treatment which is appropriate depending on the severity of your sensitivity. However get your medical records updated and mention to the dentist if you have any gastric regurgitation, which cud be the cause at times. Minimize the intake of carbonated drinks, citrus fruits, squeezing lemon to food, consumption of wine as these are the very few major culprits to dissolve the top layer of the tooth and exposing the second layer thus making your teeth sensitive. Stay away from tobacco related habits which also makes your teeth sensitive try to use soft tooth brushes to prevent unnesasary wearing of the tooth surface. Your dentist would be the right person to customize the plan which suits you the best as every individual is unique.
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She has mouth ulcers with burning sensation. Glycerin has been applied but not much effect is seen. There's difficulty in eating and talking. What medications should she take to cure the ulcers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please get your vit b12 checked. And then start its suppliment as per. It happens because of vit b12 deficiency. And then revert me back after 2 weeks.
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I am to thin. I am 20 year old and I want to increase my weight. My weight is 55kg, can you please suggest me a daily diet chart from I can improve my self?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am to thin. I am 20 year old and I want to increase my weight. My weight is 55kg, can you please suggest me a daily...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------
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I have sight to reduce the sight what I do can you tell me what to eat to reduce the sight any precautions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have sight to reduce the sight what I do can you tell me what to eat to reduce the sight any precautions.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health, 6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina. Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name" lutein" comes from the Latin word" luteus, which means" yellow. If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. Study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food FoodMg / serving Orange (Raw)0.2/1 large Egg0.2/1 large Spinach (cooked)20.4 / 1 cup Papaya (Raw)0.3/1 large Turnip greens (cooked)12.2 / 1 cup Green peas (cooked)4.1 / 1 cup Spinach (raw)3.7 / 1 cup Corn (cooked)1.5 / 1 cup Broccoli (raw)1.3 / 1 cup Broccoli (cooked)0.8 / 1/2 cup Green beans (cooked)0.9 / 1 cup.
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