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Dr. Alankrit

General Physician, Delhi

500 at clinic
Dr. Alankrit General Physician, Delhi
500 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I am not getting proper sleep in the night. I work on computer in the night before going to bed. Somewhere in the early morning I get some sleep. What will be the reason and solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am not getting proper sleep in the night. I work on computer in the night before going to bed. Somewhere in the ear...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop

I'm thinking about future continuously without sleeping is there any side effects? Because of over thinking.

MBBS
General Physician
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I'm thinking about future continuously without sleeping is there any side effects? Because of over thinking.
By thinking of the future you are not living in present and hence it's better to avoid over thinking

I am 20 years old, and 8 years before my head was hit with a bat very badly near supra orbital process area. That time I did not consult with a doctor and applied ice cubes to prevent swelling on that area. When winter season comes my supra orbital process pains badly. So what should I do now?

BHMS
Homeopath
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I am 20 years old, and 8 years before my head was hit with a bat very badly near supra orbital process area. That tim...
Take homoeopathic medicine Arnica Montana 1M 4pills 4 times 4 days, you may not get pain after this course but still keep it with you whenever you have you get you can use it.

I am 23 yr old male and I have COLD for last 2-3 yr in every winter session.

MD - Internal Medicine, MBBS
Endocrinologist
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do test chest x ray.take tab. flucold twice a day. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

Doctor. I feel anxiety when I don't masturbate within 2 week. So is masturbation helps reduce anxiety?

MD-Dermatology, MBBS
Sexologist
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Doctor. I feel anxiety when I don't masturbate within 2 week. So is masturbation helps reduce anxiety?
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.

There is a pain in my chest. Sometimes. what should I do?

MBBS
Cardiologist
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There is a pain in my chest. Sometimes. what should I do?
Young man having pain chest due to many reasons. It may be muscular pain, traumatic pain, neve irritation, psychic or functional chest pain, cost chondritis or rib pains and lastly may be cardiac pain, you must note site of pain, whether increases with breathing, movement, indigestin, flatulance or movement of limbs. If so mild analgesics will help with antacids, if site is central reffered neck, back, or hands then it may be cardiac pain. Then consult cardiologist. Remember pain due to cervical spondylosis mimics heart pain.

I'm a smoking cigarettes but I had alot of pain in my chest during lying and waking up from bed I consult a doctor before he just says smoke less it should be cured but I don't feel better?

MBBS
General Physician
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I'm a smoking cigarettes but I had alot of pain in my chest during lying and waking up from bed I consult a doctor be...
you are having smokers coughing syndrome by way of bronchitis and pharyngitis. which can be allergic also. so best thing to try and leave smoking otherwise it will worsen your bronchial problems. and as it is smoking is a precursor of malignancy do warm saline gargle regularly. Three times daily. if possible. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. have lot of water go for regular morning walk followed by free hand exercises. It will improve.

Hello Doctor, Please advice would I get any pblms if I get married because of aborted while am working in software job. Now my parents are supposed to get married with some other person. My doubt is that would I get any infectious or something lyk hiv. Because I have seen it in website. That's my doubt pls clarify it doctors.

MD - Psychiatry
Psychiatrist
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Hello Doctor, Please advice would I get any pblms if I get married because of aborted while am working in software jo...
Nothing like that will happen, get married and enjoy. Keep your secrets to urself, as many men may not be open minded in India.

I have pain in joints and fatigue. Is this because of over masturbate? I use to do regularly basis.

BHMS
Homeopath
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I have pain in joints and fatigue.
Is this because of over masturbate?
I use to do regularly basis.
You should limit the habit of masturbation to once/twice a week do morning exercise daily. Also take milk/mixed fruit juice daily in your diet.

A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & uric acid level suggest treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & ur...
for reducing uric acid and creatinine you can take tab. becid 500 mg twice a day. and tab. zyloric 100 mg once a day. after meal.

I have very much pain in head ofright side of head.

General Physician
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I have very much pain in head ofright side of head.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

I am 19 years male, sometimes I feel headache which is very heavy, I used to take medicine but nothing happens like no relief.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am 19 years male, sometimes I feel headache which is very heavy, I used to take medicine but nothing happens like n...
Headache can be due to many reasons. Common causes being simple tension headache,headache due to refractive error (visual problems), sinusitis ( sinus infections), migraine. Get your vision checked first. If you have sinusitis and headache you will have cough, nasal discharge or fever. Consult an ENT specialist in such cases. In simple tension headaches there is tight band like constriction at forehead. It will be relieved by simple analgesics and rest. Migraine headache is characterised by nausea, vomiting, intolerance to light and sound, throbbing headache. For migraine you need to take preventive medicines and make lifestyle changes. Since your headache is persistent you need to be evaluated in details regarding your symptoms and if needed tests like MRI brain.

Hii doc I have been working out hard lately. But. Couldn't find expected results and I don't want to go on high protein can you suggest protein rich diet ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.

I am a Diabetes patient for the last 12 years and my sugar level remains Fasting 110 to130 and PP 230 to 270. I have been suggested to take two tablets of Amril2. One in the morning and one in the evening. Please advice to reduce the sugar level or to keen within the range.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Management of Diabetes: TEN COMMANDMENTS 1. Once declared diabetic management of the case depends on the mutual coordination of treating doctor and the patient. 2. Regular timely medicines 3. Diet planning with the dietician 4. Monthly visit to doctor & FBS, PPBS, & Average glucose estimations to know the prognosis 5. Brisk morning walk for 45mts for 6days/week 6. Avoid rice one time (if possible replace with low carbohydrate diet) 7. Stop all sweets 8. If you are an alcoholic stop it 9. Monitor ideal wt 10.Know how to respond to possible hypoglycaemia attack

I am 31 years old male and i am suffering from recurring mouth ulcer, please suggest some advice to me?

MD - Alternate Medicine, BHMS
Homeopath
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Have cold milk daily for 2 times (morning and evening).If this also does not work then have homoeopathic treatment for it.If you wish to have treatment under me.Then consult me.

I got Frequently ache in head. I am bot able to listen loud sounds like horns ,alarm clock etc doc said that may be its because of stress and it can cause migraine .sir I dont know what to do to avoid that please help me.

MBBS, DPM
Psychiatrist
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I got Frequently ache in head. I am bot able to listen loud sounds like horns ,alarm clock etc doc said that may be i...
Dear Neha, Please go to a doctor and get diagnosed. If it is migraine there is a standard treatment for avoiding headache in future. In the meanwhile, get into stress management techniques.

I am unable to eat anything whole day. I drink cold coffee, red bull, n ice teas n masala sodas whole day. And whenever I try to eat, diarrhoea happens in 5 to 10 mins of eating or vomiting in 1 or 2 hours of eating. Sometimes vomit happens without eating. Secondly I got very weak. I can't stand for 5 mins continuously and can't walk much. Please help me with this.

B.H.M.S,
Homeopath
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I am unable to eat anything whole day. I drink cold coffee, red bull, n ice teas n masala sodas whole day. And whenev...
You take following homoeopathic medicine as per direction for one week and report------ 1 aloe sac. 30 one drop 02 hourly alternate with no--2.2. Ipecac 30 one drop 02 hourly alternate with no--1.3. Tale two tea spoonful electro powder mixed with one glass of plain water and take it 3 times in a day. 4 avoid non veg /spicy/ sour thing. 5. Take liquid / boiled thing for 02 ro 3 days.

My palms and feet sweat profusely in the winter. However things are absolutely normal in summers. What do I do?

cc USG, MBBS
General Physician
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Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports

I feel very pain in my belly what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I feel very pain in my belly  what should I do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption and non vegetarian.(If you Consume)

Hope you are doing good doctor straight to the point I had a sex with a CSW 2days ago while putting the condom she stretched it and covered 3 4th of mine and went straight to insertion no other nothing I got this whole thing in mind and upset and withdraw as soon as possible in 5 min after ejaculating and forget to check for holes in it and took the condom like holding the index finger and tumb as" O" then in hurry I put my pants and came to home took 20 mins and cleaned the surface with water am I in danger of HIV I now my status was negative as I checked the day after itself what if she was a positive.

MBBS
General Physician
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Hope you are doing good doctor straight to the point I had a sex with a CSW 2days ago while putting the condom she st...
unless there is breach of condom and there is no breach of skin in your penis or foreskin of penis the chances of getting HIV infection is very remote possibility. because there has to direct contact with the semen or vaginal fluid or body fluid infection won't take place even she is +very. since you have used the condom the chances of getting infected is almost nil
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