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Dr. Alam

BHMS

General Physician, Delhi

6 Years Experience  ·  50 at clinic
Dr. Alam BHMS General Physician, Delhi
6 Years Experience  ·  50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alam
Dr. Alam is a trusted General Physician in Karkardooma, Delhi. Doctor has over 6 years of experience as a General Physician. Doctor has completed BHMS . You can meet Dr. Alam personally at Dr. Alam Clinic in Karkardooma, Delhi. Book an appointment online with Dr. Alam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - - 2011
Languages spoken
English
Hindi

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Dr. Alam Clinic

No. 350, Gali No. 1, Arya Nagar. Landmark: Karkardooma Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 24 and I have a habit of masturbating regularly. It is very rare when I dont masturbate. I am worried about my health even though I cant control. What should I do. Is there anything to worry about will I get affected with this? Please advise.

MBBS
General Physician, Cuttack
I am 24 and I have a habit of masturbating regularly. It is very rare when I dont masturbate. I am worried about my h...
24)Masturbation 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical and sexual problem.. 4.Consult sexologist for further advice
1 person found this helpful
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Which type of fruits and vegetables are better to eat in late winter and early summer days?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which type of fruits and vegetables are better to eat in late winter and early summer days?
All seasoned fruits and vegetable are equally important but the main part is that try to eat home diet only.
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Even in my sleep also I m getting full nightmares, I am unable to sleep peacefully.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Even in my sleep also I m getting full nightmares, I am unable to sleep peacefully.
Homoeopathic medicine passiflora q (dr reckeweg) drink 20 drops in 20 ml fresh water in morning and afternoon. Drink 40 drops in 20 ml fresh water before sleep.
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Dear sir/madam, My heartbeat goes very fast at night (when I am trying to sleep), this causes uneasiness. I have been facing this since last week.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir/madam,
My heartbeat goes very fast at night (when I am trying to sleep), this causes uneasiness. I have been...
Try the following remedy it will surely help you Natural home remedy using milk, almonds and rose petals: 1. Take 1 glass cold milk 2. Crush 4-5 almonds 3. Crush 5-7 dried rose petals 4. Add 2 tsp of crushed almonds to the milk 5. Add 2 tsp crushed rose petals 6. Mix well 7. Drink this when thirsty This will surely help you.
1 person found this helpful
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My nose is always jammed. One of the nossils is always jammed. And my nose does not flow at all. What should I do.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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I am suffering from smegma . What is the reason of this? Is this due to over masturbation ? What medication should I take to cure with this smegma?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am suffering from smegma . What is the reason of this? Is this due to over masturbation ? What medication should I ...
Smegma is because you do not clean your penis properly while taking bath. No medication is needed. Just clean it daily while bathing masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it and there is no need to worry about this
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Sneezing - Ayurvedic Remedies For It!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sneezing - Ayurvedic Remedies For It!

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person. The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

  1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

  2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

  3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

  1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.

  2. Dust, smoke and a rainy, wet weather could aggravate your condition.

  3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.

  4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3289 people found this helpful

Sir, I m feeling a bit fever and unwell. Temp around 100 c. So worried. Help me plz.

BHMS
Homeopath, Faridabad
Sir, I m feeling a bit fever and unwell. Temp around 100 c. So worried. Help me plz.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I am 22 years old I want to improve my penis size because it is small and thin please tell me how can I improve it.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
I am 22 years old I want to improve my penis size because it is small and thin please tell me how can I improve it.
The only way to improve penis size is surgical. There are no exercises or medicines that help in increasing erect penis size. However most of people who ask for penile lengthening have unrealistic expectation rather than genuine problems.
4 people found this helpful
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I just came to know about masturbation side effects. Can you tell me what are they and in month how often we can masturbate to be healthy.

BHMS
Homeopath,
I just came to know about masturbation side effects. Can you tell me what are they and in month how often we can mast...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST.
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I have gastric problem and acidity do you have any homely solution please give me solution for this.

BAMS
Ayurveda, Bangalore
I have gastric problem and acidity do you have any homely solution please give me solution for this.
Hi, The following are some home remedies: - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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How To Cure Sinusitis Naturally?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
How To Cure Sinusitis Naturally?

Sinusitis is an irritation or swelling of the tissue covering the sinuses. Healthy sinuses are loaded with air. But there are times when they get blocked and loaded with fluid. In such cases, germs can develop and cause an infection. Due to this infection, your nose gets heavily blocked along with you sinuses and might make it difficult for you to breathe.

Conditions that can bring about sinus blockage include the following:

  • Common cold

  • Allergic rhinitis (swelling of the lining around the nose)

  • Little developments or growths in the covering of the nose called nasal polyps

  • A deviated septum (a shift in the nasal cavity)

Here are some of the ways you can get rid of sinusitis naturally:

  1. Stay Hydrated: Drink a lot of water, soup or broth, along with juices with no added sugar and hot tea. These liquids will disperse bodily fluids and drain it from the disturbed sinuses.

  2. Salt Water Rinse: In case you suffer from sinus infections often, invest in a neti pot. This helpful container makes it simple to hydrate your nasal tract, getting out undesirable bodily fluids and any contaminants you may have breathed, an which may have been caught in the nasal cavity.

  3. Turmeric/Ginger Root: Turmeric root is an excellent fragrant spice found in most Indian and Middle Eastern dishes. Turmeric not only contains the regular calming and anti-inflammatory curcumin, it is also an antioxidant. When it is mixed with hot ginger ale and blended with hot tea, this mixture can remove excess fluid from the clogged nasal sections, ease sinus pressure and make you feel better.

  4. Spicy Food: Spicy ingredients such as mustard, hot peppers, curry, horseradish, and masala in one’s food may help in clearing sinuses. In case you like spices, think about including some hot flavours to your food to open your nasal entries.

  5. Apply Warm Packs: You can use a warm pack to keep the nasal tissues damp. Also, fill a round bowl or pot with steaming water and place your face over it with a towel around your head to inhale the steam in. This will open up your sinuses and make an easy path for fluid drainage.

  6. Take a Steam: High temperature water vapour can saturate the sinuses. Sprinkle a couple drops of eucalyptus or menthol in the shower or bath and steam up your bathroom. A hot shower can also relax the bodily fluid as well as the mucus and debris that are stuck inside your nose.

  7. Apple Cider Vinegar: Apple cider vinegar is not only powerful in disposing off sinus issues; it can also be used for different skin and hair issues. What it does essentially for sinus infection is that it clears up the nose so that the bodily fluid can be removed quickly.
3049 people found this helpful

I get cold on regular interval and with medicine its get okay but again it get started within 3-4 days. Can you suggest some help?

PDDM, MHA, MBBS
General Physician, Nashik
You need to increase your immunity. Take protein rich diet and consult privately for personalised medical management.
1 person found this helpful
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I have habit of masturbation. Whenever I think of something then I feel like masturbation. I want get rid of this habit please suggest what I have to do?

MBBS, cc USG
General Physician, Gurgaon
I have habit of masturbation. Whenever I think of something then I feel like masturbation. I want get rid of this hab...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
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I am suffering from night fall problem since 3 years. Someone advise me to take vomit200 2-3 drop in a ​night in the interval of 3 days. Is it good? Shall I go ahead ?

BHMS
Homeopath, Noida
I am suffering from night fall problem since 3 years. Someone advise me to take vomit200 2-3 drop in a ​night in the ...
U need proper treatment. It may cause physical weakness n backache. Tk homoeopathic medicine n proper sumptomatic treatment. Avoid oily n spicy food. Tk green vegetables.
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Hey doc. I hv a bad habit of masturbating daily. Can you tell me the advantages as well as disadvantages of masturbation And whether is it gud or bad And how to stop It.

PDDM, MHA, MBBS
General Physician, Nashik
Hey doc. I hv a bad habit of masturbating daily. Can you tell me the advantages as well as disadvantages of masturbat...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
3 people found this helpful
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I have eye & head ache problems. When I read more times and watching tv my head se aching and my eyes aur full of water. This is about 4-5 months . Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have eye & head ache problems. When I read more times and watching tv my head se aching and my eyes aur full of wat...
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
3 people found this helpful
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I'm 21 years old person. But I'm physically not matured. My penis is very small, but I have lot of sex feelings. I was done sex with my girl friend. So what is my problem and what is the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 years old person. But I'm physically not matured. My penis is very small, but I have lot of sex feelings. I wa...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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