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Dr. Alam

BHMS

General Physician, Delhi

7 Years Experience  ·  50 at clinic
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Dr. Alam BHMS General Physician, Delhi
7 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alam
Dr. Alam is a trusted General Physician in Karkardooma, Delhi. Doctor has over 7 years of experience as a General Physician. Doctor has completed BHMS . You can meet Dr. Alam personally at Dr. Alam Clinic in Karkardooma, Delhi. Book an appointment online with Dr. Alam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2011
Languages spoken
English
Hindi

Location

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Dr. Alam Clinic

No. 350, Gali No. 1, Arya Nagar. Landmark: Karkardooma Metro Station, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you eat or not not.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you ...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
2 people found this helpful

I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. Now there is improvement in constipation but my stomach is every time heavy and inflated. What can I do to flatten my tummy.

MBBS
General Physician, Mumbai
I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. ...
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and can do exercise regularly.

I have a cough since last 25 days. I also tried different types of medicine with consult through a doctor but it remained stay as before. Never it becomes less.

MBBS, MD TUBERCULOSIS AND CHEST DISEASES, Diploma in Tuberculosis & Chest Diseases, Diploma in Tropical Medicine and Hygiene
Pulmonologist, Kolkata
You should go for spirometry. If the results show bronchospastic disorder with reversibility then ics+laba foracort to be inhaled twice daily continuously and uninterruptedly .consult a pulmonologist.

I have a problem of premature ejaculation. I am 32 years now and I am getting married next year. Please advise me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Kanpur
I have a problem of premature ejaculation. I am 32 years now and I am getting married next year. Please advise me.
Vrihad Vangeshwar Ras 125 Mg Twice a Day Kamdev Avleh 10 Gm Twice a Day Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food

I can't pronounce some words correctly (words like R) Also my words are not clear Also it's much faster than others. I done one small surgery to remove some skin before 4 years Doctor told I will able to speak better but now it's not cleared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I can't pronounce some words correctly (words like R)
Also my words are not clear Also it's much faster than others.
...
Dear lybrate-user, you need to consult a speech therapist who will guide you. First thing is try to speak slowly in front of a mirror, by reading out news papers or books. It will improve. God bless!
1 person found this helpful

When I am giving hand job Sometimes my husband takes long time to ejaculate at that time I will press his testicles when I press his testicles he releases his sperms fastly why what is the link between penis and testicles is sperms are stored testicles.

MBBS
General Physician, Cuttack
When I am giving hand job Sometimes my husband takes long time to ejaculate at that time I will press his testicles w...
Sperms are formed in the testicle and pass through spermatic and get ejaculated through urethra chord . There is no link between pressing testicles and release of sperms. it could be due to excess stimulation after pressing testicle.

My tibia bone was broken on 19 Jan. And it was operated with a middle on 29 Jan. I wnt to know at which time if was able to walk. I mean without support.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
The instructions about how much weight you can put on that leg should come from your operating surgeon. It depends on the configuration of the fracture and also the type of implant used. Normal tibial fractures take somewhere around 20 - 24 weeks to heal completely.

I am suffering from acidity and gas problem from last 3 months. Whenever I eat anything, acidity started. What should I do? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from acidity and gas problem from last 3 months. Whenever I eat anything, acidity started. What should...
U can use syp. Gaviscon 2tsp-0-0 for. 1wk. Drink buttermilk and tender coconut water. Drink plenty of water.
1 person found this helpful

Hi doctor recently I had preventive health checkup for full body. I am female and taking medicine for thyroid from last1. 5 year. This time tsh is 13. 5. In ultrasound report dr detected pcod. Kindly help what I need to do. And what are the consequences.

PDDM, MHA, MBBS
General Physician, Nashik
This is metabolic syndrome. Kindly consult privately for personalised detailed management. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful

My mom has full of body pains and stomachache from last one month does not recover this, I consult near by doctor, but no solution please give me solution to this problem.

MBBS
General Physician, Mumbai
My mom has full of body pains and stomachache from last one month does not recover this, I consult near by doctor, bu...
Get your moms blood checked for cbc, mp , widal , sgpt and urine r/m and also do an usg abdomen and revert back to us with reports
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