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Dr. Akshay Tiwari

Orthopedist, Delhi

500 at clinic
Dr. Akshay Tiwari Orthopedist, Delhi
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Akshay Tiwari
Dr. Akshay Tiwari is an experienced Orthopedist in Rohini, Delhi. You can visit him at Rajiv Gandhi Cancer Institute & Hospital in Rohini, Delhi. Save your time and book an appointment online with Dr. Akshay Tiwari on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajiv Gandhi Cancer Institute & Hospital

Institutional Area, Rohini, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Today while playing I had got hurt in my heel and a stone chip has gone in it and it's paining a lot. So what should I do for the pain?

BHMS
Homeopath, Delhi
Hello Lybrate user first of all you need remove the stone chip in your heel and take silicea 200 twice daily with hypericum 200 once daily. Take care.
1 person found this helpful
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Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have more pain from right hand and I have one big black spot from chicks so please solving this two problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 40 years old male, diabetic, wt-75/ht-175 fasting 120, pb-170. I occassionally play tennis and regularly hit gym or jog 7. 5kms. There was a small pain on my right shoulder, this pain would become very severe for a short time while playing tennis or due to some sudden action by the right hand. This pain does not pro long for long time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a tendinitis if your fee a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I works in office for 10 hours in roaming. I am getting legs pain. Does it effect health. Wat should I do to over come this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some common causes of legs pain include:---------------------- 1. Frequent stress/tension------------------- 2. Muscle tension in one or more areas of the body----------- 3. Overusing the muscle during physical activity------------------ 4. Nutritional deficiencies like vitamins esp. Vit-d------------- 5. Less water intake---------------- 6. Physical weakness due to frequent infections-------------------- legs pain can alsso be due to following reasons----------------------- 1. Over weight--------------- 2. Sciatica------------ 3. Peripheral vascular disease------------- 4. Deep venous thrombosis---------- 5. Vitamin-d deficiency------------------ so rather than to just complicate your question I will advise you just tostart following procedure in routine life style for 2 months and see for changes---------------------------- homoeopathicmedicine-------------------- calcarea -carb 200 (sbl) drink 10 drops weekly in 1 spoon fresh water any time during the day---------------------- vitamin-d plus (bakson) chew 1 tab daily------------- drink 2 glass milk daily--------------- do stretching exercises after every 2 hours while roaming during your working hours------------------ drink 8-10 glass water daily--------------------
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I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am having serious back ache issues from the past 2 months. I am very uncomfortable all the day. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Get an X ray spine done...
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I am 32 year old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Last month while playing football I got hit on my ribs, since then I feel pain. Over the time the pain has lessen down but then too cannot neglect it. What can be the reason?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Goodmorning I have understood your question. Kindly use a chest binder while playing so that you get a support to your chest. You must also start on breathing exercises. This will enhance a better rob cage repair and care. You must have sprained your chest muscles.
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My knee of left leg has been little injured in an accident two one month ago. For only two days there was pain, but it was recovered as I took painkiller and volini. But sometimes I feel trouble while walking or sitting. What can I do now? please suggest something.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, At present you may do massage of your knee at night with seasame oil daily for five days and call back.
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Recently I came across a site Regenexx ortho sport amazing to read they r offering no surgery even in case of acl n meniscus tear just 3 injection shots which is combn of patient hip bone marrow partial n platelets they just shot into patient knee joint n charging nearly 2 lakkhs per knee while arthroscopic surgeons charging 80 k to 1 lakh for meniscus surgery n further 50k to 70k for acl repair including months of pain n rehab process is the former claim for injection treatment is genuine or not I met several orthopedics who r offering surgery but any treatment as Regenexx claiming please Doctors clear my doubt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have pain in my left leg. Upper side. This happens when I try to run. What can I do?

BHMS
Homeopath, Faridabad
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am having pain in my shoulder since last 3-4 years due to excess use of Mr. arm during cooking of kheer around 4 years back. When I pick upmy shoulder for any work it pains very badly. Can you suggest me some solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Apply hot water fomentation thrice a day for 6 days Regularly Do revert for further assistance Best Wishes.
1 person found this helpful
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I am 24 years old when ever I am going for playing football so suddenly I have a backache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore. Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build up stamina.
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Hello sir I am suffering with some joint pains since last 2 years I am 30 years old. Till no medicines are not used it effects whole body pls reply to my question.

BPTh/BPT
Physiotherapist, Bangalore
Exercises for joint pain: 1> Aqua-Aerobics - For some, running on the treadmill or elliptical can be very painful and do more damage to the bones than good. For those individuals, aqua-aerobics is a great option. Being in the water takes the weight and pressure off of your joints, while still providing a rigorous exercise. 2> Yoga - Yoga does wonders for strengthening muscles and increasing flexibility. 3> Stretching - There are so many different stretches you can perform to reduce joint pain. Depending on what muscles are causing you pain, these stretches can vary. Ask your PHYSIOTHERAPIST what is best for you. 4> Cycling - Try using the stationary bicycles. * Remember, everyone’s pain is unique, and these exercises may not work for everyone. Talk to your Physiotherapist about developing an exercise plan that suits your needs. NOTE: Joint pain occurs because of deficiency or excess of certain minerals. Kindly go for blood tests for precise diagnosis.
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

DRCH, BHMS
Homeopath, Bareilly
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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Actually I am suffering from disease called gout. So please provide me the details of remedies.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am suffering from knee pain problem (both leg),Alopathic Dr. KA BOLNA HAI KI KNEE KE BONE KA GAP KAM HO GAYA HAI, MEDICINE SE KUCHH NAHI HOGA, AAPKO SIRF EXERCISE KARNA HAI. LEKIN JAYDA FARK NAHI HAI? AGE 35 YEAR. PLZ.SUGGEST ME.

BPTh/BPT
Physiotherapist, Bangalore
Hello , there are wonderful exercises for knee which does wonders. Start with electrotherapy for the pain to come down and start strengthening your both knees quads and hams. When muscles get strong your joint will not be loaded with your body weight. Its not an overnight process you have to do the exercises regularly and religiously.
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I am Murali (30 years old), I found my new joints are slippery and weak, if I walk more or when I climb stairs I feel bit pain in my knee joints. What could be possible reason? Is it a serious one?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate User The main way to determine your bone density is to have a painless, noninvasive test called dual-energy x-ray absorptiometry (DXA) that measures the mineral content of bone. The measurements, known as T-scores, determine which category - osteopenia, osteoporosis, or normal - a person falls into (see graphic).
2 people found this helpful
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My weight is normal for my age nd hight nd I have body problem regular I hv back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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