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Dr. Akshay Rana

BPTh/BPT

Physiotherapist, Delhi

10 Years Experience
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Dr. Akshay Rana BPTh/BPT Physiotherapist, Delhi
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akshay Rana
Dr. Akshay Rana is a renowned Physiotherapist in Karawal Nagar, Delhi. He has been a successful Physiotherapist for the last 10 years. He has completed BPTh/BPT . You can meet Dr. Akshay Rana personally at First Physio Trauma Centre & Family Clin... in Karawal Nagar, Delhi. Book an appointment online with Dr. Akshay Rana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dehradun Medical College - 2008
Languages spoken
English
Hindi

Location

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First Physio Trauma Centre & Family Clin...

Nambardar Mkt. Near main Chowk Karawal Nagar Delhi Get Directions
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Hello, my name is shohaib. I'm come here for my mother. She's having pain in her foot since 12-15 days. So somebody help me for any suggestions so I can help her please. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, my name is shohaib. I'm come here for my mother. She's having pain in her foot since 12-15 days. So somebody h...
do hot fermentation with warm water. do gentle massage. calf stretching exercises. avoid long standing. otherwise physiotherapy treatment for few days
1 person found this helpful
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Hi, Can you help me? from 2 days I had pain in right shoulder while sleeping what's the problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, Can you help me? from 2 days I had pain in right shoulder while sleeping what's the problem?
Hi thanks for your query and welcome to lybrate. Since your history is only 2 days old, you should not worry as it could just be a soft tissue problem especially if there is no history of any bony injury. You can start with ice packs, gentle anti inflammatory medications, local analgesic spray and see how it goes for next 3-5 days, please contact me if it does not improve after 3-5 days time. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pain relief pills. Give me any suggestions to get rid off frm my backpain. Tq.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pa...
A checkup must of vit d and calcium levels sit straight. Maintain your posture. Avoid long sitting. Avoid toward bending. Heat fermentation and do stretching exercise.
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Hello I am working as an experience consultant in marketing field. I used to stand whole the day having severe pain in my ankle bone. And I need to get decrease my weight suggest me.

MD - Homeopathy, BHMS
Homeopath, Kanpur
Hello I am working as an experience consultant in marketing field. I used to stand whole the day having severe pain i...
Dear lybrate-user Take Calcium and vitamin D3 supplement, along with lower extremity strengthening exercises alternate day for 5 months. Nutritious diet instead of junk food.
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Hi I met with an accident in 2011, and my left leg in the knee, acl, have 100% complete ligament tear, but I am able to walk and do all normal jobs, if I don' t operate, will it lead to any problems in future, kindly advise

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
The only problem is u will get early osteoarthritis in your knee and u may also hear your meniscal and joint cartilage. Thanks and regards Dr. Ritesh kharnal
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Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere dhere Ye baat 6 months purani hai ...ab kbi kbi jb me bht Der tk khada rehta hu ya fir ghumta hu to halka halka Dard hone lgta...mghe kya karna chahia kya Ye usi k wgh se hai ya kch aur dikkat hai??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere d...
MRI must. and physiotherapy treatment must. do hot fermentation And avoid heavily weight till relief. avoid toward bending
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I am a 41 year old female having continuous leg pain and also have foot corn in both the legs. Pain is aggravated on standing, sleeping and sitting and relieved on walking. What should I do? What is the treatment for this condition?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 41 year old female having continuous leg pain and also have foot corn in both the legs. Pain is aggravated on ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago after that i'm experiencing this pain while sitting and moving! What should be done to cure this? Hope it's not any injury.

MPT, BPT
Physiotherapist, Noida
Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago aft...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 27 years old. I am suffering from ankylosing spondylitis from last 15 years. What I should do get relief?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi ankylosis spondylitis have good results with hydrotherapy i. E. Exercises done in a swimming pool. So you can start swimming and do a lot of stretching exercises holding each for 20 seconds.
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