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Dr. Akshat Chowdhury

M PHIL Clinical Psychology, Advance Diploma in Counseling Psychology, M.A.Cli...

Psychologist, Delhi

7 Years Experience  ·  800 at clinic  ·  ₹600 online
Dr. Akshat Chowdhury M PHIL Clinical Psychology, Advance Diploma in Counseling... Psychologist, Delhi
7 Years Experience  ·  800 at clinic  ·  ₹600 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Akshat Chowdhury
Dr Akshat Choudhury is a reknowned Clinical Psychologist in South Delhi. He has helped numerous patients during his experiences as a clinical psychologist. He has studied his Mphil in Clinical Psychology and he is registered as a clinical psychologist by Rehabilitation Council of india.

Info

Education
M PHIL Clinical Psychology - Rehabilitation Council of India - 2016
Advance Diploma in Counseling Psychology - Jamia Millia Islamia - 2012
M.A.Clinical Psychology - Jamia Millia Islamia - 2011
Languages spoken
English
Hindi
Professional Memberships
Rehabilitation Council of India (RCI)

Location

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Akshat superspeciality clinic

G39A,front ,east of kailash ,new delhiDelhi Get Directions
800 at clinic
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Sir, I am in love with a girl and that girl isint responding to me. I am constantly in depression and an unable to focus on any job. Sir ,plz help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir, I am in love with a girl and that girl isint responding to me. I am constantly in depression and an unable to fo...
YOu need not spoil your life and if she isn't interested in you you avoid her weight for girl who likes you
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Mam I have a friend who is now a days going through depression. Some of the symptoms are:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Mam I have a friend who is now a days going through depression.
Some of the symptoms are:-
(1). No proper sleep cycle...
Better to consult psychiatrist for medication along with medication. It is better to consult psychologist for psychological counselling. Medicine will not work alone medicine work internally. But externally you have a need to change your thought process. If you come normal stage. Then continue with psychologist. You need to change your life style modification. Psychologist conduct cognitive behaviour modification therapy and some relaxation therapies do not sit alone. Do not think too much about the one aspect continuously. Better to share your internal feelings and problems with your close friends and family members. Be sociable all the time and be happy. No problem you will come soon from this problem. But be strictly follow the psychologist suggestions to change your complete thought process. Ok all the best.
1 person found this helpful
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Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
TASTE BUDS ON YOUR TONGUE :
10,000 test buds on your tongue.But some older adults only have about 5,000. The number of taste buds starts decreasing after the age of 60. Salty and sweet tastes are usually the first to go, with bitter and sour lasting longer. Smoking also kills taste buds.
10 people found this helpful

I am suffering from social anxiety. I feel so ashamed and afraid to talk or make any conversation even with my family members. If I make a courage to talk then automatically within a second I blush. My whole face turns into a tomato. My body starts shaking. And if anybody asks me anything, I can't even respond back. I don't have any kind of tension or depression. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from social anxiety. I feel so ashamed and afraid to talk or make any conversation even with my family...
You certainly have social phobia that is leading to becoming self-conscious. This is an unfounded fear of people developed from sometime in your childhood perhaps or because it could be a family trait or behavior. We are all social animals and need to learn to live and be with people all through our lives. If this is crippling you, you need to meet with a counselor and sort out this fear of people. The counselor will guide you and help you will some measures to build self-image, self-esteem and to learn to love yourself. You need to believe that people are basically good and the threat you envisage may be ill-founded on some misconstrued notion developed over many years and experiences. Any way you must deal with your fear of people and it will be the best solution to your problem. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and will work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (I suggest you join the Toastmasters Club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too, though not to this extent! There are three important developments to have to create an autonomous personality: Awareness, intimacy and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social panic to disappear from your life for good.
12 people found this helpful
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I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The scars that leaved by acne remains on face and my face is like a black stone. Can you prescribe a tab. I didn't use English medicine before.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The s...
u need to take a balanced diet drink plenty of water stop eat fast foods eat more vegetables and fruits
5 people found this helpful

Sir, I am 25 years old and working as engineer at TCS. I am facing negative thoughts. fairness.

MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Sir, I am 25 years old and working as engineer at TCS. I am facing negative thoughts. fairness.
Hello sir Thank you for your query. Is there a reason why you are having negetive thoughts. There are ways to tackle negetive thoughts: exercising everyday, yoga, meditation, reading self help books, being in company of positive people. However. If you are still experiencing this problem, please see a professional, a psychiatrist or A psychologist for a detailed evaluation to understand what is leading to this negetive pattern of thinking. You will benefit from counseling.
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My father is suffering from memory loss. Since then he has an irritating nature as wel as aggressive. How to treat him or are the treatments available for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, many people become forgetful as they become older. This is common and is often not due to dementia. There are also other disorders such as depression and an underactive thyroid that can cause memory problems. Dementia is the most serious form of memory problem. It causes a loss of mental ability, and other symptoms. Dementia can be caused by various disorders which affect parts of the brain involved with thought processes. Most cases are caused by alzheimer's disease, vascular dementia, or dementia with lewy bodies. Symptoms of dementia develop gradually and typically become worse over a number of years. The most important part of treatment for dementia is good-quality support and care for the person with dementia and for their carers. In some cases, treatment with medicines may be helpful. Please consult a physician first.
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I am suffering from depression. I don't knw actually it's depression or smthng else. I love a girl all day night always think abt her. Life is becoming critical..

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am suffering from depression. I don't knw actually it's depression or smthng else. I love a girl all day night alwa...
Dear , you should be able to distinguish between obsession and depression. Obsession also brings on symptoms identical to depression but they are short lived. You are obsessed because of the thoughts about your girl friend. This is quite natural. I suggest psychological counseling for you. Take care.
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I usually feel like watching porn all the time but is it a good habit because I feel I'm getting addicted to it! Please help me.

BHMS
Homeopath, Thane
I usually feel like watching porn all the time but is it a good habit because I feel I'm getting addicted to it! Plea...
Watching porn all the time is not good for health.You can loose your concentration and memory . Take Hyosyamus 200 one dose in 15 days revert back
1 person found this helpful
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Hi from past two years I can see some symptoms like memory loss, laziness, whole day boring, angry how to stop these. Please help me to get rid of those.

DHMS (Hons.)
Homeopath, Patna
Hi from past two years I can see some symptoms like memory loss, laziness, whole day boring, angry how to stop these....
Hello, library user, obesity can cause lethargic attitude with sleepy mood. It obstruct proper blood supply to brain resulting in loss of memory with anguish temperament. You need to reduce your weight ,first. Go for a walk in the morning. Go for meditation to nourish your brain and body. Your diet be easily digestible on small intervals. Tk, plenty of water to hydrate your body. Tk, homoeopathic medicines: @ Phyto Berry Q-10 drops, thrice with little water. Avoid, junk food, alcohol, nicotine, pizza, burger. Report, fortnightly. Tk care.
5 people found this helpful
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