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Dr. Akriti Gautam

Gynaecologist, New Delhi

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Dr. Akriti Gautam Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Akriti Gautam
Dr. Akriti Gautam is one of the best Gynaecologists in New Delhi, Delhi. She is currently practising at Dr Akriti Gautam's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Akriti Gautam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Akriti Gautam's Clinic

C/O Col. R.K. Gautam, 17/3, MAUDENew Delhi Get Directions
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Hai. Can you please tell me dat can I continue my walk after my ovulation while I am trying to conceive?? N I wanna point out dat I am ttc frm last 1.5 yrs.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hai. Can you please tell me dat can I continue my walk after my ovulation while I am trying to conceive?? N I wanna p...
Yes you can have all activities while ovulation period. It does not prevent you from getting pregnant. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. You can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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5 Ways Bad Body Postures Affect Your Health!

MBBS, MD
General Physician, Gurgaon
5 Ways Bad Body Postures Affect Your Health!

As the world has moved and is moving towards a more sedentary lifestyle, where non sedentary jobs have become lesser, posture is something that tends to get affected a lot.

Let's look at how some of these bad body postures can affect your health in the long run:

  1. Increases depression and stress: Many studies have revealed that walking or sitting in a slouched or generally bad position increases the susceptibility to depression and stress. Slouching or sitting in a bad position and thus developing a bad posture will constrict the body, resulting in the poor blood flow. This may cause you to be irritable and tired and over a long time it will contribute to depression and increased stress levels.
  2. Bad breathing patterns: The lungs and the rib cage in your body need to be expanded fully to work at their best capacity. However, due to bad body postures, the rib cage and the lungs will be constricted and not be able to work at full capacity. This over time will build up to create long term problems with breathing as well as other resulting health problems.
  3. Problems with digestion: As is the case with breathing problems, when the body posture is not correct it will also affect digestion. This is so,  as bad posture also affects the intestines and if they are pressured or constricted in any way, will affect the entire digestion process. Slouching may also cause you to develop a paunch or belly over time due to a combination of bad postures and digestive problems.
  4. Developing chronic pain in the back shoulders and neck: This is probably the most common and the most quickly noticeable problem, if you have a bad posture. Most of the population with sedentary lifestyle either currently has or has experienced this problem in their back, shoulders and neck. This is again due to constrictions of the muscles and misalignment of the various bones that support these parts. Long term misalignment could cause deformities that could spiral into problems, which are far worse.
  5. Headaches caused by muscle tension within the body due to bad postures: This has afflicted most of the sedentary work force all over the work, at some point of time or the other. While sitting in a bad position for a prolonged period, the tension in the muscles will build up releasing chemicals that may contribute to headaches. If these become frequent they could contribute to other health problems such as high blood pressure in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.
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I get a sivour pain in my vagina while my husband enters. Even when he insert his fingers I can't bear the pain and I cannot have sex with him. What is the solution for this, because we are unable to have sex?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear your wife requires physical examination. She may be suffering from some abnormality or some other long term internal illness/ infections.
2 people found this helpful
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My mensuration cycle (period) is skipped 03 days now after my approximate date of periods .i had protected sex 7 days earlier of my period. I tested it with pregnancy kit it showed me negative sign. Problem is that my period is not coming even after 3-4 days after my approximate date what to do? What are the chances of pregnancy.

BHMS
Homeopath, Bhopal
My mensuration cycle (period) is skipped 03 days now after my approximate date of periods .i had protected sex 7 days...
Dear Lybrate User, No there is no chances of pregnancy, As you did protected sex and that period was your safe period of your Menstrual cycle. For further information and details you can consult online. Take Care.
1 person found this helpful
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When and how to take an ipill? What are the side effects of ipill? I am 21 years old. Please reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
When and how to take an ipill? What are the side effects of ipill? I am 21 years old. Please reply.
It is only for emergency, it is not family planning method. To be used in case of emergency as early as possible after intercourse not later than 72 hours.
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Hello Doctor, I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. Both of us being working we really find it difficult to make love. My husband is not co operative in my household work. He gets tired after working for 8 hours. In such schedule hardly we make love for 3 or 4 days in my fertile period. I have regular cycle with 28-30 days. Please let me know if I can use any ayurvedic way to get pregnant soon as it is high time for me.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hello Doctor,
I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. B...
Dear lybrate-user, what you are experiencing is common scenario these days and all youngsters like you are busy with careers. I would advice that along with aurvedic treatment, you can also buy ovulation kits from the market and use them from day 10 onwards to detect ovulation. When your ovulation happens you can take out time for the next 3-4 days to have regular physcical relations with your husband.
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I am 21 year old student. Me and my boyfriend had sex last week and we didn't took protection. I need to take i-pill because of that. I started bleeding from next day. I initially thought it to be periods, but I already had my date starting of the month. I am scared and I need your opinion in this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Withdrawal bleeding post ipill starts after 5-7 days. If you had sex in the mid cycle then this bleed may just be an ovulation bleed or possibly due to cervical or vaginal abrasions following intercourse.
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Between the period gap bahut jada ho rhaa hai. Mere period 30 Jan ko khatam hue fir 3 April ko start hue. Mera period gap pahle bhi 5 ya 10 din uppar jate the but recently bahut jada gap ho gya hai. Maine 1 years pahle hormonal test karvaye the jisme ki prolactin harmon bht Jada tha. Kya period control karne ka koi treatment hai kya?

BHMS, PGDCBM, MD(AM)
Homeopath, Gurgaon
Between the period gap bahut jada ho rhaa hai. Mere period 30 Jan ko khatam hue fir 3 April ko start hue. Mera period...
You should get yourself treated properly for Irregular menses because there are plenty of reasons causing this problem. Menses at gaps of 2 months is definitely not normal unless you are at menopausal age. It is important to identify the correct reason and get it treated. Hormonal imbalance if left untreated will cause mood swings, weight gain, poor metabolism etc.
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I am married. I get positive result of pregnancy. Now what should I do to be careful and give me some food suggestions pls.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married. I get positive result of pregnancy. Now what should I do to be careful and give me some food suggestion...
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses, mashroom and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kind of fruits can be eaten during pregnancy including papaya, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acid and fibre. Along with that full glass of milk twice a day will supplement calcium.
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