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Dr. Akilesh

Ayurveda, Delhi

50 at clinic
Dr. Akilesh Ayurveda, Delhi
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akilesh
Dr. Akilesh is a popular Ayurveda in Saket, Delhi. Doctor is currently practising at Santhigiri Ayurveda & Siddha Vidyasala in Saket, Delhi. Save your time and book an appointment online with Dr. Akilesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Santhigiri Ayurveda & Siddha Vidyasala

# C 89, Shiva Lane, Saket, Landmark: Opp To South Indian Bank, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 years old weighing 74 kgs, since last 10-20 days I have mild pain on both my flanks, please help me?
For pain do take laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hello sir I am 25 year old men I am suffering from fever from last 6 month I have gone through all the test like spgt, urine,widal, CBC,B.UREA,S.CREATININE, HB s AG, VDRL but report is normal for all the test. So please tell me what is problem with me.

BHMS
Homeopath, Chennai
Hello sir I am 25 year old men I am suffering from fever from last 6 month I have gone through all the test like spgt...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance
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I am suffering from hair loss from 1 year and don't know what treatment to go for. Need help regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair loss from 1 year and don't know what treatment to go for. Need help regarding this.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
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My diet schedule are as follows Morning aftr waking up 1cup green tea then I have my breakfast brwn brd wod sugar free tea or cornflakes then I go to gym aftr returning frm gym in lunch I have boil daal wid one besan roti then in eve frm today onwards I have started taking eggs to full nd to white parts in dinner I have salad or dal. Is it ok will I be able to reduce my stable fat as I already lost 35 kgs now I need to reduce more.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My diet schedule are as follows Morning aftr waking up 1cup green tea then I have my breakfast brwn brd wod sugar fre...
It is ok, but I suggest, you should take 1 glass lukewarm water with half lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Take small and frequent meals. Include more vegetable and fruits in your diet. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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I've read that drinking coffee before workout promotes weightless. Is it true? In what way does coffee help in losing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I've read that drinking coffee before workout promotes weightless.
Is it true? In what way does coffee help in losing...
Hello, Coffee, specially the black one or green coffee is known to increase BMR before workouts. If normal coffee is taken, ensure you don't overload it with sugar. That will counteract its effects.
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Is there is possible to reduce melanin from skin. If possible then how except plastic surgery. My 1 year old baby is dark in complexion . Please help me how can I make her fair in complexion.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Is there is possible to reduce melanin from skin. If possible then how except plastic surgery. My 1 year old baby is ...
It is too early to subject the baby to any kind of unwarranted situation. Let her grow up and decide for herself what she desires.
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I want to decrease my obesity and improve heath and become a healthy man sir what will I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want to decrease my obesity and improve heath and become a healthy man 
sir what will I do?
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
1 person found this helpful
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I have a hair loss problem, so how to control hair loss problem and how to get a strong hair.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have a hair loss problem, so how to control hair loss problem and how to get a strong hair.
Tab- keraglo men once daily for 3 month. Hair spray- Qilib men solution 6-8 sprays once daily at night for one month.
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Dr. I want to gain weight bt at the same time I am not interested in eating too much food so will you please suggest me any supplements & also tell me whether it is good for health r not.

BHMS
Homeopath, Ahmedabad
Dr. I want to gain weight bt at the same time I am not interested in eating too much food so will you please suggest ...
Use noni a food supplements with no side effects for imunity power and add high calorie food to your diet nt too much food. A kitchen calorie calculator will help.
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My name is manish, and my diet is good but I am not getting muscles properly. I am 20 years old doing studies, so suggest me something that I increase my weight abd muscles as soon as possible.

MD - Psychiatry
Psychiatrist, Chennai
My name is manish, and my diet is good but I am not getting muscles properly. I am 20 years old doing studies, so sug...
Muscle growth and weight gain should happen naturally with diet and healthy physical activity. You can consider mild to moderate work out in gym. But many gym s suggest health drinks and other formulations, which are not recommended and in fact can turn out to be harmful, so kindly avoid those. Also consider your parents and grandparents weight and height, some times genetic things are way beyond control.
2 people found this helpful
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I got married and enjoyed many times but my wife got 13 days late her periods what is the reason any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
I got married and enjoyed many times but my wife got 13 days late her periods what is the reason any problem.
Hello lybrate-user as per your query it seems your wife may be pregnant, do pregnancy test to confirm.
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I am 22 years old and my hairs are Turing white. Please suggest me remedies without side effects.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 years old and my hairs are Turing white. Please suggest me remedies without side effects.
Early graying can have following reasons: 1. Stress 2. Deficiency of copper/iron/iodine/b12 3. Eating habits 4. Sun exposure 5. Malnutrition 6. Improper hair care 7. Problem in melanin production (generally a genetic pro lem) check on all the above, get a regular checkup, eat protein, leafy begetables and fatty acids, de stress yourself, be positive, ool your scalp gently with castor oil to increase blood corculation.
2 people found this helpful
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Respected sir, please from last few days frequency of urination increases. No sugar having medicine of high blood pressure only. Please guide me what should I do thanks with regards.

MBBS
General Physician, Jalgaon
Respected sir, please from last few days frequency of urination increases. No sugar having medicine of high blood pre...
Please Take Tab himplasia by Himalaya 30 1 1 Chandnasav 20 ml twice a day Re Consult after 7 days.
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Sir my motion has not been cleared in one time. I have to go to loo. For almost three time. Its a problem with me from last 3 years. Now because of this. I have got severe headache if my motion has not been cleared. I also have to do travel a lot also. please suggest .wht the best natural way to get rid of this. It affects my working a lot also.

MBBS
General Physician, Trivandrum
Sir my motion has not been cleared in one time. I have to go to loo. For almost three time. Its a problem with me fro...
*avoid eating foods that can cause gas or acidity. Vegetables which are known to cause acidity are brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. The reason is that these products have fiber, starch and sugar which cannot be digested easily, thus causing pain in the intestines. Fruits which contain sorbitol and aerated drinks should also be avoided. Eat everything but in moderation. *avoid drinking before meals as the stomach acids are lost and the food cannot be digested well. Water and liquids should be taken half an hour after a meal for a better digestion. * food should be eaten slowly. Eating and drinking quickly, allows a lot of air to go into the stomach with the food. This in turn can cause a stomach pain. * over the counter drugs can be taken for immediate help in digestion. These medicines contain enzymes which aid in digestion. The enzyme works to dissolve the sugar that is found in many fruit and vegetables. * some habits like chewing gum, drinking from a straw and smoking, etc. Causes air to fill in the stomach, thereby, leading to gas. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet.
4 people found this helpful
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I m ajit bagrana from jodhpur. I have problem related hair fall. What should I do to stop hairfall.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
I m ajit bagrana from jodhpur. I have problem related hair fall. What should I do to stop hairfall.
Hair fall can be due to various causes. Poor diet, stress, recent illnesses etc can trigger hair fall. In males hormones also have a major role to play. In the early stages hair growth lotions with minoxidil and other biopeptides can help in regrowth. Prp is also effective in treating hair fall. In more advanced cases or when these treatments don't work hair transplant is always an option. Hair loss treatment is a long term treatment. Don't expect quick results as there are no magical cures. You have to be patient and follow your doctor's prescription, adhere to the treatment for good results. Also maintenance treatment is important to retain the regrowth.
8 people found this helpful
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How To Get Better Sleep?

MBBS, MD
General Physician, Gurgaon
How To Get Better Sleep?

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 

  1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 
  2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 
  3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 
  4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 
  5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 
  6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 
  7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 
  8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. 

There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.

14 people found this helpful

My face is full off acne /pimples please give me perfect medicines for curing these disease.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My face is full off acne /pimples please give me perfect medicines for curing these disease.
Dear lybrate user, wash your face thrice daily with soap. Do not rub or scratch the acne. Drink plenty of liquids. Apply lemon juice with cotton ball on your face for ha, of an hour twice daily for few days and report back.
1 person found this helpful
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I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or not. I am loos my muscles too. Please advice

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m continue with my gym. I want to know that loosing wait by dieting along with heavy exercise is good for health or...
You have to increase the protein intake in your food if you want to retain your muscles. Eat a healthy diet and exercise to stay healthy
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