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Dr. Akilesh

Ayurveda, Delhi

50 at clinic
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Dr. Akilesh Ayurveda, Delhi
50 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akilesh
Dr. Akilesh is a popular Ayurveda in Saket, Delhi. Doctor is currently practising at Santhigiri Ayurveda & Siddha Vidyasala in Saket, Delhi. Save your time and book an appointment online with Dr. Akilesh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Santhigiri Ayurveda & Siddha Vidyasala

# C 89, Shiva Lane, Saket, Landmark: Opp To South Indian Bank, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some problem with my gums I feel something black sticking around my teeth daily.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I have some problem with my gums I feel something black sticking around my teeth daily.
I think you r taking about calculus around your teeth. If it is so, you should go for scaling treatment that will clean all your entire teeth.
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I got skin infection before 3 days I was suffering from cold and my noise is fully blocked so that time I use balm like jhandhu balm but after that use I seen my dace at next say it's looking like just burn and it's little more pain full I'm just now using coconut oil so I need your advice what I can do?

DVD, MBBS
Dermatologist, Mumbai
I got skin infection before 3 days I was suffering from cold and my noise is fully blocked so that time I use balm li...
You seem to be developed allergic reaction to the pain balm. A mild steroid based cream might be useful. Also avoid pain balms henceforth.
1 person found this helpful
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Sometime in evening when I came from busy sechulde, I feel like that mt brain is heavy I feel fever also. Please help me as soon as possible. It is so difficult to tolerate it. Tell the single medicine for it.

MBBS
General Physician, Chandigarh
Sometime in evening when I came from busy sechulde, I feel like that mt brain is heavy I feel fever also. Please help...
It is just tiredness once in a while if you want you can take tab combiflam for it otherwise some rest and relaxation will ease out the pain and feeling of tiredness.
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I would like to know what is the difference between two medicine Januvia 100 mg And Janumet 100 or 50/500.

DM - Endocrinology, MD - General Medicine
Endocrinologist, Delhi
I would like to know what is the difference between two medicine
Januvia 100 mg And
Janumet 100 or 50/500.
Januvia has only sitagliptin while Janumet has two oral antidiabetics that is sitagliptin and metformin.
1 person found this helpful
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I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain during menstruation time. How can I get my menstruation regular? Can you suggest me?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem of irregular menstruation. In a year I get only 3/4 times menstruation but I don't feel any pain dur...
1. m2tone syrup 5ml 2times after food 2. ashokarista 3spoon 3times a day its helpfull to regulate ur periods take for minimum 3monthd...
2 people found this helpful
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Maintaining Diet In Diabetes

MD , MBBS
General Physician, Aligarh
Maintaining Diet In Diabetes

A lifestyle disease such as diabetes is never nice to have, isn’t it? Also, when a person has diabetes, there are some things of which more should be had and then, there are some whose consumption should be scaled back. So what exactly does a diet for a person who has diabetes look like?

Breakfast is said to be the most important meal of the day as it kicks off the metabolism for the day. Having a large breakfast is quite important so as to take care of the body, but this only makes sense if the food that is being eaten for breakfast is healthy enough. It is quite a good idea to have some porridge. While it is true that porridge is a carbohydrate-rich food item, what it also has is a great amount of soluble fibre. In fact, this sort of fibre takes some time to digest, so it reduces the pangs of hunger, which would have normally made a person eat unhealthy junk and fast food.

In a world of food that is processed, packaged and picked up from the supermarket, people are just not eating the correct amount of fruits and vegetables as they should. What is important to keep in mind is that vegetables are to be had in multiple portions on a daily basis, but these vegetables must be low in starch content. This means that for a person who has diabetes, vegetables which should not be eaten include potatoes, sweet potatoes, peas as well as corn.

On the other hand, the sort of vegetables which are to be eaten include broccoli and spinach. Spinach is also very good for increasing the level of haemoglobin in the blood. Also, making use of cinnamon extract is good as it has the potential to cut a person’s sugar levels by up to a tenth.

While it is not true that potatoes and other starchy foods should be completely avoided, a diabetic person should watch the amount of them that is being consumed by him or her. The reason for this is that starch-filled vegetables have high amounts of carbohydrates, which are generally responsible for raising the level of blood sugar. This is surely the last thing a diabetic person would want or need.

If you notice, strawberries have some sugar content, but they are a lot better than biscuits and other snacks. So in case a diabetic person wants to nibble on something, sweet fruits are always a better option. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3834 people found this helpful

What is the better meditation for a asthma patient who is suffering with numoniya now? and what is the suggested food and rest.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Continue controller medication for asthma, a antibiotic as per culture/sensitivity report of sputum. Avoid cold drinks and icecreame.
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I am suffering from high fever, nausea, headache, joints pain and throat infection. After taking paracetamol and cetirizine. I feel a little better but again morning and evening I feel fever, headache. please help.

MS - ENT
ENT Specialist, Gandhinagar
I am suffering from high fever, nausea, headache, joints pain and throat infection. After taking paracetamol and ceti...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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Hi doctor, I am 29, I suffer from ibs. Can you please tell me natural ways to increase fibre in my diet to help me get clear motions.

PDDM, MHA, MBBS
General Physician, Nashik
Eat plenty of fruits and vegetables and consult further for detailed management. Dr surbhi agrawal Consultant physician and diabetologist
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