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Dr. Akhilesh Tyagi

Ayurveda, Delhi

200 at clinic
Dr. Akhilesh Tyagi Ayurveda, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akhilesh Tyagi
Dr. Akhilesh Tyagi is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Akhilesh Tyagi at Wonder Herbs Ayurvedic Hospital in Rohini, Delhi. Save your time and book an appointment online with Dr. Akhilesh Tyagi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wonder Herbs Ayurvedic Hospital

C-547,Sec-8, main road Rohini. Landmark: Opp Metro Pillar 374 , Near Madhuban Chowk. , DelhiDelhi Get Directions
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What is the best way to treat face acne? I have tried a range of facewash but was never able to treat it completely. What would be the most effective treatment?

BSc
Ayurveda, Ujjain
What is the best way to treat face acne? I have tried a range of facewash but was never able to treat it completely. ...
Best way to control on our tongue avoid too oily end ghee preparations, spacy, fast, junk foods take simple veg home made foods with salad, green vegetables. Wash face with neem face wash dry then apply dermacid cream two times. Do aerobic exercises, yoga, will help. Self control is only answer up to age 25 years.
1 person found this helpful
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I have pimple on my face uose facewash but no benefit I want to advices to doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimple on my face uose facewash but no benefit I want to advices to doctor.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 35 years old male and having hair fall problems since the age of 27. I've tried many Hair Oil Products and Hair Fall Shampoo but didn't see any changes. What should I do?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 35 years old male and having hair fall problems since the age of 27. I've tried many Hair Oil Products and Hair ...
Since you have already tried so many things- there must be a medical reason to it. Only hair oil and shampoos will never help you. You need to nourish your hair internally too. Eat nutritious foods like almonds, walnuts, green leafy veg, pulses, paneer, curd.
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In my stomach gas produce so much, what will I to do for it. Some constipation problem also.

BAMS
Ayurveda, Ambala
In my stomach gas produce so much, what will I to do for it. Some constipation problem also.
Follow these best tips to get relief from gas problem - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day. To cure the constipation- 1. Eat high fiber foods such as whole grain, oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool 2. Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. 3. Triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water.
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Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose up from the chair, there is so much pain in both ankles.

Homeopath, Chennai
Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose ...
Dear Mr. Better to rule out gout arthritis by doing uric acid estimation and any ligament tear through ct of ankle may guide the diagnosis of the present complaint.
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In my tooth decay is start. One tooth get properly decay when I go to dentists. And he recommended to RCT. But after rct I got pain what I do yet.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
In my tooth decay is start. One tooth get properly decay when I go to dentists. And he recommended to RCT. But after ...
Take your antibiotics as prescribed by your dentist.Avoid crunchy, hard or tough foods on a recently treated root canal tooth for several days afterward.Having a crown made for a root canal treated tooth helps to maintain it, keep it intact, functional, and less likely to develop pain from fracturing.If the pain after root canal treatment persists, make sure to contact your dental office. They will get you in to check that the tooth is healing as it should.
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Hello sir van you tell me that how I loss my stomach because my stomach is out of control. My height is 170 cm and weight is 78 kg, please tell me some special yoga and exercise anf please suggested some special diet,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir van you tell me that how I loss my stomach because my stomach is out of control. My height is 170 cm and we...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Hello I am suffering from dandruff ad it is not going. Even after using doctor recommended shampoo. Sometimes it become less ad again increase. Also made my hair thin. Please tell me measures for that I hope my hair will become good after taking some measures.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello I am suffering from dandruff ad it is not going. Even after using doctor recommended shampoo. Sometimes it beco...
Soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results.
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For the past two weeks, my BP varies between 57/80 to 64/90. Is it a matter of concern. I am a woman aged 43 years

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello. No there is nothing to worry about it. We normally have up down problem with the BP. Just keep monitoring your BP. For any help contact us
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Genuine Hurdles in Eating Healthy and It's Possible Solutions

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Genuine Hurdles in Eating Healthy and It's Possible Solutions

Many people nowadays with a craze of health and fitness scroll their eyes on different ideas to eat healthy. Some take professional help, some opt for for Dr. Google, some believe on their own knowledge and idea and end up feeling that 'eating healthy is not easy' end up choosing any possible shortcut to be healthy and fit. Now we need to think is it really so hard to eat healthy? Well the answer is 'Yes'. We need to cross a lot of hurdles to practice a healthy eating habit. Do read this article to know the hard truths about eating healthy.

Reasons why healthy eating is tough to maintain: 

1. You need a good market: By 'market' I mean a place from where you can buy fresh, seasonal, affordable, whole foods. And, if you are in a small town or on a budget, then forgot about fancy foods like broccoli, red cabbage, lettuce, salmon, tuna, multigrain bread and so on etc. When you can't get all this latest stuffs it comes in your mind that you can't get health with local foods at all, as you are seeing guacamole recipe for your salad or multigrain sandwich. In this frustration you will chose to have pizza, or a street side roll, full cheese sandwich, which might be similar to all the fancy meals read or suggested to you to be healthy. And the results  are problems, such as overweight or underweight or other health disorders. It is just the first reason why eating healthy is hard and even if you cross this hurdle, there are others. 

2. You need time for shop: In this 21st century our lives are in superfast mode. Some of us work for 60 hours a week and come back home with all the tiredness, irritability and basically with the need to sleep and rest. At that moment healthy food shopping in budget is nowhere in life. As a lot of us stay alone or both the partners working along with a child for homework or different classes. A lot more examples are there. So time is a big hurdle too.

3. You need time and energy to cook: Now if you can are able to buy fresh foods in your budget, you need to have time to cook all this for you or for your family. That again needs time and energy from you. Now how you cross this hurdle?

4. You need cooking equipments and more than anything else you need cooking skill: It is tough to cut veggies on a plate with butter knife or eat a curry with no salt n spice or make idli without idli mold. And, in that situation you decide to leave healthy eating and opt for a pizza or dine out, all these hurdles after 50 to 60 hours of weekly work will get on your nerves. Let me tell you, your feeling is absolutely normal. 

Now what next? Here are some possible solutions:

1. Respect your struggle: Be realistic and learn from your failure. Almost each of us knows fruits and vegetables are good, sugary foods are bad, even you know about portion control. But whatever suggestions you have received is not at all easy to maintain, you need to admit that. You need to know, practice makes you perfect and you can fail in between.     Not to worry, start again. Find new strategies to work on eating     healthy challenge.

2. Make a kitchen toolkit collection: With smart choice of kitchen toolkit can make your work easy

  • A good knife, chopping board, peeler, slicer, dicer and easy vegetable chopper (cost around Rs.350/- onwards)
  • Silicon coated cooking utensils (kadai, pan etc., cost around Rs.1000/-  onwards)     
  • A steamer pot (costs around Rs.500/- onwards)
  • Basic OTG and utensils (costs around Rs.2500/- onwards)
  • Roti maker (costs around Rs.1000/- onwards)
  • Hand blender ( costs around Rs.1000/- onwards)

3. Make a schedule for shopping and cooking: Make a smart grocery shopping list (with minimum preservatives) with pre planned meal for a whole week. Choose locally grown foods if you are in a small town or     order online if your area is covered for delivery by grocery stores. You can consult a qualified dietician for a healthy menu and recipes also. Nowadays it is very easy as online clinics are there. In this way you can avoid scrambling your plan to eat healthy and save money by minimum food wastage.

4. Reduce your stress: Eating healthy will help in relaxing you and you can properly utilize your resources of money, time, energy and skill. If you are in stress you can't use any of it. So, go for walk; relax with music or book, go for vacation with your family and friends to manage your stress.

5. Simplify your cooking: You must not elaborate your meals all the time. Think smartly and make one pot meal with maximum nutrition.     

6. Ask for help or help each other: It's ok if you ask for help to eat healthy. So help your partner or mom in cooking or shopping or ask for help from a professional. As in India it's quite easy to get a cook at your place. You can hire a cook for yourself or to save money jointly with some friends.

7. Learn new strategies of healthy eating: Healthy cooking needs more effort than you think. So before you leave healthy eating, stop and re-examine. Search Dr. Google or learn from your mom or family or society for new recipes and customize recipes for healthy eating or for relaxation join cooking class.

8. Eat out once a week and eat smartly: Fond of eating out? No problem. Choose a day in a week and eat outside food in one meal. But choose less oily, less fried, less preservative, maximum nutrition options. Like you can opt for thin crust whole wheat pizza with or sub wrap or sandwich with all veggies, baked or grilled filling with no extra cheese, Idli with sambar, yellow dal with whole wheat tandoori roti (no butter), grilled or baked or steamed options according to your choice. Learn about your healthy meal.

After reading all possible solutions I am sure you will start eating healthy, learn and help others to eat healthy.

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I am 28 years old girl with a height of 5'2" My weight is 52 kgs. My tummy has suddenly swelled which looks very odd. Since childhood I am having a slim structure. please help me with some exercise or medication for it.

BAMS
Ayurveda,
I am 28 years old girl with a height of 5'2" My weight is 52 kgs. My tummy has suddenly swelled which looks very odd....
you may have some digestion issues, metabolism,hormonal issues,lack of exercise etc etc take my apppintment so that i can take your case history and give u ayurvedic medicines, proper guidance 2-drink water before meal and in between meal 3-dont drink much water immediately after meal 4-replace barley/jav flour instead of wheat/or any other flour in diet 5-dont eat spicy food ,oily food, junk foods 6- do exercise daily HOME REMEDY:-take lukewarm water daily instead of cold water it will help to burn your excess fat remember this is just home remedy not specific medicine consult and send me you detail medical history so that we can discuss your problem for proper treatment YOU CAN ALSO TAKE MY WIEGHT LOSS PACKAGE
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I am 19 years old boy. I live in hostel. I am suffering from hair loss. My hairs are falling a lot. Can you help me in this matter.

BHMS
Homeopath, Faridabad
I am 19 years old boy. I live in hostel. I am suffering from hair loss. My hairs are falling a lot. Can you help me i...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If this is how you grocery shop, we need to talk.
8 people found this helpful

I am 22 years old and having the extreme hair fall since past 2-3 months.in a day around 100 to 200 strands come out from the root. I really get depressed.

BHMS, DEMS
Homeopath, Pune
I am 22 years old and having the extreme hair fall since past 2-3 months.in a day around 100 to 200 strands come out ...
Use arnica hair oil. And arnica shampoo. Drink carrot juice daily. Eat high protein diet. Apply aloe vera gel once in a week. For better result take homeopathic medicine consult me.
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I have some low pain in my stomach last 3days I don't know what I do to relax my stomach pain please give me a little solution for my stomach pain please help me.

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
I have some low pain in my stomach last 3days I don't know what I do to relax my stomach pain please give me a little...
The most common cause for such symptoms is stomach infection due to amoebiasis and which needs to be treated with metrogyl full course. But you must consult your family physician for better understanding of the disease and treatment without undue delay.
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I am 26 years old. Due to family issues and some personal issues in life, I lost interest in life. I do not have interest to go anywhere, do not want to meet anyone. Lost with confidence. Unable to interact with people. Have certain kind of fear in mind that I cant do anyrhing properly and suffer from negative thoughts about my personality and always get feeling of degradation that stay tense all the time. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Good morning. To treat psoriasis we need medication or medicated shampoo is enough? Is hair normally grows where we face psoriasis I.E fore head?

MD - Homeopathy, BHMS
Homeopath, Lucknow
Good morning. To treat psoriasis we need medication or medicated shampoo is enough? Is hair normally grows where we f...
Only homeopathic treatment can cure psoriasis. No external application needed there. It's very irritating disease so please keep patience.
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I want to gain weight as well as muscle mass as I am a gym boy. Suggest me some good method for it.

BAMS
Ayurveda, Ambala
I want to gain weight as well as muscle mass as I am a gym boy. Suggest me some good method for it.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I'm 18 years old. My hair becomes oily second day after wash. I wash them at alternate days. Still oily. Suggest me some remedy for oily hair!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 18 years old. My hair becomes oily second day after wash. I wash them at alternate days. Still oily. Suggest me s...
Homoeopathicmedicine NATRUM MUR 6X ( SBL Chew 4 tab 3 time daily for 3 months. ARNICA SHAMPOO ( BAKSON) Use twice weekly Dont use oil on hairs . Dont eat fast food,oily and fried food Drink8-10 glass water daily. Take nutritious home made diet
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