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Dr. Akhilesh Sukla

Homeopath, Delhi

100 at clinic
Dr. Akhilesh Sukla Homeopath, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Akhilesh Sukla
Dr. Akhilesh Sukla is a trusted Homeopath in Sangam Vihar, Delhi. You can meet Dr. Akhilesh Sukla personally at Katyani dental and medical clinics in Sangam Vihar, Delhi. Book an appointment online with Dr. Akhilesh Sukla and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Katyani dental and medical clinics

D block, Nr national hospital, Gali no -1, ratiya marg, Sangam Vihar, DelhiDelhi Get Directions
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My age is about 20 years but my height is short. Please suggest any exercise or medicine for my height?

Advanced Aesthetics
Ayurveda, Gulbarga
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any queries inform me..
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What are the natural methods to enhance size of male sex organ? The width at the frontal lobe is thicker than the root of penis, can that reduce physical performance? Has the width of penis to do anything with intercourse and what are the methods to thicken the frontal lobe? Has masturbation to do anything with sexual performance?

BHMS
Homeopath, Sindhudurg
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it. However, it is not clear if they can offer any tangible increase in penis size and length. If you have been wondering how to increase penis size, all you have to do is take homoepathic penis enlargement treatment for no less than 3 months. This is specifically designed for men with an underdeveloped penis with reduced growth. You can be of any age and physical fitness level to be able to successfully use this package. It has no side effects and multiple benefits. Apart from increasing your penis size, it also helps increase your testosterone production and improves blood circulation to the groin, improving the health of the entire pelvic region. Consult me by clicking on consult option for homoepathic treatment without side effects.
2 people found this helpful
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I am a female, aged 47 years, with oily and sensitive skin. I am looking for a daily skin care regimen for my skin. Please tell me what should i do to cure?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Oiliness of skin is controlled by face washes made of salicylic acid, there r creams which can reduce sebum secretion.
1 person found this helpful

She is facing knee pain since 2 years in right side. She is hypothyroid patient and by taking medication it subsides and remain for 3 days and then again pain starts. Prescribe a medication for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have very big problem which is high blood pressure than tell me how to control it..

BAMS
Ayurveda, Ambala
Dear, To control & maintain BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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I have been suffering from scabies infection for over 4 months now, I've used penthemite cream and levosiz tablets regularly. It got alright for some days but came back a few days back again. What shall I do?

MBBS
General Physician, Cuttack
1.Apply 5% permethrin cream liberally into all skin surfaces from the neck to toes at bed time and rinse off in the morning 2. Take one tablet of levocetrizine at bed time for itching 3. Wash all clothes/towel/bedding in hot water and dry in hot dryer/sun expsure 4. If symptoms persist, repeat the treatment after a week. 5.Consult skin specialist for further adviceand treatment.
1 person found this helpful
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Sir since last two year number of mole increasing rapidly on my face? Suggest any solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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I am heaving pain in my eyes since two days and my eyes are also becomes red very early and sometimes they started paining and tear comes out from eyes automatically what should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
2 people found this helpful
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I am 24, I have severe lower back pain and severe lower leg ache daily since 7 years, it is intense when I wake up in mornings, so please give me some perfect and permanent solution to overcome these muscle weakness.

MD - Anaesthesiology, Pain medicine
Pain Management Specialist, Bangalore
Madam, seven years is a long time to suffer in pain! this pain owing to its duration could be diagnosed in several ways. It could be due to: a) bad mattress b) poor position c) nutritional issues like vitamin and mineral deficiency d) orthopedic issues which may include osteoporosis and decreased disc space making the back and legs weak. E) neurological issues likr a persistent slip disc. Whatever i've mentioned is based on the brief history you've given. It could be something really simple that needs small correction. Exercising and stretching should give you some relief. Although I suggest you get a complete workup done so that a more specific diagnosis can be made. Regards.
3 people found this helpful
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I have lost my appetite, I usually eat just a glass of milk in my brkfst, I want to improve my appetite, kindly suggest something to increase my food intake.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
take syp aptivate 2-3 tsp three times daily to increase ur appetite.. get ur thyroid test,hemoglobin test done ..and liver function tests done to rule out any hidden cause of the same
1 person found this helpful
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I am 8 weeks pregnant. I am not feeling nauseous from 2 days. Is everything fine please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it is not necessary that nausea vomitting will occur every day with each patient. So dont be worried. At the max u can get an ultrasound scan done to check the baby's heartbeat and growth to reassure yourself
1 person found this helpful
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How to make good habits and daily physical activities to keep you healthy and fit?

MSc
Dietitian/Nutritionist, Chandigarh
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
1 person found this helpful
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My aunt has diabetes from past four years and now sugar is not in control but she is maintaining perfect care about his health even though sugar levels are increasing.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Srinivasa Rao, The very fact that sugar (blood glucose) level is going out of control, is a sign of ill health. Because persistent hyperglycemia affects every single vital organ in the body like eyes (retina), small & large blood vessels, kidney, heart, lower limbs, peripheral nerves and lipid metabolism etc. leading to serious long term complications. So my suggestion is please see that blood glucose level is brought under a strict control. There is no other option. Otherwise, suddenly some complication may come up without warning. Thanks.
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I have pcos I got stretch marks on breast in my skin colour only. Will this stretch marks gets increased. What I have to do. In this month I found very less spotting in my period. I used myonext now my course is completed but still im facing irregular periods, spotting.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
u can take oral pills to regulate pd .take them fr 6 cycle then see pd pattern after stopping the pill. pd she not extend more then 3months
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I am married recently but don't feel like having sex with my new wife. Feeling negative Ness during sex. Whenever I am watching pore that time my penis was stiff but during physical sex it was not. Pls suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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My skin is getting tanned. Can you please tell me. What shall I do to avoid tanning even if we go out in hot sunlight. Just sunscreens are not at all enough for its prevention. I want doctor's cure also Thank you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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My tongue is facing a problem now. The white skin on top of the tongue is disappearing. Some times I can't even realize tastes. please tell me what is the possible reason for this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
It is mostly candida infection (but similar lichne planus occur) both treatment are different try 1. Candid mouth pain 2 time 2. Chlorhexidine mouth wash daily 2 time.
1 person found this helpful
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Whay is kegel exercise? Should do kegel exercise to normal person to get better sex life? If yes then how to do kegel exercise step by step? Please share the details.

PhD Human Genetics
Sexologist,
Yes. Kegel's exercises helps every one (men and women alike) to give a better control on pelvic muscles, urine flow, semen throw and orgasmic intensity. You can find a number of resources on the internet about how to do exercises.
7 people found this helpful
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Is it normal for gym goes to have slightly high creatinine level. My creatinine level has increased to 1.45?

MBBS
General Physician, Jalgaon
Please In absence of taking any supplements, it is due increased metabolism of body during exercises Take Plenty of water daily Can take Chandnasav Syp 20 ml twice a day for 3 weeks.
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I am 39 years old from chennai. A week ago seems had some throat infection. Was having little pain when swallowing food and was also coughing. Had around 100 degree fever for 2 days so took dolo 650 one tablet for 2 days. Now no fever for last 2 days and throat pain also not there. But little coughing and body ache and still feel some irritation in throat. Seems some allergy. please suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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