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Dr. Akhilesh Rathi

Orthopedist, Delhi

600 at clinic
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Dr. Akhilesh Rathi Orthopedist, Delhi
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akhilesh Rathi
Dr. Akhilesh Rathi is one of the best Orthopedists in Dwarka, Delhi. You can meet Dr. Akhilesh Rathi personally at Dr. Akhilesh Rathi@Bensups Hospital in Dwarka, Delhi. Book an appointment online with Dr. Akhilesh Rathi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
600 at clinic
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I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffering from b 12 vitamins problem Last few week my legs is too much pain full after some work If it is there any solution than tell me the answer.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am suffering from b 12 vitamins problem
Last few week my legs is too much pain full after some work
If it is there ...
Your weight has to be something between 65 to 70. First of all reduce some weight. If Possible take WheatGrass Powder once in morning at 7 am with Lukewarm Water after taking this take your breakfast at 8 am.
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I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on bed. I am unable to sleep only. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on be...
You need Moist Heat application around the Chest. It can be done by Hot Towel putting around chest or painful area. Repeat 3 - 4 times per day for 1- 2 wks.
2 people found this helpful
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Neck Pain 101

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Neck Pain 101
Neck pain can be due to several reasons.

Some causes of chronic stiffness and pain in neck and upper back are:

Muscle strains
Sitting for long hours, poor posture, prolonged driving, reading while sleeping, improper sleeping habits can cause muscle tightness and strain.

Joint degeneration
Ageing can cause wearing out of neck joints, bulging discs and small bone spurs can grow on the side of the spine causing severe pain.

Nerve pinching
Discs or bone spurs can cause pinching of nerves which can cause tingling or numbness in hands and weakness. The pinched nerves can refer pain down the arm or upper back area.

Injuries
Car accidents causing sudden jerking of neck called whiplash injuries cause strain in the neck muscles.

Diseases
Some diseases such as rheumatoid arthritis, ankylosing spondylitis, meningitis, cancer etc can also cause neck pain.

For immediate relief of neck pain and tightness try these simple stretches: (check with your doctor if you can do these exercises if you have severe pain and or numbness)

*sit up straight and try to look behind you without moving your back. Hold 15 seconds and repeat 3 times both sides.

*draw you chin in as if trying to get double chin. Hold 5 seconds. Repeat 10 times.

*tilt your neck sideways till you feel a nice stretch. Hold 15 seconds. Repeat 3 times each side.

Sir my mother's feet are swelled and she is also feeling pain in her feet. I think her uric acid levels are high. Kindly give me some advice on how to maintain her uric acid level in control.

MBBS
General Physician, Mumbai
Sir my mother's feet are swelled and she is also feeling pain in her feet. I think her uric acid levels are high. Kin...
Your mother needs to avoid pickles papads etc and eat only fresh food prepared at home. Tell her to increase vitamin c and e supplements in her diet.
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I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the remaining time it pains a lot. When I sleep facing left side it pains a lot but in right side or straight I feel little ok. What should I do?

MBBS
General Physician,
I am having my right shoulder pain from past two weeks. When I play basketball it doesn't pain that time but the rema...
Hi, Thanks for your question on Lybrate "As"per your clinical history is concerned do a blood differential count and take medication as per findings. Thanks
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I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnosed as osteoarthritis recently. But no relief kindly suggest remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnos...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please assist any medicine.

BHMS
Homeopath, Bangalore
Hi Sir, My brother has problem. Leg pain .but some days it doesn't feel. And someday are just full of pain. Please as...
Homoeopathic medicine pinus slyvestris 200 4pills 4 times 5 days n ask him to continue same whenever he has pain. Do not strain much. Take care.
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My wife feels that her left leg shorter .Is it due to onset of menopause or ostophoraisis. please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
My wife feels that her left leg shorter .Is it due to onset of menopause or ostophoraisis. please help.
Yes it can be due to osteoporosis her spine is getting tilted or knee joint or hip joint is getting compressed that makes her feel her leg shorter. You need to see an orthopedic surgeon asap. Don't ignore as it can be dangerous since she is already in menopausal stage.
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There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after delivery I am facing these all pains. My bones were already weak. May I know what should do in this case.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
There is lot of pain in my neck, back, right arm to hand, lower legs and feet. I have 5 months old baby. And after de...
You are having natural problem which occur after delivery once feeding the child with mothers milk starts, mothers do develop these problems. These are due to loss of Calcium and decrease of total iron . One needs to maintain good health by adding lot of green leafy vegetables and diary products in diet. Pain in the neck is possibly due to bending your neck for feeding your baby and such strains and stresses on the neck muscles leads to Muscle spasm and even some cervical spondylitis which resulets in stretching over the nerves thus causing pain in the hands and arms. Similar thing can occur which lower back muscles and lead to pain in the legs. The culprit here is lack of calcium. You must get you Vit.D levels checked and take Vit D , Calcium and iron tablets. Do some neck muscle and lower back muscles exercises, deep breathing and walking . Have good diet and good stable mind with positive mind set such things do happen in post natal period and are not chronic and are manageable very easily with change in Life style .
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I am 70 yrs old I have pain in left side of my neck which moves to right hand sometimes and also to left leg this pain is intermittent.

BAMS
General Physician, Delhi
Cervical spondylitis is the cause. Get your bp controlled & get your uric acid checked then inform me. Please make a bp chart of one week & whether bp alter when pain is increased.
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I am 43 years person. Go operated head of femur with 3 nails inside abouts 20 years back. Now from last 3 months slight pain is coming in this leg and I am limping and not walking normally. Tell me what is to be done. Regards

BPTh/BPT
Physiotherapist, Delhi
I am 43 years person. Go operated head of femur with 3 nails inside abouts 20 years back. Now from last 3 months slig...
1. Start with Physiotherapy treatment and do regular exercise under Physiotherapist guidance. 2. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 3. Do hot fermentation 4. Wear sports shoes only 5. Don't sit on floor 6. Don't lift heavy things.
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I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day. Occasionally go for trekking. What are physical exercise to eliminate pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day....
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I have swelling in my hand from last two days due to hitting by ball pls help me.

MBBS
General Physician, Cuttack
I have swelling in my hand from last two days due to hitting by ball pls help me.
1. Give ice cold compression 2.Apply volini gel 3.Apply crepe bandage 4.Take one tablet of paracetamol 500mg sos upto a maximum of three tablets daily after food 5. if no relief, you have to take X ray and consult doctor
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I'm doing handpump from some years before to till now. There is no growth in my body. N I'm getting (left) leg joint pain heavy. Even I can't sit out properly. Getting too much pain can you suggest me tablets etc.

BPTh/BPT
Physiotherapist, Delhi
I'm doing handpump from some years before to till now. There is no growth in my body. N I'm getting (left) leg joint ...
1. Start with Physiotherapy treatment. 2. Learn Exercises from Physiotherapist. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Wear knee cap. 6. Take calcium, methylcobalmine and Glucosamine supplement for one month.
2 people found this helpful
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I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old and past 2 years I am working in night shift and got white hair and back pain how to remedy it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. My heartbeat varies from 70-90bpm. Is this normal. Or what? Is there is any cardiac issue?

DRCH, BHMS
Homeopath, Bareilly
From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. M...
Pain in chest with cardiac origin is more severe aggravate with exertion and associated with sweat and anxiety. 70 -80 heart beat is normal but if you have family history of heart disease and you doubt some heart disease in you, you should do a through checkup of your heart.
2 people found this helpful
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I am 51 years suffring from back rib gage pain both left and right side.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually `there are very few conditions in orthopaedics which will cause rib cage pain, usually it can be upper back pain radiating to sides or sometimes there can be inflammation of the costochondral junctions where ribs join the sternum, we have to see whether there is any other medical cause to it. My advise is to take a short course of anti-inflammatory medication which suits you, start with physical therapy and see whats happening in 10 days time, otherwise I will advise few blood tests for you as well as an opinion from a pulmonologist/chest physician. Do not hesitate to contact me if you need any further assistance.
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Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also effect my mind memory and hair in the top of the neck. I am feeling not good like and when I am listen to someone sometime I listen half of the talk so I can not understand the topic and I want to listen repeat. And back of my head and top of neck like breaking voice of something in my head and neck. Because of this my trust is break of myself I want become good listener and fast thinker so give me reason for that.

BHMS
Homeopath, Delhi
Sir I have neck pain from past two year sometime someday I have a relief but its again nd again occur and its also ef...
Hello lybrate-user, as am able to asses that your issue is more psychological rather than physical, may be you have some kind of anxiety issues back of your mind. Pain in neck and back of head may also a result of stress and anxiety. Lack of concentration is occur due to preoccupation of mind. That's why we feel distracted and disconnected to our surroundings, which leads to unnecessary frustration and anger. Do not feel low and you can recover easily from these kind of issues. You need some help from counselor or any mental health expert near by. But the very first thing accept your current condition and give yourself time to address the core issues. Thank You.
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