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Dr. Akhilesh Rathi

Orthopedist, Delhi

Dr. Akhilesh Rathi Orthopedist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Akhilesh Rathi
Dr. Akhilesh Rathi is one of the best Orthopedists in Dwarka, Delhi. He is currently practising at Aarogya Speciality Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Akhilesh Rathi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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K1/9 , Main Rajapuri Road, Dwarka, Sector 5. Landmark: Near Tata Car Showroom, DelhiDelhi Get Directions
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I am 30 eayrs, my left leg is thinner than my right leg, muscles part is small than right leg. I notice this recently. Can you please explain me about what problem, that I had.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information you need to be examined physically& investigated it will be better if you visit me in my clinic. any way take caldikind plus (mankind) 1tab odx10days do knee exercises.
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Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Exercises to make ankle ligaments strong if again and again ankle ligament injury is occurring . ?
Depend on injury. Exercise a big role of muscle strength. But firstly reduce pain then start gradually strength exercise if repetitive injury tk proper physio therapy treatment.
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What can I do if have a regular leg pain. M not able to walk properly and even run.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
What can I do if have a regular leg pain. M not able to walk properly and even run.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I am having coccyx pain or tailbone pain. And I go to gym regularly. What shall I do to get rid off this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having coccyx pain or tailbone pain. And I go to gym regularly. What shall I do to get rid off this pain?
Coccyx pain 1.Ice packs 2.Ultrasonic therapy 3.Cross over exercises 4.Half squatting with wall support 5.Stretching of front and back thigh muscles 4.Knee to chest.
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Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My hand is very pain but I don't know about how many types of pain So please help mer.

BPTh/BPT
Physiotherapist, Kota
My hand is very pain but I don't know about how many types of pain So please help mer.
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
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I am suffering from muscle pain, that when I try to stretch my arm or leg I feel pain for at least half an hour. Pain is vey high. What is the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Not Exectly. But It Appears in Many People with age. U Can do Some Exercises to Reduce the Chances. Also For Perticular Problems Like Knee Pain. You can Take Physiotherapy Tratment to Reduce the Inflamation of OA.
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My mom has problem of cervical spondylitis we did operation but still problem is there. what to do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi please strengthen the muscles around the cervical region as it must be very weak and tight so start a proper rehabilitation to get rid of the pain.
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I have got pain in my knee What should I do. I am fed up with this pain kindly give advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got pain in my knee
What should I do. I am fed up with this pain kindly give advise.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please suggest me.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please sugg...
Hi, you need some special medicines which will help you get rid of the pain and swelling in the knee joint, and also some exercises to help prevent recurrence.
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Hi After sex my pelvic region and my back have started paining a lot. It pains for about 30 to 45 mins. The pain subsides only after I fart 4 to 5 times or else after taking a pain killer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi After sex my pelvic region and my back have started paining a lot. It pains for about 30 to 45 mins. The pain subs...
.Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am have back pain in every morning time after waking up it reduces after some time.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am have back pain in every morning time after waking up it reduces after some time.
Hi, You have not finished your age, ht and wt. With this few symptoms take this homeopathic treatment - Rhustox 30, 6 pills three times a day for three days only.. Consult after that with your progress and details.
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Hi, he is having pain in his right shoulder from last few days. What could be the reason?

BPTh/BPT
Physiotherapist, Mumbai
Hi, he is having pain in his right shoulder from last few days. What could be the reason?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Hi I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some problem in L5-L6 disk and I should get it changed. I am not feeling the pain on regular basis. Sometime, it is more than 15 days without any pain. However, there are times when I am unable to get up from the bed without any help. Please suggest what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi
I have pain in lower back from last 3 years. An Ortho. From Artemis Hospital Gurgaon told me that there is some pr...
Tk sm preventions like avoid long sitting and towards bending lifting heavyweight that's must. Tk heat fermentation when you feel pain start stretching exercise in daily routine.
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Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower part in heel. That will be automatically cure and yet now feel left side of the lower part of toe. What is the cause. I have no deficiency of any vitamins.

BPTh/BPT
Physiotherapist, Mumbai
Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower ...
Hi looks like you planter fascities -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Start physiotherapy sessions. Best wishes.
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I am 30 years old. I am suffered by sciatic nerve problem. I can't able to stand more than 5 minutes. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I fell down in feb 15 and right from then, I have pain in right leg near knee and ankle. I find that in sitting posture the pain is less and it is more especially when I climb or go down through the steps. I applied oil and massaged. But the pain, though not severe, is persisting. What I should do? I had undergone cabg a decade back and I am taking medicines for that. As such, I do not want to take pain killers. Soliciting your kind response.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee & obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Do knee exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days it may have to be further investigated.
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How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Already tried ift. They dnt wrk. Is this manual method helpful?

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
How does spinal mobilization help in reduce nerve compression given neck and back pain. The body is very stiff. Alrea...
The spinal mobilization technique has not proven to be beneficial in all patients It has to be done by a trained chiropractor Moreover it may cause harm if not done properly.
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