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Dr. Akhila V G

Ayurveda, Delhi

200 at clinic
Dr. Akhila V G Ayurveda, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Akhila V G
Dr. Akhila V G is an experienced Ayurveda in Dwarka, Delhi. You can consult Dr. Akhila V G at Santhigram Kerala Ayurveda Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Akhila V G on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Santhigram Kerala Ayurveda Hospital, Near Shiksha Bharathi School, Ramphal Chowk, Sector 7, Dwarka, DelhiDelhi Get Directions
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If 50 tablets of potassium chloride is taken up by someone will he die? What should we do?

MBBS
General Physician
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If 50 tablets of potassium chloride is taken up by someone will he die? What should we do?
The person will die and if the colleagues know about the patients intake than it's better to admit him for further management.

At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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At present my hba1c report is 6.82 what I have to do and which medicine I have to take please let me know thanks.
Mr. Lybrate-user, hba1c% 6.8 shows good control of blood sugar, so you may continue the present treatment. Plus diet control and exercise also is equally important. There is no need for changing any medication.

I have a lot of Great as compared to my friends please suggest me some diet which can I control for losing why is my weight please help me regarding this.

MSc
Dietitian/Nutritionist
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I have a lot of Great as compared to my friends please suggest me some diet which can I control for losing why is my ...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

I have a black spot as well as pimples on my face I'll tried so things so many ayurveda and creams but no action reaction so now what can I do si.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a black spot as well as pimples on my face I'll tried so things so many ayurveda and creams but no action reac...
You need internal medication, as these pimples are caused due to internal causes. Take mahamanjishthadi kwath 15 ml twice a day with water after meals & tablet purim 2 twice daily. Continue this regimen for 30 days for best results.

I m suffering from a back pain when I eat food then my back pain is start what I do sir please consult me that what I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I m suffering from a back pain when I eat food then my back pain is start what I do sir please consult me that what I...
Usually eating food should not lead to back pain, if you are not maintaining correct posture while eating- like sitting on floor etc, can lead to back pain so avoid sitting on floor, sitting crosslegged do not bend forward to lift any heavy weight do regular exercises for general well being and back strengthening exercises take vitamin d supplement.

Doctor I have sime hair fall problem I applied all the phenomenon so kindly please help me.

BHMS
Homeopath
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Doctor  I have sime hair fall problem I applied all the phenomenon so kindly please help me.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

How to avoid cracked heels in winter

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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1. Drink 3 litres of water daily,
2. Take 10ml of flax seed oil daily
3. Avoid alcohol as it causes dehydration
4. Keep your weight in normal range.
How to avoid cracked heels in winter

National Anti-Drug Addiction Day - Overcoming Addiction

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist
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Drug addiction is one of the social menaces and in most people, what starts off as a result of peer pressure and trying to be cool ends up affecting lives significantly. It is not just social, but also affects financial, physical, emotional, and social well-being. The small periods of happiness given by the drug is followed by months and years of torment.

The National Institute on Drug Abuse (NIDA) has identified that drug addiction causes chemical and structural changes in the brain, leading to dangerous and self-destructive behaviours. The brain s response to stimulus like pleasure, joy, happiness, and pain are altered with constant drug abuse. For instance, the neurotransmitter called dopamine, which makes one feel good, is usually produced by the brain in small amounts. However, drugs increase this level to 2 to 10 times more, making the person feel extremely high and happy. Since the body is unable to reach the highest level of happiness on its own, the dependency on these drugs to feel good increases.

Repeated use of the drugs leads to increased dependency, wherein the brain refuses to feel good without reaching those high levels of dopamine. The issue is mostly seen in teenagers and young adults but can be seen in any age group.

October 2 is recognised as National Anti-Drug Addiction Day and nationwide campaigns and drives are done to help people overcome addiction. One of the main reasons a drive this size is required is because of the social stigma attached to the problem. Most families shun away from recognising it as a problem that can be easily treated, and so the affected person is sucked deeper into the problem.

Overcoming addiction: One of the main success factors for treating addiction is for the affected person to recognise that he or she is addicted and needs to get rid of the problem.

There are national toll-free helplines that are set up, which can guide through the whole program. This way, if required, anonymity is maintained and support for overcoming addiction is increased.
It involves a group effort involving the affected person, family and friends, medical and clinical personnel, and counsellors in some cases.
Cognitive behavioural therapy: The person is made conscious of the change in behaviour and the way drugs affect it. Healthier patterns to be happy and joyful are discussed.
In most cases, the underlying reason for reaching out to drugs needs to be addressed also to prevent relapse.
Group therapies where the person makes friends who have faced similar issues and overcome the problem. This increases their accountability and commitment to getting rid of the problem.

Drug abuse is a national social menace and needs more free admittance and management.
National Anti-Drug Addiction Day - Overcoming Addiction

My back hurts very bad whenever I lie down I've have this pain right from the day I started going to gym why is it happening any problem with me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My back hurts very bad whenever I lie down I've have this pain right from the day I started going to gym why is it ha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hi I am 22 year male my neck is very dark compare to my body color I have tried many home remedies but those doesn't worked for me please prescribe some creams to get rid of dark neck.

BAMS
Ayurveda
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Hi I am 22 year male my neck is very dark compare to my body color I have tried many home remedies but those doesn't ...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.

Sir my mother is a patient of diabetes. How can I handle it. Please tell me full details.

MBBS
General Physician
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Sir my mother is a patient of diabetes. How can I handle it. Please tell me full details.
She has to follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

My skin wrinkles very badly .but I am only 22 years old. What is the cause of this. What do I do?

BHMS
Homeopath
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My skin wrinkles very badly .but I am only 22 years old. What is the cause of this. What do I do?
Hello, apply Bakson's Anti wrinkle cream on your face twice daily. Drink 10 -12 glasses of water daily. Eat a proper well balanced diet . Take sound sleep of 7-8 hours.

My mom has red patches in her leg near anckle. Its been der for more then 2 yrs. Can I get help? any medicine? she's 47 age.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi, is it red spots or black patches? just google for eczema leg and schamberg's disease of leg. If it matches anyone get in touch for the medicines es or simply send a photo of the affected area.

If I am taking a proper diet but then also nothing is affected on my health in that case what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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If I am taking a proper diet but then also nothing is affected on my health in that case what should I do.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.

My age is 23. I am having horrible dandruff. Is shaving scalp a good option? If I shave my head will my hair grow well?

BHMS
Homeopath
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My age is 23. I am having horrible dandruff. Is shaving scalp a good option? If I shave my head will my hair grow well?
Dandruff and hairfall is due to stress, smoking, vitamin deficiency, fungal infection, you can prevent it by taking proper vitamins and mineral and healthy diet avoid smoking, tobbaco chewing, alcohol drinking, spicy food, and homoeopathic medicine give good result if you want treatment you can consult me.

My father is 70 years old having urine problem infection and postal glands problem which medicine should give for that.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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My father is 70 years old having urine problem infection and postal glands problem which medicine should give for that.
Hi dear, welcome to lybrate. Clinic You may need treatment course;;-- - r/ for-- urine problems--1-4 months -- prostate ------4-5 months ----------------------------------------- any how for the beginning, you can start with following-homeopathic/ayurvedic med. - can notharis 30 --3 times a day-for 4 days

I have gas and acidity problem for around 2 months. Pain in stomach and every part of stomach. What should I do? I am underweight too. I want to increase my weight.

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I have gas and acidity problem  for around 2 months. Pain in stomach and every part of stomach. What should I do? I a...
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach empty for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation. Consume food frequently in small quantities.

Im suffocating from many days I do not hav asthma. After having my meal I suffocate and it is hard to breath. Please help me.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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Hello, these are symptoms of gerd, please take light and less spicy food. Please take phosphoric acid 30 potency homoeopathic pills before meal. Thank you.

I am facing monthly periodic problem. Sometimes it takes 20 more days of date. How can I solve it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am facing monthly periodic problem. Sometimes it takes 20 more days of date. How can I solve it.
If you are overweight you need to reduce weight ; this is most important. Also get a hormonal assay and USG done to see if you have polycystic ovaries. Actual treatment will depend on these results. Usually a low dose hormonal pill is given to help regularise your periods.

I have got skin infections on my both hands what I want to do to cure it please suggest me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have got skin infections on my both hands what I want to do to cure it please suggest me sir.
Lybrate-user first of all avoid fried & junk food, packed food & drink lots of water. Wash your hand with triphla water and use oral drug with anti infectant cream.
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