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Dr. Akhila V G

Ayurveda, Delhi

200 at clinic
Dr. Akhila V G Ayurveda, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Akhila V G
Dr. Akhila V G is an experienced Ayurveda in Dwarka, Delhi. You can consult Dr. Akhila V G at Santhigram Kerala Ayurveda Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Akhila V G on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santhigram Kerala Ayurveda Hospital

Santhigram Kerala Ayurveda Hospital, Near Shiksha Bharathi School, Ramphal Chowk, Sector 7, Dwarka, DelhiDelhi Get Directions
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I am having severe hair loss at age 20. Can anything be done for hereditary hair loss?

BHMS
Homeopath, Faridabad
I am having severe hair loss at age 20.
Can anything be done for hereditary hair loss?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Do revital effective or please suggest me some better supplement to increase my stamina.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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I have many black spots on my face and there are some hole too. What should I do?

BAMS
Ayurveda, Ambala
I have many black spots on my face and there are some hole too. What should I do?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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Dear Doctors, I have come across product "GlyxGo" claiming to reverse Type II diabetics. Are their claims proven or described mechanism scientifically correct. Can it be taken along with regular diabetic medicines without any adverse effects? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Doctors, I have come across product "GlyxGo" claiming to reverse Type II diabetics. Are their claims proven or d...
In order to regulate blood sugar levels, the body secretes a hormone from the pancreas called insulin. This hormone is used to regulate blood sugar levels, working by forcing the liver to convert blood sugar into glycogen, which is then stored in roughly two thirds of the cells of the body.There are a number of medications that are able to modulate blood sugar levels. These solutions are commonly used by diabetic individuals that need to regulate their blood sugar These products you ask are claimed to be herbals and cannot cure diabetes and is scam
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How can I reduce my weight? I dnt eat too much but my weight is increasing rapidly.

MSc
Dietitian/Nutritionist, Lucknow
How can I reduce my weight? I dnt eat too much but my weight is increasing rapidly.
Hi thanks for writing. Most of the people who come to us have this problem. Weight reduction depends a lot on basal metabolic rate. Your diet should have 3 to 4 low calorie snacking and three light major meals. If you follow this regime and do physical exercise also, then your bmr will increase and you will surely reduce weight. For individualized diet planning you can contact us. Thanks.
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Hello , my age is 20 and my weight is 52 , I am very Lean , I want to gain weight , please suggest me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello , my age is 20 and my weight is 52 , I am very Lean , I want to gain weight , please suggest me.
Hi, you need health foods and drinks like banana shake, mango shake, chiku shakes, strawberries shakes heavy breakfast and proper lunch and dinner.
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I am 22 year old male. My height is 6'1 ft. But my is 55 kg only. My body is much slim. How can I gain weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 22 year old male. My height is 6'1 ft. But my is 55 kg only. My body is much slim. How can I gain weight.
hello sir , take milk and milk products. take high protein and high calorie diet. have small and frequent meals. take paneer, sprouts, egg , lean meat, soy milk, whole pulses, tofu, banana shake, mango shake, cold coffee,. do stretching exercise alternate days. don't skip your meals and breakfast specially.
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I'm a vegetarian. I've hairfall problem. Also my hairs are whitening at a very rapid rate. I've tried many homeopathic medicine. Please give some valuable suggestions. Regards Aamir.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm a vegetarian. I've hairfall problem. Also my hairs are whitening at a very rapid rate. I've tried many homeopathi...
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, nuts
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I want to know that if we stop using melacare cream. Can our skin gets darker or not?

DHMS (Hons.)
Homeopath, Patna
I want to know that if we stop using melacare cream. Can our skin gets darker or not?
Hello, Are U using the said cream for hypo-pigmentation. which is due to dificency of Vit 'D'. * Take, fish, sprouts, mushrooms, soyabeen , rajama, cheese,milk. * go in sun for 30 mnts. .take care.
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I am feeling weak now a days and vitamin D3 is very less and suffering with hair loss and Back pain can I get a good diet and suggestion from any doctor please?

MBBS
General Physician, Cuttack
Normal level 20-50 ng/ml. Vitamin d less than20 ng/ml is considered to be low 1. Takemilk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice are good source of vitamin d. 2.15-20 minute exposure to sun light in morning 3. You have to take vitamin d3 supplement after consulting physician.
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Hello sir, I am very slim and I want to improve My body fitness and health. So. Would I need any body supplement if yes. So, which supplement is better to me. please Give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, I am very slim and I want to improve My body fitness and health.
So. Would I need any body supplement if y...
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal. So, first try to improve your diet before you decide to start any supplement.
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Hi I am 9 days late for my period. I did a pregnancy test and it was negative. But because I am already late my stomach is all swelled up. Any medicine that I should take?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am 9 days late for my period. I did a pregnancy test and it was negative. But because I am already late my stoma...
Hello- your period blood flow might be obstructed due to indigestion (if not pregnant). Massage your abdomen around umbilicus in a circular manner with castor oil+heeng. Your menses will commence within two days.
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Respected doctors. I went to a hospital for follow up .they checked my bp with bp monitor. It showed 160/101. I was shocked. M 19 years old. Last month my bp was 110/80 nurse checked with sphygmomanometer. I went to a near by clinic and they check my bp with sphygmomanometer. It was 130/80 .Is this normal? I am so tensed. I always feel dizzy 24 /7.am I having hypertension?

MBBS
General Physician, Guntur
Respected doctors. I went to a hospital for follow up .they checked my bp with bp monitor. It showed 160/101. I was s...
Do not worry .if your tensed or worried usually your no shouts up. It is normal .not to worry about it .if you want to check if you havehypertention you get bp reading atlest 3-4 times if all of them shows high you should worry.
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Im suffering from acute stress, i had a break up and now im in depression!! I just want to come out from this stution and want to live a normal life but im feeling helpless, i have done everything to come out from this but in no use!!! Pls help me

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Breakups are always very painful and often lead to a negative state of being. one feel rejected and self esteem suffers. This point of time you need to try certain activities. 1. try to accept that this has happened nd gone, pen out feelings nd realease it completely or talk it out with one you trust. 2. try not to sit alone for long. 3. visit new places and try making new memories for yourself. 4. join some health club, this will help you to connect with your own body. 5. join some sports of your interest or a hobby you forgot long back..this bring the self esteem back. 6. get in touch with your friends, this helps you give a broader view of situation. 7. go out with or spend some time with family...it is a shock absorber. 8. lndulge in new learning, a course of your choice. 9. Try to be a little help at home. 10. if still you feel stuck, seek professional help. psychotherapy can help miraculously. take care and stay blessed.
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I am suffering from cold also I am having dust allergy what should I do to solve my problem.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. S management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.
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I am not able to grow more hair doctor please help me how to grow shiny black hair.

MD - Skin & VD
Dermatologist, Ahmedabad
I am not able to grow more hair doctor please help me how to grow shiny black hair.
Get your HB checked. Do not do crash dieting if you are doing. Have healthy balanced meal. Do not skip your breakfast. Have green salads & fruits daily. Hair structure mainly consists protein. So take good amount of protein in your daily meal. Have sufficient sleep. Most importantly do not go for any hair treatments that can damage your hair permanantly. Check with your dermatologist that your scalp is healthy.
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My mother aged 60 suffering from rheumatic pains inspite of please undergoing so many medications all in vain please suggest

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, disease and present medication it is difficult but may try with sincerity and patience while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostal or pyroflex liniment apply on painful joints with very gentle massage continue all for one month and report me, observing relief gradually reduce the chemical medicine.
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